#prepared Instagram Photos & Videos

prepared - 522.3k posts

Top Posts

  • Adventure is out there, where is your favorite summer destination ? 📷 @kodastacoma
  • Adventure is out there, where is your favorite summer destination ? 📷 @kodastacoma
  • 145 1 13 hours ago

Latest Instagram Posts

  • Within you is the power to rise above  any situation or struggle and transform into the brightest, strongest version of you EVER!
🦋
Bring on this coming 8 Week Challenge @f45_training_newplymouth_nz, I feel so prepared and ready to tackle this one! 💪🏻
  • Within you is the power to rise above any situation or struggle and transform into the brightest, strongest version of you EVER!
    🦋
    Bring on this coming 8 Week Challenge @f45_training_newplymouth_nz, I feel so prepared and ready to tackle this one! 💪🏻
  • 10 3 11 hours ago
  • It’s Christmas in July. Thank you, @mcteams3842 
Such a quality product telling a story about the heroes who served.
  • It’s Christmas in July. Thank you, @mcteams3842
    Such a quality product telling a story about the heroes who served.
  • 20 1 12 hours ago
  • You know what time of the day it is.... Slo Mo Fire
  • You know what time of the day it is.... Slo Mo Fire
  • 63 2 12 hours ago
  • 2 3 12 hours ago
  • Whenever I feel doubt or fear, I start to think about all the things my ancestors had to endure for me to be here. Before my grandfather transitioned, I asked him what was his greatest accomplishment? He said it was that he survived. At that time, I didn't understand the magnitude of his response. I hadn't thought about what it meant to be a Black man born in Georgia during the 1930s, to live through eight decades in this country and to survive through it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I think about this and all the sacrifices that he and all of my ancestors had to overcome, I have a heart full of gratitude. Because of this, everyday I wake I strive to give my all. Regardless of how tired I may feel or how much I want to complain, I look myself in the mirror and say, "Blessed Risings. Welcome to the day. Today is a new day. Yesterday does not exist. I open myself to the blessings of the day. I give thanks." This is how I start my morning everyday, because I choose abundance over and over again. I choose gratitude. I choose to continue to bear fruit so that my children, grandchildren, and great- grandchildren can look back over my life and feel the same sense of gratitude and abundance that I feel for those that have gone before me. I won't live forever but I pray that for the rest of my life, I choose to live abundantly. Because I am my ancestors' prayers manifested. And so are you.
  • Whenever I feel doubt or fear, I start to think about all the things my ancestors had to endure for me to be here. Before my grandfather transitioned, I asked him what was his greatest accomplishment? He said it was that he survived. At that time, I didn't understand the magnitude of his response. I hadn't thought about what it meant to be a Black man born in Georgia during the 1930s, to live through eight decades in this country and to survive through it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    When I think about this and all the sacrifices that he and all of my ancestors had to overcome, I have a heart full of gratitude. Because of this, everyday I wake I strive to give my all. Regardless of how tired I may feel or how much I want to complain, I look myself in the mirror and say, "Blessed Risings. Welcome to the day. Today is a new day. Yesterday does not exist. I open myself to the blessings of the day. I give thanks." This is how I start my morning everyday, because I choose abundance over and over again. I choose gratitude. I choose to continue to bear fruit so that my children, grandchildren, and great- grandchildren can look back over my life and feel the same sense of gratitude and abundance that I feel for those that have gone before me. I won't live forever but I pray that for the rest of my life, I choose to live abundantly. Because I am my ancestors' prayers manifested. And so are you.
  • 23 2 12 hours ago
  • Quick warm-up and safety briefing then be ready to drill hard strong hand, off hand, malfunctions, reloads, and our surprise active shooter readiness test guaranteed you haven't seen this yet not even on you tube!  Register now: overseer360.com on the calendar page!
#prepared #practicemakesperfection #overseer360 #sanantonio
  • Quick warm-up and safety briefing then be ready to drill hard strong hand, off hand, malfunctions, reloads, and our surprise active shooter readiness test guaranteed you haven't seen this yet not even on you tube! Register now: overseer360.com on the calendar page!
    #prepared #practicemakesperfection #overseer360 #sanantonio
  • 3 1 12 hours ago
  • Adventure is out there, where is your favorite summer destination ? 📷 @kodastacoma
  • Adventure is out there, where is your favorite summer destination ? 📷 @kodastacoma
  • 145 1 13 hours ago
  • I dont do handbags but heres my Gym bag essentials!!!
Sunday morning cleaning out my gym bag and restocking everything what do you carry in your gym bag that you cant live with out?!
@echt_apparel hooked me up with a new gym bag, drink bottle etc ❤
@aotearoastrong liftinglarge belt and gangsta wristwraps
❤
@fitbandzdubai my awesome resistance band that I use all the time
❤
@topdognutrition @skynutrition_nz rule1 bcaa always a must have
❤
@crushfitnz  my @myzonemoves belt cant be without it anymore
❤
A good set of headphones, knee sleeves,gloves, ankle straps for cable machines, lock jaw collars for a quick fast weight change, deodorant, towel,spare hair tie, mentos & waterdrops😍😍
.
.
.
I guess it's like packing for taking your tiny human out somewhere 🤣🤣🤣
.
.
.
#gynbag #inmybag #essentials #gymessentials #packed #prepared #gymthings #gymgirlproblems
  • I dont do handbags but heres my Gym bag essentials!!!
    Sunday morning cleaning out my gym bag and restocking everything what do you carry in your gym bag that you cant live with out?!
    @echt_apparel hooked me up with a new gym bag, drink bottle etc ❤
    @aotearoastrong liftinglarge belt and gangsta wristwraps

    @fitbandzdubai my awesome resistance band that I use all the time

    @topdognutrition @skynutrition_nz rule1 bcaa always a must have

    @crushfitnz my @myzonemoves belt cant be without it anymore

    A good set of headphones, knee sleeves,gloves, ankle straps for cable machines, lock jaw collars for a quick fast weight change, deodorant, towel,spare hair tie, mentos & waterdrops😍😍
    .
    .
    .
    I guess it's like packing for taking your tiny human out somewhere 🤣🤣🤣
    .
    .
    .
    #gynbag #inmybag #essentials #gymessentials #packed #prepared #gymthings #gymgirlproblems
  • 45 1 14 hours ago
  • EPISODE THREE of our Limited Series Podcast, Fall into Wellness with Fatou Simone will have you getting your entire life together. Fatou Simone is a Transition Specialist, helping usher people through major life transitions – particularly through grief & loss. This episode is the shortest, but filled with meaningful gems like this one. Emotional intelligence is so important to overall well-being and growth. There's much to be learned from the emotional responses showing up in our lives. She gives us the real truth on how we can best use our emotions to tap in and redistribute that power wisely.
  • EPISODE THREE of our Limited Series Podcast, Fall into Wellness with Fatou Simone will have you getting your entire life together. Fatou Simone is a Transition Specialist, helping usher people through major life transitions – particularly through grief & loss. This episode is the shortest, but filled with meaningful gems like this one. Emotional intelligence is so important to overall well-being and growth. There's much to be learned from the emotional responses showing up in our lives. She gives us the real truth on how we can best use our emotions to tap in and redistribute that power wisely.
  • 5 1 15 hours ago
  • Eastern Canada we are doing a giveaway!
1. Post a 30secs video or DM us explaining what PREPARED means to you.
2. Hashtag #PREPARED #PYC2K19
3. Follow @PENSACANADA on all platforms!

Participants will be entered into a draw at the GTA Young Adults and Youth Allnight on Friday June 26th! Join, stay tuned, and get ready.
  • Eastern Canada we are doing a giveaway!
    1. Post a 30secs video or DM us explaining what PREPARED means to you.
    2. Hashtag #PREPARED #PYC2K19
    3. Follow @PENSACANADA on all platforms!

    Participants will be entered into a draw at the GTA Young Adults and Youth Allnight on Friday June 26th! Join, stay tuned, and get ready.
  • 36 2 15 hours ago