#psychologicalabuse Instagram Photos & Videos

psychologicalabuse - 67.2k posts

Top Posts

  • Where is the lie?After years of abuse it is so hard to adjust to anything normal.
Do the inner work and stop sabotaging your future.Its hard but needed
@narcandempath thanks!
  • Where is the lie?After years of abuse it is so hard to adjust to anything normal.
    Do the inner work and stop sabotaging your future.Its hard but needed
    @narcandempath thanks!
  • 2,506 47 24 January, 2020
  • 💗 Bringing this one back for Valentine’s Day – because ‘love bombing’ also happens in narcissistic families.
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💗 If you have identified someone in your family as a narcissist and they are ‘love bombing’ you after a long history of abuse, please know it is only done as a means to their ends. They have not changed so please keep your guard up!.
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💗 This post is also applicable to narcissistic in-laws.
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💗 Happy Valentine’s Day everyone!
~ @dont_gaslight_me_bruh
♥️💌🎈🌹🍾🥂♥️💌🎈🌹🍾🥂
  • 💗 Bringing this one back for Valentine’s Day – because ‘love bombing’ also happens in narcissistic families.
    .
    💗 If you have identified someone in your family as a narcissist and they are ‘love bombing’ you after a long history of abuse, please know it is only done as a means to their ends. They have not changed so please keep your guard up!.
    .
    💗 This post is also applicable to narcissistic in-laws.
    .
    💗 Happy Valentine’s Day everyone!
    ~ @dont_gaslight_me_bruh
    ♥️💌🎈🌹🍾🥂♥️💌🎈🌹🍾🥂
  • 492 27 14 February, 2020

Latest Instagram Posts

  • 16 1 54 minutes ago
  • 91 1 55 minutes ago
  • For the exhausted woman who showers a few minutes longer to cry with the water...
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For the person hidden in the bathroom, because she needs a few minutes of tranquility with her cigarette while slipping tears from her eyes.
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For the woman who is so tired that she feels she can't continue, that she would give anything to feel like herself again...
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For the woman who cries in her room when everyone leaves the house and for a moment she let's go... .
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For the woman who desperately battles with self Confidence when wearing a denim pants because she wants to look pretty and wear them to feel better but everything just climbs over or can't close... .
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For the woman who asks for dinner pizza because she didn't reach the time to make dinner again as she expected... Because she's tired.. .
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For the woman who feels alone, even when she's accompanied.
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You're worth a lot.
You are important.
You are enough.
You are wonderful...
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#staysafe #freedom #domesticabuse #captureyourbelief #gaslighting #mentalhealth #selflove #survivor #trauma #emotionalabuse #narcissisticsurvivor #dometicviolenceawareness #financialabuse #physicalabuse #psychologicalabuse
  • For the exhausted woman who showers a few minutes longer to cry with the water...
    .
    .
    .

    For the person hidden in the bathroom, because she needs a few minutes of tranquility with her cigarette while slipping tears from her eyes.
    .
    .
    .
    For the woman who is so tired that she feels she can't continue, that she would give anything to feel like herself again...
    .
    .
    .
    For the woman who cries in her room when everyone leaves the house and for a moment she let's go... .
    .
    .
    For the woman who desperately battles with self Confidence when wearing a denim pants because she wants to look pretty and wear them to feel better but everything just climbs over or can't close... .
    .
    .
    For the woman who asks for dinner pizza because she didn't reach the time to make dinner again as she expected... Because she's tired.. .
    .
    .
    For the woman who feels alone, even when she's accompanied.
    .
    .
    .
    You're worth a lot.
    You are important.
    You are enough.
    You are wonderful...
    .
    .
    .
    #staysafe #freedom #domesticabuse #captureyourbelief #gaslighting #mentalhealth #selflove #survivor #trauma #emotionalabuse #narcissisticsurvivor #dometicviolenceawareness #financialabuse #physicalabuse #psychologicalabuse
  • 3 0 1 hour ago
  • I lived in a cage of being scared of his emotions.  I spent my time worried about how he was going to feel, react, think.. if I said or did anything. I tiptoed until I exploded. Was any of this normal, I thought to myself. I knew it wasn’t. I asked my friends if they had to beg their husbands for money to get food. They looked at me cross eyed. Of course they didn’t. If I played a game with him, he would get the money for me to go grocery shopping. The game seemed to be about sex, but also the usual one to two hour tear fest and speech about how abnormal it was to not supply me with funds to run the household he specifically asked me to run. Whenever I’d cry and pour out my emotions, he’d say (in a sadistic tone) “now I see how you REALLY feel” as if he were tormenting me to see if my feelings changed. Well of course I was extremely stressed just trying to get things done in our home. After the argument while he was laying in bed until 12 in the afternoon, he’d finally get up and tell me he’s going to run to 7/11 and get the grocery money. When I’d get back from the store, he looked at the receipt and one time he accused me of faking the receipt. He said “how do I know you don’t have a receipt maker and forged that? 
I said “WHAT?!” He must have had his own forging machine, to say that bullshit to me. I told him to add up everything I bought if he didn’t believe me. Because as usual I felt I had to prove everything I spent because he accused me of the most untrue, ridiculous and unheard of things. 
I was focused on getting the right number of coffees, drinks, all his requests. I didn’t have time to think about much else, except him. Where he was, who he was with, what he lied about, what he would accuse me of, what he would threaten to take away... but nobody saw that. I looked beautiful on the outside, fresh and made up but filled with terror. 
#puppetmaster #psychopathfree #psychopathy #traumabonding #gaslighting #proof #exposed #thecage #mentalabuse #financialabuse #liar #narcissism #ptsd #domesticabuse #betrayal #stockholmsyndrome #psychologicalabuse #abusesurvivor #survivorstories #livedtotell #lovebomb #abuserecovery #groceryshopping #mindcontrol
  • I lived in a cage of being scared of his emotions. I spent my time worried about how he was going to feel, react, think.. if I said or did anything. I tiptoed until I exploded. Was any of this normal, I thought to myself. I knew it wasn’t. I asked my friends if they had to beg their husbands for money to get food. They looked at me cross eyed. Of course they didn’t. If I played a game with him, he would get the money for me to go grocery shopping. The game seemed to be about sex, but also the usual one to two hour tear fest and speech about how abnormal it was to not supply me with funds to run the household he specifically asked me to run. Whenever I’d cry and pour out my emotions, he’d say (in a sadistic tone) “now I see how you REALLY feel” as if he were tormenting me to see if my feelings changed. Well of course I was extremely stressed just trying to get things done in our home. After the argument while he was laying in bed until 12 in the afternoon, he’d finally get up and tell me he’s going to run to 7/11 and get the grocery money. When I’d get back from the store, he looked at the receipt and one time he accused me of faking the receipt. He said “how do I know you don’t have a receipt maker and forged that?
    I said “WHAT?!” He must have had his own forging machine, to say that bullshit to me. I told him to add up everything I bought if he didn’t believe me. Because as usual I felt I had to prove everything I spent because he accused me of the most untrue, ridiculous and unheard of things.
    I was focused on getting the right number of coffees, drinks, all his requests. I didn’t have time to think about much else, except him. Where he was, who he was with, what he lied about, what he would accuse me of, what he would threaten to take away... but nobody saw that. I looked beautiful on the outside, fresh and made up but filled with terror.
    #puppetmaster #psychopathfree #psychopathy #traumabonding #gaslighting #proof #exposed #thecage #mentalabuse #financialabuse #liar #narcissism #ptsd #domesticabuse #betrayal #stockholmsyndrome #psychologicalabuse #abusesurvivor #survivorstories #livedtotell #lovebomb #abuserecovery #groceryshopping #mindcontrol
  • 5 0 3 hours ago
  • Many of us come to healing to get away from our pain 🌧 Except on some level, we all know you can’t escape emotion by running away from it. The fact is- healing is painful. However in the long run, it is far less painful than self loathing, self destruction and violence. Facing and accepting our difficult emotions can be done. It is a skill like everything else. #dbt #trauma #emotionalregulation #psychologicalabuse
  • Many of us come to healing to get away from our pain 🌧 Except on some level, we all know you can’t escape emotion by running away from it. The fact is- healing is painful. However in the long run, it is far less painful than self loathing, self destruction and violence. Facing and accepting our difficult emotions can be done. It is a skill like everything else. #dbt #trauma #emotionalregulation #psychologicalabuse
  • 2 0 3 hours ago
  • Everyone I  your life is either an engine, or an anchor. They are either helping you get closer to your dreams and goals or they are holding you back from them... know the difference
  • Everyone I your life is either an engine, or an anchor. They are either helping you get closer to your dreams and goals or they are holding you back from them... know the difference
  • 19 2 4 hours ago
  • Straight from an abuser’s playbook. They know they’re guilty.  They depend on others to cover it up, good people who they didn’t harm the way they abused you, to help whitewash their destructive deeds. Even if no one else in your life shows care & compassion for the trauma and torment they put you through-stand firm in what you know is true. #ChristianDivorce is a mercy. #psychologicalabuse #postseparationabuse and denial of the facts is no reflection of your real experience. These cunning men craft the facade they hope others believe, and it works because people don’t like messy. Find people who get it and pray for those who don’t to recognize it.
  • Straight from an abuser’s playbook. They know they’re guilty. They depend on others to cover it up, good people who they didn’t harm the way they abused you, to help whitewash their destructive deeds. Even if no one else in your life shows care & compassion for the trauma and torment they put you through-stand firm in what you know is true. #ChristianDivorce is a mercy. #psychologicalabuse #postseparationabuse and denial of the facts is no reflection of your real experience. These cunning men craft the facade they hope others believe, and it works because people don’t like messy. Find people who get it and pray for those who don’t to recognize it.
  • 7 2 4 hours ago