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puneblogger - 321.9k posts

Top Posts

  • Hey Guys! Excited to shop my heart out because I can save up to 10% by using my @hdfcbank Debit Credit Card! ☺
You can save big too by using your HDFC Bank Debit/Credit card and EasyEMI. I'm making the most out of their Festive Treats offer, are you? Make every #WishComeTrue with #HDFCBankFestiveTreats
  • Hey Guys! Excited to shop my heart out because I can save up to 10% by using my @hdfcbank Debit Credit Card! ☺
    You can save big too by using your HDFC Bank Debit/Credit card and EasyEMI. I'm making the most out of their Festive Treats offer, are you? Make every #WishComeTrue with #HDFCBankFestiveTreats
  • 2,223 11 20 hours ago
  • 1 in every 8 women develop breast cancer in their lifetime. This Breast Cancer Awareness month, let us all come together in this fight against breast cancer with @wacoalindia. Head to your nearest Wacoal store, take a free trial and they will donate INR 50 to CPAA on your behalf ♥️♥️
  • 1 in every 8 women develop breast cancer in their lifetime. This Breast Cancer Awareness month, let us all come together in this fight against breast cancer with @wacoalindia. Head to your nearest Wacoal store, take a free trial and they will donate INR 50 to CPAA on your behalf ♥️♥️
  • 3,021 21 18 hours ago
  • Should you focus on the weighing scale? 
NO - it is ONE of the parameters but not the only one. 
At 27, before my wedding ,I did many diets & my weight was the same as it is now at 37.
At my wedding i was at ideal BMI (a near useless measure) & I would have said I just want to lose a little on my face. Unfortunately it doesnt work like that. I needed to lose all the extra fat, from everywhere. 
These pictures are 10 years apart !!! The difference 
1. Food : more whole grains and whole foods. Fresh vegetables,fruits & lean proteins
2. Exercise & being active daily 
This has helped me lose fat & gain lean muscle mass to give me a "toned" look. Muscle takes up less space than fat. Think of the 1kg weight they put on older weighing scales. It would fit in your hand. 
Now think of 1kg of cotton ... this will take up a lot of space. 
Muscle is like the metal & fat like the cotton. The more fat you have the fluffier & puffier you look. Muscle is more dense than fat and takes up a lot less space than fat.

I have lost fat & gained muscle. While my weight is nearly the same my measurements & pictures tell a very different story. I follow this on my programs too. 
Ideally don't take your weight every day. It will fluctuate. I'm 2kgs heavier at night & about 2kgs heavier before my cycle. Look at measurements & weight over a longer period of time. Stop trying to lose weight fast or for any occasion. If you start with that, you're setting yourself up for failure. 
Everytime someone asks me about skin, hair, toning, flat stomach, face fat ... the answer will be the same ... focus on your health & everything else will fall into place . 
I will turn 37 day after & my goal is to be the fittest I've ever been by 40. 
This does not come with dieting or fad diets or quick solutions.There are no short cuts. It will require me to stick to the changes I’ve made to my life and follow them consistently. I want to be healthy & fit forever & not just for the season.

To get started follow the tips in my daily stories. 
I'm here to help if you need it. I reply to all dms & comments. Reach out to me anytime.
@simrun.chopra .
.

With @ssameer.sshetty .
#nourishwithsim
  • Should you focus on the weighing scale?
    NO - it is ONE of the parameters but not the only one.
    At 27, before my wedding ,I did many diets & my weight was the same as it is now at 37.
    At my wedding i was at ideal BMI (a near useless measure) & I would have said I just want to lose a little on my face. Unfortunately it doesnt work like that. I needed to lose all the extra fat, from everywhere.
    These pictures are 10 years apart !!! The difference
    1. Food : more whole grains and whole foods. Fresh vegetables,fruits & lean proteins
    2. Exercise & being active daily
    This has helped me lose fat & gain lean muscle mass to give me a "toned" look. Muscle takes up less space than fat. Think of the 1kg weight they put on older weighing scales. It would fit in your hand.
    Now think of 1kg of cotton ... this will take up a lot of space.
    Muscle is like the metal & fat like the cotton. The more fat you have the fluffier & puffier you look. Muscle is more dense than fat and takes up a lot less space than fat.

    I have lost fat & gained muscle. While my weight is nearly the same my measurements & pictures tell a very different story. I follow this on my programs too.
    Ideally don't take your weight every day. It will fluctuate. I'm 2kgs heavier at night & about 2kgs heavier before my cycle. Look at measurements & weight over a longer period of time. Stop trying to lose weight fast or for any occasion. If you start with that, you're setting yourself up for failure.
    Everytime someone asks me about skin, hair, toning, flat stomach, face fat ... the answer will be the same ... focus on your health & everything else will fall into place .
    I will turn 37 day after & my goal is to be the fittest I've ever been by 40.
    This does not come with dieting or fad diets or quick solutions.There are no short cuts. It will require me to stick to the changes I’ve made to my life and follow them consistently. I want to be healthy & fit forever & not just for the season.

    To get started follow the tips in my daily stories.
    I'm here to help if you need it. I reply to all dms & comments. Reach out to me anytime.
    @simrun.chopra .
    .

    With @ssameer.sshetty .
    #nourishwithsim
  • 6,916 498 15 October, 2019
  • I am a hustler but I also like naps so much.
My lazy days don't define my lack of ambition and my hustle doesn't mean I am not tired. 
I am a #PropahLady because I can balance and I am a multitasker. 
@PUMAIndia #PropahLady#PlixxoPropahLady
  • I am a hustler but I also like naps so much.
    My lazy days don't define my lack of ambition and my hustle doesn't mean I am not tired.
    I am a #PropahLady because I can balance and I am a multitasker.
    @PUMAIndia #PropahLady #PlixxoPropahLady
  • 758 14 22 hours ago
  • @thefaceshopindia_official launched some amazing kits for the festive season! They're priced so well so it's going to make a perfect gift for everyone! Plus the hamper bags are too die for 😍
Here are my favorite kits- The one for Acne Prone skin and the one for glowing skin! Swipe left to see what you get inside them 😍😍 #TheFaceShopIndia
  • @thefaceshopindia_official launched some amazing kits for the festive season! They're priced so well so it's going to make a perfect gift for everyone! Plus the hamper bags are too die for 😍
    Here are my favorite kits- The one for Acne Prone skin and the one for glowing skin! Swipe left to see what you get inside them 😍😍 #TheFaceShopIndia
  • 4,049 46 13 October, 2019

Latest Instagram Posts

  • Do you boo!💯
•
•New Customised 3D Mickey Toy Polka Dots Hard Matte Case
  • Do you boo!💯

    •New Customised 3D Mickey Toy Polka Dots Hard Matte Case
  • 4 1 15 minutes ago
  • Do you boo!💯
•
•All running models
•Case will be black /pink (hard/soft) depending on models
•But attached 3d toy is available on choice
  • Do you boo!💯

    •All running models
    •Case will be black /pink (hard/soft) depending on models
    •But attached 3d toy is available on choice
  • 10 1 26 minutes ago
  • Sometimes your deep cut chamko blouse can shock the 'haw' -ji brigade. Some of them would be clad in their chand sitara sarees with a sweetheart blouse, thinking of themselves as a reincarnation of Madhubala. But you. You are always a chamkeeli chee chee in their eyes. Even more of a reason to do a shimy on their face. .
📸 @amishsabharwal
  • Sometimes your deep cut chamko blouse can shock the 'haw' -ji brigade. Some of them would be clad in their chand sitara sarees with a sweetheart blouse, thinking of themselves as a reincarnation of Madhubala. But you. You are always a chamkeeli chee chee in their eyes. Even more of a reason to do a shimy on their face. .
    📸 @amishsabharwal
  • 69 10 44 minutes ago