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  • I want this to happen 😩
  • I want this to happen 😩
  • 1,511 5 21 hours ago

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  • Happy Memorial Day weekend, Charlotte! ☀️
  • Happy Memorial Day weekend, Charlotte! ☀️
  • 2 1 2 minutes ago
  • Are you afraid to live?
-
If you answered straight away, then your ego answered, not the real you.
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So slow down, tune into your feelings (which is where your truth lies) and FEEL your answer.
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Consider what your life would look like if you had no fear of doing all the things you wanted to do, no fear of acting completely liberated from embarrassment or shame or the tyranny of others opinions about you.
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How ‘unleashed’ would you feel, would you act, would you BE?
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The tragic truth is that almost everyone is afraid to fully and truly live. Afraid of what might go wrong, afraid or losing what they currently have, afraid of being vulnerable, afraid of what others would say or think about them.
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Your fear of truly living with the handbrake off means that you are living a lie, that you are living INAUTHETICALLY.
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Because as a result of this fear you are not being who you really are or fully expressing who you are.
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In some way shape or form you are shading the truth about yourself, hiding yourself (in part or in whole) away, living as less than you really are.
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No-one, maybe not even you yourself are ever meeting the real you, you are never really showing up in the world as the real you.
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You are living a lie. You may be doing it by accident, but that doesn’t change the fact that you are never showing the real you.
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After my divorce I realised that I had spent years and years living within a prison of my own making.
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I vowed that I would never, ever, ever again, under ANY CIRCUMSTANCES, be afraid to truly live ever again.
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That meant completely shedding any fear of shame or embarrassment.
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That meant being fully, 100% who I was and fully expressing who I was 100% no matter what.
-
It meant making myself open and vulnerable to others.
-
It meant putting myself out there in the world, unmasked, uncloaked.
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It meant never again second guessing what I should think, should say or should do in reference to how others may respond.
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I genuinely struggle to put into words how much happier I am as a result.
-
Take the handbrake off, rip it off.
-
And then, just gift yourself one day where you live your life 100%. See how wonderful it feels.
  • Are you afraid to live?
    -
    If you answered straight away, then your ego answered, not the real you.
    -
    So slow down, tune into your feelings (which is where your truth lies) and FEEL your answer.
    -
    Consider what your life would look like if you had no fear of doing all the things you wanted to do, no fear of acting completely liberated from embarrassment or shame or the tyranny of others opinions about you.
    -
    How ‘unleashed’ would you feel, would you act, would you BE?
    -
    The tragic truth is that almost everyone is afraid to fully and truly live. Afraid of what might go wrong, afraid or losing what they currently have, afraid of being vulnerable, afraid of what others would say or think about them.
    -
    Your fear of truly living with the handbrake off means that you are living a lie, that you are living INAUTHETICALLY.
    -
    Because as a result of this fear you are not being who you really are or fully expressing who you are.
    -
    In some way shape or form you are shading the truth about yourself, hiding yourself (in part or in whole) away, living as less than you really are.
    -
    No-one, maybe not even you yourself are ever meeting the real you, you are never really showing up in the world as the real you.
    -
    You are living a lie. You may be doing it by accident, but that doesn’t change the fact that you are never showing the real you.
    -
    After my divorce I realised that I had spent years and years living within a prison of my own making.
    -
    I vowed that I would never, ever, ever again, under ANY CIRCUMSTANCES, be afraid to truly live ever again.
    -
    That meant completely shedding any fear of shame or embarrassment.
    -
    That meant being fully, 100% who I was and fully expressing who I was 100% no matter what.
    -
    It meant making myself open and vulnerable to others.
    -
    It meant putting myself out there in the world, unmasked, uncloaked.
    -
    It meant never again second guessing what I should think, should say or should do in reference to how others may respond.
    -
    I genuinely struggle to put into words how much happier I am as a result.
    -
    Take the handbrake off, rip it off.
    -
    And then, just gift yourself one day where you live your life 100%. See how wonderful it feels.
  • 5 1 3 minutes ago

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  • Good morning world 2019 CLEARER FOCUS BIGGER PURPOSE NEXT LEVEL RESULTS #PURPOSE #MOTIVATION #SPEED Sportandmotivationbook.com
  • Good morning world 2019 CLEARER FOCUS BIGGER PURPOSE NEXT LEVEL RESULTS #PURPOSE #MOTIVATION #SPEED Sportandmotivationbook.com
  • 0 0 4 minutes ago
  • What jumps out here is that children “little ones” are able to believe in Jesus. What’s the magic age? God knows - but for we as adults “whoever” who cause a child to sin need give careful thought to Christ’s very words in this passage. #purpose #waylonadler #truth #choosewisely #gospel #purpose
  • What jumps out here is that children “little ones” are able to believe in Jesus. What’s the magic age? God knows - but for we as adults “whoever” who cause a child to sin need give careful thought to Christ’s very words in this passage. #purpose #waylonadler #truth #choosewisely #gospel #purpose
  • 0 0 4 minutes ago

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  • Up at 6. At the park at 6:30.

1 mile run
20 sprints the length of a tennis court
600 jumps with weighted jump.

How did you start your Holiday weekend?
  • Up at 6. At the park at 6:30.

    1 mile run
    20 sprints the length of a tennis court
    600 jumps with weighted jump.

    How did you start your Holiday weekend?
  • 5 1 5 minutes ago

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  • Memorial Day Weekend!!! Soccer, Family and Fun! Let’s play with #pride #purpose #power
Enjoy every minute and remember it’s the process that counts and the memories we make! Good luck to all Clubs and teams competing this weekend!
  • Memorial Day Weekend!!! Soccer, Family and Fun! Let’s play with #pride #purpose #power
    Enjoy every minute and remember it’s the process that counts and the memories we make! Good luck to all Clubs and teams competing this weekend!
  • 7 0 8 minutes ago
  • “The scores will tell you something but they won’t tell you everything.” I didn’t know this as a kid and so many of the kids who work with me don’t know this either.  It really looks like our future happiness is contingent on our results but this misunderstanding keeps us stuck in struggle. When we can strip away the misunderstandings, not only do we relax into a more peaceful mind but we access a higher level of performance. And it’s the same for adults because we all work in the same way.
Text in picture taken from Parker Palmer article in On Being.
  • “The scores will tell you something but they won’t tell you everything.” I didn’t know this as a kid and so many of the kids who work with me don’t know this either. It really looks like our future happiness is contingent on our results but this misunderstanding keeps us stuck in struggle. When we can strip away the misunderstandings, not only do we relax into a more peaceful mind but we access a higher level of performance. And it’s the same for adults because we all work in the same way.
    Text in picture taken from Parker Palmer article in On Being.
  • 3 1 8 minutes ago

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  • Dear Friend... it’s time you start living on purpose. Get up, dust the shame off, change out of your past failure attire and put on your faith shoes because you’ve got work to do. The delay was for a purpose! I am praying for you and I this morning! I am praying that you will hold on to the word and promises of the Lord. I pray that you will pursue your hearts desire and not be limited to where you are. I know it’s hard but later you would rather say, “I tried” instead of “I settled “. #purpose #purposedrivenlife #promise #delay #passion #peace #prayer #praying
  • Dear Friend... it’s time you start living on purpose. Get up, dust the shame off, change out of your past failure attire and put on your faith shoes because you’ve got work to do. The delay was for a purpose! I am praying for you and I this morning! I am praying that you will hold on to the word and promises of the Lord. I pray that you will pursue your hearts desire and not be limited to where you are. I know it’s hard but later you would rather say, “I tried” instead of “I settled “. #purpose #purposedrivenlife #promise #delay #passion #peace #prayer #praying
  • 0 0 11 minutes ago
  • YOURE ALL THAT MATTERS TO MEEEEE, YEAH YEAHHHH
oof such an iconic video 🔥🔥
  • YOURE ALL THAT MATTERS TO MEEEEE, YEAH YEAHHHH
    oof such an iconic video 🔥🔥
  • 50 3 11 minutes ago
  • 💕Passion + Purpose + Personal Development💕 💗Brendon has been wanting to make healthier choices with eating + wanting me to workout with me. The last two nights we ran around the lake and it was pretty easy for him. Last night, it was a different story! He had a rough day + asked me to run around the lake with him. I had to dust my running shoes off + I headed out the door. We got a mile into the run + he stopped + headed home. I could tell he was frustrated + he just wanted to go home. I told him we could walk + talk, but we weren’t going to give up. He thought he had given up because he stopped, it was merely a stepping stone for him to see his growth.... ....That morning, I had listened to a podcast about believing in yourself + just how important it is to persevere, especially when things aren’t easy. I shared with him what what I had learned + we talked + walked all the way to my grandparents. He was still disappointed in himself for stopping + just doubting if he was capable of reaching his goals. ....When we left my grandparents, he looked at me and said, “Let’s go, we can do this mom!” Instead of taking the short walk home,  we ran the whole way around the lake and we didn’t stop! The last mile was SO hard for me, but I had a PURPOSE....to show Brendon I wouldn’t give up, even when it’s hard! We got home + he was SO proud of himself + I was SO proud of him for believing in himself + not giving up, he ran his heart out!!! 💗I share this with you because when I started this journey + I became a certified Ultimate Portion Fix Master Coach, my challengers and I were deeply rooted in our “why.” We learned how to dig deep + find our PASSION + PURPOSE!! My “why” is NOT about the number on a scale anymore, MY PASSION + PURPOSE is to... 💕be the best mom I can be + to be a healthy role model for my boys...
💕to fuel my body with good “fuel” so I feel my BEST...
💕to fill my cup EVERY morning with personal development so I can pour into my family + share my passion in this journey of living a healthy lifestyle + help women in their own journey...
💗I’m so thankful for “Finding Joy in this Journey”!!#momofboys#believeinyourself#passion #purpose#joy#ultimateportionfix
  • 💕Passion + Purpose + Personal Development💕 💗Brendon has been wanting to make healthier choices with eating + wanting me to workout with me. The last two nights we ran around the lake and it was pretty easy for him. Last night, it was a different story! He had a rough day + asked me to run around the lake with him. I had to dust my running shoes off + I headed out the door. We got a mile into the run + he stopped + headed home. I could tell he was frustrated + he just wanted to go home. I told him we could walk + talk, but we weren’t going to give up. He thought he had given up because he stopped, it was merely a stepping stone for him to see his growth.... ....That morning, I had listened to a podcast about believing in yourself + just how important it is to persevere, especially when things aren’t easy. I shared with him what what I had learned + we talked + walked all the way to my grandparents. He was still disappointed in himself for stopping + just doubting if he was capable of reaching his goals. ....When we left my grandparents, he looked at me and said, “Let’s go, we can do this mom!” Instead of taking the short walk home, we ran the whole way around the lake and we didn’t stop! The last mile was SO hard for me, but I had a PURPOSE....to show Brendon I wouldn’t give up, even when it’s hard! We got home + he was SO proud of himself + I was SO proud of him for believing in himself + not giving up, he ran his heart out!!! 💗I share this with you because when I started this journey + I became a certified Ultimate Portion Fix Master Coach, my challengers and I were deeply rooted in our “why.” We learned how to dig deep + find our PASSION + PURPOSE!! My “why” is NOT about the number on a scale anymore, MY PASSION + PURPOSE is to... 💕be the best mom I can be + to be a healthy role model for my boys...
    💕to fuel my body with good “fuel” so I feel my BEST...
    💕to fill my cup EVERY morning with personal development so I can pour into my family + share my passion in this journey of living a healthy lifestyle + help women in their own journey...
    💗I’m so thankful for “Finding Joy in this Journey”!! #momofboys #believeinyourself #passion #purpose #joy #ultimateportionfix
  • 0 0 11 minutes ago
  • So my posts are flopping 😔
  • So my posts are flopping 😔
  • 5 2 11 minutes ago
  • Remember when she named as the sexiest woman of Maxim 2017🔥 she definitely is 😍 and ofc she looked so hot this day attending the party to celebrate her cover for Maxim
  • Remember when she named as the sexiest woman of Maxim 2017🔥 she definitely is 😍 and ofc she looked so hot this day attending the party to celebrate her cover for Maxim
  • 58 1 11 minutes ago
  • What fun is it having all the money?

We struggle. We brainstorm. We succeed. And yes...We fail. 
BUT.. WE GET BACK UP TO LIVE AND TO LEARN. THAT IS WHAT WE CALL GROWTH. NEVER GIVING UP AND TEACHING EACH OTHER IN THE PROCESS. 
WHO ARE YOU BRINGING ALONG WITH YOU? 💖🦋💖🦋💖🦋💖🦋💖🦋🦄
  • What fun is it having all the money?

    We struggle. We brainstorm. We succeed. And yes...We fail.
    BUT.. WE GET BACK UP TO LIVE AND TO LEARN. THAT IS WHAT WE CALL GROWTH. NEVER GIVING UP AND TEACHING EACH OTHER IN THE PROCESS.
    WHO ARE YOU BRINGING ALONG WITH YOU? 💖🦋💖🦋💖🦋💖🦋💖🦋🦄
  • 0 2 12 minutes ago
  • Challenge.....go to Ulta or Sephora or Nordstrom's ➡️ Ask for a face wash, toner, moisturizer and sunscreen that will reduce fine lines and wrinkles ➡️ Add it up ➕ ➡️ Ask them if you can use ALL of the products and return it for a FULL refund if you aren't satisfied with the results ➡️ Ask them if they will follow up with you to make sure everything is working right for you 📲 Call me and ask the SAME questions! 
the RIGHT ingredients in the RIGHT formulations in the RIGHT order with each step building on the last to create visible results

#takethechallenge #letscompare #randf #lifechangingskincare #randf60daymoneybackguarantee #confidencebuilders #whatareyouwaitingfor 
And then.....let's talk about you becoming your own boss! 🙌

Why R+F and why now? 🤔🤷🏼‍♀️ ➡️ Fastest growing company to reach a billion dollars in sales (8yrs vs 20 for Starbucks) ➡️ Work on your terms (when and where you want) ➡️ Opportunity to earn $6000 in bonuses (never before offered) by July 😱💰💰💰 I am looking for individuals who 
are a self motivated, driven and goal oriented person! #goals #vision #purpose #ownyour24

Message me for more info! 📲
  • Challenge.....go to Ulta or Sephora or Nordstrom's ➡️ Ask for a face wash, toner, moisturizer and sunscreen that will reduce fine lines and wrinkles ➡️ Add it up ➕ ➡️ Ask them if you can use ALL of the products and return it for a FULL refund if you aren't satisfied with the results ➡️ Ask them if they will follow up with you to make sure everything is working right for you 📲 Call me and ask the SAME questions!
    the RIGHT ingredients in the RIGHT formulations in the RIGHT order with each step building on the last to create visible results

    #takethechallenge #letscompare #randf #lifechangingskincare #randf60daymoneybackguarantee #confidencebuilders #whatareyouwaitingfor
    And then.....let's talk about you becoming your own boss! 🙌

    Why R+F and why now? 🤔🤷🏼‍♀️ ➡️ Fastest growing company to reach a billion dollars in sales (8yrs vs 20 for Starbucks) ➡️ Work on your terms (when and where you want) ➡️ Opportunity to earn $6000 in bonuses (never before offered) by July 😱💰💰💰 I am looking for individuals who
    are a self motivated, driven and goal oriented person! #goals #vision #purpose #ownyour24

    Message me for more info! 📲
  • 0 0 17 minutes ago
  • Are you tired of feeling like you're on a hampster wheel going from chasing one thing after the next?
.
.
Join me for this Unique Vision Board Party, where we will focus less on the 'Doing' and more on the 'Being'
.
.
Come write the vision for the Woman you are Becoming!!
.
.

YOU Vision Board Party
Becoming The Woman Of Your Dreams
Date: Sunday June 30, 2019
Time: 2:30pm - 6:00pm
Location: "Mansions on Humberwood”
700 - 710 Humberwood Blvd. - Room 1 Toronto, Ontario
Cost: $50
.
.
*You still have time to make 2019 Your Year!!*
Enjoy light refreshments, Music and Inspiration
.
.
***Supplies Included***
#youvisionboard #visionboard #visionboardparty #writethevision #makethisyouryear #goal #purpose #livingonpurpose
  • Are you tired of feeling like you're on a hampster wheel going from chasing one thing after the next?
    .
    .
    Join me for this Unique Vision Board Party, where we will focus less on the 'Doing' and more on the 'Being'
    .
    .
    Come write the vision for the Woman you are Becoming!!
    .
    .

    YOU Vision Board Party
    Becoming The Woman Of Your Dreams
    Date: Sunday June 30, 2019
    Time: 2:30pm - 6:00pm
    Location: "Mansions on Humberwood”
    700 - 710 Humberwood Blvd. - Room 1 Toronto, Ontario
    Cost: $50
    .
    .
    *You still have time to make 2019 Your Year!!*
    Enjoy light refreshments, Music and Inspiration
    .
    .
    ***Supplies Included***
    #youvisionboard #visionboard #visionboardparty #writethevision #makethisyouryear #goal #purpose #livingonpurpose
  • 11 2 18 minutes ago
  • #DELAquote. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#GalleryDelarue means GALLERY OF THE STREET.
Suscribe to https://www.gallerydelarue.com/
  • #DELAquote . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
    #GalleryDelarue means GALLERY OF THE STREET.
    Suscribe to https://www.gallerydelarue.com/
  • 9 3 21 minutes ago
  • Мы все предназначены для того, чтобы светить, как это делают дети ✨ // We are all meant to shine, the way children do!
  • Мы все предназначены для того, чтобы светить, как это делают дети ✨ // We are all meant to shine, the way children do!
  • 5 1 21 minutes ago
  • Simple beauty. Do you notice it?
.
.
Our lives are greatly enriched by the little details. .
.
It's so easy to fall for the trap of believing that life is only about the miletones. The big moments get a lot of attention.
.
.
But it is the little moments, the simple beauty, that makes life rich.
.
.
Don't miss those moments. They are all around you.
.
When you see/experience one today, take a minute to post it below. Let's share them with each other.
  • Simple beauty. Do you notice it?
    .
    .
    Our lives are greatly enriched by the little details. .
    .
    It's so easy to fall for the trap of believing that life is only about the miletones. The big moments get a lot of attention.
    .
    .
    But it is the little moments, the simple beauty, that makes life rich.
    .
    .
    Don't miss those moments. They are all around you.
    .
    When you see/experience one today, take a minute to post it below. Let's share them with each other.
  • 12 1 22 minutes ago
  • Re-awaken the soul & start anew with a stone that brings balance, harmony & a more positive outlook on life. A simple and beautiful reminder of the intentions you set.
-
A single hand selected African turquoise stone suspended from a delicate 14k gold filled adjustable chain. -
CHAKRA: Third Eye
  • Re-awaken the soul & start anew with a stone that brings balance, harmony & a more positive outlook on life. A simple and beautiful reminder of the intentions you set.
    -
    A single hand selected African turquoise stone suspended from a delicate 14k gold filled adjustable chain. -
    CHAKRA: Third Eye
  • 6 2 24 minutes ago
  • How do you wake up? If you’re not waking up feeling like you have a purpose. Then maybe it’s time to reevaluate some things. #howdoyouwakeup #purpose
  • How do you wake up? If you’re not waking up feeling like you have a purpose. Then maybe it’s time to reevaluate some things. #howdoyouwakeup #purpose
  • 1 0 26 minutes ago
  • “A mother always has to think twice, once for herself and once for her child.” - Unknown 
Before you had a living, growing being inside you, you may not have been so concerned about what you were putting in and on your body. Now that you are pregnant, you may have a heightened sense of awareness that makes you question everything and whether it is safe for your unborn baby. 
Get ready to feel empowered in this class. Once you know better, you can do better!
----//---- Class happening in FB event. Link in bio. Tag some pregnant mamas below 👇🏻#pregnancy #pregnant #chemicalfreebaby #toxinfreebaby #healthymama #healthybaby #knowbetterdobetter #onlineclass #lowtoxinspo
  • “A mother always has to think twice, once for herself and once for her child.” - Unknown
    Before you had a living, growing being inside you, you may not have been so concerned about what you were putting in and on your body. Now that you are pregnant, you may have a heightened sense of awareness that makes you question everything and whether it is safe for your unborn baby.
    Get ready to feel empowered in this class. Once you know better, you can do better!
    ----//---- Class happening in FB event. Link in bio. Tag some pregnant mamas below 👇🏻 #pregnancy #pregnant #chemicalfreebaby #toxinfreebaby #healthymama #healthybaby #knowbetterdobetter #onlineclass #lowtoxinspo
  • 9 2 58 minutes ago