#pushpullgrind Instagram Photos & Videos

pushpullgrind - 3.4m posts

Top Posts

  • A price I’m happy to pay. Keep your pack small and focused. 🐺 🐺 🐺
  • A price I’m happy to pay. Keep your pack small and focused. 🐺 🐺 🐺
  • 1,418 12 17 April, 2019

Latest Instagram Posts

  • Who’s gonna give my grip and core workout a go? PERFECT if you want to smash any tough Mudder or obstacle race including improving your lifts . Do a few rounds no rest and start building up the reps as you progress 💪🏻
  • Who’s gonna give my grip and core workout a go? PERFECT if you want to smash any tough Mudder or obstacle race including improving your lifts . Do a few rounds no rest and start building up the reps as you progress 💪🏻
  • 4 1 8 minutes ago
  • With the right style to your next workout. 💥
Workout time mit dem beliebten Women Crop Logo Shirt in "WHITE"! - Welches Workout steht bei dir heute auf dem Plan?
#gymjunky #wedontrest
  • With the right style to your next workout. 💥
    Workout time mit dem beliebten Women Crop Logo Shirt in "WHITE"! - Welches Workout steht bei dir heute auf dem Plan?
    #gymjunky #wedontrest
  • 343 3 12 minutes ago
  • Gunz Friday 💪

@tattoo_mart getting that pump on ready for the bank holiday blowout

30 sec dips
30 sec SA burpee
30 sec curls
30 sec rest

5 rounds

Curtsy of coach carter @ironmacfitness
  • Gunz Friday 💪

    @tattoo_mart getting that pump on ready for the bank holiday blowout

    30 sec dips
    30 sec SA burpee
    30 sec curls
    30 sec rest

    5 rounds

    Curtsy of coach carter @ironmacfitness
  • 14 2 32 minutes ago
  • Current physique at 186lbs
  • Current physique at 186lbs
  • 16 3 47 minutes ago
  • 120kgx6 spoto press.
Then backed down to 110kgx6x3 spoto
---------------------
Slowly weening myself off caffeine for Ramadan next month.
-(Insert more comments here to explain why session was shit, uneccesarily difficult and seek sympathy😎)
--------------------
Anyway, happy easter everyone. 🐰🍫
  • 120kgx6 spoto press.
    Then backed down to 110kgx6x3 spoto
    ---------------------
    Slowly weening myself off caffeine for Ramadan next month.
    -(Insert more comments here to explain why session was shit, uneccesarily difficult and seek sympathy😎)
    --------------------
    Anyway, happy easter everyone. 🐰🍫
  • 29 1 48 minutes ago
  • Lördag på en fredag 🤔 sååå skönt med lite längre helg och jiiiises vilket bra väder Sverige bjuder på🌞 gla påsk finisar, hoppas ni får en kanonhelg!
  • Lördag på en fredag 🤔 sååå skönt med lite längre helg och jiiiises vilket bra väder Sverige bjuder på🌞 gla påsk finisar, hoppas ni får en kanonhelg!
  • 69 5 57 minutes ago
  • We working over here 👊🏽 VC : @elguuapo
  • We working over here 👊🏽 VC : @elguuapo
  • 201 28 4 hours ago