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  • Favorite fruit combination?
•••
I’m truly curious, what fruits do you like to eat together?? I’m trying to get put on. My fave are mangoes and passion fruit.
•••
I love art. Fun fact - I basically minored in Art in undergrad (charcoal, painting, landscaping, profiles, and more). I’ll post some of my old work and newer stuff on my site or here. ☺️
•••
P.S. I am going to try strictly eating raw till 4 tomorrow and again for a while. I’m taking it day by day, as I am going to journey to not only drop my last 25 lbs of post baby lbs...going to work on toning/strength! ✨. I’ve been chilling real hard.
  • Favorite fruit combination?
    •••
    I’m truly curious, what fruits do you like to eat together?? I’m trying to get put on. My fave are mangoes and passion fruit.
    •••
    I love art. Fun fact - I basically minored in Art in undergrad (charcoal, painting, landscaping, profiles, and more). I’ll post some of my old work and newer stuff on my site or here. ☺️
    •••
    P.S. I am going to try strictly eating raw till 4 tomorrow and again for a while. I’m taking it day by day, as I am going to journey to not only drop my last 25 lbs of post baby lbs...going to work on toning/strength! ✨. I’ve been chilling real hard.
  • 126 11 2 hours ago

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  • 591 49 2 hours ago

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  • 3,307 103 13 hours ago

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  • Mungkin Kita tdk pernah menginginkan Badai itu menghampiri Hidup Kita..
▪
Karna Kita tau Badai itu sangat mengerikan!
Bisa menghancurkan, bisa juga melenyapkan..
▪
Tapi Kita juga tdk pernah tau, kapan Badai itu datang dan pergi dari Kehidupan Kita..! Hanya satu yg perlu kita Lakukan saat Badai itu datang menghampiri..
"Menikmati Badai itu"
▪
Karna dgn begitu, kita akan mengerti bahwa badai itu bisa mengajari dan melatih Kita utk tetap berdiri tegak dan tersenyum utk selalu siap menghadapi Badai berikutnya..!
.
.
🌻..Happy Monday..🌻
.
.
#givethanks #can #do #anything #I'm #blessed #coz #jesus #with #me #be #strong #joyful #in #real #life
  • Mungkin Kita tdk pernah menginginkan Badai itu menghampiri Hidup Kita..

    Karna Kita tau Badai itu sangat mengerikan!
    Bisa menghancurkan, bisa juga melenyapkan..

    Tapi Kita juga tdk pernah tau, kapan Badai itu datang dan pergi dari Kehidupan Kita..! Hanya satu yg perlu kita Lakukan saat Badai itu datang menghampiri..
    "Menikmati Badai itu"

    Karna dgn begitu, kita akan mengerti bahwa badai itu bisa mengajari dan melatih Kita utk tetap berdiri tegak dan tersenyum utk selalu siap menghadapi Badai berikutnya..!
    .
    .
    🌻..Happy Monday..🌻
    .
    .
    #givethanks #can #do #anything #I 'm #blessed #coz #jesus #with #me #be #strong #joyful #in #real #life
  • 2 0 50 minutes ago

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  • ✨😇Before I drift off to Dreamland, I wanted to reiterate to someone that God cares about your family. As I was celebrating Memorial Day with my own, He was softly showing me His desire for a family and their household. God loves peace within a bloodline. Unity between siblings and great joy between a man and His children. Every person reading this knows that your own family is different and even dysfunctional at times— yet you love them all the same.
•
It is Abba’s great pleasure to restore the peace beneath the roof of your house.
•
It brings a smile to His face to bring your drug addicted son back into your arms.
•
It makes Him laugh when aunts and cousins chuckle and watch snot fly while hanging out beside the pool. He roars with a laugh as we delight in His presence within our families. And you don’t have to be my blood to be my family. You’re just as much of a brother or a sister to me as my own tag name. You’re just as close to me as if I were to lend clothes to my own Mom or Dad.
•
God cares about the details of your family. He sifts through everything that picks on your nerves and brings stress to your mind at night. He WILL heal you from that and restore the time that you lost or what the enemy attempted to steal.
When place at the feet of the Father, it’s a grace that carries through the chaos. He will enable quietness to dwell where there was a great uproar and forgiveness and peace to resonate where there was strife. Do not deny His power simply because you do not see it manifest in the time that you want it to. All hearts are shaped different, and it may take longer for the Holy Spirit to revive the beating hearts of those around you. •
It may have been something you said 10 years ago, it may have been an amount of money you never paid back or what you didn’t say at the funeral, but it’s all glitter in the hands of the Father. Abba will turn the tides and restore the emotions and hearts of your family. We have to choose to rest in Him, to trust in Him and to know:
If He trusted you with your child, then He also has His hand on that child.
He loves you very much, and He doesn’t want you to spend another moment worrying.
🔽🔽
  • ✨😇Before I drift off to Dreamland, I wanted to reiterate to someone that God cares about your family. As I was celebrating Memorial Day with my own, He was softly showing me His desire for a family and their household. God loves peace within a bloodline. Unity between siblings and great joy between a man and His children. Every person reading this knows that your own family is different and even dysfunctional at times— yet you love them all the same.

    It is Abba’s great pleasure to restore the peace beneath the roof of your house.

    It brings a smile to His face to bring your drug addicted son back into your arms.

    It makes Him laugh when aunts and cousins chuckle and watch snot fly while hanging out beside the pool. He roars with a laugh as we delight in His presence within our families. And you don’t have to be my blood to be my family. You’re just as much of a brother or a sister to me as my own tag name. You’re just as close to me as if I were to lend clothes to my own Mom or Dad.

    God cares about the details of your family. He sifts through everything that picks on your nerves and brings stress to your mind at night. He WILL heal you from that and restore the time that you lost or what the enemy attempted to steal.
    When place at the feet of the Father, it’s a grace that carries through the chaos. He will enable quietness to dwell where there was a great uproar and forgiveness and peace to resonate where there was strife. Do not deny His power simply because you do not see it manifest in the time that you want it to. All hearts are shaped different, and it may take longer for the Holy Spirit to revive the beating hearts of those around you. •
    It may have been something you said 10 years ago, it may have been an amount of money you never paid back or what you didn’t say at the funeral, but it’s all glitter in the hands of the Father. Abba will turn the tides and restore the emotions and hearts of your family. We have to choose to rest in Him, to trust in Him and to know:
    If He trusted you with your child, then He also has His hand on that child.
    He loves you very much, and He doesn’t want you to spend another moment worrying.
    🔽🔽
  • 1 1 53 minutes ago
  • Se original y tú mismo en todo momento, pues las apariencias no valen nada. 💯#REAL#💯
  • Se original y tú mismo en todo momento, pues las apariencias no valen nada. 💯 #REAL #💯
  • 5 1 53 minutes ago

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  • 𝙼𝚒𝚎𝚗𝚝𝚛𝚊𝚜 𝚖á𝚜 𝚟𝚒𝚎𝚓𝚘 𝚖𝚎 𝚟𝚞𝚎𝚕𝚟𝚘, 𝚖á𝚜 𝚎𝚗𝚝𝚒𝚎𝚗𝚍𝚘 𝚎𝚕 𝚟𝚊𝚕𝚘𝚛 𝚍𝚎 𝚕𝚊𝚜 𝚙𝚊𝚕𝚊𝚋𝚛𝚊𝚜, 𝚍𝚎 𝚌𝚞𝚕𝚝𝚒𝚟𝚊𝚛 𝚝𝚞 𝚌í𝚛𝚌𝚞𝚕𝚘 ⭕️ 𝚢 𝚍𝚎 𝚜𝚘𝚕𝚘 𝚍𝚎𝚓𝚊𝚛 𝚎𝚗𝚝𝚛𝚊𝚛 𝚊 𝚌𝚒𝚎𝚛𝚝𝚊𝚜 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚜. 
𝙿𝚞𝚎𝚍𝚎𝚜 𝚜𝚎𝚛 𝚊𝚋𝚒𝚎𝚛𝚝𝚘, 𝚑𝚘𝚗𝚎𝚜𝚝𝚘, 𝚛𝚎𝚊𝚕 y 𝚊𝚕 𝚖𝚒𝚜𝚖𝚘 𝚝𝚒𝚎𝚖𝚙𝚘 𝚙𝚞𝚎𝚍𝚎𝚜 𝚌𝚘𝚖𝚙𝚛𝚎𝚗𝚍𝚎𝚛 𝚚𝚞𝚎 𝚗𝚘 𝚃𝙾𝙳𝙾 𝚎𝚕 𝙼𝚄𝙽𝙳𝙾 🌎 𝙼𝙴𝚁𝙴𝙲𝙴 𝚄𝙽 𝙰𝚂𝙸𝙴𝙽𝚃𝙾 𝚎𝚗 𝚕𝚊 𝚖𝚎𝚜𝚊 𝚍𝚎 𝚃𝚄 𝚅𝙸𝙳𝙰
. .
.
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#love #loveyourself #happiness #joy #real #likeforlikes #men #lifestyle #gayboy #acceptance #4u #boy #man #latino #graffiti #streetstyle #color #you #me #sun
  • 𝙼𝚒𝚎𝚗𝚝𝚛𝚊𝚜 𝚖á𝚜 𝚟𝚒𝚎𝚓𝚘 𝚖𝚎 𝚟𝚞𝚎𝚕𝚟𝚘, 𝚖á𝚜 𝚎𝚗𝚝𝚒𝚎𝚗𝚍𝚘 𝚎𝚕 𝚟𝚊𝚕𝚘𝚛 𝚍𝚎 𝚕𝚊𝚜 𝚙𝚊𝚕𝚊𝚋𝚛𝚊𝚜, 𝚍𝚎 𝚌𝚞𝚕𝚝𝚒𝚟𝚊𝚛 𝚝𝚞 𝚌í𝚛𝚌𝚞𝚕𝚘 ⭕️ 𝚢 𝚍𝚎 𝚜𝚘𝚕𝚘 𝚍𝚎𝚓𝚊𝚛 𝚎𝚗𝚝𝚛𝚊𝚛 𝚊 𝚌𝚒𝚎𝚛𝚝𝚊𝚜 𝚙𝚎𝚛𝚜𝚘𝚗𝚊𝚜.
    𝙿𝚞𝚎𝚍𝚎𝚜 𝚜𝚎𝚛 𝚊𝚋𝚒𝚎𝚛𝚝𝚘, 𝚑𝚘𝚗𝚎𝚜𝚝𝚘, 𝚛𝚎𝚊𝚕 y 𝚊𝚕 𝚖𝚒𝚜𝚖𝚘 𝚝𝚒𝚎𝚖𝚙𝚘 𝚙𝚞𝚎𝚍𝚎𝚜 𝚌𝚘𝚖𝚙𝚛𝚎𝚗𝚍𝚎𝚛 𝚚𝚞𝚎 𝚗𝚘 𝚃𝙾𝙳𝙾 𝚎𝚕 𝙼𝚄𝙽𝙳𝙾 🌎 𝙼𝙴𝚁𝙴𝙲𝙴 𝚄𝙽 𝙰𝚂𝙸𝙴𝙽𝚃𝙾 𝚎𝚗 𝚕𝚊 𝚖𝚎𝚜𝚊 𝚍𝚎 𝚃𝚄 𝚅𝙸𝙳𝙰
    . .
    .
    .
    .
    #love #loveyourself #happiness #joy #real #likeforlikes #men #lifestyle #gayboy #acceptance #4u #boy #man #latino #graffiti #streetstyle #color #you #me #sun
  • 12 0 53 minutes ago

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  • #real cousins😘😘😘
  • #real cousins😘😘😘
  • 2 0 57 minutes ago
  • ✨😇Before I drift off to Dreamland, I wanted to reiterate to someone that God cares about your family. As I was celebrating Memorial Day with my own, He was softly showing me His desire for a family and their household. God loves peace within a bloodline. Unity between siblings and great joy between a man and His children. Every person reading this knows that your own family is different and even dysfunctional at times— yet you love them all the same.
•
It is Abba’s great pleasure to restore the peace beneath the roof of your house.
•
It brings a smile to His face to bring your drug addicted son back into your arms.
•
It makes Him laugh when aunts and cousins chuckle and watch snot fly while hanging out beside the pool. He roars with a laugh as we delight in His presence within our families. And you don’t have to be my blood to be my family. You’re just as much of a brother or a sister to me as my own tag name. You’re just as close to me as if I were to lend clothes to my own Mom or Dad.
•
God cares about the details of your family. He sifts through everything that picks on your nerves and brings stress to your mind at night. He WILL heal you from that and restore the time that you lost or what the enemy attempted to steal.
When place at the feet of the Father, it’s a grace that carries through the chaos. He will enable quietness to dwell where there was a great uproar and forgiveness and peace to resonate where there was strife. Do not deny His power simply because you do not see it manifest in the time that you want it to. All hearts are shaped different, and it may take longer for the Holy Spirit to revive the beating hearts of those around you. •
It may have been something you said 10 years ago, it may have been an amount of money you never paid back or what you didn’t say at the funeral, but it’s all glitter in the hands of the Father. Abba will turn the tides and restore the emotions and hearts of your family. We have to choose to rest in Him, to trust in Him and to know:
If He trusted you with your child, then He also has His hand on that child.
He loves you very much, and He doesn’t want you to spend another moment worrying.
•
🔽🔽
  • ✨😇Before I drift off to Dreamland, I wanted to reiterate to someone that God cares about your family. As I was celebrating Memorial Day with my own, He was softly showing me His desire for a family and their household. God loves peace within a bloodline. Unity between siblings and great joy between a man and His children. Every person reading this knows that your own family is different and even dysfunctional at times— yet you love them all the same.

    It is Abba’s great pleasure to restore the peace beneath the roof of your house.

    It brings a smile to His face to bring your drug addicted son back into your arms.

    It makes Him laugh when aunts and cousins chuckle and watch snot fly while hanging out beside the pool. He roars with a laugh as we delight in His presence within our families. And you don’t have to be my blood to be my family. You’re just as much of a brother or a sister to me as my own tag name. You’re just as close to me as if I were to lend clothes to my own Mom or Dad.

    God cares about the details of your family. He sifts through everything that picks on your nerves and brings stress to your mind at night. He WILL heal you from that and restore the time that you lost or what the enemy attempted to steal.
    When place at the feet of the Father, it’s a grace that carries through the chaos. He will enable quietness to dwell where there was a great uproar and forgiveness and peace to resonate where there was strife. Do not deny His power simply because you do not see it manifest in the time that you want it to. All hearts are shaped different, and it may take longer for the Holy Spirit to revive the beating hearts of those around you. •
    It may have been something you said 10 years ago, it may have been an amount of money you never paid back or what you didn’t say at the funeral, but it’s all glitter in the hands of the Father. Abba will turn the tides and restore the emotions and hearts of your family. We have to choose to rest in Him, to trust in Him and to know:
    If He trusted you with your child, then He also has His hand on that child.
    He loves you very much, and He doesn’t want you to spend another moment worrying.

    🔽🔽
  • 3 1 57 minutes ago
  • Honrar o seu passado é aceitar tudo como foi e do jeito que foi. É não duelar com os fatos e as pessoas que existiram na sua história. Significa aceitar o real, portanto não se pode negar ou apagar partes da sua história.
O passado serve como aprendizado para construção do hoje. Assim, é possível promover as transformações necessárias, reafirmar as escolhas saudáveis, ter abertura para novos caminhos.
O passado não pode ser alterado. O que pode mudar é sua percepção em relação ao que você viveu. 
Não minta, não omita, não floreie a sua vida pregressa.
Reconheça sua família de origem, seus antigos amores, seus empregos, a história que fez você chegar até aqui.
Não despreze a sua experiência anterior, isto não significa reviver dramas, nem situações passadas.
Se você estiver em transição de carreira, não é necessário ocultar o seu início e suas passagens.
Assuma o que você realizou, mesmo que hoje pareça amador. 
Por isto, não se preocupe em apagar as postagens virtuais. 
Olhe para trás e perceba como você evoluiu passo a passo para chegar onde você está.
Todos os relacionamentos amorosos, as profissões exercidas, as empresas em que você trabalhou precisam ser reconhecidos e devem ocupar seus respectivos lugares na sua trajetória de vida.
Como você lida com essas questões?
#honrar #passado #aceitar #historia #real #relações #carreiras #trabalho #familia #amor #constelação #constelaçãofamiliar #berthellinger  #terapiasistemica #terapia #vida #autoconhecimento #consciencia #psicologia #criscruz_construindoconsciencias
Terapia e Constelações Familiares e Organizacionais: Entre em contato para agendamento.
Meu consultório: Rua Restinga, 113 - Tatuapé - SP, SP.
  • Honrar o seu passado é aceitar tudo como foi e do jeito que foi. É não duelar com os fatos e as pessoas que existiram na sua história. Significa aceitar o real, portanto não se pode negar ou apagar partes da sua história.
    O passado serve como aprendizado para construção do hoje. Assim, é possível promover as transformações necessárias, reafirmar as escolhas saudáveis, ter abertura para novos caminhos.
    O passado não pode ser alterado. O que pode mudar é sua percepção em relação ao que você viveu.
    Não minta, não omita, não floreie a sua vida pregressa.
    Reconheça sua família de origem, seus antigos amores, seus empregos, a história que fez você chegar até aqui.
    Não despreze a sua experiência anterior, isto não significa reviver dramas, nem situações passadas.
    Se você estiver em transição de carreira, não é necessário ocultar o seu início e suas passagens.
    Assuma o que você realizou, mesmo que hoje pareça amador.
    Por isto, não se preocupe em apagar as postagens virtuais.
    Olhe para trás e perceba como você evoluiu passo a passo para chegar onde você está.
    Todos os relacionamentos amorosos, as profissões exercidas, as empresas em que você trabalhou precisam ser reconhecidos e devem ocupar seus respectivos lugares na sua trajetória de vida.
    Como você lida com essas questões?
    #honrar #passado #aceitar #historia #real #relações #carreiras #trabalho #familia #amor #constelação #constelaçãofamiliar #berthellinger #terapiasistemica #terapia #vida #autoconhecimento #consciencia #psicologia #criscruz_construindoconsciencias
    Terapia e Constelações Familiares e Organizacionais: Entre em contato para agendamento.
    Meu consultório: Rua Restinga, 113 - Tatuapé - SP, SP.
  • 4 0 59 minutes ago

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  • “Authenticity will become the replacement for enlightenment as the true goal of spiritual practice.” I want to share something raw with you. 
For quite some time I have been unknowingly bypassing my deep, raw uncomfortable shit. 
At first I blamed a few people in the spiritual community who either ignored or told me “you’re choosing a negative thought/emotion.” I wanted to blame them for being unsupportive and too ‘New Agey.’ This post isn’t about their choices (as that is not my business nor my path to judge), but it really started to mirror to me where I was doing that to myself.

I was afraid to feel mad, sad, annoyed, you name it. I would even turn to food, Netflix binging, nail biting, obsessing over social media, to cope with covering up those emotions.
I labeled them as ‘bad’ and would tell myself that if I didn’t shift NOW I would tell myself things like: I’ll never manifest rad shit, I will lose my friends, No one will work with me, I’m not being spiritual... you get the point.

What I quickly came to realize is that these are all LIES. 
It is more than ok to grieve.
It is more than ok to be upset.
To feel betrayed.
To feel lost.
To feel abandoned. 
To feel unloved.
To feel whatever the fuck you want. 
In the pits of hell is where you will rise if you are willing to walk through it and acknowledge what is actually going on within you. 
What are the stories?
What are the beliefs?
Where do they stem from?

That is the inner work. 
That is what we are here to do as Divine beings, but you can’t find your Divinity if you only acknowledge the Light within you and bypass the dark.

With this new awareness, I am really digging deeper than I have before, and yes, it’s damn uncomfortable. And no, I don’t and will not hang out in it for weeks, months, or years. But I will honor the ebbs and flows of my emotions and learn to appreciate myself on a deeper level as a WHOLE being. 
I wish the same for you. 🖤
  • “Authenticity will become the replacement for enlightenment as the true goal of spiritual practice.” I want to share something raw with you.
    For quite some time I have been unknowingly bypassing my deep, raw uncomfortable shit.
    At first I blamed a few people in the spiritual community who either ignored or told me “you’re choosing a negative thought/emotion.” I wanted to blame them for being unsupportive and too ‘New Agey.’ This post isn’t about their choices (as that is not my business nor my path to judge), but it really started to mirror to me where I was doing that to myself.

    I was afraid to feel mad, sad, annoyed, you name it. I would even turn to food, Netflix binging, nail biting, obsessing over social media, to cope with covering up those emotions.
    I labeled them as ‘bad’ and would tell myself that if I didn’t shift NOW I would tell myself things like: I’ll never manifest rad shit, I will lose my friends, No one will work with me, I’m not being spiritual... you get the point.

    What I quickly came to realize is that these are all LIES.
    It is more than ok to grieve.
    It is more than ok to be upset.
    To feel betrayed.
    To feel lost.
    To feel abandoned.
    To feel unloved.
    To feel whatever the fuck you want.
    In the pits of hell is where you will rise if you are willing to walk through it and acknowledge what is actually going on within you.
    What are the stories?
    What are the beliefs?
    Where do they stem from?

    That is the inner work.
    That is what we are here to do as Divine beings, but you can’t find your Divinity if you only acknowledge the Light within you and bypass the dark.

    With this new awareness, I am really digging deeper than I have before, and yes, it’s damn uncomfortable. And no, I don’t and will not hang out in it for weeks, months, or years. But I will honor the ebbs and flows of my emotions and learn to appreciate myself on a deeper level as a WHOLE being.
    I wish the same for you. 🖤
  • 2 1 1 hour ago
  • Grab your keys and head to the beach. Keep your essentials close with our Girl Gold Bag. x
  • Grab your keys and head to the beach. Keep your essentials close with our Girl Gold Bag. x
  • 15 1 1 hour ago