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  • Ваши превосходные параметры могут в определенной степени даже повредить в поиске партнера. Человек в первую очередь оценивает, насколько будет значителен он сам рядом с вами. Если вы блистаете перед ним во всей своей красе, он скорей всего решит, что его личность потускнеет в свете вашего блеска. Махните рукой на свои параметры и обратите все свое внимание на человека, дайте ему почувствовать свою значимость рядом с вами, тогда он будет ваш.
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Интересуясь людьми, делайте это искренно. Не дайте понять людям, что вы знаете какие-то приемы, чтобы добиться их расположения, или имеете какую-нибудь корысть. Если вы претендуете на их расположение, они, по меньшей мере, достойны вашего искреннего участия.
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Поставьте себе цель не себя показать интересным собеседником, а дать возможность партнеру проявить себя интересным. Настройтесь на его частоту и внимательно слушайте, задавая вопросы и выказывая свой интерес к теме и личности партнера. Вы можете общаться в течение нескольких часов так, что говорить будет в основном он. К концу беседы ваш партнер будет абсолютно убежден, что вы очень интересный собеседник и вообще замечательная личность.
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Из книги: «Клип Трансерфинг»
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#vadim_zeland_official #мояреальность #цитатызеланд #вадимзеланд #зеланд #трансерфингреальности #трансерфинг #весь #издательствовесь #территориясамопознания #ves #vesbooks #reality #transurfing #transurfingreality #vadimzeland #zeland #vadimzelandofficial
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Картина: Josephine Wall
  • Ваши превосходные параметры могут в определенной степени даже повредить в поиске партнера. Человек в первую очередь оценивает, насколько будет значителен он сам рядом с вами. Если вы блистаете перед ним во всей своей красе, он скорей всего решит, что его личность потускнеет в свете вашего блеска. Махните рукой на свои параметры и обратите все свое внимание на человека, дайте ему почувствовать свою значимость рядом с вами, тогда он будет ваш.
    .
    Интересуясь людьми, делайте это искренно. Не дайте понять людям, что вы знаете какие-то приемы, чтобы добиться их расположения, или имеете какую-нибудь корысть. Если вы претендуете на их расположение, они, по меньшей мере, достойны вашего искреннего участия.
    .
    Поставьте себе цель не себя показать интересным собеседником, а дать возможность партнеру проявить себя интересным. Настройтесь на его частоту и внимательно слушайте, задавая вопросы и выказывая свой интерес к теме и личности партнера. Вы можете общаться в течение нескольких часов так, что говорить будет в основном он. К концу беседы ваш партнер будет абсолютно убежден, что вы очень интересный собеседник и вообще замечательная личность.
    .
    Из книги: «Клип Трансерфинг»
    .
    #vadim_zeland_official #мояреальность #цитатызеланд #вадимзеланд #зеланд #трансерфингреальности #трансерфинг #весь #издательствовесь #территориясамопознания #ves #vesbooks #reality #transurfing #transurfingreality #vadimzeland #zeland #vadimzelandofficial
    .
    Картина: Josephine Wall
  • 4,181 51 5 December, 2019
  • Walk the talk 😎#Repost @dopstv
・・・
Social media is taking over our world by storm today. Social media has influenced a lot of individuals lives and choices. But if we think again, it’s not social media that is actually doing the job, it’s the person behind it. It’s you. It’s me. The users of social media. .
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Have you ever thought how your words will reach someone else’s end? How what you post can affect a person? And what about yourself?  What’s the point of having a nice feed, posting from a messy room? Do you think it’s okay to comment “let’s save the earth” while throwing a candy wrapper out the window? .
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Let’s all take the time to reflect on ourselves. If we want to look good on social media, does it match our real life look? May Allah guide us always. 💕
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#dopstv #dopsinspiration #dopsmotivation #socialmedia #reallife #reality #life #lifequoutes #media #better #bebetter #forme
  • Walk the talk 😎 #Repost @dopstv
    ・・・
    Social media is taking over our world by storm today. Social media has influenced a lot of individuals lives and choices. But if we think again, it’s not social media that is actually doing the job, it’s the person behind it. It’s you. It’s me. The users of social media. .
    .
    Have you ever thought how your words will reach someone else’s end? How what you post can affect a person? And what about yourself? What’s the point of having a nice feed, posting from a messy room? Do you think it’s okay to comment “let’s save the earth” while throwing a candy wrapper out the window? .
    .
    Let’s all take the time to reflect on ourselves. If we want to look good on social media, does it match our real life look? May Allah guide us always. 💕
    .
    #dopstv #dopsinspiration #dopsmotivation #socialmedia #reallife #reality #life #lifequoutes #media #better #bebetter #forme
  • 7,323 33 5 December, 2019
  • 👨‍👧Най-силната любов, която можем да изпитаме, е родителската. И няма значение какви амбиции имаш, всичко се свежда до това да искаш да направиш малкото твое човече щастливо. Декември е месец на равносметка, както знаем, ако можете да бъдете по-добри родители или просто хора ... бъдете, не чакайте следващия Декември! Нарисувайте си цветен живота сега! 😋🧚🏻‍♀️ #daddylittlegirl #colourful #mygirl #dimitarkalaidjiev
#fermata
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#picoftheday #photooftheday #2019 #фермата #dimitarkalaidjiev #love #reality #bulgaria #traditions #fermata
  • 👨‍👧Най-силната любов, която можем да изпитаме, е родителската. И няма значение какви амбиции имаш, всичко се свежда до това да искаш да направиш малкото твое човече щастливо. Декември е месец на равносметка, както знаем, ако можете да бъдете по-добри родители или просто хора ... бъдете, не чакайте следващия Декември! Нарисувайте си цветен живота сега! 😋🧚🏻‍♀️ #daddylittlegirl #colourful #mygirl #dimitarkalaidjiev
    #fermata
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    #picoftheday #photooftheday #2019 #фермата #dimitarkalaidjiev #love #reality #bulgaria #traditions #fermata
  • 6,507 49 5 December, 2019
  • Tendo elemento obrigatório a codorna, Gabriel Coelho demonstra nervosismo e corre de um lado para o outro na tentativa que tudo dê certo em sua receita 
#MestreDoSabor 
#gastronomia 
#reality 
#tvglobo [📷 : Samuel Kobayashi/Gshow]
  • Tendo elemento obrigatório a codorna, Gabriel Coelho demonstra nervosismo e corre de um lado para o outro na tentativa que tudo dê certo em sua receita
    #MestreDoSabor
    #gastronomia
    #reality
    #tvglobo [📷 : Samuel Kobayashi/Gshow]
  • 898 38 17 hours ago

Latest Instagram Posts

  • Vroeger dronk ik mijn koffie met ‘gewone' melk, want dat deed je destijds gewoon zo, zonder nadenken. Tot een alternatieve dokter me aanraadde om te stoppen met die melk want dat dat wel eens de oorzaak kon zijn van mijn helse darmproblemen. En, wat bleek? Na jaren was ik van de ene op de andere dag verlost van al mijn kwalen. 🐮
Nog veel te vaak proberen 'conservatieven' ons ervan te overtuigen dat koemelk cool is. Mag ik dat shockerend vinden? Shockerend omdat in elk gezondheidsboek (dat niet gesponsord wordt door de melklobby/vlam) vermeld wordt dat koemelk helemaal niet gezond is voor ons. 🐮
Koemelk is daarentegen gezond en broodnodig voor koe kindjes, maar helaas gaat door ons toedoen die koemoedermelk nooit meer naar hun eigen kalfjes. Koe moeders moeten elk jaar opnieuw kunstmatig kalveren om melk te blijven geven. Maar elk jaar opnieuw wordt haar kalf haar onmiddellijk na de geboorte -onder gruwelijk gehuil- afgenomen om te voorkomen dat haar melk in de ‘juiste’ mond zou terechtkomen. Is het een meisjes kalf? Dan wacht haar hetzelfde lot als mama. Jongens kalfjes worden in een kleine krat opgesloten om na enkele weken voor kalfsfricassee te worden geslacht. 🐮
Dacht u het geweten te sussen omdat jouw boer voor propere stallen zorgt of 'goed' is voor zijn beesten? Helaas pindakaas, geen enkel brik melk zonder kalfsmoord. 🐮
Ruil je ‘treurmelk’ dus eens voor een plantaardige melk en vertel gerust dit spookverhaal verder aan hen die nog geloven in koesprookjes, zoals ik vroeger.
#reality #dirtytruth
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#plantaardigemelk #sorrykoe #melklobby #tryveganplease #treurmelk #veganworkshop #veganworkshopantwerpen #koemelk #vegan #plantpusher
  • Vroeger dronk ik mijn koffie met ‘gewone' melk, want dat deed je destijds gewoon zo, zonder nadenken. Tot een alternatieve dokter me aanraadde om te stoppen met die melk want dat dat wel eens de oorzaak kon zijn van mijn helse darmproblemen. En, wat bleek? Na jaren was ik van de ene op de andere dag verlost van al mijn kwalen. 🐮
    Nog veel te vaak proberen 'conservatieven' ons ervan te overtuigen dat koemelk cool is. Mag ik dat shockerend vinden? Shockerend omdat in elk gezondheidsboek (dat niet gesponsord wordt door de melklobby/vlam) vermeld wordt dat koemelk helemaal niet gezond is voor ons. 🐮
    Koemelk is daarentegen gezond en broodnodig voor koe kindjes, maar helaas gaat door ons toedoen die koemoedermelk nooit meer naar hun eigen kalfjes. Koe moeders moeten elk jaar opnieuw kunstmatig kalveren om melk te blijven geven. Maar elk jaar opnieuw wordt haar kalf haar onmiddellijk na de geboorte -onder gruwelijk gehuil- afgenomen om te voorkomen dat haar melk in de ‘juiste’ mond zou terechtkomen. Is het een meisjes kalf? Dan wacht haar hetzelfde lot als mama. Jongens kalfjes worden in een kleine krat opgesloten om na enkele weken voor kalfsfricassee te worden geslacht. 🐮
    Dacht u het geweten te sussen omdat jouw boer voor propere stallen zorgt of 'goed' is voor zijn beesten? Helaas pindakaas, geen enkel brik melk zonder kalfsmoord. 🐮
    Ruil je ‘treurmelk’ dus eens voor een plantaardige melk en vertel gerust dit spookverhaal verder aan hen die nog geloven in koesprookjes, zoals ik vroeger.
    #reality #dirtytruth
    .
    #plantaardigemelk #sorrykoe #melklobby #tryveganplease #treurmelk #veganworkshop #veganworkshopantwerpen #koemelk #vegan #plantpusher
  • 1 0 10 hours ago
  • I have a confession to make ☝🏽
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Instagrams has had to take a back seat for a the last few days! Which as a #smallbiz that mainly relies on IG for exposure - is a little scary!! “I might get forgotten!” People might realise I can’t “do it al!!” (If they were ever deluded enough to think I could in the first place!) The algorithm will be completely against me now and hide my post in a dark Insta back room, never to be seen by humanity!! My online sales will plummet down to nothing!! Never will I “not post go online” again!!! Oh wait, no! It will totally happen again, especially at this time of year 🤯🔫 I can barely string a sentence together at noon, let alone write an interesting and engaging IG post at 7am! Tell me I’m not alone on this one 🙏🏼🙏🏼🙏🏼 .
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Life goes on, sales still come in and low and behold I still have the same amount of followers as I did two days ago! As for the algorithm, I haven’t got a clue, but it always seems to work itself out in the end! Maybe ignorance is bliss with that one ☝🏽 .
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#quote #havingourshittogether #nothavingourshittogether #sorry  #konoc #konochomeware #smallbrand #smallbrandbigideas #handmade #discoverunder20k #discoversmallbrands #holdittogether #reality #instareality
  • I have a confession to make ☝🏽
    .
    Instagrams has had to take a back seat for a the last few days! Which as a #smallbiz that mainly relies on IG for exposure - is a little scary!! “I might get forgotten!” People might realise I can’t “do it al!!” (If they were ever deluded enough to think I could in the first place!) The algorithm will be completely against me now and hide my post in a dark Insta back room, never to be seen by humanity!! My online sales will plummet down to nothing!! Never will I “not post go online” again!!! Oh wait, no! It will totally happen again, especially at this time of year 🤯🔫 I can barely string a sentence together at noon, let alone write an interesting and engaging IG post at 7am! Tell me I’m not alone on this one 🙏🏼🙏🏼🙏🏼 .
    .
    Life goes on, sales still come in and low and behold I still have the same amount of followers as I did two days ago! As for the algorithm, I haven’t got a clue, but it always seems to work itself out in the end! Maybe ignorance is bliss with that one ☝🏽 .
    .
    .
    .

    #quote #havingourshittogether #nothavingourshittogether #sorry #konoc #konochomeware #smallbrand #smallbrandbigideas #handmade #discoverunder20k #discoversmallbrands #holdittogether #reality #instareality
  • 7 1 10 hours ago
  • parallelity. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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  • parallelity. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣© UmbertoFederico Photography⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣www.umbertofederico.de ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #male #photography #art #outdoors #body #woods #forest #conceptual #reality #guy #color #autumn #fall #malephotography #sensual #intimate #mystery #skin #fantastic #adventure
  • 3 0 10 hours ago
  • 📸!!
Capture 1 time,
Capture 2 times,
Capture 3 times,
Capture uncountable times!!! Finally a perfect shot for my instagram!! Everyone is about being Instagramable and all "media proof" just so that we could upload a nice photo up into our social media.
We kept taking and retaking the photo, the poses just to make it "media proof" & "likeable proof" 
There are no forever ready shot, you will need to keep taking the shots until u get the perfect instagram shot!

Whichever stage of life you are at right now, you will need to keep moving forward, keep trying till the next stage 😊

#Cinyee #bereal #reality #mindfulness #betruetoyourself #positivevibes
  • 📸!!
    Capture 1 time,
    Capture 2 times,
    Capture 3 times,
    Capture uncountable times!!! Finally a perfect shot for my instagram!! Everyone is about being Instagramable and all "media proof" just so that we could upload a nice photo up into our social media.
    We kept taking and retaking the photo, the poses just to make it "media proof" & "likeable proof"
    There are no forever ready shot, you will need to keep taking the shots until u get the perfect instagram shot!

    Whichever stage of life you are at right now, you will need to keep moving forward, keep trying till the next stage 😊

    #Cinyee #bereal #reality #mindfulness #betruetoyourself #positivevibes
  • 7 0 10 hours ago
  • 🌊 
as i look through Instagram for new followers to inspire me—(divine reflections to get me out of my struggling self strangles for that white light answer.).. It reminds me of how beautifully imperfect I truly am. like a storm. like a flood. I deeply appreciate this movement within me. the inner waters moving through me to make the world a better place.. to make myself a better place. show me the P A I N. don’t take my shadow. Present it to me. Don’t hide it away. Because eye love you.. you dark dark angel. You are me. And I am you. melancholy violin 🎻 melody. you wave in order to get me to that place I’ve always longed for. That ebb and flow is real. It’s dark. It is heavy. And it is the truth. that is all we will ever truly need. come into the darkness to consume the light. It is romantic like the thousands of hippie whispers still living deep within the Appalachian mountains. black bird fly black bird come home 🌊 #truth#heavy#metal#true#healing#stages#reality#poetic#american#americana#chakras#reiki#ocean#waves#brklyn#cosmiclove #strangeart #cosmos#dark#birds#freedom#womban#female#god#goddess universal_healer_
  • 🌊
    as i look through Instagram for new followers to inspire me—(divine reflections to get me out of my struggling self strangles for that white light answer.).. It reminds me of how beautifully imperfect I truly am. like a storm. like a flood. I deeply appreciate this movement within me. the inner waters moving through me to make the world a better place.. to make myself a better place. show me the P A I N. don’t take my shadow. Present it to me. Don’t hide it away. Because eye love you.. you dark dark angel. You are me. And I am you. melancholy violin 🎻 melody. you wave in order to get me to that place I’ve always longed for. That ebb and flow is real. It’s dark. It is heavy. And it is the truth. that is all we will ever truly need. come into the darkness to consume the light. It is romantic like the thousands of hippie whispers still living deep within the Appalachian mountains. black bird fly black bird come home 🌊 #truth #heavy #metal #true #healing #stages #reality #poetic #american #americana #chakras #reiki #ocean #waves #brklyn #cosmiclove #strangeart #cosmos #dark #birds #freedom #womban #female #god #goddess universal_healer_
  • 6 1 11 hours ago
  • L.E.T.T.E.R
A letter to the woman in mee😎
Even before you discovered you could think for yourself 
They had already taught you yo think 10 times before you speak, wear, sit or even before you step out of your house .
That now you think 10 times before you trust, love it even hope
You have been dangling between "to think  or not to think " 
Somedays you overthink about overthinking so you just let go and scream , 'so what?'.
And you do things which you'd only do 
If your demons were served tequilla 
Or they were handed a pair of scissors 
You wake up the next morning with severe ties 
When it comes to the relationship you have with the "reality" they created for you.
A reality where you have to work hard 
And strive harder to be taken seriously 
You are either under or overestimated ,
And you know if there'd be one idea of God you'd worship 
It would be 'balance' 
Something between 10 hands of durga and sacrifice of Sita 
In this world though you are either black or white and today even grey
But that blend of brown ? No!
You are more burnt than understood 
More categorized than accepted 
After all, how do you expect not to be categorized when even God's are categorized..
@balladry_write_ups 
#safety #security #respect #dignity #culture #differentblends #reality
  • L.E.T.T.E.R
    A letter to the woman in mee😎
    Even before you discovered you could think for yourself
    They had already taught you yo think 10 times before you speak, wear, sit or even before you step out of your house .
    That now you think 10 times before you trust, love it even hope
    You have been dangling between "to think or not to think "
    Somedays you overthink about overthinking so you just let go and scream , 'so what?'.
    And you do things which you'd only do
    If your demons were served tequilla
    Or they were handed a pair of scissors
    You wake up the next morning with severe ties
    When it comes to the relationship you have with the "reality" they created for you.
    A reality where you have to work hard
    And strive harder to be taken seriously
    You are either under or overestimated ,
    And you know if there'd be one idea of God you'd worship
    It would be 'balance'
    Something between 10 hands of durga and sacrifice of Sita
    In this world though you are either black or white and today even grey
    But that blend of brown ? No!
    You are more burnt than understood
    More categorized than accepted
    After all, how do you expect not to be categorized when even God's are categorized..
    @balladry_write_ups
    #safety #security #respect #dignity #culture #differentblends #reality
  • 23 1 11 hours ago
  • One of my most vivid football memories isn’t actually from playing...⠀
⠀
It’s from spectating at a game between Liverpool v Charlton in the Premier League about 20 years ago...⠀
⠀
Anfield (the home of Liverpool FC) is one of the most famous football stadiums in the world and was always on my hit list to visit...⠀
⠀
The atmosphere was insane and topped by the Kop singing the essential ‘You’ll never walk alone’ before kick off...⠀
⠀
Talk about goose bumps and chills...⠀
⠀
As I recall that day, that feeling, it has me thinking...⠀
⠀
You are never alone...⠀
⠀
Not really...⠀
⠀
Spirit, you see, is ever present...⠀
⠀
There is no place that it isn’t...⠀
⠀
Really know this and see spirit as a companion along side you, a trusted mentor, an Obi-Wan Kenobi who always steers you the correct way and as long as you don’t fall to the dark side all will be good!

#connected #awareness #spirit #spiritual #reality #successtips #lifetips #successcoaching #lifecoach #spiritualcoach #coachformen
  • One of my most vivid football memories isn’t actually from playing...⠀

    It’s from spectating at a game between Liverpool v Charlton in the Premier League about 20 years ago...⠀

    Anfield (the home of Liverpool FC) is one of the most famous football stadiums in the world and was always on my hit list to visit...⠀

    The atmosphere was insane and topped by the Kop singing the essential ‘You’ll never walk alone’ before kick off...⠀

    Talk about goose bumps and chills...⠀

    As I recall that day, that feeling, it has me thinking...⠀

    You are never alone...⠀

    Not really...⠀

    Spirit, you see, is ever present...⠀

    There is no place that it isn’t...⠀

    Really know this and see spirit as a companion along side you, a trusted mentor, an Obi-Wan Kenobi who always steers you the correct way and as long as you don’t fall to the dark side all will be good!

    #connected #awareness #spirit #spiritual #reality #successtips #lifetips #successcoaching #lifecoach #spiritualcoach #coachformen
  • 0 0 11 hours ago
  • One of my most vivid football memories isn’t actually from playing...⠀
⠀
It’s from spectating at a game between Liverpool v Charlton in the Premier League about 20 years ago...⠀
⠀
Anfield (the home of Liverpool FC) is one of the most famous football stadiums in the world and was always on my hit list to visit...⠀
⠀
The atmosphere was insane and topped by the Kop singing the essential ‘You’ll never walk alone’ before kick off...⠀
⠀
Talk about goose bumps and chills...⠀
⠀
As I recall that day, that feeling, it has me thinking...⠀
⠀
You are never alone...⠀
⠀
Not really...⠀
⠀
Spirit, you see, is ever present...⠀
⠀
There is no place that it isn’t...⠀
⠀
Really know this and see spirit as a companion along side you, a trusted mentor, an Obi-Wan Kenobi who always steers you the correct way and as long as you don’t fall to the dark side all will be good!

#connected #awareness #spirit #spiritual #reality #successtips #lifetips #successcoaching #lifecoach #spiritualcoach
  • One of my most vivid football memories isn’t actually from playing...⠀

    It’s from spectating at a game between Liverpool v Charlton in the Premier League about 20 years ago...⠀

    Anfield (the home of Liverpool FC) is one of the most famous football stadiums in the world and was always on my hit list to visit...⠀

    The atmosphere was insane and topped by the Kop singing the essential ‘You’ll never walk alone’ before kick off...⠀

    Talk about goose bumps and chills...⠀

    As I recall that day, that feeling, it has me thinking...⠀

    You are never alone...⠀

    Not really...⠀

    Spirit, you see, is ever present...⠀

    There is no place that it isn’t...⠀

    Really know this and see spirit as a companion along side you, a trusted mentor, an Obi-Wan Kenobi who always steers you the correct way and as long as you don’t fall to the dark side all will be good!

    #connected #awareness #spirit #spiritual #reality #successtips #lifetips #successcoaching #lifecoach #spiritualcoach
  • 1 0 11 hours ago
  • Can I get an ‘AMEN’? -

Systematic oppression is delivered in the form of giving folx a sense of familiarity, belonging and a fake sense of community. -

The more we are aware of these techniques.. the more we can help our own communities. -

We CAN break the cycles of toxic “love” that are perpetuated in places so detrimental to our sustainability, like the work place.
  • Can I get an ‘AMEN’? -

    Systematic oppression is delivered in the form of giving folx a sense of familiarity, belonging and a fake sense of community. -

    The more we are aware of these techniques.. the more we can help our own communities. -

    We CAN break the cycles of toxic “love” that are perpetuated in places so detrimental to our sustainability, like the work place.
  • 118 5 11 hours ago
  • Mental Health, it’s not bloody easy.⁣⁣⁣ I feel like I try to share a good representation on here of the good, bloody shit, devastating, real & highlights of my life 😭😍💔🌊🤗🙄 But I also ALWAYS want to remind you that what I share on here & on my stories is just 5 minutes MAX of any given day, most of the time less 🤷🏼‍♀️ And usually just one, two or three moments in time in that particular day. #reality ....ONE particular moment doesn’t show you how I was for the whole day. One moment of few good or shit or indifferent moments doesn’t show you how I felt the whole day. The fact is as humans we are emotional people & it’s normal to experience a variety of different emotions, moods, feelings in each 24 hours.⁣⁣⁣⁣
⁣⁣⁣⁣
Most of the time I don’t even know how I’M feeling!! I often try to verbalise it on here because that helps me, it acts as an outlet of sorts. But even I can’t describe how I feel. Likewise I can’t tell you HOW I get through things. I can’t tell you HOW I’ve overcome or survived some of the things I have, including surviving our beautiful Ari dying 💔⁣⁣⁣⁣
⁣⁣⁣⁣
I don’t KNOW how I’m doing it. I don’t know & really, it doesn’t matter. The fact is that I AM surviving. And I’m doing it the only way I know how ✨⁣⁣⁣⁣
⁣⁣⁣⁣
For the majority of today, the HOW meant feeing a bit anxious (bloody anxious), not up to my normal routine & actually PROUD of myself for acknowledging that I wasn’t up to ‘it’, my work, stuff & just stepping back. Taking time to breathe & just be 🌿🌿⁣⁣⁣⁣
⁣⁣⁣⁣
Stepping back & reminding myself that it’s ok to take a day for ME. A day where I have no expectations on myself. Where I let myself feel whatever it is I need to feel. Because ultimately, that’s what being HUMAN is right?!⁣⁣⁣⁣
⁣⁣⁣⁣
Being human is feeling deeply, experiencing a mix of emotions each day & being ok with that. At least that’s what being human is for me ✨⁣⁣⁣⁣
⁣⁣⁣⁣
Anyway, happy weekend all. Just a reminder that we all struggle sometimes & we all do really well sometimes. But ultimately, we ALL need to take care of ourselves ALL of the time & now is as good a time as any to do just that ✨✨✨⁣
⁣
#mentalhealth #realtalk #emotions #feeldeeply #stillbirth
  • Mental Health, it’s not bloody easy.⁣⁣⁣ I feel like I try to share a good representation on here of the good, bloody shit, devastating, real & highlights of my life 😭😍💔🌊🤗🙄 But I also ALWAYS want to remind you that what I share on here & on my stories is just 5 minutes MAX of any given day, most of the time less 🤷🏼‍♀️ And usually just one, two or three moments in time in that particular day. #reality ....ONE particular moment doesn’t show you how I was for the whole day. One moment of few good or shit or indifferent moments doesn’t show you how I felt the whole day. The fact is as humans we are emotional people & it’s normal to experience a variety of different emotions, moods, feelings in each 24 hours.⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Most of the time I don’t even know how I’M feeling!! I often try to verbalise it on here because that helps me, it acts as an outlet of sorts. But even I can’t describe how I feel. Likewise I can’t tell you HOW I get through things. I can’t tell you HOW I’ve overcome or survived some of the things I have, including surviving our beautiful Ari dying 💔⁣⁣⁣⁣
    ⁣⁣⁣⁣
    I don’t KNOW how I’m doing it. I don’t know & really, it doesn’t matter. The fact is that I AM surviving. And I’m doing it the only way I know how ✨⁣⁣⁣⁣
    ⁣⁣⁣⁣
    For the majority of today, the HOW meant feeing a bit anxious (bloody anxious), not up to my normal routine & actually PROUD of myself for acknowledging that I wasn’t up to ‘it’, my work, stuff & just stepping back. Taking time to breathe & just be 🌿🌿⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Stepping back & reminding myself that it’s ok to take a day for ME. A day where I have no expectations on myself. Where I let myself feel whatever it is I need to feel. Because ultimately, that’s what being HUMAN is right?!⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Being human is feeling deeply, experiencing a mix of emotions each day & being ok with that. At least that’s what being human is for me ✨⁣⁣⁣⁣
    ⁣⁣⁣⁣
    Anyway, happy weekend all. Just a reminder that we all struggle sometimes & we all do really well sometimes. But ultimately, we ALL need to take care of ourselves ALL of the time & now is as good a time as any to do just that ✨✨✨⁣

    #mentalhealth #realtalk #emotions #feeldeeply #stillbirth
  • 14 1 11 hours ago
  • Get as close to the things you want as you can. 💯 Watch the universe gradually make it your reality. 🚀
  • Get as close to the things you want as you can. 💯 Watch the universe gradually make it your reality. 🚀
  • 9 1 11 hours ago
  • 💫HOW TO MANIFEST YOUR DREAMS 💫
.
.
Today is a pretty momentous day, it marks just over one year today, in fact I held this event on my 25th Birthday for a very good reason! Legit looking back on it, I can’t believe I organised an entire event (with no event management skills or background, what so ever) and also actually hosted & spoke throughout the whole event (like what the actual heck!)
.
I had visioned doing this very event for a very very long time, so it was pretty epic I was able to manifest one of my dreams. An event that bought a group of isolated woman together, to mingle, connect, enjoy some freaking delicious food & bubbles. A day where a heap of the towns generous local businesses donated their time, their services, supples & goodies all to raise funds for the Drought and to raise awareness around the importance of community and connection.
.
Connection & collaboration is everything and it is why I am so dam passionate about MINDSET, self care & surrounding yourself with a bunch of epic humans that raise you up, that inspire you to chase your dreams and follow your heart. Your environment can literally determine your energy, you emotions and your mental health.

I remember a few days out of the event, I bursted into tears randomly. Not because I was nervous, or worried but because I felt so overwhelmed and happy that I had finally stepped into the woman I had always visioned I would become. The type of young woman that was following her passion, that felt on purpose, inspiring, empowering and educating others…. I guess it was the beginning of a new start, where I literally got out of my own way, I left behind those BS excuse, the BS self doubt and the stories I had told myself for so long ( I am not a good speaker, I am not confident, I don’t have the ability to do that….. blah, blah, blah)…..
.
I felt a new sense of purpose, of drive…. And finally realised I was being authentic to my true self.
So remember this BABE
“You owe it to yourself to become everything you’ve ever dreamed of being”
.
.
Cont. 👇 in comments.....
  • 💫HOW TO MANIFEST YOUR DREAMS 💫
    .
    .
    Today is a pretty momentous day, it marks just over one year today, in fact I held this event on my 25th Birthday for a very good reason! Legit looking back on it, I can’t believe I organised an entire event (with no event management skills or background, what so ever) and also actually hosted & spoke throughout the whole event (like what the actual heck!)
    .
    I had visioned doing this very event for a very very long time, so it was pretty epic I was able to manifest one of my dreams. An event that bought a group of isolated woman together, to mingle, connect, enjoy some freaking delicious food & bubbles. A day where a heap of the towns generous local businesses donated their time, their services, supples & goodies all to raise funds for the Drought and to raise awareness around the importance of community and connection.
    .
    Connection & collaboration is everything and it is why I am so dam passionate about MINDSET, self care & surrounding yourself with a bunch of epic humans that raise you up, that inspire you to chase your dreams and follow your heart. Your environment can literally determine your energy, you emotions and your mental health.

    I remember a few days out of the event, I bursted into tears randomly. Not because I was nervous, or worried but because I felt so overwhelmed and happy that I had finally stepped into the woman I had always visioned I would become. The type of young woman that was following her passion, that felt on purpose, inspiring, empowering and educating others…. I guess it was the beginning of a new start, where I literally got out of my own way, I left behind those BS excuse, the BS self doubt and the stories I had told myself for so long ( I am not a good speaker, I am not confident, I don’t have the ability to do that….. blah, blah, blah)…..
    .
    I felt a new sense of purpose, of drive…. And finally realised I was being authentic to my true self.
    So remember this BABE
    “You owe it to yourself to become everything you’ve ever dreamed of being”
    .
    .
    Cont. 👇 in comments.....
  • 10 2 12 hours ago
  • Muffuletta Crostini #Italian
  • Muffuletta Crostini #Italian
  • 48 1 20 March, 2018