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  • Die intensivste 
Bindung 
Zwischen zwei Menschen 
Ist vertrauen. 
Absolut bedingungsloses Vertrauen.
So heiß wie Feuer
Gefährlich 
Und so kalt wie Eis
Gefährlich. 
Vertrauen
Ist gefährlich
Aber da sind Menschen 
Die es verdient haben
Absolut verdient. 
Die ihre Seele offen legen
Und zulassen 
Zerstört zu werden. 
Sie machen sich angreifbar 
In der Hoffnung
Dass der Gegner
Kein Messer
Hinter dem Rücken hat. 
In der Hoffnung 
Nicht enttäuscht 
Zu werden. 
Und dann sind da Menschen 
Deren Vertrauen man hütet
So sehr wie sein eigenes Leben. 
Und dann
Entfacht das Feuer 
Eine Leidenschaft
Etwas Besonderes. 
Weil die Bindung 
Zwischen den Menschen 
Noch viel intensiver
Und 
Emotionaler 
Wird. 
Und man dankt seinem Gegenüber
Für dieses bedingungslose Vertrauen. 
Weil es schwer ist. 
Überwindung 
Kostet. 
Aber das Geschenk, 
Was man dadurch erlangt
Ist wertvoller 
Als Gold
Es je sein könnte. 
Und das alles durch
Vertrauen 
Und dieses Vertrauen 
Hat so viel mehr Macht
Als alles andere. 
Denn die Leidenschaft
Das Feuer 
Und 
Das Eis 
Verbinden. 
So verbindend 
Verbunden. .
.
.
#depression #SvV #blog #girl #l4l #likesforlikes #borderline #tumblr #mehrrealitätaufinstagram #psychologie #ana #snapchat #filter #depressiv #recovery #fighter #poetry #thoughts #love #picture #weekend #attention #diary #staystrong #psychology #heart #instagram #likes4likes #mentalhealth
  • Die intensivste
    Bindung
    Zwischen zwei Menschen
    Ist vertrauen.
    Absolut bedingungsloses Vertrauen.
    So heiß wie Feuer
    Gefährlich
    Und so kalt wie Eis
    Gefährlich.
    Vertrauen
    Ist gefährlich
    Aber da sind Menschen
    Die es verdient haben
    Absolut verdient.
    Die ihre Seele offen legen
    Und zulassen
    Zerstört zu werden.
    Sie machen sich angreifbar
    In der Hoffnung
    Dass der Gegner
    Kein Messer
    Hinter dem Rücken hat.
    In der Hoffnung
    Nicht enttäuscht
    Zu werden.
    Und dann sind da Menschen
    Deren Vertrauen man hütet
    So sehr wie sein eigenes Leben.
    Und dann
    Entfacht das Feuer
    Eine Leidenschaft
    Etwas Besonderes.
    Weil die Bindung
    Zwischen den Menschen
    Noch viel intensiver
    Und
    Emotionaler
    Wird.
    Und man dankt seinem Gegenüber
    Für dieses bedingungslose Vertrauen.
    Weil es schwer ist.
    Überwindung
    Kostet.
    Aber das Geschenk,
    Was man dadurch erlangt
    Ist wertvoller
    Als Gold
    Es je sein könnte.
    Und das alles durch
    Vertrauen
    Und dieses Vertrauen
    Hat so viel mehr Macht
    Als alles andere.
    Denn die Leidenschaft
    Das Feuer
    Und
    Das Eis
    Verbinden.
    So verbindend
    Verbunden. .
    .
    .
    #depression #SvV #blog #girl #l4l #likesforlikes #borderline #tumblr #mehrrealitätaufinstagram #psychologie #ana #snapchat #filter #depressiv #recovery #fighter #poetry #thoughts #love #picture #weekend #attention #diary #staystrong #psychology #heart #instagram #likes4likes #mentalhealth
  • 119 5 4 hours ago
  • Since we got robbed, my emotions go up and down like a roller coaster. 
In one minute I’m a 100% present, grateful for all we have, for being alive and free. 
And then my mind starts to run crazy, trying to make me focus on the bad things. On the pain. On the loss. 
It´s like an inner fight within me, stronger then ever and I feel like this fight is not just happening within me, right now, due to the happenings. 
It happens everywhere. I can see it. In the eyes, the nature, each and everything around me. 
All I want to add to this now is: Choose the light. Always. This is us, fighting for our world now. Fighting for the light. 
And our strongest weapon is the love we can choose in every second of our lives. 
So please. If you want to focus on anything: Focus on choosing love. 
Forget the rules, forget the borders. All that our planet need now ist you pure, strong and entire will to choose the highest gift of god. You know what it is! 
Comment a <3 if you are in.
Cosmic love,
Noemi 
Since we got robbed, my emotions go up and down like a roller coaster. 
In one minute I’m a 100% present, grateful for all we have, for being alive and free. 
And then my mind starts to run crazy, trying to make me focus on the bad things. On the pain. On the loss. 
It´s like an inner fight within me, stronger then ever and I feel like this fight is not just happening within me, right now, due to the happenings. 
It happens everywhere. I can see it. In the eyes, the nature, each and everything around me. 
All I want to add to this now is: Choose the light. Always. This is us, fighting for our world now. Fighting for the light. 
And our strongest weapon is the love we can choose in every second of our lives. 
So please. If you want to focus on anything: Focus on choosing love. 
Forget the rules, forget the borders. All that our planet need now ist you pure, strong and entire will to choose the highest gift of god. You know what it is! 
Comment a 💙 if you are in.
Cosmic love,
Noemi🌍
*
*
* *
*
*
*
* *
*
*
#fortheplanet #humanempowerment #spiritualgrowth
  • Since we got robbed, my emotions go up and down like a roller coaster.
    In one minute I’m a 100% present, grateful for all we have, for being alive and free.
    And then my mind starts to run crazy, trying to make me focus on the bad things. On the pain. On the loss.
    It´s like an inner fight within me, stronger then ever and I feel like this fight is not just happening within me, right now, due to the happenings.
    It happens everywhere. I can see it. In the eyes, the nature, each and everything around me.
    All I want to add to this now is: Choose the light. Always. This is us, fighting for our world now. Fighting for the light.
    And our strongest weapon is the love we can choose in every second of our lives.
    So please. If you want to focus on anything: Focus on choosing love.
    Forget the rules, forget the borders. All that our planet need now ist you pure, strong and entire will to choose the highest gift of god. You know what it is!
    Comment a <3 if you are in.
    Cosmic love,
    Noemi
    Since we got robbed, my emotions go up and down like a roller coaster.
    In one minute I’m a 100% present, grateful for all we have, for being alive and free.
    And then my mind starts to run crazy, trying to make me focus on the bad things. On the pain. On the loss.
    It´s like an inner fight within me, stronger then ever and I feel like this fight is not just happening within me, right now, due to the happenings.
    It happens everywhere. I can see it. In the eyes, the nature, each and everything around me.
    All I want to add to this now is: Choose the light. Always. This is us, fighting for our world now. Fighting for the light.
    And our strongest weapon is the love we can choose in every second of our lives.
    So please. If you want to focus on anything: Focus on choosing love.
    Forget the rules, forget the borders. All that our planet need now ist you pure, strong and entire will to choose the highest gift of god. You know what it is!
    Comment a 💙 if you are in.
    Cosmic love,
    Noemi🌍
    *
    *
    * *
    *
    *
    *
    * *
    *
    *
    #fortheplanet #humanempowerment #spiritualgrowth
  • 108 11 4 hours ago

Latest Instagram Posts

  • “Depression.”
  • “Depression.”
  • 0 1 16 seconds ago
  • Eure Fragen #therapiesecrets
.
Da nun die Feiertage anstehen und ich wenig geplant habe (morgen dazu mehr), dachte ich, ich gebe euch die Chance, wieder ein paar Fragen für die Therapiesecrets zu stellen. Dann kann ich die Zeit nutzen und wieder ein paar Posts schreiben.
.
Also: was wolltet ihr eine Psychotherapeutin immer schon mal fragen? Was versteht ihr im Bereich Psychotherapie nicht? Gibt es Unklarheiten zum Ablauf der Behandlung? Was möchtet ihr von mir wissen?
.
Fühlt euch frei und fragt alles, was euch in den Sinn kommt.
.
Ich wünsche euch einen tollen Tag
  • Eure Fragen #therapiesecrets
    .
    Da nun die Feiertage anstehen und ich wenig geplant habe (morgen dazu mehr), dachte ich, ich gebe euch die Chance, wieder ein paar Fragen für die Therapiesecrets zu stellen. Dann kann ich die Zeit nutzen und wieder ein paar Posts schreiben.
    .
    Also: was wolltet ihr eine Psychotherapeutin immer schon mal fragen? Was versteht ihr im Bereich Psychotherapie nicht? Gibt es Unklarheiten zum Ablauf der Behandlung? Was möchtet ihr von mir wissen?
    .
    Fühlt euch frei und fragt alles, was euch in den Sinn kommt.
    .
    Ich wünsche euch einen tollen Tag
  • 1 1 56 seconds ago
  • ~20/04/19
Topic |#binthescales
- So this happened I threw my scales away because I do not need them no matter what my eating disorder says.
- Weight has ruled my life for a very long time and after last night I realised that weight is so insignificant obviously you need to be a healthy weight for your body but there are so many more things to worry about and weight shouldn't be the most important.
#anorexiarecovery
  • ~20/04/19
    Topic | #binthescales
    - So this happened I threw my scales away because I do not need them no matter what my eating disorder says.
    - Weight has ruled my life for a very long time and after last night I realised that weight is so insignificant obviously you need to be a healthy weight for your body but there are so many more things to worry about and weight shouldn't be the most important.
    #anorexiarecovery
  • 9 3 3 minutes ago
  • LEGS 11! 🦵 🦵 It’s getting there! 2 months post-brace and feeling so much stronger. My right leg is still missing most of my quadricep muscle but that’s okay! Feeling positive!! Hope you have an amazing Easter weekend, whatever you’re doing! 💕💕🥰
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.
.
.
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#run #runnersofinstagram #runningmotivation #recovery #pink #marathon #training
  • LEGS 11! 🦵 🦵 It’s getting there! 2 months post-brace and feeling so much stronger. My right leg is still missing most of my quadricep muscle but that’s okay! Feeling positive!! Hope you have an amazing Easter weekend, whatever you’re doing! 💕💕🥰
    .
    .
    .
    .
    .
    .
    #run #runnersofinstagram #runningmotivation #recovery #pink #marathon #training
  • 5 0 3 minutes ago
  • Sweat it out.
..
Rapid Results Gourmet 💙😁🙏🏽
  • Sweat it out.
    ..
    Rapid Results Gourmet 💙😁🙏🏽
  • 7 1 4 minutes ago
  • These baby birdies Calvin and Calvin have been returned to the wild and are now flying free.  They're both doing well and have literally doubled in size relatively quickly.  They often return which is nice and I've since discovered the one on the left is definitely a male.  You need a DNA test to determine their sex but with Calvins' ( the one on the left ) recent displays of feather flapping I'm fairly certain he's a boy.  It's fairly easy to recognise their individual faces after looking after them for some time and they are brother and sister from the same nest!./#babybirdies/#allgrownup/#aviancare/#freeflightmovement/#orphans/#rescue/#rehabilitation/#recovery/#release/#freedom
  • These baby birdies Calvin and Calvin have been returned to the wild and are now flying free. They're both doing well and have literally doubled in size relatively quickly. They often return which is nice and I've since discovered the one on the left is definitely a male. You need a DNA test to determine their sex but with Calvins' ( the one on the left ) recent displays of feather flapping I'm fairly certain he's a boy. It's fairly easy to recognise their individual faces after looking after them for some time and they are brother and sister from the same nest!./ #babybirdies / #allgrownup / #aviancare / #freeflightmovement / #orphans / #rescue / #rehabilitation / #recovery / #release / #freedom
  • 2 0 4 minutes ago
  • #repost @isabelleyt .
对我而言,时间就是金钱,但是肌肤的护理也不能少,面膜还是需要很努力敷的😆

面膜的护理时间都大概需要20分钟,所以我绝不让自己的20分钟白花掉,要敷我就一定要敷有效果的(不然我的20分钟就浪费了😅) 这款iroisea的30‘s Beauty Restorative Program 的10片面膜加8瓶精華液的护理套装的效果实在太棒了,精華帮你修复了坏细胞再使用面膜加强护理,面膜拿下后肌肤亮了一号不说,感觉自己变得更好看了😄
.
#iroisea #灯泡肌
www.iroisea.com #iroisea #iroiseaofficial #new #3Dsbeauturestorativeprogram #serum #mask #recovery #renewal #skin #beautyskin #beautycare
  • #repost @isabelleyt .
    对我而言,时间就是金钱,但是肌肤的护理也不能少,面膜还是需要很努力敷的😆

    面膜的护理时间都大概需要20分钟,所以我绝不让自己的20分钟白花掉,要敷我就一定要敷有效果的(不然我的20分钟就浪费了😅) 这款iroisea的30‘s Beauty Restorative Program 的10片面膜加8瓶精華液的护理套装的效果实在太棒了,精華帮你修复了坏细胞再使用面膜加强护理,面膜拿下后肌肤亮了一号不说,感觉自己变得更好看了😄
    .
    #iroisea #灯泡肌
    www.iroisea.com #iroisea #iroiseaofficial #new #3Dsbeauturestorativeprogram #serum #mask #recovery #renewal #skin #beautyskin #beautycare
  • 0 0 5 minutes ago
  • That feeling when you think everyone is watching/staring at you even when realistically their not. Stop caring about what others think and do what makes you happy ❤️
  • That feeling when you think everyone is watching/staring at you even when realistically their not. Stop caring about what others think and do what makes you happy ❤️
  • 5 1 7 minutes ago
  • iroisea这牌子相信大家都有听说过对吧?他们家的牌子的护肤品超好用的💕

所以当他们邀请我担任iroisea代言人的时候,我毫不犹豫就答应了☺️
这次我们家iroisea推出了新品,就是这盒 3D's Beauty Restorative Program啦!才推出没几天我就拿到手了 嘿嘿😆 一盒30天的修复护理,10片面膜+8小瓶精华,一次护理,还你容光焕发的肌肤🌹

www.iroisea.com #iroisea #iroiseaofficial #new #3Dsbeauturestorativeprogram #serum #mask #recovery #renewal #skin #beautyskin #beautycare
  • iroisea这牌子相信大家都有听说过对吧?他们家的牌子的护肤品超好用的💕

    所以当他们邀请我担任iroisea代言人的时候,我毫不犹豫就答应了☺️
    这次我们家iroisea推出了新品,就是这盒 3D's Beauty Restorative Program啦!才推出没几天我就拿到手了 嘿嘿😆 一盒30天的修复护理,10片面膜+8小瓶精华,一次护理,还你容光焕发的肌肤🌹

    www.iroisea.com #iroisea #iroiseaofficial #new #3Dsbeauturestorativeprogram #serum #mask #recovery #renewal #skin #beautyskin #beautycare
  • 2 0 8 minutes ago
  • Suicide is the single biggest killer of men aged under 45 in the UK. That’s why it is so important to spread the message – don’t be a statistic. Reach out to friends, family and our support network when you are down or feeling down or suicidal - RAPMAN & JAMAL EDWARDS @realrapman @jamaledwards (pt.2)
  • Suicide is the single biggest killer of men aged under 45 in the UK. That’s why it is so important to spread the message – don’t be a statistic. Reach out to friends, family and our support network when you are down or feeling down or suicidal - RAPMAN & JAMAL EDWARDS @realrapman @jamaledwards (pt.2)
  • 4 6 8 minutes ago
  • In our modern society, believing in “magic” is often portrayed as childish, foolish, or even crazy. But the truth is that magic is inside us and all around us. I know this because I feel it and see it. There is a great wonder and mystery to our very existence. When we adjust our perspective, we see that everything that occurs becomes magical and the world becomes a much brighter place. A child's smile is magic. A tree in full bloom is magic. A deer grazing by the side of the road is magic. Magic abounds if we know where to look. The truth is that we all have magic inside of us, and this includes you. It's time to get in touch with yours.

Join us for a magical practice at 10 am

https://get.mndbdy.ly/nxeG0GfnoU -
#Vinyasa #Restore #Recovery #YogaLife #StudioGaneshaGlensfalls #AdirondackLife #Yoga #Balance #Selfcare #DoSomethingDifferentToday #community #downtownglensfalls #adirondacklife #downtownglensfalls
  • In our modern society, believing in “magic” is often portrayed as childish, foolish, or even crazy. But the truth is that magic is inside us and all around us. I know this because I feel it and see it. There is a great wonder and mystery to our very existence. When we adjust our perspective, we see that everything that occurs becomes magical and the world becomes a much brighter place. A child's smile is magic. A tree in full bloom is magic. A deer grazing by the side of the road is magic. Magic abounds if we know where to look. The truth is that we all have magic inside of us, and this includes you. It's time to get in touch with yours.

    Join us for a magical practice at 10 am

    https://get.mndbdy.ly/nxeG0GfnoU -
    #Vinyasa #Restore #Recovery #YogaLife #StudioGaneshaGlensfalls #AdirondackLife #Yoga #Balance #Selfcare #DoSomethingDifferentToday #community #downtownglensfalls #adirondacklife #downtownglensfalls
  • 3 0 8 minutes ago
  • Don't sleep on it🤣👀
  • Don't sleep on it🤣👀
  • 11 1 9 minutes ago
  • I want to know what you think.
  • I want to know what you think.
  • 7 1 9 minutes ago
  • Hallo ihr lieben,
ich bin 17 Jahre alt und habe seit ca. 2,5 Jahren eine Essstörung.
Nachdem ich seit längerer Zeit viele recovery Accounts verfolge, dachte ich mir ich versuche es auch mal mir eine Seite zu erstellen und erhoffe mir vielleicht auch andere Leute mit den gleichen/ähnlichen Problemen kennenzulernen aber natürlich auch eine gewisse Motivation die mir der Account geben soll💫💗#anorexiafighter#recovery#ana#anorexiarecovery#inpatient
  • Hallo ihr lieben,
    ich bin 17 Jahre alt und habe seit ca. 2,5 Jahren eine Essstörung.
    Nachdem ich seit längerer Zeit viele recovery Accounts verfolge, dachte ich mir ich versuche es auch mal mir eine Seite zu erstellen und erhoffe mir vielleicht auch andere Leute mit den gleichen/ähnlichen Problemen kennenzulernen aber natürlich auch eine gewisse Motivation die mir der Account geben soll💫💗 #anorexiafighter #recovery #ana #anorexiarecovery #inpatient
  • 0 0 10 minutes ago
  • “Negli ultimi anni ho sofferto di ansia e attacchi di panico. Quando ho iniziato a sentire gli effetti dell’ansia ho pensato che stavo andando fuori di testa e la cosa mi terrorizzava. Mi sono sentita così sola come se fossi l’unica persona ad aver provato una cosa del genere. La cosa che mi ha aiutato più di tutte è stata scoprire che non ero sola.” @perrieedwards 
#kubecommunity
  • “Negli ultimi anni ho sofferto di ansia e attacchi di panico. Quando ho iniziato a sentire gli effetti dell’ansia ho pensato che stavo andando fuori di testa e la cosa mi terrorizzava. Mi sono sentita così sola come se fossi l’unica persona ad aver provato una cosa del genere. La cosa che mi ha aiutato più di tutte è stata scoprire che non ero sola.” @perrieedwards
    #kubecommunity
  • 27 1 10 minutes ago
  • If you're going through hell, keep walking.

Growth requires time and it comes with change. It is an inevitable process.
Change is not always an easy process, more often than not, changing requires you to shed an older version of yourself. 
It comes with tears and clenched jaws and fists, it is challenging and difficult. It can be scary, frightening, draining, painful, frustrating and much more.

During this time we might feel overwhelmed, isolated, but just like a caterpillar that struggles and goes through great pain in its cocoon in order to evolve and become a butterfly...we need time, for our wings to grow and for the whole system to adapt. Growth requires patience and kindness with oneself.
It is a personal process which cannot be hurried.
If someone would come and cut the cocoon trying to save the caterpillar from its pain and struggles, the caterpillar would never get to become a butterfly. It would never have the change to grow its wings and all the pain it's been through so far would go to waste. The same way if someone would try to "save" you from your own process it would do you more harm than good. It would only handicap us.
Nobody can carry your process. That is on you. You need to grow your own wings and free yourself from the cocoon. 
So be patient. Don't try to rush it. Don't try to stop it.  Instead just bare with the discomfort, and remember. You're not falling apart, you.re falling together.
  • If you're going through hell, keep walking.

    Growth requires time and it comes with change. It is an inevitable process.
    Change is not always an easy process, more often than not, changing requires you to shed an older version of yourself.
    It comes with tears and clenched jaws and fists, it is challenging and difficult. It can be scary, frightening, draining, painful, frustrating and much more.

    During this time we might feel overwhelmed, isolated, but just like a caterpillar that struggles and goes through great pain in its cocoon in order to evolve and become a butterfly...we need time, for our wings to grow and for the whole system to adapt. Growth requires patience and kindness with oneself.
    It is a personal process which cannot be hurried.
    If someone would come and cut the cocoon trying to save the caterpillar from its pain and struggles, the caterpillar would never get to become a butterfly. It would never have the change to grow its wings and all the pain it's been through so far would go to waste. The same way if someone would try to "save" you from your own process it would do you more harm than good. It would only handicap us.
    Nobody can carry your process. That is on you. You need to grow your own wings and free yourself from the cocoon.
    So be patient. Don't try to rush it. Don't try to stop it. Instead just bare with the discomfort, and remember. You're not falling apart, you.re falling together.
  • 4 1 10 minutes ago
  • Symptoms and response to a decrease in growth hormone

With age, the level of hubbone falls, which leads to somatotropic insufficiency.  This entails many problems: memory impairment, depression, worsening of general well-being, dementia and other degrading processes associated with a decrease in growth hormone. 
Between the ages of 50 and 70, the hormone level drops by half, which leads to accelerated aging and fading.

Lowering hormone levels is accompanied by:

Obese, the so-called lifeline (fat at the waist).
Negative effect on the heart.  Its walls become thinner, the organ itself weakens, which can lead to disastrous consequences.
Metabolic processes are falling. Insulin levels are rising.
Assimilation of glucose is worsening.
The level of bad cholesterol is increasing.
General body fatigue increases. .
.
.
#pharmagen #somatotropin #agedefying #recovery #hormones #healing #naturalmedicine #health #wellness #fountainofyouth recovery #getstrong #liftheavy #fitlife #gethealthy #healthtalk #nutrition #goals
  • Symptoms and response to a decrease in growth hormone

    With age, the level of hubbone falls, which leads to somatotropic insufficiency. This entails many problems: memory impairment, depression, worsening of general well-being, dementia and other degrading processes associated with a decrease in growth hormone.
    Between the ages of 50 and 70, the hormone level drops by half, which leads to accelerated aging and fading.

    Lowering hormone levels is accompanied by:

    Obese, the so-called lifeline (fat at the waist).
    Negative effect on the heart. Its walls become thinner, the organ itself weakens, which can lead to disastrous consequences.
    Metabolic processes are falling. Insulin levels are rising.
    Assimilation of glucose is worsening.
    The level of bad cholesterol is increasing.
    General body fatigue increases. .
    .
    .
    #pharmagen #somatotropin #agedefying #recovery #hormones #healing #naturalmedicine #health #wellness #fountainofyouth recovery #getstrong #liftheavy #fitlife #gethealthy #healthtalk #nutrition #goals
  • 4 0 11 minutes ago
  • Yep, pretty much, although if Eminem wasn't there I wouldn't be into rap🤷‍♂️
  • Yep, pretty much, although if Eminem wasn't there I wouldn't be into rap🤷‍♂️
  • 15 5 12 minutes ago
  • 👋🏽 Hello family! ——————————————-
It’s Fix It Friday! ——————————————-
This week we are showing you some of the many techniques we use to “fix” and mitigate your shoulder pain. The shoulder consists of the scapula (Scapulo-thoracic joint) as well as the shoulder (gleno-humeral joint). Here we are providing joint mobilizations to both joints. If stiffness occurs in either of these joints it will limit your ability to reach in a variety of planes and/or press weight overhead. If you still have shoulder pain and/or difficulty with reaching or pressing weight overhead after trying the mobility drills from last week, 🛑 it is time to give us a call for some hands on action. ———————————————-
Hit the link ☝🏽above to 📞 or 📧 us in order to schedule your FREE 15 minute consultation. ———————————————-
✌🏽Be Empowered! Be Great!
  • 👋🏽 Hello family! ——————————————-
    It’s Fix It Friday! ——————————————-
    This week we are showing you some of the many techniques we use to “fix” and mitigate your shoulder pain. The shoulder consists of the scapula (Scapulo-thoracic joint) as well as the shoulder (gleno-humeral joint). Here we are providing joint mobilizations to both joints. If stiffness occurs in either of these joints it will limit your ability to reach in a variety of planes and/or press weight overhead. If you still have shoulder pain and/or difficulty with reaching or pressing weight overhead after trying the mobility drills from last week, 🛑 it is time to give us a call for some hands on action. ———————————————-
    Hit the link ☝🏽above to 📞 or 📧 us in order to schedule your FREE 15 minute consultation. ———————————————-
    ✌🏽Be Empowered! Be Great!
  • 5 1 8 hours ago
  • sometimes it’s good to feel Lost 🐾❤️🐾
so let’s Wander & Wonder today ☀️
.
.
.
.
.
let’s discover our Path
right beneath our Feet
please take a Breath
& find your Heartbeat...
.
.
.
and then just ...
Listen 😑🙏❤️
  • sometimes it’s good to feel Lost 🐾❤️🐾
    so let’s Wander & Wonder today ☀️
    .
    .
    .
    .
    .
    let’s discover our Path
    right beneath our Feet
    please take a Breath
    & find your Heartbeat...
    .
    .
    .
    and then just ...
    Listen 😑🙏❤️
  • 424 46 18 April, 2019
  • Find Your Chill ❤️🙏❤️
  • Find Your Chill ❤️🙏❤️
  • 457 42 16 April, 2019
  • get Outside today ❤️🐾❤️
  • get Outside today ❤️🐾❤️
  • 458 24 16 April, 2019
  • get Outside today ❤️🙏❤️
  • get Outside today ❤️🙏❤️
  • 396 26 16 April, 2019