Wooooh I have been killing it on the workouts lately, from running, swimming, to lifting, and this post workout stack has been keeping me going!
🍪 Chocolate mint cookie is currently my favorite flavor (what’s yours?)
Ok! Let’s talk about recovery, and why it plays such a huge role in your results!
💪🏼No matter what after every workout I use Phormula-1 & Ignition. Not only does it taste freaking amazing, and refreshing it also helps me recover after an intense session!
Ignition is a fast absorbing carb that replenishes your Glycogen stores that were just depleted during your workout!
Once they are restored your body can properly shuttle nutrients around...
Phormula-1 is a fast assimilating protein that is then shuttled to your muscles to repair broken down muscle tissue!
🔥 The post workout stack helps you recover faster, puts you back in anabolic state so your burning fat and gaining lean muscle, reduces soreness, and helps you achieve those badass results your working so hard for.
If you have an Question about Post Workout Nutrition DM me. 😁
I also linked the post workout stack in my bio! free shipping!💪🏼
Haha! This was us getting ready to go Live on FB last night! We did a brilliant live video to explain the newest Norwex products that have just been released. Pop over to my FB page to watch the whole live playback and to learn more about these fabulous new products. Shop online for these products and more at www.rhianb.com