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  • Aww. You’re getting orders to curl up and rest!

This card can indicate one of two things. Either you’ve been running like crazy and need to replenish, or, there’s steam coming out of your ears from mental strain. Whether it’s your body or your mind requesting this break, today’s message is an invitation to check in with yourself, and create more balance. When you think of self-care, what’s the first thing that pops into your mind? Your body will tell you what it needs if you ask!

It’s when we are busiest that we need “me time” the most. Fit something into your schedule that will refill your vessel. Sending love!

#thehavenshoppe #rest #quiettime #takeabreak #balance #selfcare #metime #wellness #holistichealing #takeitslow #replenish #loveismedicine #cardoftheday #freedailyreading
  • Aww. You’re getting orders to curl up and rest!

    This card can indicate one of two things. Either you’ve been running like crazy and need to replenish, or, there’s steam coming out of your ears from mental strain. Whether it’s your body or your mind requesting this break, today’s message is an invitation to check in with yourself, and create more balance. When you think of self-care, what’s the first thing that pops into your mind? Your body will tell you what it needs if you ask!

    It’s when we are busiest that we need “me time” the most. Fit something into your schedule that will refill your vessel. Sending love!

    #thehavenshoppe #rest #quiettime #takeabreak #balance #selfcare #metime #wellness #holistichealing #takeitslow #replenish #loveismedicine #cardoftheday #freedailyreading
  • 504 14 17 April, 2019

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  • Vegan Food Porn right there 🤤 In letzter Zeit koche ich wieder so gerne und liebe es, neue Rezepte auszuprobieren - früher hatte ich ja zwei linke Hände was das Kochen betrifft! Doch seit ich vegan lebe, war ich gezwungen, mich mehr mit meiner Ernährung und meinen Gewohnheiten auseinanderzusetzen und es war wirklich das beste, was mir je ‚passiert‘ ist. Ich glaube ich habe mich noch nie gesünder und ausgeglichener ernährt und habe so viel gelernt in den letzten drei Jahren. Über meinen Körper, meine eigenen Fähigkeiten und über Essen - und all das nur, weil ich dem Begriff ‚vegan‘ einen Platz in meinem Leben gegeben habe☺️ Habt ihr es schon einmal ausprobiert bzw wer von euch isst eigentlich vegan? 🥦#happyhappyhappy #govegan #happysunday #sundaycooking
  • Vegan Food Porn right there 🤤 In letzter Zeit koche ich wieder so gerne und liebe es, neue Rezepte auszuprobieren - früher hatte ich ja zwei linke Hände was das Kochen betrifft! Doch seit ich vegan lebe, war ich gezwungen, mich mehr mit meiner Ernährung und meinen Gewohnheiten auseinanderzusetzen und es war wirklich das beste, was mir je ‚passiert‘ ist. Ich glaube ich habe mich noch nie gesünder und ausgeglichener ernährt und habe so viel gelernt in den letzten drei Jahren. Über meinen Körper, meine eigenen Fähigkeiten und über Essen - und all das nur, weil ich dem Begriff ‚vegan‘ einen Platz in meinem Leben gegeben habe☺️ Habt ihr es schon einmal ausprobiert bzw wer von euch isst eigentlich vegan? 🥦 #happyhappyhappy #govegan #happysunday #sundaycooking
  • 1,502 26 14 April, 2019

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  • I remember this day like yesterday. This was at Sand Run Park a few years ago. I love driving to parks by myself, walking trails,  or sitting quietly being unbothered and enjoying the simple things in life. 
Your mind will take you where you strive to be with hard work,  sacrifices,  discipline and surrounding yourself with great people from all walks of life. 
Take whatever lessons you receive out of your life experiences and use them to continue to guide your self. 
We all get drained and need to assess ourselves to make sure our Wells are  replenished. 
Good day family and friends and always remember to make time to enjoy things you love.
#solitude #awakening #freedom #nature #trails #picnics #agoodbook #solo #leisure #parks #replenish #breath
  • I remember this day like yesterday. This was at Sand Run Park a few years ago. I love driving to parks by myself, walking trails, or sitting quietly being unbothered and enjoying the simple things in life.
    Your mind will take you where you strive to be with hard work, sacrifices, discipline and surrounding yourself with great people from all walks of life.
    Take whatever lessons you receive out of your life experiences and use them to continue to guide your self.
    We all get drained and need to assess ourselves to make sure our Wells are replenished.
    Good day family and friends and always remember to make time to enjoy things you love.
    #solitude #awakening #freedom #nature #trails #picnics #agoodbook #solo #leisure #parks #replenish #breath
  • 2 0 1 minute ago

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  • Do it- replace you and your family’s Gatorade, Powerade, and sports drinks with coconut water this season. SOOOO much better for you and it’s great for athletes and anyone needing to replenish electrolytes! P.S. check your labels to ensure you don’t get one with any junk added. Also, try a few until you find some you like (different brands vary quite a bit) #replenish #getoutside #personalgrowthjunkie #healthcoach #healthcoachbybeka
  • Do it- replace you and your family’s Gatorade, Powerade, and sports drinks with coconut water this season. SOOOO much better for you and it’s great for athletes and anyone needing to replenish electrolytes! P.S. check your labels to ensure you don’t get one with any junk added. Also, try a few until you find some you like (different brands vary quite a bit) #replenish #getoutside #personalgrowthjunkie #healthcoach #healthcoachbybeka
  • 3 0 19 minutes ago

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  • A few of our goods! We carefully source vitamins and supplements that are free of preservatives 👍🏼 call to make an appointment today! 858-283-9363 💧
  • A few of our goods! We carefully source vitamins and supplements that are free of preservatives 👍🏼 call to make an appointment today! 858-283-9363 💧
  • 6 1 1 hour ago

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  • Trace Minerals’ performance products have the same goal as you – to be the best. With their combination of ionic minerals and energy-restorative materials, our products are what you need to keep your balance and recharge your body. Want to take your workout to the next level? Activate yourself with Trace Minerals. 💪🏼
  • Trace Minerals’ performance products have the same goal as you – to be the best. With their combination of ionic minerals and energy-restorative materials, our products are what you need to keep your balance and recharge your body. Want to take your workout to the next level? Activate yourself with Trace Minerals. 💪🏼
  • 10 1 2 hours ago

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  • 💉Nurse Sabrina!! 🍋🍓🍌🍎🍒🥒🥝🥕
Come DRIP with us! 
CALL 732-780-0222
Or Book Online... What is it?? IV therapy can be for people with migraines, fibromyalgia and chronic fatigue syndrome, as well as those who want a nutritional, athletic, energy, beauty or immunity boost! 🥒🍎🍌🍓🍋🍇🍒🥦🥕Hydration, JetLag, Hangover and much more!!
  • 💉Nurse Sabrina!! 🍋🍓🍌🍎🍒🥒🥝🥕
    Come DRIP with us!
    CALL 732-780-0222
    Or Book Online... What is it?? IV therapy can be for people with migraines, fibromyalgia and chronic fatigue syndrome, as well as those who want a nutritional, athletic, energy, beauty or immunity boost! 🥒🍎🍌🍓🍋🍇🍒🥦🥕Hydration, JetLag, Hangover and much more!!
  • 35 3 2 hours ago
  • Do you love your guts? 
Gut health has been a question I have been getting asked A LOT about lately. 
Not only is it important for the well being of EVERY ONE but especially for Postpartum Mamas. Having a healthy gut creates a healthy mind body connection and promotes mental health. 
In the postpartum period it is essential to save all the energy we can to put towards healing, caring for ourselves and our loved ones. We don’t have extra to spare on digestive distress. 
Easy to digest foods, Adaptogens and supplements can help support your digestive AND mental health! 
Feeling like you need to restore and replenish your gut!? I am running a 4 month program to reset your GUTs and fall back in love. Get back to feeling your best!  Interested in learning more? 
#guthealth #restore #replenish #loveyourguts #mentalhealth #rebalance #motherhood #mumlife #digestion #microflora #support #connect #community #postpartum #digestivehealth #changeyourhabits #supplement
  • Do you love your guts?
    Gut health has been a question I have been getting asked A LOT about lately.
    Not only is it important for the well being of EVERY ONE but especially for Postpartum Mamas. Having a healthy gut creates a healthy mind body connection and promotes mental health.
    In the postpartum period it is essential to save all the energy we can to put towards healing, caring for ourselves and our loved ones. We don’t have extra to spare on digestive distress.
    Easy to digest foods, Adaptogens and supplements can help support your digestive AND mental health!
    Feeling like you need to restore and replenish your gut!? I am running a 4 month program to reset your GUTs and fall back in love. Get back to feeling your best! Interested in learning more?
    #guthealth #restore #replenish #loveyourguts #mentalhealth #rebalance #motherhood #mumlife #digestion #microflora #support #connect #community #postpartum #digestivehealth #changeyourhabits #supplement
  • 19 0 3 hours ago

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  • Throwing it back to the laid-back lifestyle and Pura Vida that Costa Rica is so well known for.⁣⠀
⁣⠀
If you have yet to discover this magical place, I'll plant the seed for you  now.⁣⠀
⁣⠀
In February, I'll be heading to Costa Rica with @libertylifeyoga to spend a week with an a focus on returning to balance.⁣⠀
⁣⠀
We'll encourage each other to unplug, to dig a bit deeper, and to reflect upon where we currently are in life.⁣⠀
⁣⠀
We'll renew and replenish through daily yoga and meditation practices, nourishing meals, journaling, spending time in nature, doing what YOU need to do, and forming new connections with those who are along for the journey.⁣⠀
⁣⠀
Save $200 when you register by July 1. Complete details can be found with the link in my bio. Feel free to message me with any questions. ⁣
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.
.
.
📸 @vidaasana 
#llydoescostarica #llyretreats #puravida #yogaretreattime #reflect #renew #replenish #youtime #wanderlust #yogateacherlife #travelfeedsthesoul #earlybirddiscount #grouptravel #nourishyoursoul
  • Throwing it back to the laid-back lifestyle and Pura Vida that Costa Rica is so well known for.⁣⠀
    ⁣⠀
    If you have yet to discover this magical place, I'll plant the seed for you now.⁣⠀
    ⁣⠀
    In February, I'll be heading to Costa Rica with @libertylifeyoga to spend a week with an a focus on returning to balance.⁣⠀
    ⁣⠀
    We'll encourage each other to unplug, to dig a bit deeper, and to reflect upon where we currently are in life.⁣⠀
    ⁣⠀
    We'll renew and replenish through daily yoga and meditation practices, nourishing meals, journaling, spending time in nature, doing what YOU need to do, and forming new connections with those who are along for the journey.⁣⠀
    ⁣⠀
    Save $200 when you register by July 1. Complete details can be found with the link in my bio. Feel free to message me with any questions. ⁣
    .
    .
    .
    .
    📸 @vidaasana
    #llydoescostarica #llyretreats #puravida #yogaretreattime #reflect #renew #replenish #youtime #wanderlust #yogateacherlife #travelfeedsthesoul #earlybirddiscount #grouptravel #nourishyoursoul
  • 29 1 4 hours ago
  • This new client had a lot of questions about CBD.  After many years in pain she finally decided to ditch her painkillers and take a more natural route. When she told her doctor she was switching to CBD he said "Good for you, i hear that stuff works". She asked him why he never recommended it to her if he felt it could help her and he told her that he couldnt because he could lose his license.  Just because your doctor doesn't recommend CBD doesn't mean that it's not the better option for you. Doctors have to follow protocols and worry about getting sued. Unfortunately your well being is not number one on their priority list. Do research and choose the pain relief that works best for you.  There are so many better options for you out there then surgery or drugs.

#massagetherapy #CBD #painrelief #stretching #relax #replenish #renew #renewedbodymassage #5starreview
  • This new client had a lot of questions about CBD. After many years in pain she finally decided to ditch her painkillers and take a more natural route. When she told her doctor she was switching to CBD he said "Good for you, i hear that stuff works". She asked him why he never recommended it to her if he felt it could help her and he told her that he couldnt because he could lose his license. Just because your doctor doesn't recommend CBD doesn't mean that it's not the better option for you. Doctors have to follow protocols and worry about getting sued. Unfortunately your well being is not number one on their priority list. Do research and choose the pain relief that works best for you. There are so many better options for you out there then surgery or drugs.

    #massagetherapy #CBD #painrelief #stretching #relax #replenish #renew #renewedbodymassage #5starreview
  • 13 0 4 hours ago
  • This beautiful nourish bowl from a sweet client who hasn’t been able to eat EGGS or CHICKEN in 5 years due to an intolerance. She has done my Digestive Reset 2 times and after this last time her GUT is strong and able to digest AND assimilate these two foods now! One common assumption is that food intolerances are for life. WRONG. That is a lie. Once the gut is healed and sealed (meaning we remove triggers, kill Candida, parasites, SIBO, etc, then we replenish the microbiome, then seal it all up) many things that bothered your digestion or caused a systemic inflammatory response before DO NOT any longer. All health starts in our gut and my Digestive Reset is a quick, effective AND efficient way to do this. Many gut healing protocols last months or years. Mine is 30 days. I took all of the science, education and research and put it together in my own formulation combining nutrition, supplements and lifestyle changes for a unique and simple Reset so you can be on your way to eating HEALTHY, WHOLE foods without problems along with eliminating other inflammatory symptoms like eczema, bloating, acid reflux, depression and anxiety, and many, many more. And yes, many do lose some weight on the program too (mostly toxins harboring in the fat). If this is something you are interested in, follow the link in my profile, it is ONLY $17 to purchase the protocol and it is emailed straight into your inbox. 💛💛💛
  • This beautiful nourish bowl from a sweet client who hasn’t been able to eat EGGS or CHICKEN in 5 years due to an intolerance. She has done my Digestive Reset 2 times and after this last time her GUT is strong and able to digest AND assimilate these two foods now! One common assumption is that food intolerances are for life. WRONG. That is a lie. Once the gut is healed and sealed (meaning we remove triggers, kill Candida, parasites, SIBO, etc, then we replenish the microbiome, then seal it all up) many things that bothered your digestion or caused a systemic inflammatory response before DO NOT any longer. All health starts in our gut and my Digestive Reset is a quick, effective AND efficient way to do this. Many gut healing protocols last months or years. Mine is 30 days. I took all of the science, education and research and put it together in my own formulation combining nutrition, supplements and lifestyle changes for a unique and simple Reset so you can be on your way to eating HEALTHY, WHOLE foods without problems along with eliminating other inflammatory symptoms like eczema, bloating, acid reflux, depression and anxiety, and many, many more. And yes, many do lose some weight on the program too (mostly toxins harboring in the fat). If this is something you are interested in, follow the link in my profile, it is ONLY $17 to purchase the protocol and it is emailed straight into your inbox. 💛💛💛
  • 31 2 6 hours ago
  • Wait...what?! Yes you read that right. No matter what the weight of your shipment with our no brainer replenishment. Also 30% savings on your orders and more. Message me for the deets.💙
  • Wait...what?! Yes you read that right. No matter what the weight of your shipment with our no brainer replenishment. Also 30% savings on your orders and more. Message me for the deets.💙
  • 6 1 7 hours ago
  • #Easter is all about new life. Breathe new essence into your business by taking a proper break this weekend. 
Revive, re-inspire and resurrect yourself, returning next week with a fresh outlook and a mind full of new ideas.
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With love 💫
.
Om and Out 🙏
  • #Easter is all about new life. Breathe new essence into your business by taking a proper break this weekend.
    Revive, re-inspire and resurrect yourself, returning next week with a fresh outlook and a mind full of new ideas.
    .
    With love 💫
    .
    Om and Out 🙏
  • 7 1 7 hours ago
  • Delighted to be offering another Kripalu #yoga session in #Mabou from May 9th - June 27th every Thursday from 5:30pm - 6:45pm. The fee is $96 and registration is due May 2nd. Space is limited so reserve your spot today🙏.
Do something kind for #yourself as we move into the summer months. “Take care of your #body, it’s the only place you have to live.” ~ Jim Rohn #health #nourish #replenish #peaceful #move

Email dannsairfitness@gmail.com, call or text 902.318.3892
  • Delighted to be offering another Kripalu #yoga session in #Mabou from May 9th - June 27th every Thursday from 5:30pm - 6:45pm. The fee is $96 and registration is due May 2nd. Space is limited so reserve your spot today🙏.
    Do something kind for #yourself as we move into the summer months. “Take care of your #body , it’s the only place you have to live.” ~ Jim Rohn #health #nourish #replenish #peaceful #move

    Email dannsairfitness@gmail.com, call or text 902.318.3892
  • 60 0 9 hours ago
  • 👀 It's about a month I discovered PIXI. It started with a gift.  A tonic from PIXI.  I didn't know the brand at all.  I used it and was immediately convinced of "I want more from this brand". If you don't know it, you should really try it out.  The products are amazing.  These under eye area patches are in any case a MUST HAVE!  Every woman and man with eye bags problems needs this! 👀 Het is ongeveer een maand geleden dat ik PIXI ontdekte. Het begon met een geschenk.  Een tonic van PIXI.  Ik kende het merk totaal niet.  Ik gebruikte het en was meteen overtuigd: "Ik wil meer van dit merk". Als je het niet kent, moet je het echt proberen. De producten zijn geweldig. Deze oogcontourpatches zijn in ieder geval een MUST-HAVE!  Elke  persoon met "wallen"-problemen heeft dit nodig! 👀 Cela fait environ un mois que j'ai découvert PIXI.
Ça a commencé avec un cadeau. Un tonique de PIXI.  Je ne connaissais pas du tout la marque. Je l'ai utilisé et j'ai tout de suite été convaincu. "J'en voulais plus". Si vous ne lconnaissez pas, vous devriez vraiment l'essayer. Leurs produits sont incroyables. Ces patchs pour le contour des yeux sont en tout cas un mus-havet!  Toutes les femmes et tous les hommes qui ont des problèmes de cernes en ont besoin.

#beauty #beautycare #pixi #yeux #eyes #ogen #cernes #eyebags #wallen #fortifEYE #firmingeyepatches #undereyeare #oogcontour #contourdesyeux #firm #replenish #plump #boost #elasticity #depuff #finelines #beauryworld #allaboutbeauty #musthave #wanted #needit #pixicosmetics #beautyinfluencer #beautycommunity #beautynews
  • 👀 It's about a month I discovered PIXI. It started with a gift. A tonic from PIXI. I didn't know the brand at all. I used it and was immediately convinced of "I want more from this brand". If you don't know it, you should really try it out. The products are amazing. These under eye area patches are in any case a MUST HAVE! Every woman and man with eye bags problems needs this! 👀 Het is ongeveer een maand geleden dat ik PIXI ontdekte. Het begon met een geschenk. Een tonic van PIXI. Ik kende het merk totaal niet. Ik gebruikte het en was meteen overtuigd: "Ik wil meer van dit merk". Als je het niet kent, moet je het echt proberen. De producten zijn geweldig. Deze oogcontourpatches zijn in ieder geval een MUST-HAVE! Elke persoon met "wallen"-problemen heeft dit nodig! 👀 Cela fait environ un mois que j'ai découvert PIXI.
    Ça a commencé avec un cadeau. Un tonique de PIXI. Je ne connaissais pas du tout la marque. Je l'ai utilisé et j'ai tout de suite été convaincu. "J'en voulais plus". Si vous ne lconnaissez pas, vous devriez vraiment l'essayer. Leurs produits sont incroyables. Ces patchs pour le contour des yeux sont en tout cas un mus-havet! Toutes les femmes et tous les hommes qui ont des problèmes de cernes en ont besoin.

    #beauty #beautycare #pixi #yeux #eyes #ogen #cernes #eyebags #wallen #fortifEYE #firmingeyepatches #undereyeare #oogcontour #contourdesyeux #firm #replenish #plump #boost #elasticity #depuff #finelines #beauryworld #allaboutbeauty #musthave #wanted #needit #pixicosmetics #beautyinfluencer #beautycommunity #beautynews
  • 15 0 17 April, 2019
  • PIXI
DetoxifEYE
Laat gezwollen, vermoeid ogen opleven met de PIXI DetoxifEYE Eye-patches.  Doordrenkt met een groot aantal heilzame ingrediënten, waaronder komkommer om te kalmeren, voedend goud, hyaluronzuur om te hydrateren, en cafeïne om een ​​energiek gevoel te geven.  De innovatieve hydrogel-oogpatches passen moeiteloos op het gebied onder de ogen en werken in slechts 10 minuten om een ​​verfrist en geregenereerd uiterlijk te geven.  Bevat een spatel om elke patch voorzichtig op te tillen en te scheiden voor gemakkelijke toepassing. Niet getest op dieren.

Revive les yeux gonflés et fatigués avec les timbres oculaires DetoxifEYE de PIXI.  Infusé avec une foule d'ingrédients bénéfiques, y compris le concombre pour apaiser, l'or nourrissant, l'acide hyaluronique pour hydrater et la caféine pour procurer une sensation énergisante.  Les bandages oculaires innovants en hydrogel s'appliquent sans effort sur la zone sous les yeux et agissent en 10 minutes à peine pour donner une apparence rafraîchie et régénérée.  Comprend une spatule pour soulever doucement et séparer chaque patch pour une application pratique.
Non testé sur les animaux.

#beauty #beautycare #pixi #yeux #eyes #ogen #cernes #eyebags #wallen #fortifEYE #firmingeyepatches #undereyeare #oogcontour #contourdesyeux #firm #replenish #plump #boost #elasticity #depuff #finelines #beauryworld #allaboutbeauty #musthave #wanted #needit #pixicosmetics #beautyinfluencer #beautycommunity #beautynews
  • PIXI
    DetoxifEYE
    Laat gezwollen, vermoeid ogen opleven met de PIXI DetoxifEYE Eye-patches. Doordrenkt met een groot aantal heilzame ingrediënten, waaronder komkommer om te kalmeren, voedend goud, hyaluronzuur om te hydrateren, en cafeïne om een ​​energiek gevoel te geven. De innovatieve hydrogel-oogpatches passen moeiteloos op het gebied onder de ogen en werken in slechts 10 minuten om een ​​verfrist en geregenereerd uiterlijk te geven. Bevat een spatel om elke patch voorzichtig op te tillen en te scheiden voor gemakkelijke toepassing. Niet getest op dieren.

    Revive les yeux gonflés et fatigués avec les timbres oculaires DetoxifEYE de PIXI. Infusé avec une foule d'ingrédients bénéfiques, y compris le concombre pour apaiser, l'or nourrissant, l'acide hyaluronique pour hydrater et la caféine pour procurer une sensation énergisante. Les bandages oculaires innovants en hydrogel s'appliquent sans effort sur la zone sous les yeux et agissent en 10 minutes à peine pour donner une apparence rafraîchie et régénérée. Comprend une spatule pour soulever doucement et séparer chaque patch pour une application pratique.
    Non testé sur les animaux.

    #beauty #beautycare #pixi #yeux #eyes #ogen #cernes #eyebags #wallen #fortifEYE #firmingeyepatches #undereyeare #oogcontour #contourdesyeux #firm #replenish #plump #boost #elasticity #depuff #finelines #beauryworld #allaboutbeauty #musthave #wanted #needit #pixicosmetics #beautyinfluencer #beautycommunity #beautynews
  • 14 0 17 April, 2019