#rochester Instagram Photos & Videos

rochester - 1.1m posts

Top Posts

  • Strawberry-Funfetti cake at @apogeewinebar tonight!🍓
  • Strawberry-Funfetti cake at @apogeewinebar tonight!🍓
  • 2,088 44 10 April, 2019
  • My Hooman says I only have two faults 🤔 I don’t listen and Something else.....😆 Happy Lazy Sunday everyPuggy 🥰🐾 #sunday #rochester #sundayvibes
  • My Hooman says I only have two faults 🤔 I don’t listen and Something else.....😆 Happy Lazy Sunday everyPuggy 🥰🐾 #sunday #rochester #sundayvibes
  • 1,858 65 31 March, 2019
  • Headed over to the city the other day for the Rochester Game Dev co-working night. Really love visiting this area and seeing talented people!
  • Headed over to the city the other day for the Rochester Game Dev co-working night. Really love visiting this area and seeing talented people!
  • 356 7 9 April, 2019

Latest Instagram Posts

  • Spot Sabby. 😁
  • Spot Sabby. 😁
  • 12 1 10 hours ago
  • Put even the plainest woman into a beautiful dress and unconsciously she will try to live up to it.
  • Put even the plainest woman into a beautiful dress and unconsciously she will try to live up to it.
  • 4 1 10 hours ago
  • @jonlitto spotted sporting his Infamous logo tee. Pick yours up now at the link in our bio.
  • @jonlitto spotted sporting his Infamous logo tee. Pick yours up now at the link in our bio.
  • 32 3 11 hours ago
  • A lot of earth day imagery conjures up lush green nature, beautiful things to save and cherish, but I am equally compelled to act for our own ugly and beautiful failures. Our crumbling buildings, unused water towers and abandoned spaces are all mistakes that have the opportunity to be turned into something better, not only doing less bad and damaging less “virgin” nature, but actively remediating the hurt we caused. Every one has a story to tell, or perhaps 5, and they all have room for another. Happy earth day Rochester, ya beautiful history mutt.
#rochester #earthday #rebuild
  • A lot of earth day imagery conjures up lush green nature, beautiful things to save and cherish, but I am equally compelled to act for our own ugly and beautiful failures. Our crumbling buildings, unused water towers and abandoned spaces are all mistakes that have the opportunity to be turned into something better, not only doing less bad and damaging less “virgin” nature, but actively remediating the hurt we caused. Every one has a story to tell, or perhaps 5, and they all have room for another. Happy earth day Rochester, ya beautiful history mutt.
    #rochester #earthday #rebuild
  • 9 0 11 hours ago
  • Welcome! @skywater.apothecary is all about taking the best care of ourselves. We will be providing 100% quality natural products to aid in sickeness and promote wellness. Will you join us on the journey to better health and natural living? 😉 #Follow Us!
  • Welcome! @skywater.apothecary is all about taking the best care of ourselves. We will be providing 100% quality natural products to aid in sickeness and promote wellness. Will you join us on the journey to better health and natural living? 😉 #Follow Us!
  • 10 1 12 hours ago
  • I have gotten 3 tattoos from them so far and I love each one. The atmosphere is inviting and they all have amazing attitudes. I would recommend Austin to anyone and everyone thinking of a tattoo (because he’s done all of mine)
  • I have gotten 3 tattoos from them so far and I love each one. The atmosphere is inviting and they all have amazing attitudes. I would recommend Austin to anyone and everyone thinking of a tattoo (because he’s done all of mine)
  • 26 1 12 hours ago
  • The Rochester Association of Black Journalists was voted for and honored as “The Most Outstanding News/Media Programming of the Year.” RABJ President, @rmccollo and RABJ Secretary, Rashad Smith accepted the award on behalf of the organization. They also posed with Mayor Lovely Warren and the one and only, Dr. Walter Cooper. 
Thank you, Rochester and @rocbmaawards for believing in #RABJ !! #CallItHowYouSeeIt #BlackMediaMatters #NABJ #Rochester #BlackJournalists
  • The Rochester Association of Black Journalists was voted for and honored as “The Most Outstanding News/Media Programming of the Year.” RABJ President, @rmccollo and RABJ Secretary, Rashad Smith accepted the award on behalf of the organization. They also posed with Mayor Lovely Warren and the one and only, Dr. Walter Cooper.
    Thank you, Rochester and @rocbmaawards for believing in #RABJ !! #CallItHowYouSeeIt #BlackMediaMatters #NABJ #Rochester #BlackJournalists
  • 7 0 12 hours ago
  • Now that the 2018-19 season has come to a close, it's time to give our thanks to everyone who has shown their support for our teams this year. Between players, coaches, friends, family, & alumni, we had a grand total of 28 people representing Cal Poly Pomona at Nationals, and many more back home tuning in live for each CPP game! Our club appreciates every bit of support we receive, and it's the opportunities like these that help our program grow. We all look forward to what next season will bring! 
And to every member of the CPP Roller Hockey club -- you played your heart out this season, and whether or not you'll be returning next year, you should be proud of the work you put in for these teams and for your teammates. These are the bonds that will keep our hockey family together for a very long time. Till next season! Go Broncos Go!!
  • Now that the 2018-19 season has come to a close, it's time to give our thanks to everyone who has shown their support for our teams this year. Between players, coaches, friends, family, & alumni, we had a grand total of 28 people representing Cal Poly Pomona at Nationals, and many more back home tuning in live for each CPP game! Our club appreciates every bit of support we receive, and it's the opportunities like these that help our program grow. We all look forward to what next season will bring!
    And to every member of the CPP Roller Hockey club -- you played your heart out this season, and whether or not you'll be returning next year, you should be proud of the work you put in for these teams and for your teammates. These are the bonds that will keep our hockey family together for a very long time. Till next season! Go Broncos Go!!
  • 42 1 12 hours ago
  • 🚔
  • 🚔
  • 73 11 12 hours ago
  • Launching a small business is hard. (understatement of the century) As you begin, or continue, this journey you’ll find that you naturally excel in some areas and may be struggling in others. The Rochester Small Business Guild exists to offer our community a way to interact and leverage the knowledge of fellow entrepreneurs.  On April 27th we will be hosting our first monthly meetup at The Village Gate. 
To kick things off, Steve Kuntz will be hosting a discussion on eCommerce platforms. This will be an open forum conversation where we’ll hear from Steve and round robin to best practice sharing. In May I’ll be speaking on Staying Motivated to grow your business. 
As a business owner you have a lot of decisions to make every day. However, nowadays, few of those decisions will have a larger impact on your potential success than selecting the right online presence. 
If you type in eCommerce into Google, you’ll get 604,000,000 results in less than a second.  Get more specific and use eCommerce Platforms and you’ll get 112,000,000 results. This can be hard to navigate and even harder to know if you’ve made the right choice. 
Finally, why Saturday and why at midday?  Well, we know that many of you have families, children and full-time jobs.  Our goal is to open this conversation up to everyone, at a convenient time and make it family friendly. 
We hope to see you there. 
Where-
The Purple Painted Lady @ The Village Gate
274 Goodman St. N
Rochester, NY 14607 
When-
Saturday April 27, 2019 1130am 
#entrepreneur #free #life #smallbusiness #585 #rochesterny #rochester #roctownlive #diy #training #crossfit #fitness #gymnastics #business #upstateny #upstatenewyork
  • Launching a small business is hard. (understatement of the century) As you begin, or continue, this journey you’ll find that you naturally excel in some areas and may be struggling in others. The Rochester Small Business Guild exists to offer our community a way to interact and leverage the knowledge of fellow entrepreneurs. On April 27th we will be hosting our first monthly meetup at The Village Gate.
    To kick things off, Steve Kuntz will be hosting a discussion on eCommerce platforms. This will be an open forum conversation where we’ll hear from Steve and round robin to best practice sharing. In May I’ll be speaking on Staying Motivated to grow your business.
    As a business owner you have a lot of decisions to make every day. However, nowadays, few of those decisions will have a larger impact on your potential success than selecting the right online presence.
    If you type in eCommerce into Google, you’ll get 604,000,000 results in less than a second. Get more specific and use eCommerce Platforms and you’ll get 112,000,000 results. This can be hard to navigate and even harder to know if you’ve made the right choice.
    Finally, why Saturday and why at midday? Well, we know that many of you have families, children and full-time jobs. Our goal is to open this conversation up to everyone, at a convenient time and make it family friendly.
    We hope to see you there.
    Where-
    The Purple Painted Lady @ The Village Gate
    274 Goodman St. N
    Rochester, NY 14607
    When-
    Saturday April 27, 2019 1130am
    #entrepreneur #free #life #smallbusiness #585 #rochesterny #rochester #roctownlive #diy #training #crossfit #fitness #gymnastics #business #upstateny #upstatenewyork
  • 9 0 12 hours ago
  • Day 4/12 🏎 #12daysofcomp
⠀⠀
This was from last year when we won third place overall in the hybrid category. We also won 2nd place for the Hit the Ground Running Prize.
⠀⠀
Today we nominate @bingmotorsports for the challenge! 🔥
  • Day 4/12 🏎 #12daysofcomp
    ⠀⠀
    This was from last year when we won third place overall in the hybrid category. We also won 2nd place for the Hit the Ground Running Prize.
    ⠀⠀
    Today we nominate @bingmotorsports for the challenge! 🔥
  • 47 1 13 hours ago
  • ⚫️Leg/Glute workout ⁣⁣
⁣⁣
Throwback with the legend @colton_bjornson ⁣⁣
Heavy compound exercises to get things going followed with some hypertrophy ⁣⁣
⁣⁣
1️⃣Barbell squats- Workout up to heavy set of 3, lighter sets 3x8-10 ⁣⁣
2️⃣Leg press- 4x8-12 ⁣⁣
3️⃣Single leg leg extension- 4x15 ⁣⁣
4️⃣Standing hamstring curl- 4x10-15 ⁣⁣
⁣⁣
Really focus on the contraction with the leg extensions and if you have a single leg Machine you can isolate the crap out of your quad ⁣⁣
⁣⁣
Start your week out strong! 💪⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
  • ⚫️Leg/Glute workout ⁣⁣
    ⁣⁣
    Throwback with the legend @colton_bjornson ⁣⁣
    Heavy compound exercises to get things going followed with some hypertrophy ⁣⁣
    ⁣⁣
    1️⃣Barbell squats- Workout up to heavy set of 3, lighter sets 3x8-10 ⁣⁣
    2️⃣Leg press- 4x8-12 ⁣⁣
    3️⃣Single leg leg extension- 4x15 ⁣⁣
    4️⃣Standing hamstring curl- 4x10-15 ⁣⁣
    ⁣⁣
    Really focus on the contraction with the leg extensions and if you have a single leg Machine you can isolate the crap out of your quad ⁣⁣
    ⁣⁣
    Start your week out strong! 💪⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
    ⁣⁣
  • 63 13 13 hours ago
  • We are @google verified. Find us.
  • We are @google verified. Find us.
  • 16 1 13 hours ago