Using habits to shape your behaviour change has a positive effect on your life! It only takes a few simple steps, so we've created some shapely suggestions for your morning this week 👀 For more morning habits and other ways to boost your day, check out our app today! 👉🏼thefab.co/thefabapp
Утро Бьютифул стюардесс,это вам не чашка капучино и побежала на работу уже красивая 👑
Это 100500 средств,баночек кремов,тюбиков,патчи под глаза,маски для лица,работа кистями по прекрасному хо̶л̶с̶т̶у̶ ̶ лицу 🖌 и ты
такая 🌟и принцесса 👸🏼 Иногда я замечаю,ваши вздохи и глаза 👀 закатанные ,опять бьюти свои развезла 🤪
Ну,простите я же девочка 😉
девочкам положено 😂 🤔Сколько можно уже,я на стюардессу подписывалась, а тут такое..😂 Парни вообще,наверно глаза закрывают на мои посты,опять она про свои хайлайтеры и консилеры 🙄
Да,лайки скупые вас выдают...я
все вижу ♥️
Каждый день эти Бьюти коробочки ей приходят?!
Я тоже хочу так ничего не делать и получать,ну это вам так кажется ничего не делать ..ага.
Кто знаком со мной ближе чем экран Инстаграм,знает как это..легко,снимать,получать фоткать,писать отзывы👏🏻
И сколько времени занимает,все эта история с инстаграмом,при том что я летаю 👩🏼✈️ Зачем тебе столько косметики?! Когда ты её используешь всю?! У тебя дома наверно склад,уже?
Поделись?!че ты жадина такая.
Отдай нам,кричат мои подписчики в Директ 😉
Да,забирайте пожалуйста 👌🏻
Я делюсь,честно говорю.
Hidup Memang Keras Jat.. Bangun pagi gak bisa jalan2 muter komplek lagi, tapi berangkat sekolah tanpa mandi dulu.. 😜
Kamu masih enak ada ibu, itu menthok mu sekarang hidup sendiri setelah sodaranya gugur..
Beginilah tampang kami setiap pukul 07.00 WIB
116352 hours ago
It's #internationaldayofhappiness ! Here are some wise words from Gahndi to remind you what happiness means 🙌🏽 A big part of happiness is executing the goals you set for yourself. Need a hand with that? Check out our app to get started! 👉🏼thefab.co/thefabapp
🔥🍀 Befolge diese Tipps, um mehr Dankbarkeit und Positivität im Alltag zu verspüren! 🍀🔥
🏆 Auf einer Skala von 1-10, wie dankbar bist du? 🏆
14131 minutes ago
breathe it all in ☀️ highly effective pranayama/focusing exercise ☀️ for only 1 - 3 min:
stand still or sit comfortably if it fells good sit in easy pose or rock pose on your heels. inhale 4 seconds/exhale 6 seconds - inhale into your belly the diaphragm goes down massages your intenstines - exhale navel pulling softly to your spine. eyes closed or slightly opened - relax your jar, your shoulders are melting down. repeat for 1 - 3 min. notice how you feel. enjoy that relaxation of your mind/thoughts. BLISS OUT! smile and get going. ☀️ #practiceandalliscoming
My second product that was given by @blingdear_official for review purpose. This is also my first ever balm cleanser, and I am excited that it is from @beautyofjoseon_official - a brand that whose products I always crave for. To be honest, I am so into oil cleanser, so somehow I was confuse what balm cleanser I should try first. Thanks God this product does not disappoint me.
This cleanser comes with a white simple jar and a small spatula which is very convenient to use because I can just put it inside the lid and control myself for taking not too much amount of the product. As mentioned in the packaging, the texture is so much alike with sherbet which once I put on my fingers, it's easily melted and turns into oil. I put the texture shot and ingredients list in the next slides and consider it as my first submission for #texturetuesday eventhough today's Friday but who cares, right? Hahaha so please make sure you check it😉. I was confused at first about it's scent but then I realized that the smell is such a candle, it might not really pleasant but I do not mind it since I wash it off at the end, so🤷♀️.
Talking about its perfomance, I am glad that it is good in removing my makeup, dirt, and all the impurity, but please note that I do not wear anything that is waterproof, sweetproof, and stuff recently and I am a natural look hardcore so I do not know how it works on heavy and full make up face. When I wash it off, it doesn't leave any slippery or oily feeling so I really love that. It also emulsifies really well. In terms of hydrating, I don't think it is, but again, I do not mind as long as it doesn't make my skin feels stiff, dry, and break out. I enjoy my experience using this cleanser and I'd love to try other cleansers.
Welp, spring is officially here & we are deep in the realm of Kapha dosha!! This means that EARTH + WATER are the dominant elements which manifest as the cool, damp and sluggish qualities of late winter+spring. In order to remain balanced, it’s important to take on some Kapha-pacifying self-care practices such as: —— • —— • —— • ——
🌞Wake up earlier, avoid naps
🏋️♀️ Stay active, kick it up a notch 🥗 Stack up on lighter foods with pungent, bitter, and astringent tastes (think spices like ginger, turmeric, garlic)
🧘♀️Take on a heating & invigorating yoga class + pranayama practice (kapalabhati)
💆♀️daily abhyanga massage with warm sesame oil
👃👁 Add daily neti pot & eye wash for them allergies! —— • —— • —— • ——
Kapha season ain’t got nothin on yoooouuuuuu 💪🌿🌎💦👊
📷: @iamsahararose 🙏🏼✨
1111 hour ago
나̆̈ 방송 탄당 ㅋㅋㅋㅋ̆̈ 오만 대사관 강의🥰
2611 hour ago
sawadeekap good people ! nge-teh sehabis makan siang ? not a bad idea right ?
kuy. di order khabkhun thaiteanya !
Every highly successful businessman and woman have some type of daily system that increases their productivity. ⚡️
Some executives practice “mini” or “half days”, where they divide their day into different segments and treat each segment as a normal, but much more time-strained day. 🤔
I think for most people that is too advanced which is why I chose to highlight the “Power Hour” - one single hour in your day devoted to high-energy and high-output. 👇
Try this in your mornings to set the bar for the rest of the day. Set yourself a challenge to knock off a few tasks before the day has even started for others. Do this enough, and it’s like you’ve got an extra day in your week purely for work. ⚡️
Benefit? Learn something new? Send it to your friend. @erolsoyturkofficial#PowerHour#Energy#Routine
1051 hour ago
친구가̆̈ 셀고라̆̈ 해줬다̆̈ ><
3881 hour ago
Hidup mak anak 4 memang busy sangat-sangat.
Tak sempat nak berscrub bagai.
Nasib baik pakai Toner Youth ni. Hari-hari boleh tenyeh dan sental kulit mati.
Haa, cara hari-hari sental pun dapat hasil cenggini.
Kalau dibiar, mau dia bersemadi sekali dengan kulit mati.
We've gotta break that #routine every now and then. Day after day the same way. I do #love my #grind , though. I use #concerts as #rewards . #Treat myself for putting my head down and working every day. My last day off was over 3 months ago. And I ASKED for it off.
Not spending money on shows and/or alcohol. Saving instead and using it to pay down student loans. WORKING on the weekends, instead of going out. WORKING every weekDAY as well. Not missing a day from either job in the 18 months (that wasn't requested over a month in advance). _______________________________________
I worked yesterday and today... I'll work tomorrow... And the next day... And the next. EVERY day... Until @kosmickingdom. I'll put in my request. Otherwise, #WHATSADAYOFF ? 😉