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runninglife - 578.2k posts

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  • E nesse domingão de Páscoa rolou o terceiro longão do ciclo! Foram 26km saindo da porta da minha casa e passando pelo Ibirapuera e pelo parque do Povo! .

Dessa vez achei bem sofrido!! Não sei se foi pela dificuldade de correr pelas calçadas durante boa parte do treino, se foi pelo sol que apareceu forte, se foi pq foi a primeira vez que fiz essa distância ou se foi pelo volume de treinos que está cada vez maior, mas o fato é que não foi nada fácil! .

Ainda bem que, como sempre, meu pai estava comigo e me deu a força que eu precisava! E aliás, quer coisa melhor do que começar o domingo de Páscoa treinando com o seu pai?! .

Claro que depois rolou aquele almoção delícia com a família toda, mas gosto de pensar que também é possível passar o tempo com as pessoas que a gente gosta de uma forma diferente! ❤️ Feliz Páscoa!
  • E nesse domingão de Páscoa rolou o terceiro longão do ciclo! Foram 26km saindo da porta da minha casa e passando pelo Ibirapuera e pelo parque do Povo! .

    Dessa vez achei bem sofrido!! Não sei se foi pela dificuldade de correr pelas calçadas durante boa parte do treino, se foi pelo sol que apareceu forte, se foi pq foi a primeira vez que fiz essa distância ou se foi pelo volume de treinos que está cada vez maior, mas o fato é que não foi nada fácil! .

    Ainda bem que, como sempre, meu pai estava comigo e me deu a força que eu precisava! E aliás, quer coisa melhor do que começar o domingo de Páscoa treinando com o seu pai?! .

    Claro que depois rolou aquele almoção delícia com a família toda, mas gosto de pensar que também é possível passar o tempo com as pessoas que a gente gosta de uma forma diferente! ❤️ Feliz Páscoa!
  • 306 11 6 hours ago
  • Woke up late & my run was toasty. Didn't quit but I WANTED to. Cussed a lot and had good reason for it.
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Today was "THE" day Mr. Sneaky snake presented himself before me. Feeling as if I might be hallucinating I quickly realized I was in fact not. He was inches from being underneath my Brooks glycerin. I was scared. Don't think I blinked my eyes the whole trip back home. 😩 And ironically it was in almost the exact same spot that I did actually step on a snake last year. Off to comfort myself with my son's Easter candy.
  • Woke up late & my run was toasty. Didn't quit but I WANTED to. Cussed a lot and had good reason for it.
    .
    Today was "THE" day Mr. Sneaky snake presented himself before me. Feeling as if I might be hallucinating I quickly realized I was in fact not. He was inches from being underneath my Brooks glycerin. I was scared. Don't think I blinked my eyes the whole trip back home. 😩 And ironically it was in almost the exact same spot that I did actually step on a snake last year. Off to comfort myself with my son's Easter candy.
  • 265 32 11 hours ago

Latest Instagram Posts

  • Traveling to new places is always a blast, but there is nothing like getting back home, especially with 70 degree and sunny weather. It feels great to be back in Texas!

I’m also ready to get back to work tomorrow!

p.s. Thank you photobomb lady... I would have done it too! 😆
  • Traveling to new places is always a blast, but there is nothing like getting back home, especially with 70 degree and sunny weather. It feels great to be back in Texas!

    I’m also ready to get back to work tomorrow!

    p.s. Thank you photobomb lady... I would have done it too! 😆
  • 22 1 1 hour ago
  • Happy Easter! ✝️ HE is risen!!!
  • Happy Easter! ✝️ HE is risen!!!
  • 49 4 2 hours ago
  • Running lover ...
﷽☪🇮🇩
🎶📣🔉🔊🎧🎤
🎶📣🔉🔊🎧🎤
⚽🏀🏈⚾🎾🏐🏉🎱🏓🏸🥅🏒🏑🏏⛳🎣🥊🥋⛸🎿⛷🏂🤺🏋🏼‍♀🏋🤼‍♀🤼‍♂🤸‍♀🤸🏿‍♂⛹🏽‍♀⛹🏽🤾🏼‍♀🤾🏽‍♂🏌🏽‍♀🏌🏽🏄🏽‍♀🏄🏽🏊‍♀🏊🏽🤽🏽‍♀🤽🏽‍♂🚣🏽‍♀🚣🏽🏇🏼🚴🏽‍♀🚴🏽🚵🏽‍♀🚵🏽🎽🏅🎖🥇🥈🥉🏆
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🕊🥇🥈🥉🎖🏅🕊
🤼‍♀👼🏻👼🏻👼🏻👼🏻👼🏻🤼‍♂
🤽🏽‍♂👼🏻👼🏻🏆👼🏻👼🏻🤽🏽‍♀
🕊🏄🏽‍♀👼🏻👼🏻👼🏻🏄🏽🕊
🕊🕊🤾🏽‍♂👼🏻🤾🏼‍♀🕊🕊
🕊🕊🕊🏇🏼🕊🕊🕊
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Follow my instagram if you love 😍 Running : ➡ @running_daily_beautiful 👫Love to tag? Please do!⤵ * .
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Credit: @tegarruntime
#running_daily_beautiful
  • Running lover ...
    ﷽☪🇮🇩
    🎶📣🔉🔊🎧🎤
    🎶📣🔉🔊🎧🎤
    ⚽🏀🏈⚾🎾🏐🏉🎱🏓🏸🥅🏒🏑🏏⛳🎣🥊🥋⛸🎿⛷🏂🤺🏋🏼‍♀🏋🤼‍♀🤼‍♂🤸‍♀🤸🏿‍♂⛹🏽‍♀⛹🏽🤾🏼‍♀🤾🏽‍♂🏌🏽‍♀🏌🏽🏄🏽‍♀🏄🏽🏊‍♀🏊🏽🤽🏽‍♀🤽🏽‍♂🚣🏽‍♀🚣🏽🏇🏼🚴🏽‍♀🚴🏽🚵🏽‍♀🚵🏽🎽🏅🎖🥇🥈🥉🏆
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🕊🥇🥈🥉🎖🏅🕊
    🤼‍♀👼🏻👼🏻👼🏻👼🏻👼🏻🤼‍♂
    🤽🏽‍♂👼🏻👼🏻🏆👼🏻👼🏻🤽🏽‍♀
    🕊🏄🏽‍♀👼🏻👼🏻👼🏻🏄🏽🕊
    🕊🕊🤾🏽‍♂👼🏻🤾🏼‍♀🕊🕊
    🕊🕊🕊🏇🏼🕊🕊🕊
    ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
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    . ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
    Follow my instagram if you love 😍 Running : ➡ @running_daily_beautiful 👫Love to tag? Please do!⤵ * .
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    Credit: @tegarruntime
    #running_daily_beautiful
  • 35 2 2 hours ago
  • “I am physically, mentally and emotionally ready to enter a new phase in my life. I’m ready to grow and get better.”
...
After much research and weighing my options, I have decided to take the prescription my Dr recommend for me.
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While I plan to get to the root cause of my depression I’m honestly tired of fighting! Fighting every day to do simple little tasks. Tired of the internal dialogue in my head and talking myself out of my runs, my workouts. I’m tired of sitting at home and not spending time with friends because I don’t want to be on!
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It was not an easy decision, but it’s what I felt best for me at this point. My body is adjusting and I’m slowly increasing the dosage over the next few weeks. My sleep has been a little disrupted and I hope that goes away.
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I can honestly say the last few days I have woke up more alert and not feeling foggy. A feeling I haven’t felt in 40 + years. I didn’t even second guess going on my run today and while running, my thoughts were focused and positive. I hope these feelings continue because I deserve to feel good every day and not fight to function day after day.
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Today was 9 glorious, hot, sweaty, thigh chafing miles!
  • “I am physically, mentally and emotionally ready to enter a new phase in my life. I’m ready to grow and get better.”
    ...
    After much research and weighing my options, I have decided to take the prescription my Dr recommend for me.
    .
    While I plan to get to the root cause of my depression I’m honestly tired of fighting! Fighting every day to do simple little tasks. Tired of the internal dialogue in my head and talking myself out of my runs, my workouts. I’m tired of sitting at home and not spending time with friends because I don’t want to be on!
    .
    It was not an easy decision, but it’s what I felt best for me at this point. My body is adjusting and I’m slowly increasing the dosage over the next few weeks. My sleep has been a little disrupted and I hope that goes away.
    .
    I can honestly say the last few days I have woke up more alert and not feeling foggy. A feeling I haven’t felt in 40 + years. I didn’t even second guess going on my run today and while running, my thoughts were focused and positive. I hope these feelings continue because I deserve to feel good every day and not fight to function day after day.
    .
    Today was 9 glorious, hot, sweaty, thigh chafing miles!
  • 98 22 3 hours ago
  • Therapeutic Easter walk with the orange bunny. Happy Easter! 🐣 #happyeaster
  • Therapeutic Easter walk with the orange bunny. Happy Easter! 🐣 #happyeaster
  • 27 3 3 hours ago
  • Forever grateful for your friendship 😘
  • Forever grateful for your friendship 😘
  • 98 6 4 hours ago
  • Domingo relajado :) .
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Y ustedes entrenaron este fds? 😘
_________________________♡ 🍍
  • Domingo relajado :) .
    .
    Y ustedes entrenaron este fds? 😘
    _________________________♡ 🍍
  • 131 4 8 hours ago