#sandiegoyoga Instagram Photos & Videos

sandiegoyoga - 86.8k posts

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  • I love the steep streets of San Francisco and all the little houses on the hills.Looks awesome special at night
  • I love the steep streets of San Francisco and all the little houses on the hills.Looks awesome special at night
  • 131 12 22 May, 2019

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  • Come ride, sweat hard and live better...with VERVE! From breakie after class, to DJ rides, and music artist themes, we got your morning good vibes covered this week 🙌🏼 Check out the AM lineup below! Tap the link in bio to book your bikes. .
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Tuesday 6AM w/ KTB + @sevensundaysmn 
Wed 6AM LIVE DJ SUNRISE RIDE w/ Lena + @lannabmusic + @kashi 
Thurs 6AM w/ KTB (@avicii x @diplo)
Fri 7AM Hip Hop Friday w/ KTB 
Sat 8:30AM KTB’s Farewell Ride + 🥂 .
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BOOK THOSE BIKES AND LET’S RIDE!! #vervedelmar
  • Come ride, sweat hard and live better...with VERVE! From breakie after class, to DJ rides, and music artist themes, we got your morning good vibes covered this week 🙌🏼 Check out the AM lineup below! Tap the link in bio to book your bikes. .
    .
    Tuesday 6AM w/ KTB + @sevensundaysmn
    Wed 6AM LIVE DJ SUNRISE RIDE w/ Lena + @lannabmusic + @kashi
    Thurs 6AM w/ KTB (@avicii x @diplo)
    Fri 7AM Hip Hop Friday w/ KTB
    Sat 8:30AM KTB’s Farewell Ride + 🥂 .
    .
    BOOK THOSE BIKES AND LET’S RIDE!! #vervedelmar
  • 339 34 20 May, 2019

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  • Hope you are having a weekend full of relaxation and time with loved ones!
  • Hope you are having a weekend full of relaxation and time with loved ones!
  • 16 2 1 hour ago

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  • One of my favorite things to do after a class is just go sit and watch the waves.  I take that little extra time for myself in silence.
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Of course I then have to get a shot of a pose. This is Instagram after all.
  • One of my favorite things to do after a class is just go sit and watch the waves. I take that little extra time for myself in silence.
    .
    Of course I then have to get a shot of a pose. This is Instagram after all.
  • 59 10 2 hours ago
  • Repost from INSTRUCTOR @jennika “You’re going to lose yourself from time to time. Come back. Come back to what your heart knows. No matter how long you’ve been gone. Come back.” #4monthspostpartum #yogabox #sandiegoyoga
  • Repost from INSTRUCTOR @jennika “You’re going to lose yourself from time to time. Come back. Come back to what your heart knows. No matter how long you’ve been gone. Come back.” #4monthspostpartum #yogabox #sandiegoyoga
  • 16 0 2 hours ago
  • 💭🖤 YES ☝🏻🙏🏻
TODAY
7:30am v1 with Rusti
9am hot yoga with John Jay
10:30am V2 with John Jay
12pm v1 with Marissa
5:30pm hatha/vinyasa with Marissa
7pm v1 + meditation with Simon
  • 💭🖤 YES ☝🏻🙏🏻
    TODAY
    7:30am v1 with Rusti
    9am hot yoga with John Jay
    10:30am V2 with John Jay
    12pm v1 with Marissa
    5:30pm hatha/vinyasa with Marissa
    7pm v1 + meditation with Simon
  • 36 1 3 hours ago
  • Day 14 #day1yogainasia is “graceful” hops to prep for and get into into handstand featuring @the_capri_cat 😸 (at the end he does a little choreography 😂)
  • Day 14 #day1yogainasia is “graceful” hops to prep for and get into into handstand featuring @the_capri_cat 😸 (at the end he does a little choreography 😂)
  • 52 3 3 hours ago

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  • Blasting our way into the final week of this Flexibility Mandala. This was the first time Charlotte was able to grab her feet on her own in #kapotasana. It is amazing how something that seemed completely impossible to us at one point then becomes like second nature. Proof that our mind creates limits that aren’t real. #yoga
  • Blasting our way into the final week of this Flexibility Mandala. This was the first time Charlotte was able to grab her feet on her own in #kapotasana . It is amazing how something that seemed completely impossible to us at one point then becomes like second nature. Proof that our mind creates limits that aren’t real. #yoga
  • 24 3 4 hours ago
  • Summer Solstice is just around the corner and @bloomyogasd we’re bringing in summer with a celebration of 108 Sun Salutations with me followed with a Deep Stretch Energy Healing Flow with @the_yogi_mami_ 
These three videos are variations on the Sun Salute we’ll be doing:

Video 1 is a Cat/Cow variation
Video 2 is a Table Top to Cobra variation
Video 3 is a Chaturanga to Upward Facing Dog variation

Any one of these is available at any time during the celebration.  108 Sun Salutations is a very powerful practice.  It is a moving meditation that can be cleansing and invigorating!

Throughout this week I will also be posting videos of movement you can practice between now and the 21st to support your body for the repetition of 108 Sun Salutations. They’ll include wrist exercises, hip movements (in lots of different forms), shoulder work, and even moving the body down to the ground and back up again.

Join me and @the_yogi_mami_ @bloomyogasd on June 21st from 6-9pm for an outdoor rooftop celebration on the longest day of the year to celebrate the light within you and around you! ☀️ $25/members, $30/non members
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Videos 2 & 3 are sped up at the bookends of the demonstrated modification
  • Summer Solstice is just around the corner and @bloomyogasd we’re bringing in summer with a celebration of 108 Sun Salutations with me followed with a Deep Stretch Energy Healing Flow with @the_yogi_mami_
    These three videos are variations on the Sun Salute we’ll be doing:

    Video 1 is a Cat/Cow variation
    Video 2 is a Table Top to Cobra variation
    Video 3 is a Chaturanga to Upward Facing Dog variation

    Any one of these is available at any time during the celebration. 108 Sun Salutations is a very powerful practice. It is a moving meditation that can be cleansing and invigorating!

    Throughout this week I will also be posting videos of movement you can practice between now and the 21st to support your body for the repetition of 108 Sun Salutations. They’ll include wrist exercises, hip movements (in lots of different forms), shoulder work, and even moving the body down to the ground and back up again.

    Join me and @the_yogi_mami_ @bloomyogasd on June 21st from 6-9pm for an outdoor rooftop celebration on the longest day of the year to celebrate the light within you and around you! ☀️ $25/members, $30/non members
    .
    Videos 2 & 3 are sped up at the bookends of the demonstrated modification
  • 20 2 4 hours ago
  • Yoga with the sweetest, most adorable goat babies and SO MANY of them. I think we have something special here. You can’t help but smile and laugh at their crazy antics. And getting away from the hustle and bustle of the city to the energy of the farm and the incredible setting... If this sounds like your vibe, contact us to help plan your next event. June’s class is already sold out, but we will be happy to build a class around you—whether it involves goat yoga, a farm tour, a garden bed-building workshop, or a cooking class. We’re also preparing our guest room for AirBnb stays—homemade, yeast-raised waffles prepared with goat milk and eggs from the farm, anyone?? Happy Sunday, friends! 📷 some photos reposted from @yogasoundbliss, our incredible yoga instructor/goddess
  • Yoga with the sweetest, most adorable goat babies and SO MANY of them. I think we have something special here. You can’t help but smile and laugh at their crazy antics. And getting away from the hustle and bustle of the city to the energy of the farm and the incredible setting... If this sounds like your vibe, contact us to help plan your next event. June’s class is already sold out, but we will be happy to build a class around you—whether it involves goat yoga, a farm tour, a garden bed-building workshop, or a cooking class. We’re also preparing our guest room for AirBnb stays—homemade, yeast-raised waffles prepared with goat milk and eggs from the farm, anyone?? Happy Sunday, friends! 📷 some photos reposted from @yogasoundbliss, our incredible yoga instructor/goddess
  • 22 1 4 hours ago

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  • I hear there’s been a request for more core work. Is this true?

Join me for yoga this morning at 9:30 am.

#puravidayoga 
@puravida.yoga
  • I hear there’s been a request for more core work. Is this true?

    Join me for yoga this morning at 9:30 am.

    #puravidayoga
    @puravida.yoga
  • 46 6 5 hours ago
  • Thank you 🙏 🙏🙏 to @yogasoundbliss and EVERYONE who came to Yoga with Goats today. The vibe was incredible and energizing. It couldn’t have gone any better.
  • Thank you 🙏 🙏🙏 to @yogasoundbliss and EVERYONE who came to Yoga with Goats today. The vibe was incredible and energizing. It couldn’t have gone any better.
  • 28 2 17 hours ago
  • I’m so happy I got to spend time with such an amazing group of people. This experience will always have a special place in my heart and I’ve grown so much because of them. I love all of you guys.
  • I’m so happy I got to spend time with such an amazing group of people. This experience will always have a special place in my heart and I’ve grown so much because of them. I love all of you guys.
  • 59 7 18 hours ago
  • lately, I’ve been dancing and playing much more often than ever before.
And it feels fantastic.
Sometimes it looks all pretty like this, and sometimes I just look silly 🤷🏻‍♀️
My life is now and I’m practicing savoring many more moments than I used to ✨✨✨
  • lately, I’ve been dancing and playing much more often than ever before.
    And it feels fantastic.
    Sometimes it looks all pretty like this, and sometimes I just look silly 🤷🏻‍♀️
    My life is now and I’m practicing savoring many more moments than I used to ✨✨✨
  • 67 5 18 hours ago
  • Say yes to more green juices
More time to practice yoga
More energy for the things you love

Join our 40 Days to Healthier Habits program. Link in bio.
  • Say yes to more green juices
    More time to practice yoga
    More energy for the things you love

    Join our 40 Days to Healthier Habits program. Link in bio.
  • 41 2 19 hours ago
  • Miss u my lovely cat 😘
  • Miss u my lovely cat 😘
  • 429 1 16 November, 2015