The bay area had a mini heatwave this past week. While record temperatures are not a good thing, it did make for great conditions out on the water. I've seen the gulf of the farallons silky smooth like this on fewer occasions than I can count on one hand.
Still, I'm glad to have @karlthefog back. If there's no fog, there are no redwood trees. It's the only water they get for most of the year. 🌲🐋
Picture is of GGCR 6 diving in about 30 feet of water off of Ocean Beach, with Golden Gate Park and the Golden Gate Bridge in the background.
What we do:
Youth Elevate offers adolescents a strong foundation in self-awareness, self-confidence and self-love. They learn how to harness the power of their thoughts, words, and self-expression.
A preview of our curriculum is available upon request but a few topics are:
Mindfulness and self-awareness
Commitment to truth
Tools to deal with anxiety, stress and frustration
Dealing with anger and emotions
Bullying and cyber-bullying
Electronic distraction and Internet safety
Self-care, self-love, nutrition
If you have ever wanted to lead after school programs, in school workshops, or retreats, we’d love to have you! Head to the link in our bio ✨💕
Leave a 'YES' if you are BOTH working on yourself, while helping others. 👇 We are never going to be perfect. None of us. We will always have things to work on. We will always have flaws. So it's okay to help others through your own growth as well. It's okay to say "I am still working on myself," and give advice to a friend, a partner, a coworker. As long as you are self aware of your own growth and things to work on and focusing on you, you can still be there for others.