#secheltbc Instagram Photos & Videos

secheltbc - 19.4k posts

Top Posts

  • I’ve never seen a bride-to-be this excited to see their groom, usually it’s the other way around but she was so adorable excited to see him all snazzy in his suit and shoes etc. 😍
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But that’s just it, no one is the same and no wedding day is either! Do what you wanna do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their day: 
Their first look consisted of them analyzing each other’s outfits from head to toe and showering each other with compliments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cuddling in his Van he named Ophelia after @thelumineers ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Surrounded by love, family and friends traveling from all over to make it
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Yellow and green colours ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Had a “cake” made of delish donuts with a mini cake on top made by her mama
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Nicest parents and siblings it’s almost like “wait are they actually this nice? Yes. Yes they are”.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Honeymooned in Mexico
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Hired me knowing I’d have a little baby who would be ATTENDING and would take some of my time. “Don’t worry about leaving to feed her or just hang out with her for a while!!”
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Thank you for for finding each other and being sweet and getting married and inviting us along to document it :) I cant wait to show you all your photos hopefully over some snacks and wine soon!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What was something unique big or small about YOUR wedding day? (Or your future dream wedding you want ;) )
  • I’ve never seen a bride-to-be this excited to see their groom, usually it’s the other way around but she was so adorable excited to see him all snazzy in his suit and shoes etc. 😍
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    But that’s just it, no one is the same and no wedding day is either! Do what you wanna do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Their day:
    Their first look consisted of them analyzing each other’s outfits from head to toe and showering each other with compliments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Cuddling in his Van he named Ophelia after @thelumineers ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Surrounded by love, family and friends traveling from all over to make it
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Yellow and green colours ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Had a “cake” made of delish donuts with a mini cake on top made by her mama
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Nicest parents and siblings it’s almost like “wait are they actually this nice? Yes. Yes they are”.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Honeymooned in Mexico
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Hired me knowing I’d have a little baby who would be ATTENDING and would take some of my time. “Don’t worry about leaving to feed her or just hang out with her for a while!!”
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Thank you for for finding each other and being sweet and getting married and inviting us along to document it :) I cant wait to show you all your photos hopefully over some snacks and wine soon!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What was something unique big or small about YOUR wedding day? (Or your future dream wedding you want ;) )
  • 250 18 5 October, 2019
  • ⁉️Quel est le meilleur exercice pour obtenir le ventre plat ? .
Coucou les filles j’espère que vous allez bien aujourd’hui on va parler du ventre plat.
.
Tu fais des abdos à la salle mais tu ne comprends pas pourquoi tu n’arrives pas à avoir le ventre plat ?
.
Tu te sens inconfortable quand tu fais des abdos ?
.
Tu as déjà eu des fuites urinaires en faisant des abdos mais tu ne sais pas pourquoi ?
.
Tu aimerais savoir quel exercice choisir entre les crunchs ou le gainage ?
.
Les crunchs : explications 🔍 .
Le relever de buste ou crunch travaille principalement le grand droit (les tablettes de chocolat).
.
La pression intra-abdominale est forte & les risques d’incontinence lorsque le périnée est moins renforcé sont importants.
.
Cet exercice est souvent mal compris car tu accroches tes pieds à un banc et les fléchisseurs de la hanche (psoas) effacent la contraction du grand droit.
.
Le gainage : explications 🔍
.
Les muscles profonds sont sollicités dont le transverse et le plancher pelvien.
.
✅ Ça tombe bien ce sont les deux muscles qui nous intéressent le plus !
.
Le transverse augmente la capacité à maintenir les viscères et obtenir le ventre plat et un plancher pelvien renforcé diminue les risques d’incontinences.
.
Le gainage est un exercice sécuritaire (contraction isométrique) et renforce aussi les muscles du dos.
.
Tu améliores aussi les transmissions de force entre bas & haut du corps donc tu as de meilleures performances car tu exploites beaucoup mieux ta force.
.
⁉️ Conclusion ⁉️
.
Si tu souhaites avoir le ventre plat et réduire les risques d’incontinences potentiels et renforcer également ton dos je t’invite à te diriger vers le gainage.
.
⚠️ Le gainage seul ne suffit pas ! Une alimentation saine & équilibrée 🥗 ainsi qu’une activité sportive régulière seront aussi des déterminants dans la réussite de ton objectif.
.
⁉️ Tu préfères le gainage ou les abdos ? ⁉️
.
🎓 Bac +3 en Sciences du Sport
📝 Je fais des plans perso
💻 www.wolfitcoaching.com
.
#mangersainement #mamansportive #regimeusemotivee #musculationfemme #mangerequilibre #alimentationsaine #secheltbc #pertedepoids #lsdp #perdredupoids #reequilibragealimentaire #sportive #remiseenforme #fit
  • ⁉️Quel est le meilleur exercice pour obtenir le ventre plat ? .
    Coucou les filles j’espère que vous allez bien aujourd’hui on va parler du ventre plat.
    .
    Tu fais des abdos à la salle mais tu ne comprends pas pourquoi tu n’arrives pas à avoir le ventre plat ?
    .
    Tu te sens inconfortable quand tu fais des abdos ?
    .
    Tu as déjà eu des fuites urinaires en faisant des abdos mais tu ne sais pas pourquoi ?
    .
    Tu aimerais savoir quel exercice choisir entre les crunchs ou le gainage ?
    .
    Les crunchs : explications 🔍 .
    Le relever de buste ou crunch travaille principalement le grand droit (les tablettes de chocolat).
    .
    La pression intra-abdominale est forte & les risques d’incontinence lorsque le périnée est moins renforcé sont importants.
    .
    Cet exercice est souvent mal compris car tu accroches tes pieds à un banc et les fléchisseurs de la hanche (psoas) effacent la contraction du grand droit.
    .
    Le gainage : explications 🔍
    .
    Les muscles profonds sont sollicités dont le transverse et le plancher pelvien.
    .
    ✅ Ça tombe bien ce sont les deux muscles qui nous intéressent le plus !
    .
    Le transverse augmente la capacité à maintenir les viscères et obtenir le ventre plat et un plancher pelvien renforcé diminue les risques d’incontinences.
    .
    Le gainage est un exercice sécuritaire (contraction isométrique) et renforce aussi les muscles du dos.
    .
    Tu améliores aussi les transmissions de force entre bas & haut du corps donc tu as de meilleures performances car tu exploites beaucoup mieux ta force.
    .
    ⁉️ Conclusion ⁉️
    .
    Si tu souhaites avoir le ventre plat et réduire les risques d’incontinences potentiels et renforcer également ton dos je t’invite à te diriger vers le gainage.
    .
    ⚠️ Le gainage seul ne suffit pas ! Une alimentation saine & équilibrée 🥗 ainsi qu’une activité sportive régulière seront aussi des déterminants dans la réussite de ton objectif.
    .
    ⁉️ Tu préfères le gainage ou les abdos ? ⁉️
    .
    🎓 Bac +3 en Sciences du Sport
    📝 Je fais des plans perso
    💻 www.wolfitcoaching.com
    .
    #mangersainement #mamansportive #regimeusemotivee #musculationfemme #mangerequilibre #alimentationsaine #secheltbc #pertedepoids #lsdp #perdredupoids #reequilibragealimentaire #sportive #remiseenforme #fit
  • 2,010 148 10 October, 2019
  • La solution ultime pour perdre du ventre
.
Coucou les filles j’espère que vous allez bien aujourd’hui on va parler perte de poids.
.
Tu fais des abdos en salle de sport mais tu ne comprends pas pourquoi tu n’arrives pas à perdre le gras du ventre ?
.
Tu attends avec impatience que la place sur la machine à abdos se libère ?
.
Tu dédies des séances entières au cardio et aux abdos et tu ne comprends pas pourquoi tu n’arrives pas à avoir de résultats visibles ?
.
🔍 La perte de poids est générale et ne peut pas être ciblée‼️
.
❌ Autrement dit tu ne peux pas perdre le gras du ventre ou de l’intérieur des cuisses, ou de l’arrière des bras, ou de la culotte de cheval, ou des poignées d’amour ou que sais-je !
.
✅ Tu peux cibler le travail musculaire avec un exercice par exemple mais tu ne peux pas perdre de la graisse localement.
.
Faire des abdos, qui plus est des relever de buste permet de solliciter le grand droit. C’est un exercice dangereux pour les femmes et qui ne brûle que très peu de calories!🥵
.
La solution
.
✔️ Fais des mouvements libres pour mobiliser un maximum de groupes musculaires et brûler plus de calories.
.
✔️ Fais du gainage pour accentuer le travail du transverse et autres muscles profonds de la posture.
.
✔️ Travaille en instabilité comme l’écarter haltère sur swiss ball présent sur l’image. Tu vas solliciter les muscles des pectoraux + triceps + gainage de dos en instabilité. Cela va activer d’autant plus le transverse et beaucoup plus de muscles durant le mouvement donc beaucoup plus de calories dépenser et une augmentation plus importante du métabolisme.
.
💪 Utilise des charges pour faire entre 6 et 15 répétitions pour travailler davantage.
.
📉 Un déficit calorique (essentiel) + alimentation saine & équilibrée 🥗 + conserver la notion de plaisir 🍔 pour perdre du poids durablement. 👍
.
⁉️ Tu fais des abdos ? ⁉️
.
📝 Je fais des plans perso (lien en bio) ou sur www.wolfitcoaching.com
.
#pertedepoids #mangersain #mangerbien #remiseenforme #perdredupoids #regime #lsdp #regimeusemotivee #coachsportif #musculationfemme #musculation #minciravecplaisir #maigrirsansregime #maigrirensemble #tca #fit #fitness #teamshape #teamfitcats #secheltbc
  • La solution ultime pour perdre du ventre
    .
    Coucou les filles j’espère que vous allez bien aujourd’hui on va parler perte de poids.
    .
    Tu fais des abdos en salle de sport mais tu ne comprends pas pourquoi tu n’arrives pas à perdre le gras du ventre ?
    .
    Tu attends avec impatience que la place sur la machine à abdos se libère ?
    .
    Tu dédies des séances entières au cardio et aux abdos et tu ne comprends pas pourquoi tu n’arrives pas à avoir de résultats visibles ?
    .
    🔍 La perte de poids est générale et ne peut pas être ciblée‼️
    .
    ❌ Autrement dit tu ne peux pas perdre le gras du ventre ou de l’intérieur des cuisses, ou de l’arrière des bras, ou de la culotte de cheval, ou des poignées d’amour ou que sais-je !
    .
    ✅ Tu peux cibler le travail musculaire avec un exercice par exemple mais tu ne peux pas perdre de la graisse localement.
    .
    Faire des abdos, qui plus est des relever de buste permet de solliciter le grand droit. C’est un exercice dangereux pour les femmes et qui ne brûle que très peu de calories!🥵
    .
    La solution
    .
    ✔️ Fais des mouvements libres pour mobiliser un maximum de groupes musculaires et brûler plus de calories.
    .
    ✔️ Fais du gainage pour accentuer le travail du transverse et autres muscles profonds de la posture.
    .
    ✔️ Travaille en instabilité comme l’écarter haltère sur swiss ball présent sur l’image. Tu vas solliciter les muscles des pectoraux + triceps + gainage de dos en instabilité. Cela va activer d’autant plus le transverse et beaucoup plus de muscles durant le mouvement donc beaucoup plus de calories dépenser et une augmentation plus importante du métabolisme.
    .
    💪 Utilise des charges pour faire entre 6 et 15 répétitions pour travailler davantage.
    .
    📉 Un déficit calorique (essentiel) + alimentation saine & équilibrée 🥗 + conserver la notion de plaisir 🍔 pour perdre du poids durablement. 👍
    .
    ⁉️ Tu fais des abdos ? ⁉️
    .
    📝 Je fais des plans perso (lien en bio) ou sur www.wolfitcoaching.com
    .
    #pertedepoids #mangersain #mangerbien #remiseenforme #perdredupoids #regime #lsdp #regimeusemotivee #coachsportif #musculationfemme #musculation #minciravecplaisir #maigrirsansregime #maigrirensemble #tca #fit #fitness #teamshape #teamfitcats #secheltbc
  • 2,073 95 11 hours ago
  • Hugs are underrated guys, kiss shmiss,  hugs are where it’s at :)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I chose to share this photo from
yesterday’s awesome wedding because it’s just a happy chill moment where they were happy and cuddly and standing in front of his bus named Ophelia, it just seems like an old timey moment the grandkids found of their gram and pap (lol) in an old dusty photo album yaknow!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyways, it was my first wedding back since having Eisley :) Greg second shot for me and we brought along my bestie Ash (Ashistant™️), and it was great having the dream team together again ;) (and much prefer having Eisley on the outside rather than 9 months prego like last wedding haha). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Elsa and Dylan and family: thank you so much for being some of the genuinely sweetest and most kind-hearted people! Thanks for choosing us :)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was scared about what my photography life would look like having a baby but turns out you just can’t plan it all out and just go with the flow, adjusting as ya go, don’t aim for perfection and have an amazing support system!!!
  • Hugs are underrated guys, kiss shmiss, hugs are where it’s at :)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I chose to share this photo from
    yesterday’s awesome wedding because it’s just a happy chill moment where they were happy and cuddly and standing in front of his bus named Ophelia, it just seems like an old timey moment the grandkids found of their gram and pap (lol) in an old dusty photo album yaknow!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Anyways, it was my first wedding back since having Eisley :) Greg second shot for me and we brought along my bestie Ash (Ashistant™️), and it was great having the dream team together again ;) (and much prefer having Eisley on the outside rather than 9 months prego like last wedding haha). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Elsa and Dylan and family: thank you so much for being some of the genuinely sweetest and most kind-hearted people! Thanks for choosing us :)
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I was scared about what my photography life would look like having a baby but turns out you just can’t plan it all out and just go with the flow, adjusting as ya go, don’t aim for perfection and have an amazing support system!!!
  • 248 9 9 September, 2019
  • Did you know that we're now open 7 days a week for the summer?  Weekdays 1130-530, weekends 11-4!

I'm so proud of our little cupcake shop!  I signed the lease for this space when my youngest was just 9 months old (perhaps slightly crazy) and our family has poured love, dedication, and hard work into Cheeky Monkey for the 2 & 1/2 years since then!  It's been absolutely amazing what our team has produced in just 400 square foot of space!  It was my goal to open the bakery without taking on a ton of debt, so we took out a tiny loan from Community Futures to install tabletops, shelving, plumbing, and an oven.  We paid it off in two years, and have been taking constant baby steps since then to build our dream space 💪

Exactly 6 years ago I left my full-time job to invest myself into what was then a home business, and it has been such a journey.  Thank you all so much for your support over the years, I and my family appreciate every single one of you for supporting our dream and making this tiny bakery a reality 💕 📷 by the wonderful @cbrphotography !
  • Did you know that we're now open 7 days a week for the summer? Weekdays 1130-530, weekends 11-4!

    I'm so proud of our little cupcake shop! I signed the lease for this space when my youngest was just 9 months old (perhaps slightly crazy) and our family has poured love, dedication, and hard work into Cheeky Monkey for the 2 & 1/2 years since then! It's been absolutely amazing what our team has produced in just 400 square foot of space! It was my goal to open the bakery without taking on a ton of debt, so we took out a tiny loan from Community Futures to install tabletops, shelving, plumbing, and an oven. We paid it off in two years, and have been taking constant baby steps since then to build our dream space 💪

    Exactly 6 years ago I left my full-time job to invest myself into what was then a home business, and it has been such a journey. Thank you all so much for your support over the years, I and my family appreciate every single one of you for supporting our dream and making this tiny bakery a reality 💕 📷 by the wonderful @cbrphotography !
  • 154 16 14 July, 2019
  • Hey! I thought we'd introduce ourselves. I'm Nicole and that handsome man beside me is Paolo, he's my forever-half, and together we own Gourmet Girl in Davis Bay.
˙
I've got to brag, Paolo is the friendliest face 😀 at Gourmet Girl. If you've had the pleasure of meeting him, you know that he does more than just shaking hands and kissing babies... he is truly passionate about what we do, and it's the reason why he crunches the numbers and makes sure we're growing!
˙
As for me, my passion is for shopping, cooking and hosting great parties. 👈 It's what drives the creative elements of the Gourmet Girl menu. I love to direct the aesthetics of the dishes we serve, as I truly want our guests to enjoy comfort food with a twist.
˙
We'll be at Canada Day on Cowrie this year serving up some delicious fare, so be sure to stop by and say "Hi". 📸: @lauraolsonphotography
  • Hey! I thought we'd introduce ourselves. I'm Nicole and that handsome man beside me is Paolo, he's my forever-half, and together we own Gourmet Girl in Davis Bay.
    ˙
    I've got to brag, Paolo is the friendliest face 😀 at Gourmet Girl. If you've had the pleasure of meeting him, you know that he does more than just shaking hands and kissing babies... he is truly passionate about what we do, and it's the reason why he crunches the numbers and makes sure we're growing!
    ˙
    As for me, my passion is for shopping, cooking and hosting great parties. 👈 It's what drives the creative elements of the Gourmet Girl menu. I love to direct the aesthetics of the dishes we serve, as I truly want our guests to enjoy comfort food with a twist.
    ˙
    We'll be at Canada Day on Cowrie this year serving up some delicious fare, so be sure to stop by and say "Hi". 📸: @lauraolsonphotography
  • 229 42 28 June, 2019
  • Chain Mug in Sand 💛 photo by @valerieminv
  • Chain Mug in Sand 💛 photo by @valerieminv
  • 207 13 2 September, 2019

Latest Instagram Posts

  • Chocolate Nutella donut? Yes, we have that! Did you know Deadly Donuts are popping up at both locations every Saturday and Tuesday? See you tomorrow at 10am 💀🍩
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📸: @folkfotos
  • Chocolate Nutella donut? Yes, we have that! Did you know Deadly Donuts are popping up at both locations every Saturday and Tuesday? See you tomorrow at 10am 💀🍩
    -
    -
    -
    📸: @folkfotos
  • 51 1 16 November, 2019
  • From now until Christmas🎄I will be ‘Guest Instagrammer’ for Pastimes Toy Store in Sechelt BC! I was thrilled to be asked and I’m excited to give this fun challenge a whirl. 🎡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we first moved to The Sunshine Coast 3+ years ago, Pastimes was our go-to stop and shop in Sechelt. While the boys explored the toys, Neal and I would chat with Francis and Katherine about our newfound home on The Coast. They were, and continue to be, always gracious with their time and knowledge and our boys adore them and their lovely son Nolan. We’re grateful to call them friends! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re not already, give them a follow @pastimestoystore ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have some fun things planned! x tracy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hashtag ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pastimestoystore #secheltbc #sunshinecoastbc #toystoreinsechelt #shoplocal #sunshinecoasttoystore #notjustatoystore #toysforallages
  • From now until Christmas🎄I will be ‘Guest Instagrammer’ for Pastimes Toy Store in Sechelt BC! I was thrilled to be asked and I’m excited to give this fun challenge a whirl. 🎡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    When we first moved to The Sunshine Coast 3+ years ago, Pastimes was our go-to stop and shop in Sechelt. While the boys explored the toys, Neal and I would chat with Francis and Katherine about our newfound home on The Coast. They were, and continue to be, always gracious with their time and knowledge and our boys adore them and their lovely son Nolan. We’re grateful to call them friends! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you’re not already, give them a follow @pastimestoystore ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    We have some fun things planned! x tracy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Hashtag ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #pastimestoystore #secheltbc #sunshinecoastbc #toystoreinsechelt #shoplocal #sunshinecoasttoystore #notjustatoystore #toysforallages
  • 60 6 16 November, 2019
  • Katherine and Francis have been the ‘zany’ and the ‘brainy’ behind Pastimes Toy Store in Sechelt for 18 years. 🚀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are passionate about their community and for bringing  joy to kids of ALL ages with their thoughtfully curated store.  From LEGO to Plasma cars. Whoopee Cushions to Board Games and everything in between. Katherine and Francis will help you choose the perfect thing! 🎁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pop in any time to see what’s new. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Toy testing and Hellos always welcome! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pastimes. Not just a toy store! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ps. I’ll leave it up to you to decide who’s the zany and who’s the brainy. 😜 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hashtag ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pastimestoystore #secheltbc #sechelt #sechelttoys #sunshinecoasttoystore #shoplocal #shopthecoast #fortheloveofplay #guestinstagrammer @tracyuchida
  • Katherine and Francis have been the ‘zany’ and the ‘brainy’ behind Pastimes Toy Store in Sechelt for 18 years. 🚀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    They are passionate about their community and for bringing joy to kids of ALL ages with their thoughtfully curated store. From LEGO to Plasma cars. Whoopee Cushions to Board Games and everything in between. Katherine and Francis will help you choose the perfect thing! 🎁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Pop in any time to see what’s new. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Toy testing and Hellos always welcome! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Pastimes. Not just a toy store! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Ps. I’ll leave it up to you to decide who’s the zany and who’s the brainy. 😜 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Hashtag ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #pastimestoystore #secheltbc #sechelt #sechelttoys #sunshinecoasttoystore #shoplocal #shopthecoast #fortheloveofplay #guestinstagrammer @tracyuchida
  • 55 10 16 November, 2019
  • From now until Christmas, I will be Pastimes Toy Store’s guest Instagrammer! I was thrilled to be asked and I’m excited to give this fun challenge a whirl. 🎡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we first moved to The Sunshine Coast 3+ years ago, Pastimes was our go-to stop and shop in Sechelt. While the boys explored the toys, Neal and I would chat with Francis and Katherine about our newfound home on The Coast. They were, and are, always gracious with their time and knowledge and our boys adore them and their lovely son Nolan. We’re grateful to call them friends! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re not already, give them a follow @pastimestoystore ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have some fun things planned! x tracy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hashtag ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pastimestoystore #secheltbc #sunshinecoastbc #toystoreinsechelt #shoplocal #sunshinecoasttoystore #notjustatoystore #toysforallages
  • From now until Christmas, I will be Pastimes Toy Store’s guest Instagrammer! I was thrilled to be asked and I’m excited to give this fun challenge a whirl. 🎡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    When we first moved to The Sunshine Coast 3+ years ago, Pastimes was our go-to stop and shop in Sechelt. While the boys explored the toys, Neal and I would chat with Francis and Katherine about our newfound home on The Coast. They were, and are, always gracious with their time and knowledge and our boys adore them and their lovely son Nolan. We’re grateful to call them friends! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you’re not already, give them a follow @pastimestoystore ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    We have some fun things planned! x tracy ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Hashtag ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #pastimestoystore #secheltbc #sunshinecoastbc #toystoreinsechelt #shoplocal #sunshinecoasttoystore #notjustatoystore #toysforallages
  • 33 4 15 November, 2019
  • 1085 Roberts Creek Road. OPEN HOUSE this Saturday from 11am - 1pm Hosted by Alissa Robins - RE/MAX Oceanview Realty.

Contact your Realtor or Stacey Buchhorn ~ RE/MAX Oceanview Realty
📧 Stacey.Buchhorn@Gmail.com (604) 760-4797
  • 1085 Roberts Creek Road. OPEN HOUSE this Saturday from 11am - 1pm Hosted by Alissa Robins - RE/MAX Oceanview Realty.

    Contact your Realtor or Stacey Buchhorn ~ RE/MAX Oceanview Realty
    📧 Stacey.Buchhorn@Gmail.com (604) 760-4797
  • 10 1 15 November, 2019
  • Realtors Care Blanket Drive.  If you have any blankets, sleeping bags or warm clothing that isn’t being used there are people who will! You can donate at any local real estate office. If arranging a pick up is easier please let me know and I will pop in as I’m up and down the Sunshine Coast Highway every day. Thx.
  • Realtors Care Blanket Drive. If you have any blankets, sleeping bags or warm clothing that isn’t being used there are people who will! You can donate at any local real estate office. If arranging a pick up is easier please let me know and I will pop in as I’m up and down the Sunshine Coast Highway every day. Thx.
  • 7 3 15 November, 2019
  • Only a few tickets left for #winebootcampyoga next Wednesday night at the Roberts Creek Hall. $35 - includes charcuterie, 3 wines & live music! Can’t freakin wait 🙌 🍷
  • Only a few tickets left for #winebootcampyoga next Wednesday night at the Roberts Creek Hall. $35 - includes charcuterie, 3 wines & live music! Can’t freakin wait 🙌 🍷
  • 39 14 15 November, 2019
  • Custom platter for @wildflowerandtwigs event tonight. 
Florette, Saint Andre, Sage Derby, Chavroux, Bleu D’Auvergne, Bison Herb Salami, Duck Noisette, Prosciutto, Spiced Coppa, Duck Rillettes
  • Custom platter for @wildflowerandtwigs event tonight.
    Florette, Saint Andre, Sage Derby, Chavroux, Bleu D’Auvergne, Bison Herb Salami, Duck Noisette, Prosciutto, Spiced Coppa, Duck Rillettes
  • 88 10 15 November, 2019
  • NEXT-LEVEL REUSABLE TO-GO CUPS⁠
🍌⁠
@Stojo cups combine revolutionary design and flexible, food-grade silicone and food-safe, recycled materials. They're collapsible and reusable for drinking on the go.⁠
🍌⁠
Equipped with a silicone straw, a convenient heat sleeve and leak-proof lid with stopper, this cup collapses from a height of 14cm down to 5cm making it ultra-portable to fit into any pocket, purse, glove compartment, backpack or Christmas stocking! BPA free, lead-free, and no phthalates or glues.⁠
🍌⁠
12oz $22 CAD, 16oz $27 CAD⁠
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#sunshinecoastbc #gibsonsbc #robertscreekbc #secheltbc #reuse #takeittogo 📸 @stojo
  • NEXT-LEVEL REUSABLE TO-GO CUPS⁠
    🍌⁠
    @Stojo cups combine revolutionary design and flexible, food-grade silicone and food-safe, recycled materials. They're collapsible and reusable for drinking on the go.⁠
    🍌⁠
    Equipped with a silicone straw, a convenient heat sleeve and leak-proof lid with stopper, this cup collapses from a height of 14cm down to 5cm making it ultra-portable to fit into any pocket, purse, glove compartment, backpack or Christmas stocking! BPA free, lead-free, and no phthalates or glues.⁠
    🍌⁠
    12oz $22 CAD, 16oz $27 CAD⁠
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    #sunshinecoastbc #gibsonsbc #robertscreekbc #secheltbc #reuse #takeittogo 📸 @stojo
  • 23 2 14 November, 2019
  • Donations needed!
Here's how you can help

We collect blankets and warm clothing to help our most vulnerable residents on the Sunshine Coast.  Your donations are kept in the community where they are collected, and are given to charities that distribute them directly to those in need.

Please donate the following items for all ages: • gently used or new blankets or sleeping bags • warm clothing, coats • hats, gloves, scarves • new socks and underwear

Donations can be dropped at the RE/MAX office or any participating offices. Anything helps, especially during these cold months💛
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#sunshinecoastbc #secheltbc #sunshinecoastrealestate #remax #explorebc #sunshinecoasttourism #gibsonsbc #sunshinecoast #realtorscare #blanketdrive
  • Donations needed!
    Here's how you can help

    We collect blankets and warm clothing to help our most vulnerable residents on the Sunshine Coast. Your donations are kept in the community where they are collected, and are given to charities that distribute them directly to those in need.

    Please donate the following items for all ages: • gently used or new blankets or sleeping bags • warm clothing, coats • hats, gloves, scarves • new socks and underwear

    Donations can be dropped at the RE/MAX office or any participating offices. Anything helps, especially during these cold months💛
    .
    .
    .
    .
    .

    #sunshinecoastbc #secheltbc #sunshinecoastrealestate #remax #explorebc #sunshinecoasttourism #gibsonsbc #sunshinecoast #realtorscare #blanketdrive
  • 5 0 14 November, 2019
  • Open House this Saturday from 12 noon - 2pm. 5697 Rutherford Road, Halfmoon Bay. Your Sunshine Coast Real Estate Specialist. Stacey Buchhorn ~ RE/MAX Oceanview Realty
📧 Stacey.Buchhorn@Gmail.com (604) 760-4797
  • Open House this Saturday from 12 noon - 2pm. 5697 Rutherford Road, Halfmoon Bay. Your Sunshine Coast Real Estate Specialist. Stacey Buchhorn ~ RE/MAX Oceanview Realty
    📧 Stacey.Buchhorn@Gmail.com (604) 760-4797
  • 20 1 14 November, 2019
  • This client had medical dermal fillers added to her cheeks and below her eyes. This is immediately before and after the treatment. See the subtle difference in her cheekbone structure and the fill in the fat volume loss below her eyes. Super subtle and soft. This was 2 vials of dermal filler, and will last up to a year or longer. As we age, we lose collagen and volume in our face. Dermal fillers helps fill the areas and restore volume loss and signs of aging. #medicaldermalfillers #dermalfillers #fillers #stylage #sunshinecoastbc #secheltbc
  • This client had medical dermal fillers added to her cheeks and below her eyes. This is immediately before and after the treatment. See the subtle difference in her cheekbone structure and the fill in the fat volume loss below her eyes. Super subtle and soft. This was 2 vials of dermal filler, and will last up to a year or longer. As we age, we lose collagen and volume in our face. Dermal fillers helps fill the areas and restore volume loss and signs of aging. #medicaldermalfillers #dermalfillers #fillers #stylage #sunshinecoastbc #secheltbc
  • 7 0 14 November, 2019
  • this place is a dream ☁
  • this place is a dream ☁
  • 125 9 14 November, 2019
  • Holiday entertaining? Family visiting? Friends staying over? 
Book your December platters now and get ahead of the game!!
Check out my new highlights for a step by step platter tutorial!!
  • Holiday entertaining? Family visiting? Friends staying over?
    Book your December platters now and get ahead of the game!!
    Check out my new highlights for a step by step platter tutorial!!
  • 67 5 14 November, 2019
  • Lunch plans? We have two amazing soups today:
*Red Thai Curry Chicken
*Broccoli & Cheese
  • Lunch plans? We have two amazing soups today:
    *Red Thai Curry Chicken
    *Broccoli & Cheese
  • 35 1 13 November, 2019