#selfcare Instagram Photos & Videos

selfcare - 14.6m posts

Top Posts

  • What does it mean to be normal ? Can anyone explain? 💜
  • What does it mean to be normal ? Can anyone explain? 💜
  • 369 2 50 minutes ago
  • @dr.zelana 
Sometimes self care is a bubble bath, a glass of wine and your favourite tunes (like I gloriously did on Sunday night). Other times self care is firmly stamping out boundaries in your relationships. Don't waste your breath, relentlessly, on an argument that doesn't make sense, with someone who can only see something from their own side. The best way to win the argument is not to get involved in the first place. 
#moveon #lookafteryourself #selfcare #boundaries #notjustbubblebaths
  • @dr.zelana
    Sometimes self care is a bubble bath, a glass of wine and your favourite tunes (like I gloriously did on Sunday night). Other times self care is firmly stamping out boundaries in your relationships. Don't waste your breath, relentlessly, on an argument that doesn't make sense, with someone who can only see something from their own side. The best way to win the argument is not to get involved in the first place.
    #moveon #lookafteryourself #selfcare #boundaries #notjustbubblebaths
  • 108 8 3 hours ago
  • ⚔️ ALWAYS ALWAYS ALWAYS ⚔️
  • ⚔️ ALWAYS ALWAYS ALWAYS ⚔️
  • 3,108 36 8 hours ago
  • Comment below with a 😴 if you're done with the patriarchy
  • Comment below with a 😴 if you're done with the patriarchy
  • 106 12 1 hour ago

Latest Instagram Posts

  • So tired of the bullshit. We’re all full of it though. Until we admit that ugly truth to ourselves, we’ll never get over it despite all our efforts.

It’s day 17 and I’ve had many pivotal moments calling myself out on my own shit during this 21 day detox and cleanse. I’ve resisted many urges and temptations. I’ve also succumbed to some and had to reconcile the nasty feelings of guilt and shame that come along with that. I’ve looked at myself introspectively and intimately to uncover the patterns and tendencies that are no longer serving me. I am still working on forgiveness. I have not taken the path of least resistance. This has been hard work.

The ugly truth is that I’m so hardwired and rebellious, even when something is clearly for my own good, I resist it. Transformation is tough. It’s very challenging to get out of your own way and see yourself for who you really are. I want to be a kind, peaceful, loving, high-vibing, strong, powerful woman, and I am. But the whole truth is, I am also an angry, bitter, resentful, scrappy bitch full of imperfections. Becoming the best version of myself is going to take a lot more than 21 days. But I’ve progressed a lot on my path by owning my shit and taking accountability for my truths, both the beautiful ones and the ugly ones. What prevents true progress for many is that people don’t want to see themselves for who they truly are. I may not always like myself, but I work to better myself everyday. And I will continue living authentically and fearlessly in my truth no matter what.
#truth #vulnerability #livefearlesslyinyourtruth #revelations #boundaries #detox #cleanse #selflove #selfcare #energy #universe #nature #higherconsciousness #mindbodyspirit #mindbodysoul #renewal #rebirth #ayurveda #ayurvedalifestyle #openyourheart #bloom #resurrection
  • So tired of the bullshit. We’re all full of it though. Until we admit that ugly truth to ourselves, we’ll never get over it despite all our efforts.

    It’s day 17 and I’ve had many pivotal moments calling myself out on my own shit during this 21 day detox and cleanse. I’ve resisted many urges and temptations. I’ve also succumbed to some and had to reconcile the nasty feelings of guilt and shame that come along with that. I’ve looked at myself introspectively and intimately to uncover the patterns and tendencies that are no longer serving me. I am still working on forgiveness. I have not taken the path of least resistance. This has been hard work.

    The ugly truth is that I’m so hardwired and rebellious, even when something is clearly for my own good, I resist it. Transformation is tough. It’s very challenging to get out of your own way and see yourself for who you really are. I want to be a kind, peaceful, loving, high-vibing, strong, powerful woman, and I am. But the whole truth is, I am also an angry, bitter, resentful, scrappy bitch full of imperfections. Becoming the best version of myself is going to take a lot more than 21 days. But I’ve progressed a lot on my path by owning my shit and taking accountability for my truths, both the beautiful ones and the ugly ones. What prevents true progress for many is that people don’t want to see themselves for who they truly are. I may not always like myself, but I work to better myself everyday. And I will continue living authentically and fearlessly in my truth no matter what.
    #truth #vulnerability #livefearlesslyinyourtruth #revelations #boundaries #detox #cleanse #selflove #selfcare #energy #universe #nature #higherconsciousness #mindbodyspirit #mindbodysoul #renewal #rebirth #ayurveda #ayurvedalifestyle #openyourheart #bloom #resurrection
  • 0 0 5 seconds ago
  • #transformationtuesday from 17 and a senior in high school to 22 and a college graduate. •
The left was from my senior photos and I was not nearly as comfortable as I am now in front of a camera. I am by no means the most comfortable with a camera in front of me but I am so much more comfortable and confident now than I’ve ever been! It’s taken so much to get where I am now but I am also always growing as a person.
  • #transformationtuesday from 17 and a senior in high school to 22 and a college graduate. •
    The left was from my senior photos and I was not nearly as comfortable as I am now in front of a camera. I am by no means the most comfortable with a camera in front of me but I am so much more comfortable and confident now than I’ve ever been! It’s taken so much to get where I am now but I am also always growing as a person.
  • 0 1 25 seconds ago
  • One of the tools that has helped me on my own quest for self-empowerment is the Tarot. I try to turn to it daily for guidance. ⠀
🔮⠀
My relationship with Tarot began when I was a kid. My aunt had just lost her husband in an airplane crash and she and my mom became really interested in tarot and crystals as a mode of healing. As an adult, Tarot has been a helpful tool to support me through my own grief and loss and also to help radically change my life by giving me the confidence and direction to make big scary leaps in my own career path.⠀
🔮⠀
I like to think of the Tarot as a mirror instead of a fortune-teller. The cards reflect back my inner world and what I know to be true. When I have a decision to make, the cards can provide clarity around how I'm truly feeling about the issue at hand.⠀
🔮⠀
If you are looking for some clarity, I currently offer e-mail tarot readings: 3-card spreads, a money block reading or a more in-depth year-ahead tarot spread. You can book your reading in the link on my linktree!⠀
🔮⠀
.⠀
.⠀
.⠀
#selfcare #money #moneycoach #budgetcoach #moneymagic #empath #manifesting #soulpreneur #mompreneur #finance #personalfinance #moneytips #holisticbudget #mindfulmoney #mindfulbudget #blissfulbudget #tarot #yearaheadspread⠀
📷 by @kelleyraye_
  • One of the tools that has helped me on my own quest for self-empowerment is the Tarot. I try to turn to it daily for guidance. ⠀
    🔮⠀
    My relationship with Tarot began when I was a kid. My aunt had just lost her husband in an airplane crash and she and my mom became really interested in tarot and crystals as a mode of healing. As an adult, Tarot has been a helpful tool to support me through my own grief and loss and also to help radically change my life by giving me the confidence and direction to make big scary leaps in my own career path.⠀
    🔮⠀
    I like to think of the Tarot as a mirror instead of a fortune-teller. The cards reflect back my inner world and what I know to be true. When I have a decision to make, the cards can provide clarity around how I'm truly feeling about the issue at hand.⠀
    🔮⠀
    If you are looking for some clarity, I currently offer e-mail tarot readings: 3-card spreads, a money block reading or a more in-depth year-ahead tarot spread. You can book your reading in the link on my linktree!⠀
    🔮⠀
    .⠀
    .⠀
    .⠀
    #selfcare #money #moneycoach #budgetcoach #moneymagic #empath #manifesting #soulpreneur #mompreneur #finance #personalfinance #moneytips #holisticbudget #mindfulmoney #mindfulbudget #blissfulbudget #tarot #yearaheadspread
    📷 by @kelleyraye_
  • 0 0 52 seconds ago
  • ”By embracing your subconscious, you gain a different way of seeing and experiencing—an expanded perception that opens a doorway, not only to lucid dreams, but also to the mythic dimension. As in lucid dreams, you see yourself or others with new eyes; your senses awaken and grasp an experience more fully than ever before; suddenly, you find your ears are open to hear with a deeper understanding.” Jenny Davidow
#selfcare #homefragrance #selfcaredaily #essentialoils #xoxoluxuryden #luxurycandles
  • ”By embracing your subconscious, you gain a different way of seeing and experiencing—an expanded perception that opens a doorway, not only to lucid dreams, but also to the mythic dimension. As in lucid dreams, you see yourself or others with new eyes; your senses awaken and grasp an experience more fully than ever before; suddenly, you find your ears are open to hear with a deeper understanding.” Jenny Davidow
    #selfcare #homefragrance #selfcaredaily #essentialoils #xoxoluxuryden #luxurycandles
  • 1 0 1 minute ago
  • 0 1 1 minute ago
  • We’ve been busy in the studio lately! Sending lots of Savasana candles out the door. 
ICYMI, our 15% off sale is good through today. Use the code SPRINGY at checkout! 🌸🌿
  • We’ve been busy in the studio lately! Sending lots of Savasana candles out the door.
    ICYMI, our 15% off sale is good through today. Use the code SPRINGY at checkout! 🌸🌿
  • 0 1 2 minutes ago
  • Ever have one of those “STOMP YOUR FEET AND BE MAD” kinda days? Feeling frustrated for no reason? So you literally feel like stomping your feet like when we were two 😩😩😩 Happens to us all!!! One of the reasons we created our meditation classes is so that you can help say GOODBYE to those feelings of negativity and HELLO to a more centered you 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Join us TONIGHT on your mat for our MOST POPULAR CLASS💫Shift Release Connect Meditation Class at 6pm and Stop stomping your feet and feel on top of the world 🙏🏻
Reservation link in bio!
  • Ever have one of those “STOMP YOUR FEET AND BE MAD” kinda days? Feeling frustrated for no reason? So you literally feel like stomping your feet like when we were two 😩😩😩 Happens to us all!!! One of the reasons we created our meditation classes is so that you can help say GOODBYE to those feelings of negativity and HELLO to a more centered you 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Join us TONIGHT on your mat for our MOST POPULAR CLASS💫Shift Release Connect Meditation Class at 6pm and Stop stomping your feet and feel on top of the world 🙏🏻
    Reservation link in bio!
  • 0 1 2 minutes ago
  • Argile de Bentonite
  • Argile de Bentonite
  • 1 1 4 minutes ago
  • Time honoured beauty rituals ✨
  • Time honoured beauty rituals ✨
  • 0 1 5 minutes ago
  • Journaling with mini Blue about mini Blue 💙🤰
pregnancy journal available at www.pregnancyclock.com
  • Journaling with mini Blue about mini Blue 💙🤰
    pregnancy journal available at www.pregnancyclock.com
  • 57 1 18 April, 2019