#selflove Instagram Photos & Videos

selflove - 27.4m posts

Top Posts

  • Enjoy the process💕💕
  • Enjoy the process💕💕
  • 208 3 21 minutes ago
  • Add this post to your story! 💁🏻‍♀️☕️#ITOO
  • Add this post to your story! 💁🏻‍♀️☕️ #ITOO
  • 202 3 34 minutes ago
  • Celebrate the upgraded version of yourself! ✊🏾
  • Celebrate the upgraded version of yourself! ✊🏾
  • 293 3 27 minutes ago
  • i see the wires pulling while you're breathing🔌
  • i see the wires pulling while you're breathing🔌
  • 108 12 1 hour ago
  • "My body is not wrong, society is." Society's perception of beauty is changing all of the time. No type of body is wrong. Every body is beautiful and beauty starts from within ✨ don't fall into the trap of comparing yourself to other people and other bodies, because you are not them. You were not born as them, you were born as you. So embrace and fully accept you!
  • "My body is not wrong, society is." Society's perception of beauty is changing all of the time. No type of body is wrong. Every body is beautiful and beauty starts from within ✨ don't fall into the trap of comparing yourself to other people and other bodies, because you are not them. You were not born as them, you were born as you. So embrace and fully accept you!
  • 962 14 1 hour ago

Latest Instagram Posts

  • Ya baby, we and IT are all connected!!
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I am reeling from this swirl of energy which is literally picking us up and placing us where we need to be to align with taking ACTION on our path!
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Just this week in my FAMILY...one massive promotion and a move to a new city!....(much wished for!)....another job off and a move to a much Beloved and desired area....an acceptance into Massage therapy school ad starting a new career.😎😎😎😎
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And my life and purpose is expanding is massive ways as well...so much coming forward bring new and exciting opportunities to serve!
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Loving yourSELF creates an alignment with your life purpose which then aligns you with abundance AND your tribe.
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We’ve arrived y’all!!!
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Yes you too...even if it feels sticky at the moment you are on the right track...just keep cultivating SELF LOVE and moving FORWARD as your heart leads.
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The energies have never been this ALIGNED with your life’s work.
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It’s time my love, you are ready.*😎🙏🏻💯 #selflove #lifepath #purpose #service #ascension #freedomforall #archetype #5d
  • Ya baby, we and IT are all connected!!
    .
    I am reeling from this swirl of energy which is literally picking us up and placing us where we need to be to align with taking ACTION on our path!
    .
    Just this week in my FAMILY...one massive promotion and a move to a new city!....(much wished for!)....another job off and a move to a much Beloved and desired area....an acceptance into Massage therapy school ad starting a new career.😎😎😎😎
    .
    And my life and purpose is expanding is massive ways as well...so much coming forward bring new and exciting opportunities to serve!
    .
    Loving yourSELF creates an alignment with your life purpose which then aligns you with abundance AND your tribe.
    .
    We’ve arrived y’all!!!
    .
    Yes you too...even if it feels sticky at the moment you are on the right track...just keep cultivating SELF LOVE and moving FORWARD as your heart leads.
    .
    The energies have never been this ALIGNED with your life’s work.
    .
    It’s time my love, you are ready.*😎🙏🏻💯 #selflove #lifepath #purpose #service #ascension #freedomforall #archetype #5d
  • 6 0 58 seconds ago
  • These are my thick legs!!!! And my working progress!!! I have learnt to embrace them and still learning to love them. They are the one  thing I work hard on as it's my least favorite part off me!!! #selflove #thicklegsinshape
  • These are my thick legs!!!! And my working progress!!! I have learnt to embrace them and still learning to love them. They are the one thing I work hard on as it's my least favorite part off me!!! #selflove #thicklegsinshape
  • 1 0 1 minute ago
  • no more hustling, please ⭐
  • no more hustling, please ⭐
  • 0 1 1 minute ago
  • Because you’re worth so much more. 🖤
  • Because you’re worth so much more. 🖤
  • 2 1 1 minute ago
  • #selflove is the best ! 😊💕
  • #selflove is the best ! 😊💕
  • 0 0 1 minute ago
  • Lightweight hybrids 👼🏼
  • Lightweight hybrids 👼🏼
  • 1 1 1 minute ago
  • let’s just drive 🚗🌴
  • let’s just drive 🚗🌴
  • 0 1 1 minute ago
  • Opening this up to 10 people! Comment or message me for details!
  • Opening this up to 10 people! Comment or message me for details!
  • 0 1 1 minute ago
  • Happy Monday everyone! Today was a great Monday, the windows are open, the kids are excited to make art still, and I my nutrition was💯 on point today! 
There is a silver lining in everything!!
  • Happy Monday everyone! Today was a great Monday, the windows are open, the kids are excited to make art still, and I my nutrition was💯 on point today!
    There is a silver lining in everything!!
  • 0 1 2 minutes ago
  • Sacred intimacy requires you to first be intimate with yourself. You can only be as intimate with others as you’re willing to go with yourself. If you only see yourself as a star you will only see others as a star. If you see yourself as a universe you will see others as a universe. The depth of intimacy begins with you. ✨🌌✨⁣
⁣
#intimacy
  • Sacred intimacy requires you to first be intimate with yourself. You can only be as intimate with others as you’re willing to go with yourself. If you only see yourself as a star you will only see others as a star. If you see yourself as a universe you will see others as a universe. The depth of intimacy begins with you. ✨🌌✨⁣

    #intimacy
  • 10 3 3 minutes ago
  • it’s taken a very long time for me to be able to smile at my reflection in the mirror. my self love journey has been a long continuous uphill climb but every day feels just a little lighter. 
smile at yourself in the mirror today for me & for @jameelajamilofficial ✌🏼
  • it’s taken a very long time for me to be able to smile at my reflection in the mirror. my self love journey has been a long continuous uphill climb but every day feels just a little lighter.
    smile at yourself in the mirror today for me & for @jameelajamilofficial ✌🏼
  • 2 1 4 minutes ago
  • 👉🏼HEALTH+FITNESS ANXIETY during travel/holidays👈🏼
Happy Monday! Hoppy Easter, and Happy Passover! For a lot of us, today is the first day back after a long weekend of family and ~~food~~. .
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Whether it’s during travel or family gatherings, the anxiety I get from changes in my eating and exercise routine can prevent me from being present and enjoying the moment.
.
⬇️Some things that have helped me⬇️
.
👉🏼 You physically cannot gain as much weight as you think you have👈🏼
➡️On *average*, it takes a net intake of 3500 calories to gain a pound of fat. The *average* woman (in the USA, see reference), burns ~1500 calories a day by EXISTING (👩🏻‍🔬Basal Metabolic Rate). That means that even if you ate 3500 calories in a day (harder than it sounds), by simply being alive your net intake (2500cals) would not be enough to gain a pound of fat.
*you burn more calories than just your BMR as you perform daily tasks, just putting this into perspective.
.
👉🏼 You (and your happiness) are so 👏🏻much👏🏻 more👏🏻 important than your weight👈🏼
➡️ I missed out on far too many experiences that I’ll never have again because I was so ~consumed~ (pun 900% intended) with how much I was eating or how little I was exercising. We all deserve to be fulfilled and enjoy...life. No disordered eating or media-constructed perfect body image has a right to take that away from us.
So hey, if I do gain a bit of fat or lose some muscle, that’s just a sign that I freakin lived a little 🤷🏻‍♀️
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👉🏼 Don’t weigh yourself!👈🏼
➡️ Food on vacation and holidays are usually salty and sugary #becausetheyredelicious. These (along with alcohol) make you retain water! Water has ~mass~ and will therefore be included in the number on your scale. Don’t discourage yourself unnecessarily
.
👉🏼You don’t deserve punishment👈🏼
➡️ When you get back into your routine, there’s no need to calorie restrict or spend hours at the gym. Workout and eat well because you’ll *feel good*, not because you’ve done wrong. This is unsustainable and will probably reduce your motivation.
.
.
❗️❤️Have other tips? Share the love below Xx
Have a wonderful week💕
.
Resources:
National Center for Health Statistics
  • 👉🏼HEALTH+FITNESS ANXIETY during travel/holidays👈🏼
    Happy Monday! Hoppy Easter, and Happy Passover! For a lot of us, today is the first day back after a long weekend of family and ~~food~~. .
    .
    Whether it’s during travel or family gatherings, the anxiety I get from changes in my eating and exercise routine can prevent me from being present and enjoying the moment.
    .
    ⬇️Some things that have helped me⬇️
    .
    👉🏼 You physically cannot gain as much weight as you think you have👈🏼
    ➡️On *average*, it takes a net intake of 3500 calories to gain a pound of fat. The *average* woman (in the USA, see reference), burns ~1500 calories a day by EXISTING (👩🏻‍🔬Basal Metabolic Rate). That means that even if you ate 3500 calories in a day (harder than it sounds), by simply being alive your net intake (2500cals) would not be enough to gain a pound of fat.
    *you burn more calories than just your BMR as you perform daily tasks, just putting this into perspective.
    .
    👉🏼 You (and your happiness) are so 👏🏻much👏🏻 more👏🏻 important than your weight👈🏼
    ➡️ I missed out on far too many experiences that I’ll never have again because I was so ~consumed~ (pun 900% intended) with how much I was eating or how little I was exercising. We all deserve to be fulfilled and enjoy...life. No disordered eating or media-constructed perfect body image has a right to take that away from us.
    So hey, if I do gain a bit of fat or lose some muscle, that’s just a sign that I freakin lived a little 🤷🏻‍♀️
    .
    👉🏼 Don’t weigh yourself!👈🏼
    ➡️ Food on vacation and holidays are usually salty and sugary #becausetheyredelicious . These (along with alcohol) make you retain water! Water has ~mass~ and will therefore be included in the number on your scale. Don’t discourage yourself unnecessarily
    .
    👉🏼You don’t deserve punishment👈🏼
    ➡️ When you get back into your routine, there’s no need to calorie restrict or spend hours at the gym. Workout and eat well because you’ll *feel good*, not because you’ve done wrong. This is unsustainable and will probably reduce your motivation.
    .
    .
    ❗️❤️Have other tips? Share the love below Xx
    Have a wonderful week💕
    .
    Resources:
    National Center for Health Statistics
  • 4 1 4 minutes ago
  • Segundou!😋
.
.
Quem me acompanha nos stories sabe que neste sábado eu fui caminhar pela orla de Botafogo e mostrei um pouquinho para vcs.🤳
.
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Foi um momento muito gostoso que eu passei 😻 apreciando uma vista e pegando uma 🌬️ fresca.
.
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Quero conseguir fazer isso mais vezes. ⚠️Não para emagrecer e perder medidas. Mas pq me senti ativa, bem e que estava fazendo algo positivo por mim.😊
.
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Lembram do nosso papo? 🤓 De fazermos algo por nós?! Seja o que for: faça! Encontre o seu momento. E VAI rs! 💪🏼
.
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Eu estava ensaiando dar essa caminhada 🏃 há muito tempo e finalmente peguei meu tênis e fui. É tão bom por em prática aquilo que se planeja... Aiai...😍
.
.
E vc? Qual foi/vai ser seu momento essa semana?
.
.
#selfcare #autocuidado #feriado
  • Segundou!😋
    .
    .
    Quem me acompanha nos stories sabe que neste sábado eu fui caminhar pela orla de Botafogo e mostrei um pouquinho para vcs.🤳
    .
    .
    Foi um momento muito gostoso que eu passei 😻 apreciando uma vista e pegando uma 🌬️ fresca.
    .
    .
    Quero conseguir fazer isso mais vezes. ⚠️Não para emagrecer e perder medidas. Mas pq me senti ativa, bem e que estava fazendo algo positivo por mim.😊
    .
    .
    Lembram do nosso papo? 🤓 De fazermos algo por nós?! Seja o que for: faça! Encontre o seu momento. E VAI rs! 💪🏼
    .
    .
    Eu estava ensaiando dar essa caminhada 🏃 há muito tempo e finalmente peguei meu tênis e fui. É tão bom por em prática aquilo que se planeja... Aiai...😍
    .
    .
    E vc? Qual foi/vai ser seu momento essa semana?
    .
    .
    #selfcare #autocuidado #feriado
  • 1 1 5 minutes ago
  • Feeling so vintage today
  • Feeling so vintage today
  • 211 11 10 hours ago
  • Oggi a Roma
  • Oggi a Roma
  • 198 8 19 April, 2019