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  • Easier said that done, I know. But try to keep this in mind the next time you find yourself judging someone else’s kinks or sexual preferences.
  • Easier said that done, I know. But try to keep this in mind the next time you find yourself judging someone else’s kinks or sexual preferences.
  • 909 21 21 May, 2019
  • I recently moved to this great city, Barcelona. Hectic, crazy, fun and stressful. For many people, changing cities can cause stress, anxiety and/or depression. Here are a few tips to help out with this:
- Home: Make it as if it were your own nest, decorate it with objects that make you feel comfortable, safe and were you can replenish energies.
- Social: Download apps to socialize, go to meet ups or if you it's your caee, go out with friends and expand your social group. Although what we would like to do is to be in contact with our relatives and old friends, always holding on to them will only postpone the inevitable. Face your new reality.
- Health: Exercise and keep a healthy diet, stress can alter the immune system. Find a place where you can build a relationship with yourself, be it in nature or a more intimate place, like a diary in which you can express your deeper self and get in contact with yourself.
- And last but not least. Go to a mental health professional that will help you cope and learn how to adjust in a healthy way.
Have you ever suffered from a change of city or country? What helped you?
.
.
.
Recientemente me mudé a esta gran ciudad, Barcelona. Héctica, loca, divertida y estresante. Para muchas personas, cambiar de ciudad puede causar mucho estrés, ansiedad y/o depresión. Aquí hay algunos consejos para lidiar con esto:
- Hogar: hazlo como si fuera tu propio nido, decóralo con objetos que te hagan sentir cómodo, seguro que disfrutes y donde reponer energías.
- Social: descarga aplicaciones para socializar, ve a reuniones o si es tu caso, sal con amigos y expande tu grupo social. Aunque lo que nos gustaría hacer es estar en contacto con nuestros parientes y viejos amigos, depender de ellos postergará lo inevitable. Enfrenta tu nueva realidad.
- Salud: Ejercitarse y mantener una dieta saludable, puesto que el estrés puede alterar el sistema inmunológico. Encuentra un lugar donde puedas construir una relación íntima contigo mismo, sea un diario o la naturaleza.
- Acude a un profesional de la salud mental que te ayude a sobrellevar el proceso y a adaptarte saludablemente.

Photo by: @lestni_ca
  • I recently moved to this great city, Barcelona. Hectic, crazy, fun and stressful. For many people, changing cities can cause stress, anxiety and/or depression. Here are a few tips to help out with this:
    - Home: Make it as if it were your own nest, decorate it with objects that make you feel comfortable, safe and were you can replenish energies.
    - Social: Download apps to socialize, go to meet ups or if you it's your caee, go out with friends and expand your social group. Although what we would like to do is to be in contact with our relatives and old friends, always holding on to them will only postpone the inevitable. Face your new reality.
    - Health: Exercise and keep a healthy diet, stress can alter the immune system. Find a place where you can build a relationship with yourself, be it in nature or a more intimate place, like a diary in which you can express your deeper self and get in contact with yourself.
    - And last but not least. Go to a mental health professional that will help you cope and learn how to adjust in a healthy way.
    Have you ever suffered from a change of city or country? What helped you?
    .
    .
    .
    Recientemente me mudé a esta gran ciudad, Barcelona. Héctica, loca, divertida y estresante. Para muchas personas, cambiar de ciudad puede causar mucho estrés, ansiedad y/o depresión. Aquí hay algunos consejos para lidiar con esto:
    - Hogar: hazlo como si fuera tu propio nido, decóralo con objetos que te hagan sentir cómodo, seguro que disfrutes y donde reponer energías.
    - Social: descarga aplicaciones para socializar, ve a reuniones o si es tu caso, sal con amigos y expande tu grupo social. Aunque lo que nos gustaría hacer es estar en contacto con nuestros parientes y viejos amigos, depender de ellos postergará lo inevitable. Enfrenta tu nueva realidad.
    - Salud: Ejercitarse y mantener una dieta saludable, puesto que el estrés puede alterar el sistema inmunológico. Encuentra un lugar donde puedas construir una relación íntima contigo mismo, sea un diario o la naturaleza.
    - Acude a un profesional de la salud mental que te ayude a sobrellevar el proceso y a adaptarte saludablemente.

    Photo by: @lestni_ca
  • 200 15 3 May, 2019

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  • I often get questions about porn use: Is it normal? How much is too much? Am I addicted?⁣
⁣
Unfortunately, there is no one right answer for everyone, no one right amount of porn. It all depends on YOU: Is the amount or the way you watch porn making YOU miserable? Do you feel it’s negatively affecting your sense of self, work, friendships and partnerships? If so, sounds like something needs to change.⁣
⁣
I just finished listening to my friends @dominickq and @talkingnut discuss the magical powers of porn abstinence on their new podcast, Man Amongst Men. And indeed, if you feel like your porn watching habits are unhealthy or out of control, abstaining from watching porn for a period of time (or forever) MIGHT be part of the solution for YOU. ⁣
⁣
But this is only one of many tools you should have in your toolbox. Perhaps you need to watch porn less, but not abstain completely. Perhaps you need to find better, more ethical, or more realistic porn to watch. Perhaps you need to change your beliefs about how harmful or immoral porn is - often people feel bad about their porn use simply because their sex-negative environment has told them it’s bad. Perhaps you need to talk to the important people in your life about it — so they understand you better or change their value system. Or perhaps you need to find more sex-positive friends and partners. ⁣
⁣
And maybe, as Dom and Bryan suggest, you need to stop “drifting” into porn use (ie, doing it unconsciously without really knowing why) and start approaching porn with INTENTION. Analyze your porn use (Why am I doing it? What purpose does it serve me? Are some of these needs better met with my real-life partner/s? Are there some good things about porn I want to keep?). Then incorporate porn into your life in a way and to an extent that’s positive and healthy, whatever that means to you.⁣
⁣
Porn itself is NOT the problem! The problem is our sex negative society that does everything to suppress natural and healthy expression of sexuality, forces us to consume porn in place of proper sex education, and then makes us feel like shit for watching it.
  • I often get questions about porn use: Is it normal? How much is too much? Am I addicted?⁣

    Unfortunately, there is no one right answer for everyone, no one right amount of porn. It all depends on YOU: Is the amount or the way you watch porn making YOU miserable? Do you feel it’s negatively affecting your sense of self, work, friendships and partnerships? If so, sounds like something needs to change.⁣

    I just finished listening to my friends @dominickq and @talkingnut discuss the magical powers of porn abstinence on their new podcast, Man Amongst Men. And indeed, if you feel like your porn watching habits are unhealthy or out of control, abstaining from watching porn for a period of time (or forever) MIGHT be part of the solution for YOU. ⁣

    But this is only one of many tools you should have in your toolbox. Perhaps you need to watch porn less, but not abstain completely. Perhaps you need to find better, more ethical, or more realistic porn to watch. Perhaps you need to change your beliefs about how harmful or immoral porn is - often people feel bad about their porn use simply because their sex-negative environment has told them it’s bad. Perhaps you need to talk to the important people in your life about it — so they understand you better or change their value system. Or perhaps you need to find more sex-positive friends and partners. ⁣

    And maybe, as Dom and Bryan suggest, you need to stop “drifting” into porn use (ie, doing it unconsciously without really knowing why) and start approaching porn with INTENTION. Analyze your porn use (Why am I doing it? What purpose does it serve me? Are some of these needs better met with my real-life partner/s? Are there some good things about porn I want to keep?). Then incorporate porn into your life in a way and to an extent that’s positive and healthy, whatever that means to you.⁣

    Porn itself is NOT the problem! The problem is our sex negative society that does everything to suppress natural and healthy expression of sexuality, forces us to consume porn in place of proper sex education, and then makes us feel like shit for watching it.
  • 898 18 11 April, 2019

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  • Reminder: YOU decide every moment of everyday who you are and what you believe in💪🏽☝🏼👸🏽
⁣ ⠀
Let’s keep it real: I don’t know if it is the full moon or what (Ubud talk here 😂) but I’ve been dealing with a lot of emotional stuff these last couple weeks....and it’s been INTENSE! And according to my friends’ fb and insta accounts it seems I’m not the only one. ⁣
⁣ ⠀
Personally, it’s been a beautiful, heart opening, super insightful, and at times frustrating AF journey, and the most powerful tool I’ve found has been going back to the body and consciously choosing what I wanna feel (AKA stop buying so hard into my own stories and proactively creating fertile soil for growth and goodness)⁣
⁣ ⠀
I mean, old stories, self doubt, anxiety, stress, whatever it is, it will STILL be there even if I focus on “fixing it”....and bringing attention to the perceived “flaws” just makes me go into an amplified spiral of said “flaw”. (example: If I focus, judge and resent the fact that I’m feeling insecure, I usually feel more insecure and end up in a grumpy mood or negative head space because “How on earth I still haven’t overcome this issue?!?”)⁣
⁣ ⠀
Now....yummy alternative: what about simply focusing on FEELING how you wanna feel WHILE you pay loving attention to the unfolding insights, actually put on some work on what needs to be resolved (pretty damn important point) and stay present to the realisations that your soul is going through? ⁣
⁣ ⠀
In practical terms: for example, if I feel insecure, I tap into my body, feel where the insecurity resides, say “oh hey you, here you are” (no judgment, labeling or resistance), let the feeling flow like a hot air balloon and then proceed to actively choose and embody how I wanna feel.⁣
⁣ ⠀
Boom! Automatically expanding joy, self confidence, empowerment, creating a sense of possibility and a positive outlook in life, which ends up in a, right here-right now improved mood = fertile soil for growth!⁣
⁣ ⠀
I’m still mastering this little hack, and when I nail it, gosh!, life starts to become a stack of good, yummy, fun and inspiring little moments!⁣
⠀
Happy Sunday you awesome humans! 😘😘😘 ⁣ ⠀
📸 by me 💁🏽‍♀️
⁣
  • Reminder: YOU decide every moment of everyday who you are and what you believe in💪🏽☝🏼👸🏽
    ⁣ ⠀
    Let’s keep it real: I don’t know if it is the full moon or what (Ubud talk here 😂) but I’ve been dealing with a lot of emotional stuff these last couple weeks....and it’s been INTENSE! And according to my friends’ fb and insta accounts it seems I’m not the only one. ⁣
    ⁣ ⠀
    Personally, it’s been a beautiful, heart opening, super insightful, and at times frustrating AF journey, and the most powerful tool I’ve found has been going back to the body and consciously choosing what I wanna feel (AKA stop buying so hard into my own stories and proactively creating fertile soil for growth and goodness)⁣
    ⁣ ⠀
    I mean, old stories, self doubt, anxiety, stress, whatever it is, it will STILL be there even if I focus on “fixing it”....and bringing attention to the perceived “flaws” just makes me go into an amplified spiral of said “flaw”. (example: If I focus, judge and resent the fact that I’m feeling insecure, I usually feel more insecure and end up in a grumpy mood or negative head space because “How on earth I still haven’t overcome this issue?!?”)⁣
    ⁣ ⠀
    Now....yummy alternative: what about simply focusing on FEELING how you wanna feel WHILE you pay loving attention to the unfolding insights, actually put on some work on what needs to be resolved (pretty damn important point) and stay present to the realisations that your soul is going through? ⁣
    ⁣ ⠀
    In practical terms: for example, if I feel insecure, I tap into my body, feel where the insecurity resides, say “oh hey you, here you are” (no judgment, labeling or resistance), let the feeling flow like a hot air balloon and then proceed to actively choose and embody how I wanna feel.⁣
    ⁣ ⠀
    Boom! Automatically expanding joy, self confidence, empowerment, creating a sense of possibility and a positive outlook in life, which ends up in a, right here-right now improved mood = fertile soil for growth!⁣
    ⁣ ⠀
    I’m still mastering this little hack, and when I nail it, gosh!, life starts to become a stack of good, yummy, fun and inspiring little moments!⁣

    Happy Sunday you awesome humans! 😘😘😘 ⁣ ⠀
    📸 by me 💁🏽‍♀️
  • 575 41 21 April, 2019
  • Sim, ele é sagrado! Não é pra fazer graça. Deus o colocou com o único propósito de proporcionar prazer no corpo da mulher. Milhares delas tiveram esse direito negado na África por mutilação. Milhões não foram fisicamente mutiladas mas nossa história social e religiosa mutila a mente diariamente. 
Duas perguntas: .
1) quando algumas pessoas vão entender que o prazer é direito da mulher num relacionamento íntimo?
2) quando vão aceitar que é o profissional do mercado sensual que pode ajudar? .

Ontem na #intimiexpo2019 vários debates sobre mercado sensual x ginecologistas. O mundo está cheio de profissionais da área médica que não tem prazer, não sabe orientar, não tem preparo e ferramentas adequadas para o caminho do PRAZER. Orientam a cura disso e daquilo, mas quando a mulher precisa de ajuda no assunto sexo a área médica (maioria) só sabe prescrever um lubrificante para diminuir o desconforto. Cansei de relatos de ginecologistas despreparadas criticando o mercado sensual sem sequer se informar do que falamos. . .

Não se prescreve lubrificantes para parar de doer quando a mulher “tem que fazer suas obrigações de esposa” (sim, escutamos esses absurdos). A mulher tem direito de saber o porquê de sua vida sexual em desequilíbrio, merece ser respeitosamente orientada desde a mente ao clitóris. O parceiro é parte desse processo. MAIS RESPEITO! Uma grande parcela de ginecologistas precisam do serviço de #sexcoach e precisamos falar disso. . .
Sim, existe muito profissional ruim no mercado sensual (e em todas as áreas), assim como na área médica. Só peço aqui que antes de criticar produtos e profissionais exista uma pesquisa séria sobre o assunto. Me mato de estudar e trabalhar pelo direito do prazer da mulher. Não vou admitir um diploma de uma mulher que não goza diminuir nosso trabalho. .

Em homenagem à todas as colegas da área que estudam e honram nosso propósito. #tarcianachuvas #amor #sexcoach #mercadosensual #intimiexpo2019 #respeito #clitoris
  • Sim, ele é sagrado! Não é pra fazer graça. Deus o colocou com o único propósito de proporcionar prazer no corpo da mulher. Milhares delas tiveram esse direito negado na África por mutilação. Milhões não foram fisicamente mutiladas mas nossa história social e religiosa mutila a mente diariamente.
    Duas perguntas: .
    1) quando algumas pessoas vão entender que o prazer é direito da mulher num relacionamento íntimo?
    2) quando vão aceitar que é o profissional do mercado sensual que pode ajudar? .

    Ontem na #intimiexpo2019 vários debates sobre mercado sensual x ginecologistas. O mundo está cheio de profissionais da área médica que não tem prazer, não sabe orientar, não tem preparo e ferramentas adequadas para o caminho do PRAZER. Orientam a cura disso e daquilo, mas quando a mulher precisa de ajuda no assunto sexo a área médica (maioria) só sabe prescrever um lubrificante para diminuir o desconforto. Cansei de relatos de ginecologistas despreparadas criticando o mercado sensual sem sequer se informar do que falamos. . .

    Não se prescreve lubrificantes para parar de doer quando a mulher “tem que fazer suas obrigações de esposa” (sim, escutamos esses absurdos). A mulher tem direito de saber o porquê de sua vida sexual em desequilíbrio, merece ser respeitosamente orientada desde a mente ao clitóris. O parceiro é parte desse processo. MAIS RESPEITO! Uma grande parcela de ginecologistas precisam do serviço de #sexcoach e precisamos falar disso. . .
    Sim, existe muito profissional ruim no mercado sensual (e em todas as áreas), assim como na área médica. Só peço aqui que antes de criticar produtos e profissionais exista uma pesquisa séria sobre o assunto. Me mato de estudar e trabalhar pelo direito do prazer da mulher. Não vou admitir um diploma de uma mulher que não goza diminuir nosso trabalho. .

    Em homenagem à todas as colegas da área que estudam e honram nosso propósito. #tarcianachuvas #amor #sexcoach #mercadosensual #intimiexpo2019 #respeito #clitoris
  • 659 32 8 April, 2019
  • A few weeks back I was offered the chance to try out a new product, The Empress, from @vush_official . ⠀
⠀
Now, I’m not usually a fan of mechanical products or anything that stimulates just the c.l.i.t. But, I loved the ethos of the company so I gave it a try.⠀
⠀
And you know what.. it does what it says it will 😈 (it basically feels like your getting 👅🤤) you can interpret the emojis hehe 😉⠀
⠀
But let’s go back to the brand itself for a second, because that’s the reason I tried it in the first place. Vush Stimulation is on a mission to break social stigmas behind female sexuality. And I’m all for that!!! ⠀
⠀
Women should feel empowered to embrace their sexuality, their bodies. They shouldn’t feel ashamed to try new things and talk about s.e.x. And the place to start is definitely with yourself! ⠀
⠀
#Breakthestigma⠀
⠀
Oh and if you want to give it try yourself (and you definitely do!) use code LAHNEE for 50% off 🙌 get your 👅 on! ⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#selflove #empowerment #shakti #love #happy #sexcoach #beauty #pleasure #divinefeminine #spiritual #tantric #mood #beyourself #lahneeland #theeroticcoaches #pleasureseeker #brisbaneblogger #sexuality #vush #vushstimulation
  • A few weeks back I was offered the chance to try out a new product, The Empress, from @vush_official . ⠀

    Now, I’m not usually a fan of mechanical products or anything that stimulates just the c.l.i.t. But, I loved the ethos of the company so I gave it a try.⠀

    And you know what.. it does what it says it will 😈 (it basically feels like your getting 👅🤤) you can interpret the emojis hehe 😉⠀

    But let’s go back to the brand itself for a second, because that’s the reason I tried it in the first place. Vush Stimulation is on a mission to break social stigmas behind female sexuality. And I’m all for that!!! ⠀

    Women should feel empowered to embrace their sexuality, their bodies. They shouldn’t feel ashamed to try new things and talk about s.e.x. And the place to start is definitely with yourself! ⠀

    #Breakthestigma

    Oh and if you want to give it try yourself (and you definitely do!) use code LAHNEE for 50% off 🙌 get your 👅 on! ⠀








    #selflove #empowerment #shakti #love #happy #sexcoach #beauty #pleasure #divinefeminine #spiritual #tantric #mood #beyourself #lahneeland #theeroticcoaches #pleasureseeker #brisbaneblogger #sexuality #vush #vushstimulation
  • 722 14 25 April, 2019

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  • Check out Adam Beker, CO-CREATOR of the Gaia Method Workshop EMBODY YOURSELF. He speaks into his new workshop with Susanne Roursgaard and the importance of linking a variety of embodiment routines for fun, resilience and sustainability not only in the bedroom, but in physical fitness and one’s relationships.

INTERVIEW LINK:
http://optimalsexlife.com/interviewsemail

EMBODY YOURSELF FB EVENT:
https://www.facebook.com/events/296237114599960/

Adam discusses:
-Energy leaking in relationships
-How gymnastics and yoga improved his tantra
-The importance of testing your physical, emotional and mental foundation through various physical/sexual practices and your relationships to others.

#optimalsexlife #optimalsex #podcast #sexcoach #healthyrelationships #healthyrelationship #tantra #tantrasex #tantraworkshop
  • Check out Adam Beker, CO-CREATOR of the Gaia Method Workshop EMBODY YOURSELF. He speaks into his new workshop with Susanne Roursgaard and the importance of linking a variety of embodiment routines for fun, resilience and sustainability not only in the bedroom, but in physical fitness and one’s relationships.

    INTERVIEW LINK:
    http://optimalsexlife.com/interviewsemail

    EMBODY YOURSELF FB EVENT:
    https://www.facebook.com/events/296237114599960/

    Adam discusses:
    -Energy leaking in relationships
    -How gymnastics and yoga improved his tantra
    -The importance of testing your physical, emotional and mental foundation through various physical/sexual practices and your relationships to others.

    #optimalsexlife #optimalsex #podcast #sexcoach #healthyrelationships #healthyrelationship #tantra #tantrasex #tantraworkshop
  • 4 0 34 minutes ago
  • IM PLEASURE-ED 2019

12-weeks. 6 Badass Women Who Demand Incredible Sex, Deep Connection and Core Level Confidence 
I have created this phenomenal 12-week experience because it is time to lift the veil of confusion, secrecy and shame around INCREDIBLE SEX FOR BADASS WOMEN.

Everything you’ve been taught… (naff all sex-education steeped in BS cultural messages; sex sells everything, but only if your pretty and thin enough; yet if you enjoy yourself, you’re definitely a slut)

has screwed with how you feel about yourself and your body, it’s messed with your relationships AND SURE AS HELL got in the way of your orgasms. Sacrilege.

If you don’t laugh at it, you’ll cry. No – scrap that you should cry!! It’s outrageous!!! It is time to scream:

EEEEENOUGH

In just 12weeks you’re going to learn the science and social science behind how your sexuality works;

How to map out your sexual menu, your flavour and the formula to INCREDIBLE sex - you will know how to take MEH to incredible experiences.

Without this knowledge getting jiggy is more luck of the draw – no more worrying if he know what he’s doing to or not? Will I be able to switch off or not? Does my belly look weird at this angle?

NO WOMAN should rely on a man knowing more about her body that she does, especially when orgasms are involved, your PLEASURE is your POWER!

You will also be identifying and rewriting the limiting beliefs that have manifested in repeated patterns throughout your life; same ‘bad boy’, always screwing your boss or emotionally unavailable men? NOTHING changes without addressing the neurological patterns that were formed before the age of seven - scary right?? And the icing on the cake; CONFIDENCE, not just loving your wobbly bits and rocking the leather corset (or delicious underwear of your choice), it’s the one thing men LOVE over any amount of skills or ‘perfect body’, but waaaay more important than that:

I’m talking core level confidence, self-love. Learning and practicing that you are enough, achieved by knowing why your subconscious has been wired to believe you are not enough and the practices that will re-wire this belief!

GAME CHANGER!

CAROLINE, I’M IN! 
Right now comme
  • IM PLEASURE-ED 2019

    12-weeks. 6 Badass Women Who Demand Incredible Sex, Deep Connection and Core Level Confidence
    I have created this phenomenal 12-week experience because it is time to lift the veil of confusion, secrecy and shame around INCREDIBLE SEX FOR BADASS WOMEN.

    Everything you’ve been taught… (naff all sex-education steeped in BS cultural messages; sex sells everything, but only if your pretty and thin enough; yet if you enjoy yourself, you’re definitely a slut)

    has screwed with how you feel about yourself and your body, it’s messed with your relationships AND SURE AS HELL got in the way of your orgasms. Sacrilege.

    If you don’t laugh at it, you’ll cry. No – scrap that you should cry!! It’s outrageous!!! It is time to scream:

    EEEEENOUGH

    In just 12weeks you’re going to learn the science and social science behind how your sexuality works;

    How to map out your sexual menu, your flavour and the formula to INCREDIBLE sex - you will know how to take MEH to incredible experiences.

    Without this knowledge getting jiggy is more luck of the draw – no more worrying if he know what he’s doing to or not? Will I be able to switch off or not? Does my belly look weird at this angle?

    NO WOMAN should rely on a man knowing more about her body that she does, especially when orgasms are involved, your PLEASURE is your POWER!

    You will also be identifying and rewriting the limiting beliefs that have manifested in repeated patterns throughout your life; same ‘bad boy’, always screwing your boss or emotionally unavailable men? NOTHING changes without addressing the neurological patterns that were formed before the age of seven - scary right?? And the icing on the cake; CONFIDENCE, not just loving your wobbly bits and rocking the leather corset (or delicious underwear of your choice), it’s the one thing men LOVE over any amount of skills or ‘perfect body’, but waaaay more important than that:

    I’m talking core level confidence, self-love. Learning and practicing that you are enough, achieved by knowing why your subconscious has been wired to believe you are not enough and the practices that will re-wire this belief!

    GAME CHANGER!

    CAROLINE, I’M IN!
    Right now comme
  • 5 1 58 minutes ago

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  • Somewhere deep within,
most men would like to be AWESOME LOVERS…
but only some dare to dream this vision of themselves into reality…

Some hang on to an illusory fantasy that they indeed are 
the world’s greatest lover incarnated, although they have no actual evidence for the truth of this to tell, (and their partners seem to indicate a different story!) The majority of men don’t put in much effort outside the bedroom,
when it comes to developing their lovemaking skills,
and believe they can’t do anything about these things until they have a willing lover to practice with, which is a fair call but actually mistaken!

If you’re a grown man, let me ask you; - Did you start driving a motor vehicle down the freeway without having first studied the theory and taken lessons? - If you’re a professional, did you expect to get your masters degree without any studies and hope to graduate with honours?

Anything and Everything in life that we want to do well,
requires insight, practice and instructions of greater depth than what you would get from a brief chat with your mates, or a glossy magazine…

The truth is YOU ABSOLUTELY HAVE the capacity
to be an Awesome Lover within you already…in fact you have the inbuilt potential to be a fully fledged SEX GOD IF YOU WANT IT…

Most men don’t know this because they are limiting themselves by feeling like they should already have figured it out, they’re men after all(!), so they are a little bit shy about finding a trusted guide in this somewhat mysterious arena of life…
*
And honestly when you look at what’s readily available to learn on the topic of UNLEASHING YOUR SEX GOD within…
the track is far more un beaten than if you would choose to become a Grand Prix Race driver or a University Lecturer in Physics…
*
You have to LOOK A BIT DEEPER,
as our civilised world that seems to have figured most things out,
has surprisingly limited information available on how to elevate your 
lovemaking skills above the level of how we do most things we’ve learned by ourselves, like doing the dishes, going for a stroll in the park or bicycling…
*
I know your heart is BIG and honourable…
and like so many men, 
Continued in comments!
  • Somewhere deep within,
    most men would like to be AWESOME LOVERS…
    but only some dare to dream this vision of themselves into reality…

    Some hang on to an illusory fantasy that they indeed are
    the world’s greatest lover incarnated, although they have no actual evidence for the truth of this to tell, (and their partners seem to indicate a different story!) The majority of men don’t put in much effort outside the bedroom,
    when it comes to developing their lovemaking skills,
    and believe they can’t do anything about these things until they have a willing lover to practice with, which is a fair call but actually mistaken!

    If you’re a grown man, let me ask you; - Did you start driving a motor vehicle down the freeway without having first studied the theory and taken lessons? - If you’re a professional, did you expect to get your masters degree without any studies and hope to graduate with honours?

    Anything and Everything in life that we want to do well,
    requires insight, practice and instructions of greater depth than what you would get from a brief chat with your mates, or a glossy magazine…

    The truth is YOU ABSOLUTELY HAVE the capacity
    to be an Awesome Lover within you already…in fact you have the inbuilt potential to be a fully fledged SEX GOD IF YOU WANT IT…

    Most men don’t know this because they are limiting themselves by feeling like they should already have figured it out, they’re men after all(!), so they are a little bit shy about finding a trusted guide in this somewhat mysterious arena of life…
    *
    And honestly when you look at what’s readily available to learn on the topic of UNLEASHING YOUR SEX GOD within…
    the track is far more un beaten than if you would choose to become a Grand Prix Race driver or a University Lecturer in Physics…
    *
    You have to LOOK A BIT DEEPER,
    as our civilised world that seems to have figured most things out,
    has surprisingly limited information available on how to elevate your
    lovemaking skills above the level of how we do most things we’ve learned by ourselves, like doing the dishes, going for a stroll in the park or bicycling…
    *
    I know your heart is BIG and honourable…
    and like so many men,
    Continued in comments!
  • 13 7 3 hours ago
  • Hello tribe!
I have been getting a lot of questions around orgasms lately and I've been thinking about our mindsets to orgasms. Hence the quote.
.
When I coach my clients, I explain to them that orgasm adds up or multiplies. Every sensation that feels pleasurable to you adds up and accumulates to a point where it cant be contained anymore, then it is released. 
So in essence, you can't release what you dont have or havent accumulated.  This is why most people have trouble enjoying sex.
.
We tend to be too busy thinking about how the last time was boring, how the childrens school fees will be due, whether your partner will be gentle, you are probably angry you didnt have enough foreplay or maybe you just want to get it done with. 
These distractions poke holes in the bucket of pleasure that you may try to accumulate and in the end its the same old, same old experience.
.
Relaxing your mind and Paying attention to the little pleasures helps in accumulating the sensations during foreplay. 
You begin to know what feels good (and do more of it) and this helps you to explore more and start to enjoy more.

One thing I can say is, it takes resolve and  practice to learn to surrender and pay attention to the little sensations and pleasures and just enjoy them, but with time you can start to tell the difference.
.
Just remember also that the Goal of Sex is not Orgasms but Pleasure...but with enough pleasure accumulated in the right direction the orgasms will come.
So, Focus on Pleasure...
.
Yours in inspiring pleasurable experiences...
Love, Dr M❤
  • Hello tribe!
    I have been getting a lot of questions around orgasms lately and I've been thinking about our mindsets to orgasms. Hence the quote.
    .
    When I coach my clients, I explain to them that orgasm adds up or multiplies. Every sensation that feels pleasurable to you adds up and accumulates to a point where it cant be contained anymore, then it is released.
    So in essence, you can't release what you dont have or havent accumulated. This is why most people have trouble enjoying sex.
    .
    We tend to be too busy thinking about how the last time was boring, how the childrens school fees will be due, whether your partner will be gentle, you are probably angry you didnt have enough foreplay or maybe you just want to get it done with.
    These distractions poke holes in the bucket of pleasure that you may try to accumulate and in the end its the same old, same old experience.
    .
    Relaxing your mind and Paying attention to the little pleasures helps in accumulating the sensations during foreplay.
    You begin to know what feels good (and do more of it) and this helps you to explore more and start to enjoy more.

    One thing I can say is, it takes resolve and practice to learn to surrender and pay attention to the little sensations and pleasures and just enjoy them, but with time you can start to tell the difference.
    .
    Just remember also that the Goal of Sex is not Orgasms but Pleasure...but with enough pleasure accumulated in the right direction the orgasms will come.
    So, Focus on Pleasure...
    .
    Yours in inspiring pleasurable experiences...
    Love, Dr M❤
  • 63 2 3 hours ago
  • Sisters. You are not alone in that sexual doubt, fear, confusion or shame you have kept quiet about for so long.
.
The muses in this ‘Awakening Your Erotic Muse’ course agree: something intimate they couldn’t quite put their finger on was missing, they knew it was the secret, and that they would find it here.
.
It’s challenging to name because desire, pleasure and the erotic realms are intangible. I call it “turning on” a pleasure system that was in “sleep mode”.
.
When you taste the turn-on, it’s like “YES, THAT”, but so often as quickly as it was there it slips away into intangibility.
.
This course makes this perplexing subject of turn-on something that can be reclaimed and experienced consistently.
.
Learning to play the instrument of your pleasure and desire through making the previously intangible erotic realm a ritual of discovery.
.
And you are not alone.
You receive a map to accessing the range of your turn-on through the four elements.
You also have a group of supportive women on the same journey. And yours truly... an erotic muse safari guide. 🔥
.
Week one of ‘Awakening Your Erotic Muse’ is all about realizing that much of way you think ‘you are’ sexually is conditioning. It’s limiting - perhaps squeezing the life out of you, yet it’s nothing to be ashamed of, and it’s more possible than you once thought to open up to your feminine erotic potential.
.
Nothing about your sexual nature is shameful. There is room for all of you and you can have it all.
.
Pre-sale rate enrollment for the next ‘Awakening Your Erotic Muse’ course with curated group calls opens this week. Self-study course to take ‘on your own’ with no group calls is open now at pre-sale rate for limited time.
.
DM for details or questions.
Link to register in bio.
.
#feminineenergy #multipleorgasms #yonieggs #sensualmovement #soulgasm #theelements #yoniverse #sexeducation #eroticeducation #sexymeme #sextips #sexpert #sexcoaching #sexcoach #womenscircle #themuse #eroticdance #eroticism #eroticpoetry #sacredsex
  • Sisters. You are not alone in that sexual doubt, fear, confusion or shame you have kept quiet about for so long.
    .
    The muses in this ‘Awakening Your Erotic Muse’ course agree: something intimate they couldn’t quite put their finger on was missing, they knew it was the secret, and that they would find it here.
    .
    It’s challenging to name because desire, pleasure and the erotic realms are intangible. I call it “turning on” a pleasure system that was in “sleep mode”.
    .
    When you taste the turn-on, it’s like “YES, THAT”, but so often as quickly as it was there it slips away into intangibility.
    .
    This course makes this perplexing subject of turn-on something that can be reclaimed and experienced consistently.
    .
    Learning to play the instrument of your pleasure and desire through making the previously intangible erotic realm a ritual of discovery.
    .
    And you are not alone.
    You receive a map to accessing the range of your turn-on through the four elements.
    You also have a group of supportive women on the same journey. And yours truly... an erotic muse safari guide. 🔥
    .
    Week one of ‘Awakening Your Erotic Muse’ is all about realizing that much of way you think ‘you are’ sexually is conditioning. It’s limiting - perhaps squeezing the life out of you, yet it’s nothing to be ashamed of, and it’s more possible than you once thought to open up to your feminine erotic potential.
    .
    Nothing about your sexual nature is shameful. There is room for all of you and you can have it all.
    .
    Pre-sale rate enrollment for the next ‘Awakening Your Erotic Muse’ course with curated group calls opens this week. Self-study course to take ‘on your own’ with no group calls is open now at pre-sale rate for limited time.
    .
    DM for details or questions.
    Link to register in bio.
    .
    #feminineenergy #multipleorgasms #yonieggs #sensualmovement #soulgasm #theelements #yoniverse #sexeducation #eroticeducation #sexymeme #sextips #sexpert #sexcoaching #sexcoach #womenscircle #themuse #eroticdance #eroticism #eroticpoetry #sacredsex
  • 301 2 3 hours ago

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  • Feeling topped up & grateful like this from 2 weeks in Mexico with @thelaylamartin at her Sex Love & Relationship Coaching Retreat ... now I’m. back in the practice today ready to serve from a deeper place of sweet surrender and juicy joy! So much love to Frankie for doing such an incredible job of serving while I was away 💕
  • Feeling topped up & grateful like this from 2 weeks in Mexico with @thelaylamartin at her Sex Love & Relationship Coaching Retreat ... now I’m. back in the practice today ready to serve from a deeper place of sweet surrender and juicy joy! So much love to Frankie for doing such an incredible job of serving while I was away 💕
  • 55 7 4 hours ago
  • Y yo ahora estoy en otra etapa, en la premenopausia, llevo así 4 años y nadie habla de eso porque asocian la palabra manopausia a algo malo. Y no es así hay que aceptar y tomar medidas. Reposted from @lola.vendetta -  Si el cuerpo pide calma, calma habrá que darle 💆🏻‍♀️. Los días antes de la menstruación parece que todo dentro de mi cabeza empieza a ir en cámara lenta. Entiendo los chistes tarde, pido perdón por no haber entendido, se me va el santo al cielo, me tropiezo con cosas que veo venir y siento como si de las costillas para abajo el cuerpo se quisiera escurrir por la vagina. Quiero seguir el ritmo enfermo del mundo y luego me digo: “Nada es tan grave como para no poder dedicarme un poco de tiempo”. Me acostumbro cada día más a no pedir perdón por mis múltiples estados físicos y emocionales, y a trascenderlos o dejarlos como están. Mi cuerpo es mi casa; lo dije en el primer libro, lo repetí en la canción de “Lo innombrable” y me lo tatuaré algún día seguro. Mi cuerpo es mi casa y mi cerebro es una suite enorme con vistas a lo que me da la gana mirar. #micuerpoesmicasa - #regrann
#carmenrequena #sexytoysforsexypeople #lamaletadecarmen#sexcoach #juguetesparaadultosalmeria
  • Y yo ahora estoy en otra etapa, en la premenopausia, llevo así 4 años y nadie habla de eso porque asocian la palabra manopausia a algo malo. Y no es así hay que aceptar y tomar medidas. Reposted from @lola.vendetta - Si el cuerpo pide calma, calma habrá que darle 💆🏻‍♀️. Los días antes de la menstruación parece que todo dentro de mi cabeza empieza a ir en cámara lenta. Entiendo los chistes tarde, pido perdón por no haber entendido, se me va el santo al cielo, me tropiezo con cosas que veo venir y siento como si de las costillas para abajo el cuerpo se quisiera escurrir por la vagina. Quiero seguir el ritmo enfermo del mundo y luego me digo: “Nada es tan grave como para no poder dedicarme un poco de tiempo”. Me acostumbro cada día más a no pedir perdón por mis múltiples estados físicos y emocionales, y a trascenderlos o dejarlos como están. Mi cuerpo es mi casa; lo dije en el primer libro, lo repetí en la canción de “Lo innombrable” y me lo tatuaré algún día seguro. Mi cuerpo es mi casa y mi cerebro es una suite enorme con vistas a lo que me da la gana mirar. #micuerpoesmicasa - #regrann
    #carmenrequena #sexytoysforsexypeople #lamaletadecarmen #sexcoach #juguetesparaadultosalmeria
  • 17 0 4 hours ago
  • If you knew there was something wonderful at the end, would you see you challenges and difficulties differently? 
The human condition tends to make us feel whatever we are going through now is how it will always be but the reality is life is in a constant flux of change.
  • If you knew there was something wonderful at the end, would you see you challenges and difficulties differently?
    The human condition tends to make us feel whatever we are going through now is how it will always be but the reality is life is in a constant flux of change.
  • 22 1 7 hours ago

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  • Tener una vida sexual sana se traduce en beneficios para la salud general.

Te presento alguno de los buenos resultados que puedes obtener al llevar una vida sexual plena.
Que mejor manera de impactar  la salud física !!!!. 1. Ayuda a mantener eficiente el sistema inmunológico
2. Incrementa el deseo sexual
3. Mejora el control de la vejiga en las mujeres
4. Baja la presión arterial
5. Cuenta como minutos de ejercicio
6. Baja el riesgo de infarto de miocardio
7. Disminuye el dolor
8. Disminuye el riesgo de cáncer de próstata
9. Mejora el sueño
10. Hace más fácil controlar el estrés.

Qué esperas para mejor tu salud !!!!! #SexualidadSana
#Hazelamor
#SexCoach
#TerapiaSexual ( escrito por Robinson & Smith )
  • Tener una vida sexual sana se traduce en beneficios para la salud general.

    Te presento alguno de los buenos resultados que puedes obtener al llevar una vida sexual plena.
    Que mejor manera de impactar la salud física !!!!. 1. Ayuda a mantener eficiente el sistema inmunológico
    2. Incrementa el deseo sexual
    3. Mejora el control de la vejiga en las mujeres
    4. Baja la presión arterial
    5. Cuenta como minutos de ejercicio
    6. Baja el riesgo de infarto de miocardio
    7. Disminuye el dolor
    8. Disminuye el riesgo de cáncer de próstata
    9. Mejora el sueño
    10. Hace más fácil controlar el estrés.

    Qué esperas para mejor tu salud !!!!! #SexualidadSana
    #Hazelamor
    #SexCoach
    #TerapiaSexual ( escrito por Robinson & Smith )
  • 5 0 7 hours ago
  • FREE SEX COACHING SESSION GIVEAWAY!
In the next 72 hours, I’ll be picking 10 people to experience a super powerful sex coaching session. Learn how to enhance pleasure, control your body, become multi-orgasmic and feel confident pleasuring a woman or a man! Comment 🙋🏻‍♂️below to enter!
  • FREE SEX COACHING SESSION GIVEAWAY!
    In the next 72 hours, I’ll be picking 10 people to experience a super powerful sex coaching session. Learn how to enhance pleasure, control your body, become multi-orgasmic and feel confident pleasuring a woman or a man! Comment 🙋🏻‍♂️below to enter!
  • 52 8 8 hours ago

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  • There's been a lot of new followers recently, so for those who are new to Awakening She, welcome and thank you so much for your love and support.
You may be wondering, who and what is Awakening She?

I am Nicole Dench, of Christchurch ,New Zealand, and I am the creatrix of Awakening She. 
My offerings dive into feminine mysteries and arts, of which I have found to have brought passion and magik into my life. 
My offerings explore themes of sisterhood,  love, pleasure, body-image, sacredness , authenticity, surrender, and empowerment. Her influences include the moon, the earth ,  yoga, priestess-hood, shamanism, sexual alchemy, the female form , ritual and ceremony.

Awakening She was born from my desire and yearning for Sisterhood.🌹 For deeply nourishing female friendships with women who supported one another in their rising. I had felt alone in my community, struggling to find sisters who also wanted this deeper connection.

2 years ago now, I put my intentions to the moon, asking for her help in calling in women who were on a similar path.

I held my very first circle on the beach on a new moon and my sisters came. 🌚

Women I had not met before joined me and I held the space for them.

I have now been holding this space regularly, our sisterhood is flourishing and my purpose in this life has become clear to me.❤ I hope to meet you soon!

Holding you Warmly in Love,

Nicole xx
.
.
.
You can check out more of what I'm following the links in my bio ❤
.
.
#sisterhood #sisterhoodcircle #awakeningshe #witch #coven #sacredsexuality #sistersofthemoon #goddess #girlboss #ritual #ceremony #womeninbusiness #spirituality #soulwork #lightworker #healer #healing #lifecoach #sexcoach #womb #yoga #lifepurpose
  • There's been a lot of new followers recently, so for those who are new to Awakening She, welcome and thank you so much for your love and support.
    You may be wondering, who and what is Awakening She?

    I am Nicole Dench, of Christchurch ,New Zealand, and I am the creatrix of Awakening She.
    My offerings dive into feminine mysteries and arts, of which I have found to have brought passion and magik into my life.
    My offerings explore themes of sisterhood, love, pleasure, body-image, sacredness , authenticity, surrender, and empowerment. Her influences include the moon, the earth , yoga, priestess-hood, shamanism, sexual alchemy, the female form , ritual and ceremony.

    Awakening She was born from my desire and yearning for Sisterhood.🌹 For deeply nourishing female friendships with women who supported one another in their rising. I had felt alone in my community, struggling to find sisters who also wanted this deeper connection.

    2 years ago now, I put my intentions to the moon, asking for her help in calling in women who were on a similar path.

    I held my very first circle on the beach on a new moon and my sisters came. 🌚

    Women I had not met before joined me and I held the space for them.

    I have now been holding this space regularly, our sisterhood is flourishing and my purpose in this life has become clear to me.❤ I hope to meet you soon!

    Holding you Warmly in Love,

    Nicole xx
    .
    .
    .
    You can check out more of what I'm following the links in my bio ❤
    .
    .
    #sisterhood #sisterhoodcircle #awakeningshe #witch #coven #sacredsexuality #sistersofthemoon #goddess #girlboss #ritual #ceremony #womeninbusiness #spirituality #soulwork #lightworker #healer #healing #lifecoach #sexcoach #womb #yoga #lifepurpose
  • 28 0 9 hours ago
  • “Asking your lover to take a sex course with you does not mean you think they are a bad lover.
People spend God knows how much money on their shoes and their phones and their cars and their pets.
So, here's what I say.
Invest in your love.
Invest in your sexuality.
Invest in your relationship.
When something is precious to you, you'll do anything for it.
In fact, Andrew and I always invest in our relationship and our sex life and every time we do, we feel happier and more sexually fulfilled.
This year, we are going to spend all of July in Greece, attending Tantra courses for our own relationship. And I already know that it’s going to elevate us sexually, emotionally, and spiritually as a couple…. Because we are happy to invest in US.

So what’s it gonna be for you? Are you willing to invest in your relationship… and reap the sweetest, most delicious rewards?
Then take an evolutionary leap with us… into an amazing, next-level sex life and join Epic Lovers now.
See, after working with several thousand couples, I know one thing for certain:
You will never regret the precious time you spend with your partner engaging in beautiful, erotic exploration, laughing, giggling, connecting, and making unforgettable memories.
You will never regret saying yes to more intimacy and more love.
Or saying yes to each other.
Do you agree?
Then join us for Epic Lovers. 
I know you’re going to love it,
Layla
PS: Epic Lovers registration closes this Wednesday, May 29th at midnight and won't re-open for another 12 months. Don’t put your pleasure on hold.” (Link in my bio) #heart #heartcoin #australia #heartnecklace #love #realsex #reallove #intimacy #realcouples #relationshipgoals #relationships #giftsforhim #giftsforher #sexuality #sexualhealth #mother #father #fathersdaygifts #investinus #investinyourself #healthysex #healthy #nextlevel #lovers #lover @thelaylamartin @sheworkswellness #sexcoach #tantra
  • “Asking your lover to take a sex course with you does not mean you think they are a bad lover.
    People spend God knows how much money on their shoes and their phones and their cars and their pets.
    So, here's what I say.
    Invest in your love.
    Invest in your sexuality.
    Invest in your relationship.
    When something is precious to you, you'll do anything for it.
    In fact, Andrew and I always invest in our relationship and our sex life and every time we do, we feel happier and more sexually fulfilled.
    This year, we are going to spend all of July in Greece, attending Tantra courses for our own relationship. And I already know that it’s going to elevate us sexually, emotionally, and spiritually as a couple…. Because we are happy to invest in US.

    So what’s it gonna be for you? Are you willing to invest in your relationship… and reap the sweetest, most delicious rewards?
    Then take an evolutionary leap with us… into an amazing, next-level sex life and join Epic Lovers now.
    See, after working with several thousand couples, I know one thing for certain:
    You will never regret the precious time you spend with your partner engaging in beautiful, erotic exploration, laughing, giggling, connecting, and making unforgettable memories.
    You will never regret saying yes to more intimacy and more love.
    Or saying yes to each other.
    Do you agree?
    Then join us for Epic Lovers.
    I know you’re going to love it,
    Layla
    PS: Epic Lovers registration closes this Wednesday, May 29th at midnight and won't re-open for another 12 months. Don’t put your pleasure on hold.” (Link in my bio) #heart #heartcoin #australia #heartnecklace #love #realsex #reallove #intimacy #realcouples #relationshipgoals #relationships #giftsforhim #giftsforher #sexuality #sexualhealth #mother #father #fathersdaygifts #investinus #investinyourself #healthysex #healthy #nextlevel #lovers #lover @thelaylamartin @sheworkswellness #sexcoach #tantra
  • 12 0 10 hours ago
  • Answer honestly. 🌸
  • Answer honestly. 🌸
  • 9 1 10 hours ago
  • Thank you for the debunking info @sexcoachlex💎. Posted @withrepost • @sexcoachlex This is one of those urban myths that has about as much validity to it as masturbation causing hair to grow on your palms. It exists for pretty much the same reason as well. It’s just used to scare people away from experiencing pleasure. People are made to fear that using a vibrator will make it permanently impossible to orgasm with a partner, when quite the opposite can be true. Unfortunately, the fear of desensitization keeps some people away from vibrators and sometimes masturbation altogether. This means they never get to explore their bodies for themselves. In the worst cases it prevents people who have never experienced orgasm before, from ever experiencing one at all.⠀
.⠀
What Can You Do Instead?⠀
.⠀
For some people using a vibrator actually increases sensitivity, or more accurately, it increases the ease with which orgasm is reached. These are generally the same folks who couldn’t reach orgasm before (on their own or with a partner). One explanation is that thanks to the more frequent orgasms reached through the use of a vibrator, their body becomes more accustomed to reaching orgasm. Almost like muscle memory.⠀
.⠀
Read the rest of the article on my blog. Link in bio.⠀
.⠀
Got any questions or topics you want me to cover? Leave a comment or DM.⠀
.⠀
#selflove #masturbationmonthofmay #sexed #sexeducation #bettersexeducation #masturbationmay⠀
.⠀
#sexcoach #sexcoachlex #goodsexadvice #badsexadvice #badsexadviceblog #healthysexuality #communication #sexmythbusting #BSAB #sexadvice #sexpositive #hireasexcoach #pleasure #ownyourpleasure
  • Thank you for the debunking info @sexcoachlex💎. Posted @withrepost@sexcoachlex This is one of those urban myths that has about as much validity to it as masturbation causing hair to grow on your palms. It exists for pretty much the same reason as well. It’s just used to scare people away from experiencing pleasure. People are made to fear that using a vibrator will make it permanently impossible to orgasm with a partner, when quite the opposite can be true. Unfortunately, the fear of desensitization keeps some people away from vibrators and sometimes masturbation altogether. This means they never get to explore their bodies for themselves. In the worst cases it prevents people who have never experienced orgasm before, from ever experiencing one at all.⠀
    .⠀
    What Can You Do Instead?⠀
    .⠀
    For some people using a vibrator actually increases sensitivity, or more accurately, it increases the ease with which orgasm is reached. These are generally the same folks who couldn’t reach orgasm before (on their own or with a partner). One explanation is that thanks to the more frequent orgasms reached through the use of a vibrator, their body becomes more accustomed to reaching orgasm. Almost like muscle memory.⠀
    .⠀
    Read the rest of the article on my blog. Link in bio.⠀
    .⠀
    Got any questions or topics you want me to cover? Leave a comment or DM.⠀
    .⠀
    #selflove #masturbationmonthofmay #sexed #sexeducation #bettersexeducation #masturbationmay
    .⠀
    #sexcoach #sexcoachlex #goodsexadvice #badsexadvice #badsexadviceblog #healthysexuality #communication #sexmythbusting #BSAB #sexadvice #sexpositive #hireasexcoach #pleasure #ownyourpleasure
  • 19 7 13 hours ago
  • Non stop laughter and a fierce selfie game with my sis and her BFF. Also I love that we got a snippet of the pole and dolla dolla bills from the gogo dancer in the background. Fun times at the gay club - just like old times! #weho #queerandproud #thisturnedonlife
  • Non stop laughter and a fierce selfie game with my sis and her BFF. Also I love that we got a snippet of the pole and dolla dolla bills from the gogo dancer in the background. Fun times at the gay club - just like old times! #weho #queerandproud #thisturnedonlife
  • 31 2 13 hours ago
  • This is one of those urban myths that has about as much validity to it as masturbation causing hair to grow on your palms. It exists for pretty much the same reason as well. It’s just used to scare people away from experiencing pleasure. People are made to fear that using a vibrator will make it permanently impossible to orgasm with a partner, when quite the opposite can be true. Unfortunately, the fear of desensitization keeps some people away from vibrators and sometimes masturbation altogether. This means they never get to explore their bodies for themselves. In the worst cases it prevents people who have never experienced orgasm before, from ever experiencing one at all.⠀
.⠀
What Can You Do Instead?⠀
.⠀
For some people using a vibrator actually increases sensitivity, or more accurately, it increases the ease with which orgasm is reached. These are generally the same folks who couldn’t reach orgasm before (on their own or with a partner). One explanation is that thanks to the more frequent orgasms reached through the use of a vibrator, their body becomes more accustomed to reaching orgasm. Almost like muscle memory.⠀
.⠀
Read the rest of the article on my blog. Link in bio.⠀
.⠀
Got any questions or topics you want me to cover? Leave a comment or DM.⠀
.⠀
#selflove #masturbationmonthofmay #sexed #sexeducation #bettersexeducation #masturbationmay⠀
.⠀
#sexcoach #sexcoachlex #goodsexadvice #badsexadvice #badsexadviceblog #healthysexuality #communication #sexmythbusting #BSAB #sexadvice #sexpositive #hireasexcoach #pleasure #ownyourpleasure
  • This is one of those urban myths that has about as much validity to it as masturbation causing hair to grow on your palms. It exists for pretty much the same reason as well. It’s just used to scare people away from experiencing pleasure. People are made to fear that using a vibrator will make it permanently impossible to orgasm with a partner, when quite the opposite can be true. Unfortunately, the fear of desensitization keeps some people away from vibrators and sometimes masturbation altogether. This means they never get to explore their bodies for themselves. In the worst cases it prevents people who have never experienced orgasm before, from ever experiencing one at all.⠀
    .⠀
    What Can You Do Instead?⠀
    .⠀
    For some people using a vibrator actually increases sensitivity, or more accurately, it increases the ease with which orgasm is reached. These are generally the same folks who couldn’t reach orgasm before (on their own or with a partner). One explanation is that thanks to the more frequent orgasms reached through the use of a vibrator, their body becomes more accustomed to reaching orgasm. Almost like muscle memory.⠀
    .⠀
    Read the rest of the article on my blog. Link in bio.⠀
    .⠀
    Got any questions or topics you want me to cover? Leave a comment or DM.⠀
    .⠀
    #selflove #masturbationmonthofmay #sexed #sexeducation #bettersexeducation #masturbationmay
    .⠀
    #sexcoach #sexcoachlex #goodsexadvice #badsexadvice #badsexadviceblog #healthysexuality #communication #sexmythbusting #BSAB #sexadvice #sexpositive #hireasexcoach #pleasure #ownyourpleasure
  • 21 0 14 hours ago
  • Desire
Ladies, what do you want?
Women, for the most part don’t give themselves permission to want. 
I get to spend every day during the week giving permission to strong, fierce incredible woman to fill themselves first. 
To know that desire not selfish but divine. 
To know, see and experience for themselves that those gentle whispers we hear...the nudges for more wholeheartedness and connection and beauty are prerequisites for more. More love, more connection and more exquisite-ness. 
So I spend Sunday on my own desire list; my own desire workout walking the forest, creating food, meditation and incredible food. 
You have permission- desire is divine 😍🌺
  • Desire
    Ladies, what do you want?
    Women, for the most part don’t give themselves permission to want.
    I get to spend every day during the week giving permission to strong, fierce incredible woman to fill themselves first.
    To know that desire not selfish but divine.
    To know, see and experience for themselves that those gentle whispers we hear...the nudges for more wholeheartedness and connection and beauty are prerequisites for more. More love, more connection and more exquisite-ness.
    So I spend Sunday on my own desire list; my own desire workout walking the forest, creating food, meditation and incredible food.
    You have permission- desire is divine 😍🌺
  • 30 1 14 hours ago
  • FREE Q&A

for those of you who are interested in my group program which starts today.

Topic: Make him fall in love with you
Time: May 26, 2019 1:00 PM America/Toronto

Join Zoom Meeting
https://zoom.us/j/7841205343

One tap mobile
+16699006833,,7841205343# US (San Jose)
+16468769923,,7841205343# US (New York)

Dial by your location +1 669 900 6833 US (San Jose) +1 646 876 9923 US (New York)
Meeting ID: 784 120 5343
Find your local number: https://zoom.us/u/adIFxUfqiB 💚
  • FREE Q&A

    for those of you who are interested in my group program which starts today.

    Topic: Make him fall in love with you
    Time: May 26, 2019 1:00 PM America/Toronto

    Join Zoom Meeting
    https://zoom.us/j/7841205343

    One tap mobile
    +16699006833,,7841205343# US (San Jose)
    +16468769923,,7841205343# US (New York)

    Dial by your location +1 669 900 6833 US (San Jose) +1 646 876 9923 US (New York)
    Meeting ID: 784 120 5343
    Find your local number: https://zoom.us/u/adIFxUfqiB 💚
  • 8 1 18 hours ago
  • Welcome to the Sex Solution Expert. We are here to assist you in understanding and celebrate your sexual evolution. Sex Solution Expert will help to improve your sexual confidence and self-esteem. Here at Sex Solution Expert, we empower women to find their sexual voice and embrace their passion & power at any age, while assisting men in finding ways to express themselves to their partners in a meaningful way. We teach couples to negotiate needs and connect with each other in a deeper more erotic way whether they are newlyweds or married for decades. We offer help to parents to empower and educate their children, guiding through the influence of social media, porn, consent, and safety. Please feel free to reach out should you have any questions ➡️[LINK IN BIO]⬅️
  • Welcome to the Sex Solution Expert. We are here to assist you in understanding and celebrate your sexual evolution. Sex Solution Expert will help to improve your sexual confidence and self-esteem. Here at Sex Solution Expert, we empower women to find their sexual voice and embrace their passion & power at any age, while assisting men in finding ways to express themselves to their partners in a meaningful way. We teach couples to negotiate needs and connect with each other in a deeper more erotic way whether they are newlyweds or married for decades. We offer help to parents to empower and educate their children, guiding through the influence of social media, porn, consent, and safety. Please feel free to reach out should you have any questions ➡️[LINK IN BIO]⬅️
  • 5 1 18 hours ago