TUNA MELT STACK! I peeled and sliced up a small jacket spud and made square/rectangle potato sheets. Cooked them in the Actifry with salt, pepper and @frylighthq 👍🏻 Tuna and sweetcorn mixed with @hellmannsmayonnaise Lighter than Light mayo and 1/2 a Syn per tbsp. Layered it up adding spinach and reduced fat cheddar as a HeA before putting it in a preheated oven to melt.
This is a big deal for me! Going to work in just a dress no leggings underneath! And even though I've still got a way to go I'm feeling good! No more overheating because I feel uncomfortable and embarrassed!!! #swuk#itsthelittlethings#slimmingworld
I’ve been asked by a few people how I stay on plan when working away so I thought I’d just bullet point my top tips! if anyone has any other tips I’d welcome those too as sometimes it can be a struggle for me no matter how much I prepare myself! 🙃
New Goals | Morning lovelies! I have 5 more weigh’ins before the end of May and I’m ready to get my 1.5 stone award. I’ve unofficially weighed myself this morning at home even though I’ve booked tonight’s weigh in as holiday and it looks like only 2Ibs+which I am striving to get off this week. Here’s to a fresh start ⭐️
Back to work after the most amazing Easter Holidays with my friends, family and more importantly my husband!! As we are both teachers we always make the most of the time off together as we hardly see each other during term time!!! BUT... 4.3 weeks until the next break!!! •Breakfast- twinnings tea (f) hifi bars (HEB) #hifi#tea#greentea#slimmingworld#b &m #breakfast
One shot or two.... Moooorning lovlies!! So calorie counting along side SW means alot of measuring and counting so i was excited to realise that this little glass holds 50ml! A perfect amount for a decent coffee!! @beaniescoffee
P.S. Anyone else really NOT got the feels for going back to work today??? Xx
SP day for me folks, needs must following a fabulous bank holiday weekend! The old work pants are feeling a little snug this morning 😳
Omelette for breakfast. Perfect as it’s filling (egg = protein), tasty and super quick to prep.
Spray omelette mould with frylight and add chopped mushroom, tomato and ham. Microwave for 2 mins. Add 3 beaten, seasoned eggs, sprinkle with sliced spring onion and microwave for 3 mins.
Serve on a bed of spinach 😍
I am aware i posted this last week but i am so bloody proud of myself and how far i have came! I would never in a million years dared to post anything like this before i started. Well honestly i think it would have been a push getting me to do it last Christmas even. Size 24 i had already lost 3.5 stone before pic was taken to a 12/14. My waist 46 to just over 30 and still a little bit to go until target.
Last week i was told by calling this picture to the left "disgusting" i was "fat shaming". Disgusting is exactly what it is to me. To a lot of others I bet as well It's sad that we live in a world like that but it's just how it is and after years of being mentally and physically abused because i was seen by some as not perfect to get told i am fat shaming is upsetting but frankly a load of balls.
I was really upset by it last week but now not so much. I do not judge people on their looks or size. I do not call out people on their weight. I do not ell them to quit eating or exercise more because i believe anyone has the right to live however they want as long as its not hurting others and they are happy. I am certainly not "fat shaming" but i do think i am equally entitled to see me how i wish as well and to me that picture is exactly what i said it is. It's kind of funny because i still got a few messages saying the after pic was "disgusting" so you really can't win can you? 🤣🤣🤣 #sw#swuk#swscotland#swglasgow#swfood#swblogger#swdiary#sw2019#slimmingworld#slimmingworlduk#slimmingworldweightloss#slimmingworldweighdaythursday#slimmingworldweighin#slimmingworldinspo#slimmingworldfamily#slimmingworldmafia#weightloss#weightlossjourney#fatgirldiaries#weightlossjourney2019#weightlosstransformation