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smearcampaignsurvivor - 189 posts

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  • 🚫Smear Campaigns🚫◀SWIPE◀ I didn't even know that such a thing existed, until it happened to me last year. I now know that a #smearcampaign is a Heinous and Vicious Assault on a Person's Entire Life. 💔💔💔 And Holy Cow did "they" all "Hit Me" when I was Pretty Far Down Already! 😕 Smh. I mean, Touche' though, Id of probly struck when my enemy was weakest too... IF I was an evil malicious person like that. 😒 I am, however, a Strong Person.💪 I've been through A LOT. In MOST of it, I was Truly Innocent and/or Truly Wronged.👎👎 But after the past few years of my life I completely understand now, why some people are drawn to suicide and/or incarceration. It is Extremely hard to "Not Give Up." EXTREMELY. It IS Easier. I Understand, why some may jus say "Screw It" and put ALL the damned "balls" DOWN and just walk away.😞 I get it. It IS "Excruciatingly Uncomfortable" to be "The Bigger Person" and "The One Who Wins in The End." 😣BUT. I want EVERYONE to know that I Am NOT as Weak or in as Bad a Position, as It may Seem.👈 I will NEVER Give Up. I will NEVER Give In. I Will NEVER Stop.✊ Until what is right, is put back right and Until True Justice is Truly Served for Me and My Children in EVERY Way ALL the Way Around the Board! ✊👍👍
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#smearcampaigns #smearcampaignsurvivor #slander #libel #personalinjury #personalinjurylawyer #thegrudge #begrudged #narcissisticabuse #narcissisticabusesurvivor #narcissisticfamilyabuse #narcissistrecovery #hearmetoo #hearmetoo🧡🌎🧡 #seekingjustice #breakthesilence
  • 🚫Smear Campaigns🚫◀SWIPE◀ I didn't even know that such a thing existed, until it happened to me last year. I now know that a #smearcampaign is a Heinous and Vicious Assault on a Person's Entire Life. 💔💔💔 And Holy Cow did "they" all "Hit Me" when I was Pretty Far Down Already! 😕 Smh. I mean, Touche' though, Id of probly struck when my enemy was weakest too... IF I was an evil malicious person like that. 😒 I am, however, a Strong Person.💪 I've been through A LOT. In MOST of it, I was Truly Innocent and/or Truly Wronged.👎👎 But after the past few years of my life I completely understand now, why some people are drawn to suicide and/or incarceration. It is Extremely hard to "Not Give Up." EXTREMELY. It IS Easier. I Understand, why some may jus say "Screw It" and put ALL the damned "balls" DOWN and just walk away.😞 I get it. It IS "Excruciatingly Uncomfortable" to be "The Bigger Person" and "The One Who Wins in The End." 😣BUT. I want EVERYONE to know that I Am NOT as Weak or in as Bad a Position, as It may Seem.👈 I will NEVER Give Up. I will NEVER Give In. I Will NEVER Stop.✊ Until what is right, is put back right and Until True Justice is Truly Served for Me and My Children in EVERY Way ALL the Way Around the Board! ✊👍👍
    ____________________________________________

    #smearcampaigns #smearcampaignsurvivor #slander #libel #personalinjury #personalinjurylawyer #thegrudge #begrudged #narcissisticabuse #narcissisticabusesurvivor #narcissisticfamilyabuse #narcissistrecovery #hearmetoo #hearmetoo 🧡🌎🧡 #seekingjustice #breakthesilence
  • 23 1 7 January, 2019
  • We all have responsibilities but we also have to take a responsibility to practice self care. Now I’ve discussed self care previously on this space and on IGTV videos so take some time to look those over if you need a refresher.⁣
⁣
Note: Self care is more than bubble baths and spa treatments. Yes, that’s once awesome aspect of self care but it can also be triggering to people who have a trauma response.⁣
⁣
#rest #practiceselfcare
  • We all have responsibilities but we also have to take a responsibility to practice self care. Now I’ve discussed self care previously on this space and on IGTV videos so take some time to look those over if you need a refresher.⁣

    Note: Self care is more than bubble baths and spa treatments. Yes, that’s once awesome aspect of self care but it can also be triggering to people who have a trauma response.⁣

    #rest #practiceselfcare
  • 1,220 37 10 February, 2020
  • In the context of narcissism, triangulation is when the narcissist attempts to control the flow, interpretation, and nuances of communication between two separate actors or groups of actors.
  • In the context of narcissism, triangulation is when the narcissist attempts to control the flow, interpretation, and nuances of communication between two separate actors or groups of actors.
  • 439 49 19 December, 2019

Latest Instagram Posts

  • My ‘guru’ mother always quoted the great yogis of our time. She would tell everyone that our “first duty is to ourselves”. When I was beginning to set boundaries I would use this to confront her with. How could I be doing everything for her and my “loving family” when I need to look after myself first? 
Her response was always “well... our second duty is to our family and you are being so unkind”. 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ No matter what you say. Even if you try to use the psychopaths own words. You do not win. RUN. 
#mothernarc
#brothernarc
#smearcampaignsurvivor 
#sisternarc #lovingfamily 
#run 
#gonocontact #nocontact #repost 
@step_mamamafia
  • My ‘guru’ mother always quoted the great yogis of our time. She would tell everyone that our “first duty is to ourselves”. When I was beginning to set boundaries I would use this to confront her with. How could I be doing everything for her and my “loving family” when I need to look after myself first?
    Her response was always “well... our second duty is to our family and you are being so unkind”. 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ No matter what you say. Even if you try to use the psychopaths own words. You do not win. RUN.
    #mothernarc
    #brothernarc
    #smearcampaignsurvivor
    #sisternarc #lovingfamily
    #run
    #gonocontact #nocontact #repost
    @step_mamamafia
  • 51 1 11 February, 2020
  • We all have responsibilities but we also have to take a responsibility to practice self care. Now I’ve discussed self care previously on this space and on IGTV videos so take some time to look those over if you need a refresher.⁣
⁣
Note: Self care is more than bubble baths and spa treatments. Yes, that’s once awesome aspect of self care but it can also be triggering to people who have a trauma response.⁣
⁣
#rest #practiceselfcare
  • We all have responsibilities but we also have to take a responsibility to practice self care. Now I’ve discussed self care previously on this space and on IGTV videos so take some time to look those over if you need a refresher.⁣

    Note: Self care is more than bubble baths and spa treatments. Yes, that’s once awesome aspect of self care but it can also be triggering to people who have a trauma response.⁣

    #rest #practiceselfcare
  • 1,220 37 10 February, 2020
  • When I went no contact - my mother and siblings spoke to anyone and everyone they could to make sure their PR story was well and truely solidified. 
Within a week I was accused of being suicidal, on drugs and in a cult. 
Causing people to attempt to pressure me into submission. 
Some I think took face value and believed their stories with genuine concern, some didn’t know me and just helped spread the rumours, some new me best and took steps away and some confirmed the stories because in the yoga world there is “psychics” and “Healers” who knew everything through their third eye 🧐👎🏼. Hope you got your money back. 
#sheep #makeitworse #haveabrain #smearcampaignsurvivor #mothernarc #sisternarc #brothernarc #survivor
  • When I went no contact - my mother and siblings spoke to anyone and everyone they could to make sure their PR story was well and truely solidified.
    Within a week I was accused of being suicidal, on drugs and in a cult.
    Causing people to attempt to pressure me into submission.
    Some I think took face value and believed their stories with genuine concern, some didn’t know me and just helped spread the rumours, some new me best and took steps away and some confirmed the stories because in the yoga world there is “psychics” and “Healers” who knew everything through their third eye 🧐👎🏼. Hope you got your money back.
    #sheep #makeitworse #haveabrain #smearcampaignsurvivor #mothernarc #sisternarc #brothernarc #survivor
  • 3 0 8 February, 2020
  • I was unlucky being born into narcissism but the universe had my back when they sent someone strong enough and wise enough to know are narc when he sees one. I don’t have to explain my CPTSD to him or the complications being in an insulated family because he has seen and heard them first hand. 
He was a massive part of their smear campaign. Calling him controlling and abusive when he is the most generous and loving man I could ever ask for. 
They slandered him without even knowing him. Wanting to destroying someone they never met or blame him for my choice of going no contact.

He has been solid through the whole thing and never once wavered in his disgust for a parent that could attempt to take down her daughters reputation and career.

He knows the truth behind the chiropractor who abuses his sister and takes drugs.

He knows the truth behind the controlling and condescending sister. Who wants to be In charge of someone’s entire life. 
He knows the truth behind the yoga instructor who identifies herself as a guru and screams through her daughters door like poison. 
He knows the truth behind the father who is too blind to see that he is the enabler and the one who broke her heart. 
Thank you my love for being able to always see truth and speak only with kindness 💓

#realmenseetruth 
#realmenknowtruth 
#realmensupport 
#abuse #abusivenarcparents 
#enablers #chirogurucomplex 
#smearcampaignsurvivor #slander #smearcampaign #yogagurucomplex
  • I was unlucky being born into narcissism but the universe had my back when they sent someone strong enough and wise enough to know are narc when he sees one. I don’t have to explain my CPTSD to him or the complications being in an insulated family because he has seen and heard them first hand.
    He was a massive part of their smear campaign. Calling him controlling and abusive when he is the most generous and loving man I could ever ask for.
    They slandered him without even knowing him. Wanting to destroying someone they never met or blame him for my choice of going no contact.

    He has been solid through the whole thing and never once wavered in his disgust for a parent that could attempt to take down her daughters reputation and career.

    He knows the truth behind the chiropractor who abuses his sister and takes drugs.

    He knows the truth behind the controlling and condescending sister. Who wants to be In charge of someone’s entire life.
    He knows the truth behind the yoga instructor who identifies herself as a guru and screams through her daughters door like poison.
    He knows the truth behind the father who is too blind to see that he is the enabler and the one who broke her heart.
    Thank you my love for being able to always see truth and speak only with kindness 💓

    #realmenseetruth
    #realmenknowtruth
    #realmensupport
    #abuse #abusivenarcparents
    #enablers #chirogurucomplex
    #smearcampaignsurvivor #slander #smearcampaign #yogagurucomplex
  • 3 0 5 February, 2020
  • Since going no contact not only have I been a victim to stalking but my friends have too. 
My mother was seen by neighbours trying to climb over a fence on someone’s property to see if she could see my car.  This was after the whole family ambushed me after work, hiding in multiple cars, in multiple locations trying to find out where I live. 
The 80 year old lady that lives there saw her. 
Neighbours saw my brother sitting outside the same property for an hour. Watching the house. He would lay down in the car when the neighbours left the driveway. 
They took photos. 
The 80 year old that lives there saw him too. 
Most weeks neighbours have seen the same two cars doing laps on the bottom of the street. 
The police can only conclude they are obsessed with linking me to that house, they can’t assume why in particular those friends are being targeted but are aware of it. I now make sure I live at least half an hour away from work and never with anyone they ever knew. So that there is no chance of them finding out. 
What they don’t know is there are multiple photos taken. From neighbours, the 80 year old and security camera footage. 
Everyday I’m more and more tempted to post the photos but the lawyers and police officers have them in their pockets for an AVO. 
I’m sorry to my friends who have been stalked and slandered. Who have become a part of a yoga instructor and chiropractors obsession. 
Sorry to causing an 80 year old more stress than deserved. 
This is what it’s like trying to go no contact with narcissists. 
RUN. 
#weseeyou
#stopstalking 
#narcstalking 
#ambush 
#sorryfriends 
#narcbrother 
#narcmother 
#narcsister 
#vampires 
#smearcampaignsurvivor 
#slander 
#gonocontact 
#narcabuse 
#horriblehumans 
#sittingincars 
#obessed 
#obsession
  • Since going no contact not only have I been a victim to stalking but my friends have too.
    My mother was seen by neighbours trying to climb over a fence on someone’s property to see if she could see my car. This was after the whole family ambushed me after work, hiding in multiple cars, in multiple locations trying to find out where I live.
    The 80 year old lady that lives there saw her.
    Neighbours saw my brother sitting outside the same property for an hour. Watching the house. He would lay down in the car when the neighbours left the driveway.
    They took photos.
    The 80 year old that lives there saw him too.
    Most weeks neighbours have seen the same two cars doing laps on the bottom of the street.
    The police can only conclude they are obsessed with linking me to that house, they can’t assume why in particular those friends are being targeted but are aware of it. I now make sure I live at least half an hour away from work and never with anyone they ever knew. So that there is no chance of them finding out.
    What they don’t know is there are multiple photos taken. From neighbours, the 80 year old and security camera footage.
    Everyday I’m more and more tempted to post the photos but the lawyers and police officers have them in their pockets for an AVO.
    I’m sorry to my friends who have been stalked and slandered. Who have become a part of a yoga instructor and chiropractors obsession.
    Sorry to causing an 80 year old more stress than deserved.
    This is what it’s like trying to go no contact with narcissists.
    RUN.
    #weseeyou
    #stopstalking
    #narcstalking
    #ambush
    #sorryfriends
    #narcbrother
    #narcmother
    #narcsister
    #vampires
    #smearcampaignsurvivor
    #slander
    #gonocontact
    #narcabuse
    #horriblehumans
    #sittingincars
    #obessed
    #obsession
  • 7 1 3 February, 2020
  • #report @shannonthomas ✨remaining calm at work while being stalked allowed my co-workers to witness the narcissists full personality and toxic behaviours. They witnessed multiple toxic mail deliveries, my brother sitting in a bush watching the school gate, my sister walking into the staff room with her children with crocodile tears and my parents parked continually outside waiting. 
Going no contact isn’t easy because narcissists do not understand boundaries. 
They will continue to suffocate you until they think you will concede and return to being under control. 
I held firm and calm and the people around me at work were able to see truth because they could literally identify the individuals. 
They would text and call me whenever they saw them and strange vehicles doing laps of my work place. 
Remain steady... remain calm.. the truth is always seen. 
#slander 
#smearcampaign 
#smearcampaignsurvivor 
#mymotherisastalker 
#noboundaries 
#nocontact 
#toughbutworthit 
#mybrotherisanarc 
#mysisterisanarc
  • #report @shannonthomas ✨remaining calm at work while being stalked allowed my co-workers to witness the narcissists full personality and toxic behaviours. They witnessed multiple toxic mail deliveries, my brother sitting in a bush watching the school gate, my sister walking into the staff room with her children with crocodile tears and my parents parked continually outside waiting.
    Going no contact isn’t easy because narcissists do not understand boundaries.
    They will continue to suffocate you until they think you will concede and return to being under control.
    I held firm and calm and the people around me at work were able to see truth because they could literally identify the individuals.
    They would text and call me whenever they saw them and strange vehicles doing laps of my work place.
    Remain steady... remain calm.. the truth is always seen.
    #slander
    #smearcampaign
    #smearcampaignsurvivor
    #mymotherisastalker
    #noboundaries
    #nocontact
    #toughbutworthit
    #mybrotherisanarc
    #mysisterisanarc
  • 5 0 27 January, 2020
  • @selfcarewarrior #repost 
I remember I had the realisation after going no contact that life doesn’t have to constant drama and chaos. 
My whole life there was always a problem, someone was always out to ‘sabotage’ my family, a person had deeply offended us in someway or a massive betrayal had taken place. 
This was a weekly if not daily occurrence. My insulated family would sit around the table talking about others and how they ‘wronged’ us in some way. 
Always found it incredibly exhausting and my survival instinct of freeze or flight would kick in. I used to remove myself and literally go to sleep. I didn’t know this was a survival tactic until studying. 
If I would ever speak on the person (who was never around to hear the slander or aware it was happening) it would be WW3. 
If my loyalties were not on the vampire family side than I was a betrayer. 
One of the most confusing moments in my childhood would be to here them verbally destroy someone at home and turn around in public acting like they were best friends. #riddlemethat 
#listentoyourgut 
#lifedoesntneedtobechaos
#narcslovesdrama
#givesthemsupply
#narcsupply 
#smearcampaign 
#smearcampaignsurvivor 
#mymotherisanarc 
#mybrotherisanarc 
#mysisterisanarc
  • @selfcarewarrior #repost
    I remember I had the realisation after going no contact that life doesn’t have to constant drama and chaos.
    My whole life there was always a problem, someone was always out to ‘sabotage’ my family, a person had deeply offended us in someway or a massive betrayal had taken place.
    This was a weekly if not daily occurrence. My insulated family would sit around the table talking about others and how they ‘wronged’ us in some way.
    Always found it incredibly exhausting and my survival instinct of freeze or flight would kick in. I used to remove myself and literally go to sleep. I didn’t know this was a survival tactic until studying.
    If I would ever speak on the person (who was never around to hear the slander or aware it was happening) it would be WW3.
    If my loyalties were not on the vampire family side than I was a betrayer.
    One of the most confusing moments in my childhood would be to here them verbally destroy someone at home and turn around in public acting like they were best friends. #riddlemethat
    #listentoyourgut
    #lifedoesntneedtobechaos
    #narcslovesdrama
    #givesthemsupply
    #narcsupply
    #smearcampaign
    #smearcampaignsurvivor
    #mymotherisanarc
    #mybrotherisanarc
    #mysisterisanarc
  • 7 2 22 January, 2020
  • With only a few days left in the year, it’s time to think of what changes you want to make in 2020. I am realizing I’ll never be healthy if I allow hateful, toxic people in my life. Recovering from narcissistic abuse is a difficult road and it’s my goal next year to be better about spotting and avoiding toxic people in the first place. Toxic people are like parasites, they will leach happiness and health out of you. I’m putting my foot down and will never again think twice about my intuition and choice to kick these people to the curb. Using your church as a means for a smear campaign is NOT Christlike. Something obvious to normal people, but not to a narcissist. I am a good friend, mother and wife. I am kind and strong. I do not deserve the negative, hateful crap spewed by these types of people. I am done. I choose inner peace for myself in the new year. 🙏🏻 An informative article about female narcissists.  https://blogs.psychcentral.com/recovering-narcissist/2019/12/3-toxic-ways-female-narcissists-and-sociopaths-terrorize-other-women/ #mswarriors #msmomgetsstrong #multiplesclerosis #healthylifestyle #health #healthymind #msfighter #smearcampaign #smearcampaignsurvivor #healthymindset #newyeargoals #choosehappiness #choosejoy #antinarcissist #positivity #positivevibes
  • With only a few days left in the year, it’s time to think of what changes you want to make in 2020. I am realizing I’ll never be healthy if I allow hateful, toxic people in my life. Recovering from narcissistic abuse is a difficult road and it’s my goal next year to be better about spotting and avoiding toxic people in the first place. Toxic people are like parasites, they will leach happiness and health out of you. I’m putting my foot down and will never again think twice about my intuition and choice to kick these people to the curb. Using your church as a means for a smear campaign is NOT Christlike. Something obvious to normal people, but not to a narcissist. I am a good friend, mother and wife. I am kind and strong. I do not deserve the negative, hateful crap spewed by these types of people. I am done. I choose inner peace for myself in the new year. 🙏🏻 An informative article about female narcissists. https://blogs.psychcentral.com/recovering-narcissist/2019/12/3-toxic-ways-female-narcissists-and-sociopaths-terrorize-other-women/ #mswarriors #msmomgetsstrong #multiplesclerosis #healthylifestyle #health #healthymind #msfighter #smearcampaign #smearcampaignsurvivor #healthymindset #newyeargoals #choosehappiness #choosejoy #antinarcissist #positivity #positivevibes
  • 74 7 28 December, 2019
  • In the context of narcissism, triangulation is when the narcissist attempts to control the flow, interpretation, and nuances of communication between two separate actors or groups of actors.
  • In the context of narcissism, triangulation is when the narcissist attempts to control the flow, interpretation, and nuances of communication between two separate actors or groups of actors.
  • 439 49 19 December, 2019