FINALLY! Headed out for an hour today and hit a few different spots with a @gamblerlures swimbait.
1,0373613 hours ago
Happy Friday Brickellites! How do you guys feel about Daylight Savings? 👍🏼 or 👎🏼 Personally, I LOVE that the sun is out early in the morning ☀️ But I don’t like that it’s dark by 6 PM. 😩 You night owls must be loving this. 🦉 #BrickellLiving 📸 Love this shot by @flashingrayz 🔥
Spatober is the perfect time to start decreasing your cortisol caused by stress and anxiety.
According to Amy Meyers, MD,
Infrared sauna therapy promotes relaxation by helping to balance your body's level of cortisol, your body's primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
Guess my mask!?! Did you know that we have four different types of masks that can be used to help your skin in less than 10 minutes? 🤯
If you're like me, I hardly have time for myself but when I do get a few minutes, I take advantage of it to the fullest. I get my mask on!
Come join me and get your mask on... all you need is 10 minutes to help rejuvenate, smooth, balance, and calm your skin. 😉