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  • “Wonder is the beginning of wisdom.” - Greek proverb 💎
  • “Wonder is the beginning of wisdom.” - Greek proverb 💎
  • 289 1 12 minutes ago

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  • ∞
  • 1,216 39 18 hours ago

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  • Life what is it all about 💫 maybe it’s a question that can never be answered and maybe it doesn’t need to be answered either ... it’s not for us to question.. it’s for us to experience .. seven billion souls all experiencing life in a different way just think about that ... it’s all so beautiful and something way more powerful then we can ever imagine is at play.. the divine that sits inside each and everyone of us is guiding us along our chosen journey .. enjoy the ride ..have a beautiful week love always ❤️🙏🏼 #life #journey #believe
  • Life what is it all about 💫 maybe it’s a question that can never be answered and maybe it doesn’t need to be answered either ... it’s not for us to question.. it’s for us to experience .. seven billion souls all experiencing life in a different way just think about that ... it’s all so beautiful and something way more powerful then we can ever imagine is at play.. the divine that sits inside each and everyone of us is guiding us along our chosen journey .. enjoy the ride ..have a beautiful week love always ❤️🙏🏼 #life #journey #believe
  • 1,254 8 12 hours ago

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  • چگونه گفتار درونی منفی خود را از بین ببریم؟
How to avoid negative self talk?⁦☹️⁩
همه ما می‌خواهیم یک زندگی خوب و عالی داشته باشیم، پر از فرصت های شغلی عالی، بهترین خانه ها، بهترین ماشین و … اما آیا تا به حال به این موضوع فکر کرده‌اید با وجود آن که همه ما چنین چیزهایی را می‌خواهیم، چرا هیچ وقت قادر نبوده‌ایم به دست‌شان بیاوریم؟ به نظر من دلیل اصلی چنین موضوعی در درون ما نهفته است. صدایی درونی و منفی که مداوما در حال گفتن افکار منفی و القای حس شکست است. گفتار درونی منفی همیشه به ما القا می‌کند که ما یک شخص ناتوان و ضعیف هستیم و به هیچ وجه قابلیت رسیدن به چنین چیزهایی را نداریم. برای موفقیت قطعا باید جلوی این افکار منفی را گرفت اما چگونه؟
ادامه مطلب در چیفا:
bit.ly/31RQ1SA
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#گفتار #روان #درون #منفی #احساس #زندگی #اعتماد_به_نفس #شکست #اطمینان #موفقیت #ضعف #افکار #چیفا 
#selftalk #spirit #inside #negative #sense #life #lifestyle #confidence #defeat #sure #weakness #chifa 📌@chifair 📌
  • چگونه گفتار درونی منفی خود را از بین ببریم؟
    How to avoid negative self talk?⁦☹️⁩
    همه ما می‌خواهیم یک زندگی خوب و عالی داشته باشیم، پر از فرصت های شغلی عالی، بهترین خانه ها، بهترین ماشین و … اما آیا تا به حال به این موضوع فکر کرده‌اید با وجود آن که همه ما چنین چیزهایی را می‌خواهیم، چرا هیچ وقت قادر نبوده‌ایم به دست‌شان بیاوریم؟ به نظر من دلیل اصلی چنین موضوعی در درون ما نهفته است. صدایی درونی و منفی که مداوما در حال گفتن افکار منفی و القای حس شکست است. گفتار درونی منفی همیشه به ما القا می‌کند که ما یک شخص ناتوان و ضعیف هستیم و به هیچ وجه قابلیت رسیدن به چنین چیزهایی را نداریم. برای موفقیت قطعا باید جلوی این افکار منفی را گرفت اما چگونه؟
    ادامه مطلب در چیفا:
    bit.ly/31RQ1SA
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    #گفتار #روان #درون #منفی #احساس #زندگی #اعتماد_به_نفس #شکست #اطمینان #موفقیت #ضعف #افکار #چیفا
    #selftalk #spirit #inside #negative #sense #life #lifestyle #confidence #defeat #sure #weakness #chifa 📌@chifair 📌
  • 22 0 2 minutes ago

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  • There’s a lot of talk about being your best self that can cause a lot of confusion as to where that best self is, and can often lead one to think it’s so far off why even try to get there?
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But you see out best self, your best best is not some far off attainment; it’s here right now for your taking. It’s bottled up in the choices we make in the moments of our days.
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If our actions align with our best selves and the version of ourselves that can achieve our higher ambitions, then you friend are here. The hard part is keeping yourself here so you continue to operate at your best. What you do everyday, your habits, your actions, bring you up towards your best or pushes you back down from it.
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So, today, what can you do, or continue doing that will align you with your best self?
  • There’s a lot of talk about being your best self that can cause a lot of confusion as to where that best self is, and can often lead one to think it’s so far off why even try to get there?
    .
    But you see out best self, your best best is not some far off attainment; it’s here right now for your taking. It’s bottled up in the choices we make in the moments of our days.
    .
    If our actions align with our best selves and the version of ourselves that can achieve our higher ambitions, then you friend are here. The hard part is keeping yourself here so you continue to operate at your best. What you do everyday, your habits, your actions, bring you up towards your best or pushes you back down from it.
    .
    So, today, what can you do, or continue doing that will align you with your best self?
  • 1 1 4 minutes ago
  • A word... especially for all my artists & entrepreneurs... "I just never gave up" - Nipsey Hussle #mondaymotivation
  • A word... especially for all my artists & entrepreneurs... "I just never gave up" - Nipsey Hussle #mondaymotivation
  • 7 1 5 minutes ago

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  • Pre bottles cocktails are perfect for summer days in the park of festivals. .
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This one is a mix of Gin, Rose Vermouth and Aperol. Ready to be topped with tonic water and drink.
  • Pre bottles cocktails are perfect for summer days in the park of festivals. .
    .
    This one is a mix of Gin, Rose Vermouth and Aperol. Ready to be topped with tonic water and drink.
  • 5 1 6 minutes ago
  • 【 クリエイティブでエクスタシーな毎日を 】

感じるカラダづくり

衣食住を通して
本質の自分に還るセッションを
WSや個別に行っております

内面も外面も健康的で美しい
豊かなココロとカラダ

世間の目が気になり
固定概念に縛られ縮こまっていた性

男性性 女性性 精神性 品性 知性

いつからか感じることは
タブーなものとされてきた風潮

誤った封印を解いていきます
・
・
・
久しぶりに家で自分自身に
香るヒーリングフラワーアレンジメント

@jffa_flower_feng_shui
フラワー風水の要素やチャクラ対応
さまざまな組合せのヒーリングアレンジメント

ナチュラル素材だけで
愛をいっぱい込めてつくりました🌹

繊細なプリザーブドフラワーは
同じ大きさの薔薇を組み換え

メリアという技法により開花し
3輪をつぼみ~大輪の3サイズに

傷つきやすいアジサイのドライフラワーは
やさしく緩やかなカーブを描く

ポアプランツもアクセントに

2本のロングリーフは
2頭の龍神もしくは蛇が上昇している
イメージです

ラベンダーも心地よく香る

フラワーアレンジメントだけでなく
開催するレッスンセッションには
さまざまな仕掛けをしております

未体験初体験の方でもどなたでも
イチからはじめられます

本質の自分に還る
愛と美と豊かさが循環する時間

環境 食 花 アロマ アクセサリーetc
創造を通して純粋に感じるカラダづくり

感じるカラダは
当たり前に美と健康へ誘います

#love #beauty #abundance #philosophy
#body #soul #spirit #holistic #wellness
#生命 #性 #肉体 #地球 #環境 #エネルギー
#美と健康 #五感 #アロマ #自然 #手作り
#クリエイティブ #創造力 #エクスタシー
#クンダリーニ #チャクラ #風水 #精神性
#ココロにもカラダにも地球にもやさしく
#花のある暮らし #愛と美と豊かさの循環
  • 【 クリエイティブでエクスタシーな毎日を 】

    感じるカラダづくり

    衣食住を通して
    本質の自分に還るセッションを
    WSや個別に行っております

    内面も外面も健康的で美しい
    豊かなココロとカラダ

    世間の目が気になり
    固定概念に縛られ縮こまっていた性

    男性性 女性性 精神性 品性 知性

    いつからか感じることは
    タブーなものとされてきた風潮

    誤った封印を解いていきます



    久しぶりに家で自分自身に
    香るヒーリングフラワーアレンジメント

    @jffa_flower_feng_shui
    フラワー風水の要素やチャクラ対応
    さまざまな組合せのヒーリングアレンジメント

    ナチュラル素材だけで
    愛をいっぱい込めてつくりました🌹

    繊細なプリザーブドフラワーは
    同じ大きさの薔薇を組み換え

    メリアという技法により開花し
    3輪をつぼみ~大輪の3サイズに

    傷つきやすいアジサイのドライフラワーは
    やさしく緩やかなカーブを描く

    ポアプランツもアクセントに

    2本のロングリーフは
    2頭の龍神もしくは蛇が上昇している
    イメージです

    ラベンダーも心地よく香る

    フラワーアレンジメントだけでなく
    開催するレッスンセッションには
    さまざまな仕掛けをしております

    未体験初体験の方でもどなたでも
    イチからはじめられます

    本質の自分に還る
    愛と美と豊かさが循環する時間

    環境 食 花 アロマ アクセサリーetc
    創造を通して純粋に感じるカラダづくり

    感じるカラダは
    当たり前に美と健康へ誘います

    #love #beauty #abundance #philosophy
    #body #soul #spirit #holistic #wellness
    #生命 #性 #肉体 #地球 #環境 #エネルギー
    #美と健康 #五感 #アロマ #自然 #手作り
    #クリエイティブ #創造力 #エクスタシー
    #クンダリーニ #チャクラ #風水 #精神性
    #ココロにもカラダにも地球にもやさしく
    #花のある暮らし #愛と美と豊かさの循環
  • 6 0 8 minutes ago
  • Eye diagnose is a quick way to get an initial reading of someone's internal state.. a snap shot of what may be going on in their internal organs. ⁣
⁣
The Iris of the eyes is related to the Hun, which is anchored by the Liver. An unhealthy Hun is one of the harder imbalances to diagnose through observation of the eyes, but will often be indicated by an iris which doesn’t dilate effectively enough to protect an influx of light. These people rub their eyes and get tired a lot. They don’t like to be in bright environments and often squint a lot, their pupils being much bigger than what they should.⁣
⁣
Red or burning eyes can indicate an excess in the Liver, such as Heat or Fire. While a patient with floaters or blind spots in their vision can be indicative of a deficiency of Liver Blood. ⁣
⁣
📷 @keremcgrc
  • Eye diagnose is a quick way to get an initial reading of someone's internal state.. a snap shot of what may be going on in their internal organs. ⁣

    The Iris of the eyes is related to the Hun, which is anchored by the Liver. An unhealthy Hun is one of the harder imbalances to diagnose through observation of the eyes, but will often be indicated by an iris which doesn’t dilate effectively enough to protect an influx of light. These people rub their eyes and get tired a lot. They don’t like to be in bright environments and often squint a lot, their pupils being much bigger than what they should.⁣

    Red or burning eyes can indicate an excess in the Liver, such as Heat or Fire. While a patient with floaters or blind spots in their vision can be indicative of a deficiency of Liver Blood. ⁣

    📷 @keremcgrc
  • 0 1 8 minutes ago
  • When I understood and accepted my own #darkness, I was consumed by my own #light.

무속성으로 존재하는 어둠은
결코 지워지는 성질의 것이 아니니,
빛과 뗄 수 없는 솔메이트 관계.
'#로버트플랜트 #마크볼란 #피터스틸'
심연을 의식 위로 끌어올리는 다시없을 귀한 음성들.

특히 로버트의 음성은 언제나 영적으로 
한 차원 넘어서게끔 유도하는 마성의 연료다.
제프 버클리가 그랬듯 목소리가 아무것도
상징하지 않는 어둠, 그 자체로 존재하는 것이고
내부에서 표현되는 내세의 것이라 여길 때
그만큼 다차원적 카오스를, 복잡 미묘한 우주적
아름다움을 마주할 수 있다는 것은 축복이리라.
-
멘디니의 취침 등은 둘 다 의식 도구로 쓴다.
탐미적 사색을 위해 가장 좋아하는 세룰리언 블루 바디는
애드가 앨런 포의 'Dream within a dream' 시구와 
포레의 시실리안느로 세팅해 놓았고, 명상 도구로 사용하는
투명 바디는 바티칸 종소리로. #body #phyche #spirit
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#musicistheanswer #robertplant #cultclassic #occult
#homospiritus #spiritualgrowth #deeperlight
  • When I understood and accepted my own #darkness , I was consumed by my own #light .

    무속성으로 존재하는 어둠은
    결코 지워지는 성질의 것이 아니니,
    빛과 뗄 수 없는 솔메이트 관계.
    ' #로버트플랜트 #마크볼란 #피터스틸 '
    심연을 의식 위로 끌어올리는 다시없을 귀한 음성들.

    특히 로버트의 음성은 언제나 영적으로 
    한 차원 넘어서게끔 유도하는 마성의 연료다.
    제프 버클리가 그랬듯 목소리가 아무것도
    상징하지 않는 어둠, 그 자체로 존재하는 것이고
    내부에서 표현되는 내세의 것이라 여길 때
    그만큼 다차원적 카오스를, 복잡 미묘한 우주적
    아름다움을 마주할 수 있다는 것은 축복이리라.
    -
    멘디니의 취침 등은 둘 다 의식 도구로 쓴다.
    탐미적 사색을 위해 가장 좋아하는 세룰리언 블루 바디는
    애드가 앨런 포의 'Dream within a dream' 시구와
    포레의 시실리안느로 세팅해 놓았고, 명상 도구로 사용하는
    투명 바디는 바티칸 종소리로. #body #phyche #spirit
    -
    #musicistheanswer #robertplant #cultclassic #occult
    #homospiritus #spiritualgrowth #deeperlight
  • 1 0 8 minutes ago
  • How can you overcome your challenges?
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🌻To book your own personal wellness tarot reading, Click The Link In My Bio.🌻
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Love and Light ✌🏽
  • How can you overcome your challenges?
    .
    .
    .
    🌻To book your own personal wellness tarot reading, Click The Link In My Bio.🌻
    .
    .
    .
    Love and Light ✌🏽
  • 3 1 11 minutes ago
  • “Wonder is the beginning of wisdom.” - Greek proverb 💎
  • “Wonder is the beginning of wisdom.” - Greek proverb 💎
  • 289 1 12 minutes ago
  • TLDR: I WON THIS SHIT!! WHOOOO

At Pagan fest there was a bunch of raffles. Anyone who knows me knows raffles that....raffles and auction's (silent or otherwise) is a massive weak spot for me. I try to avoid 😂 BUT... I walked past this wreath and it spoke to me so hard I knew it had to be mine. Bought 10 tickets, got 12 entries and you bet your ass I put every last ticket in this box. When they called my name they called me Anna and I heard my last name and I shit you not I screamed so loud. This will be going front and center in my camper so every moment I walk up that step I know there are some amazing communities behind me. Blessed Be my beauties ✨✨💜
  • TLDR: I WON THIS SHIT!! WHOOOO

    At Pagan fest there was a bunch of raffles. Anyone who knows me knows raffles that....raffles and auction's (silent or otherwise) is a massive weak spot for me. I try to avoid 😂 BUT... I walked past this wreath and it spoke to me so hard I knew it had to be mine. Bought 10 tickets, got 12 entries and you bet your ass I put every last ticket in this box. When they called my name they called me Anna and I heard my last name and I shit you not I screamed so loud. This will be going front and center in my camper so every moment I walk up that step I know there are some amazing communities behind me. Blessed Be my beauties ✨✨💜
  • 1 2 12 minutes ago
  • Tones for Anxiety Relief

Over the summer, I will be releasing a series of channeled tones for specific concerns.

And so I bring you the Tones for Anxiety Relief. In every speaking engagement that I have done, especially @sohobeachhouse, people have asked for recordings that they can use over and over again in their own time. The Tones for Anxiety Relief are for you if you get nervous just before a date, a job interview, a presentation at work or if you generally feel anxious throughout the day. These channeled tones from the Pleidians also raise your vibration, bringing you a feeling of connection with your Guides. This is a slice of what you would experience in a 1:1 transformational healing session with me, and I am so excited to share this content with you! The Tones for Anxiety Relief are for sale on my website (link in bio). If there are other topics you would like me to cover, let me know in the comments below!

#channeledtones #relief #connection #pleidians #9thdimension #deeprelaxation #feelinggood
  • Tones for Anxiety Relief

    Over the summer, I will be releasing a series of channeled tones for specific concerns.

    And so I bring you the Tones for Anxiety Relief. In every speaking engagement that I have done, especially @sohobeachhouse, people have asked for recordings that they can use over and over again in their own time. The Tones for Anxiety Relief are for you if you get nervous just before a date, a job interview, a presentation at work or if you generally feel anxious throughout the day. These channeled tones from the Pleidians also raise your vibration, bringing you a feeling of connection with your Guides. This is a slice of what you would experience in a 1:1 transformational healing session with me, and I am so excited to share this content with you! The Tones for Anxiety Relief are for sale on my website (link in bio). If there are other topics you would like me to cover, let me know in the comments below!

    #channeledtones #relief #connection #pleidians #9thdimension #deeprelaxation #feelinggood
  • 4 3 15 minutes ago
  • Current Energy DM Check In 🌈 ~ Now more than EVER the DMs are feeling that longing and pull for his DF ❤️ He can clearly see the path before him however at the moment his whole world feels completely upside down ! He knows what he wants but since separation knows that he suppressed his deeper truths, he knows where his heart has been calling him and knows he keeps falling backwards every time he turns against his heart. These old timelines and structures breaking away have left him completely out of alignment and balance within all areas of his life showing him a skewed version of the life he once chose thinking it was the right decision for what it really is now - the veil has slipped and he can see the world completely different today and nothing he’s chosen makes any sense. He’s starting to realise that his life only made sense when he met his DF who supported and showed him a beautiful side of the world he never thought possible. He wasn’t worried about judgment, the connection or following his hopes and dreams when everything just felt so right. The energy of today is showing that he’s really wanting to make the journey back home and leave behind this ‘2nd’ life he’s chosen out of fear and obligation, he’s been so focused on the judgment around this relationship with his DF that it’s been holding him back - his anxiety, depression and ass sweats will be at an all time high as the further he’s moved away from his DF the worse he’s felt because he knows he’s been going against his truth. His karmic partner made sense to everyone else, but he can’t keep choosing obligation over love and his karmic partner is even pushing him now to seek help. He can see how his decision to walk away from his DF has also been a decision to walk away from his hopes and dreams as they go hand in hand with Union with his DF and he can see how much of his life he’s really put on hold. It’s not just the DF who’s been waiting but his own heart thats been desperately crying out each night for his beloved. 🔸🔸 Continued in comments xxx
  • Current Energy DM Check In 🌈 ~ Now more than EVER the DMs are feeling that longing and pull for his DF ❤️ He can clearly see the path before him however at the moment his whole world feels completely upside down ! He knows what he wants but since separation knows that he suppressed his deeper truths, he knows where his heart has been calling him and knows he keeps falling backwards every time he turns against his heart. These old timelines and structures breaking away have left him completely out of alignment and balance within all areas of his life showing him a skewed version of the life he once chose thinking it was the right decision for what it really is now - the veil has slipped and he can see the world completely different today and nothing he’s chosen makes any sense. He’s starting to realise that his life only made sense when he met his DF who supported and showed him a beautiful side of the world he never thought possible. He wasn’t worried about judgment, the connection or following his hopes and dreams when everything just felt so right. The energy of today is showing that he’s really wanting to make the journey back home and leave behind this ‘2nd’ life he’s chosen out of fear and obligation, he’s been so focused on the judgment around this relationship with his DF that it’s been holding him back - his anxiety, depression and ass sweats will be at an all time high as the further he’s moved away from his DF the worse he’s felt because he knows he’s been going against his truth. His karmic partner made sense to everyone else, but he can’t keep choosing obligation over love and his karmic partner is even pushing him now to seek help. He can see how his decision to walk away from his DF has also been a decision to walk away from his hopes and dreams as they go hand in hand with Union with his DF and he can see how much of his life he’s really put on hold. It’s not just the DF who’s been waiting but his own heart thats been desperately crying out each night for his beloved. 🔸🔸 Continued in comments xxx
  • 6 9 15 minutes ago
  • Miaouss

Ce chat a une histoire particulière. 
J'ai recueilli Miaouss à 10 mois dans une spa.
C'est un chat possessif et dominant, mais d'une grande douceur. Il ne nous fait  jamais vraiment mal.

Il déteste littéralement être seul. Je l'emmène donc en vacances avec nous dès que cela est possible. Il aime voyager. Cela ne le dérange pas.
Il s'est habitué au harnais également pendant nos voyages.

L'année dernière, Miaouss s'est fait attraper par un tueur et tortionnaire de chat. C'est une histoire qui est passée dans les médias tant cette personne a fait beaucoup de mal... plusieurs dizaines de chats concernés n'etant plus de ce monde hélas ou en très mauvais état.

Seulement, Miaouss étant gentil, doux et pas agressif, ce tortionnaire lui a laissé la vie sauve.  Il ne l'a même pas touché. Lors du procès il a confirmé laisser partir les chats non résistants... voyez comme la perversité peut mener loin.

J'ai récupéré Miaouss au bout de 3 mois de disparition grâce à sa puce électronique.

Il était heureux d'avoir retrouvé sa maison. Mais il avait changé. Il avait comme muri et pris son envol pendant ces 3 mois. 
Il est donc parti l'année dernière avec nous en vacances !

Ne dit on pas que les chats ont 9 vies ??? A très vite !
Cécile
  • Miaouss

    Ce chat a une histoire particulière.
    J'ai recueilli Miaouss à 10 mois dans une spa.
    C'est un chat possessif et dominant, mais d'une grande douceur. Il ne nous fait jamais vraiment mal.

    Il déteste littéralement être seul. Je l'emmène donc en vacances avec nous dès que cela est possible. Il aime voyager. Cela ne le dérange pas.
    Il s'est habitué au harnais également pendant nos voyages.

    L'année dernière, Miaouss s'est fait attraper par un tueur et tortionnaire de chat. C'est une histoire qui est passée dans les médias tant cette personne a fait beaucoup de mal... plusieurs dizaines de chats concernés n'etant plus de ce monde hélas ou en très mauvais état.

    Seulement, Miaouss étant gentil, doux et pas agressif, ce tortionnaire lui a laissé la vie sauve. Il ne l'a même pas touché. Lors du procès il a confirmé laisser partir les chats non résistants... voyez comme la perversité peut mener loin.

    J'ai récupéré Miaouss au bout de 3 mois de disparition grâce à sa puce électronique.

    Il était heureux d'avoir retrouvé sa maison. Mais il avait changé. Il avait comme muri et pris son envol pendant ces 3 mois.
    Il est donc parti l'année dernière avec nous en vacances !

    Ne dit on pas que les chats ont 9 vies ??? A très vite !
    Cécile
  • 3 1 18 minutes ago
  • 8 1 2 hours ago
  • Do you ever feel drained after interacting with people? You could be absorbing their energy without being aware of it. .
It may even be that people open up to you easily and are drawn to you naturally, to discuss their problems or worries. 
That you apparently offer them space, feel what it is they need at that moment and therefore, they will feel understood. That's just so beautiful. .
Not all people are this sensitive, but if this resonates with you, then you're most likely an empath. .
It may also be hard for you to distinguish what pain is yours, and what belongs to another. (it was for me) You may pick up vibes of others without realizing that's what caused your (sudden) mood shift. This could happen at more crowded events, making it even more difficult to discern. .
For me, feeling deeply always came naturally. It was not until some time ago I realised that I was an empath. I thought everyone felt like this. It was not until that moment, that I learned how to distinguish which energy is mine, and which is not. How protect my energy, and recharge. I shifted from an unaware empath to an empowered empath.
. 
I learned to tune into me, by taking time out for myself, going out in nature, and to meditate. It is a daily practice. By taking care of ourselves better, we understand ourselves better and there is more space for us to offer to others. .
Releasing energy that does not belong to us or is no longer serving us is crucial for our well being. .
Please be aware that helping people is great, but we cannot do the healing for them. Healing is an inside job.

My goal is to help you understand and embrace your empathetic gift, and to learn how to protect and refuel your energy. So you will thrive and shine your light.🤩
.
Dm me for 1:1 coaching, or a group empowerment class. .
Have a wonderful day!💕
  • Do you ever feel drained after interacting with people? You could be absorbing their energy without being aware of it. .
    It may even be that people open up to you easily and are drawn to you naturally, to discuss their problems or worries.
    That you apparently offer them space, feel what it is they need at that moment and therefore, they will feel understood. That's just so beautiful. .
    Not all people are this sensitive, but if this resonates with you, then you're most likely an empath. .
    It may also be hard for you to distinguish what pain is yours, and what belongs to another. (it was for me) You may pick up vibes of others without realizing that's what caused your (sudden) mood shift. This could happen at more crowded events, making it even more difficult to discern. .
    For me, feeling deeply always came naturally. It was not until some time ago I realised that I was an empath. I thought everyone felt like this. It was not until that moment, that I learned how to distinguish which energy is mine, and which is not. How protect my energy, and recharge. I shifted from an unaware empath to an empowered empath.
    .
    I learned to tune into me, by taking time out for myself, going out in nature, and to meditate. It is a daily practice. By taking care of ourselves better, we understand ourselves better and there is more space for us to offer to others. .
    Releasing energy that does not belong to us or is no longer serving us is crucial for our well being. .
    Please be aware that helping people is great, but we cannot do the healing for them. Healing is an inside job.

    My goal is to help you understand and embrace your empathetic gift, and to learn how to protect and refuel your energy. So you will thrive and shine your light.🤩
    .
    Dm me for 1:1 coaching, or a group empowerment class. .
    Have a wonderful day!💕
  • 43 8 23 hours ago
  • ALIGN within, and ALL will flow...✨
. 
Attended a huge international congress this week. Awesome. So many interesting topics, state of the art👌🏻. Catching up with collegues, some of whom I trained with, some who trained me, some I trained. And so many intriguing others...
.
It was great! Very inspiring.
And so exhausting...
.
The empath in me challenged the surgeon I embodied.🙄
. 
I love my job. I get to connect with people and they trust me to impact their lives - with my hands. I feel so blessed to having had the opportunity to be taught this and share it, helping others. . 
I’ve learned to work long days, work nights, weekends, be uber-available, ignore boundaries, be strong. .
Yet the risk is self negligence. An overwhelmed empath. And that’s when I am not on top of my game. No one is. I’ve learned that.
.
If I’m aligned within, i am a kick ass surgeon who reeds her patients. I do not give them what they ask for, I sense what it is they need. Or not ask for. That’s beautiful. 😍
.
So I learned to take care of me. Let go of energy that was never mine to begin with. Rest. Reflect. Recharge. .
And I Run. I’ve grown to love Running. I go outside, in nature, alone, and move the energy in my body. Release what is not serving me, feel it moving in my body, and returning recharged. More me. .
So yes I skipped the 7 am lecture. To turn inwards, to meditate. And to go outside, to run. In beautiful Berlin. I felt blessed. What a week!
. 
How was your week?
.
Happy Friday!
  • ALIGN within, and ALL will flow...✨
    .
    Attended a huge international congress this week. Awesome. So many interesting topics, state of the art👌🏻. Catching up with collegues, some of whom I trained with, some who trained me, some I trained. And so many intriguing others...
    .
    It was great! Very inspiring.
    And so exhausting...
    .
    The empath in me challenged the surgeon I embodied.🙄
    .
    I love my job. I get to connect with people and they trust me to impact their lives - with my hands. I feel so blessed to having had the opportunity to be taught this and share it, helping others. .
    I’ve learned to work long days, work nights, weekends, be uber-available, ignore boundaries, be strong. .
    Yet the risk is self negligence. An overwhelmed empath. And that’s when I am not on top of my game. No one is. I’ve learned that.
    .
    If I’m aligned within, i am a kick ass surgeon who reeds her patients. I do not give them what they ask for, I sense what it is they need. Or not ask for. That’s beautiful. 😍
    .
    So I learned to take care of me. Let go of energy that was never mine to begin with. Rest. Reflect. Recharge. .
    And I Run. I’ve grown to love Running. I go outside, in nature, alone, and move the energy in my body. Release what is not serving me, feel it moving in my body, and returning recharged. More me. .
    So yes I skipped the 7 am lecture. To turn inwards, to meditate. And to go outside, to run. In beautiful Berlin. I felt blessed. What a week!
    .
    How was your week?
    .
    Happy Friday!
  • 34 6 23 June, 2019
  • "Notre vie est entre nos mains." 🤲
▫️
▫️
Comprendre cette expression nous permet de s'ouvrir à la multitude de possibilités et de  pouvoirs dont nous disposons. Cette expression nous invites à étudier la pratique des mudras. Oui autrement dit, le yoga jusqu'à dans les doigts... Ces derniers sont remplis d'énergies. Les mudras permettent le dialogue, l'échange et la collaboration avec ces énergies puissantes. N'oublions pas que notre corps est rempli de canaux énergétiques. Et c'est à la surface des pieds et des mains que tout ces canaux s'accumulent. Ainsi, en travaillant avec nos doigts, nous pouvons harmoniser notre état physique, contrôler nos émotions, augmenter notre concentration, et en fin de compte, harmoniser notre être individuel aux processus de l'univers. Chacunes des formes créés par nos doigts provoquent un certain type de vibrations qui auras un certain effets sur nous. Dans l'image ci-dessus, le mudra pratiqué vibre des énergies de guérison. 🔆
▫️
▫️
Les mudra peuvent nous accompagner dans notre quotidien, afin que nous vivions pleinement la vie que nous avons choisi de vivre, ici et maintenant. Ils sont des outils qui ne peuvent que nous aider. Ils nous connectent a la Source, nous harmonisent avec nous même et avec tous ce qui nous entoure. Grâce au mudras, nos expériences terrestres seront vécus en pleine conscience.
▫️
▫️
Merci de votre lecture, je vous envoie pleins de belles énergies de guérison. 💜💙
#yoga #yogalife #enlightment #lightworker #wisdom #awareness #spiritevolution #breath #meditation #consciousness #frequency #goodvibes #positivevibes #vegan #quotes #energy #energyhealing #intuition #synchronocity #spirit #free #illumination #sagesse #universe #universallove #hereandnow #faith #grateful #thirdeye
  • "Notre vie est entre nos mains." 🤲
    ▫️
    ▫️
    Comprendre cette expression nous permet de s'ouvrir à la multitude de possibilités et de pouvoirs dont nous disposons. Cette expression nous invites à étudier la pratique des mudras. Oui autrement dit, le yoga jusqu'à dans les doigts... Ces derniers sont remplis d'énergies. Les mudras permettent le dialogue, l'échange et la collaboration avec ces énergies puissantes. N'oublions pas que notre corps est rempli de canaux énergétiques. Et c'est à la surface des pieds et des mains que tout ces canaux s'accumulent. Ainsi, en travaillant avec nos doigts, nous pouvons harmoniser notre état physique, contrôler nos émotions, augmenter notre concentration, et en fin de compte, harmoniser notre être individuel aux processus de l'univers. Chacunes des formes créés par nos doigts provoquent un certain type de vibrations qui auras un certain effets sur nous. Dans l'image ci-dessus, le mudra pratiqué vibre des énergies de guérison. 🔆
    ▫️
    ▫️
    Les mudra peuvent nous accompagner dans notre quotidien, afin que nous vivions pleinement la vie que nous avons choisi de vivre, ici et maintenant. Ils sont des outils qui ne peuvent que nous aider. Ils nous connectent a la Source, nous harmonisent avec nous même et avec tous ce qui nous entoure. Grâce au mudras, nos expériences terrestres seront vécus en pleine conscience.
    ▫️
    ▫️
    Merci de votre lecture, je vous envoie pleins de belles énergies de guérison. 💜💙
    #yoga #yogalife #enlightment #lightworker #wisdom #awareness #spiritevolution #breath #meditation #consciousness #frequency #goodvibes #positivevibes #vegan #quotes #energy #energyhealing #intuition #synchronocity #spirit #free #illumination #sagesse #universe #universallove #hereandnow #faith #grateful #thirdeye
  • 0 0 20 June, 2019