We are channels of love and light.
The divine lives within us.
Within each one of us lives a healer. You can cultivate this part of you.
This is the part of you that is already guiding your healing journey and you can learn to connect to and listen to this aspect of yourself even more.
This Saturday afternoon at @unplugmeditation in Santa Monica I share my newest workshop - Be Your Own Healer. Where I share my top 11 tips and practices to cultivate this aspect of yourself.
AND there will be a smudging to clear your energy of what’s not serving along with an energetic transmission to activate your healer within. I’d love for you to join us!
My work is all about empowering you to step into your power, to create a life you love and be the best you. This experience supports that and up levels your being.
6th Annual Spring Market at the Sports Landing Centre on May 4th from 10-4pm hosted by Valley Markets————————————————————————-
Sports Landing Center, 45530 Spadina Ave, Chilliwack, BC, Canada
Bracelets by @swellartz / Johanna - #swellartz ——————————————
Is a calming stone, amazing for dissipating anger. It is an igneous volcanic rock.
Today I apologise for all the horrid destructive things I’ve said about her. For pinching at her skin. For constantly weighing her. For depriving her of nutrients she needed. For exercising her until she burnt out.
Today I acknowledge that she’s only ever tried to protect me, help me heal and functional optimally.
Today I thank her for never giving up on me, because there were so many times I gave up on her.
Today I have so much love for the innate wisdom she has. Her unique intelligence. Her ability to communicate with me through tingly feels, aches and pains.
Today I appreciate her for all she is. The stretch marks, the cellulite, the imperfect skin. She is beautiful. She is so much more than just a body. She is my vehicle in life.
Today I honour, nurture and respect the goddess she is. On the inside and out.
Today I am deeply grateful for the divine energy that flows through her whole being.
Today I understand that when she is listened to and appreciated, she feels at peace, filled with magic and bliss knowing that when she is loved, it can radiate outwards and light up a room.
Today I love that she takes up space. That she no longer a feels the need to shrink or full her shine.
One popular method to build habits is the 21/90 rule. The rule is simple. Commit to a personal or professional goal for 21 straight days. Once you've established that habit, you continue to do it for another ninety days. The rules is based on the theory that it takes 21 days to build or break a habit and 90 days to create a lifestyle. Have you tried the 21/90 rule? Do you think this is true or false and why? Love to hear your thoughts.
¡San viernes al fin! “Lo que niegas, te somete; lo que aceptas, te transforma”. Carl G. Jung
Las tormentas internas nos muestran lo que debemos componer en nosotros mismos.
Agenda tu hora para una lectura de tarot o análisis de sueños con anticipación.
Siz, kuantum mekanikçi bilimcilerinize sorun. Onlara "Dünya gerçekte neden oluşur?" diye sorun. Onlar size bakıp "Enerjiden" diyeceklerdir.
"Peki, her şey nasıl böyle oldu?" diye sorarsanız, onlar "Bu konuda sadece tahminde bulunabiliriz. Bizim anladığımız kadarıyla, dünya birileri onu bu şekilde düşündüğü için böyle oldu." diyeceklerdir.
Are you having setbacks to reaching your goals, and starting to feel hopeless? Or do you get frustrated because things don't seem to work out the way you had hoped or envisioned? Do you wonder why things are happening to you that you don't understand?
Just hang in there, don't despair - even when all seems lost, when you feel down and defeated, remind yourself that you are exactly where you are supposed to be. There is a plan for you, even if it has not been revealed to you yet. And if you veer off from it, the Universe will correct you and get you back on the path you're meant to be on. And best of all, it's for your own good, and when all is said and done, you will be better off for it. There's something amazing out there for you, and it's on the way right now!
Energy update: Another day with much energy shifting, this last week with Easter and recent days we were experiencing many ups-and-downs receiving major cosmic/divine uploads, releasing old contractile energies again including blocks, thoughts and emotions not serving us. A dark night of the soul, phantom death feeling sad, low vibrational, feeling tired but at times also feeling happy, high vibrational and energetic. It is a continuous rebirth process moving forward in evolution and ascension. It is true walking an awakened path is not easy. You will walk with angels, see, feel and hear all the pain, lies, hurt in the world and let go of your demons and other peoples demons. You also will see more and more beauty and truth as the veil drops. We get to revisit situations from our past, some fun, some not so fun including past situations or abuse we rather don't talk about. Yes other people in low vibrational contractile dark energies, entities are trying to pull us down not wanting you live a life in joy, love, abundance and bliss. This years Easter truly was felt by many like we were experiencing Jesus story on deeper soul levels this time, in such a way for us to heal more and let go being a martyr. We Lightworkers, Empaths, Starseeds are not Martyrs. We are awakening more and more to the real truth of who we are. Multidimensional divine beings of love & light connected to the entire Universe. We need to stay true to our soul purpose, to take care of ourselves first. It is a choice: do you want to stay stuck feeling down and more dead then alive, or do you feel it is time to take back your power and step into the light even more. By you choosing selflove first you will be able to lift up even more people being a wayshower for others, so be true to yourself, be authentic. #namaste#consciousness#lightworker#empath#spiritual#healing#positivevibes#yoga#awareness#mindfulness#positivity#selfcare#consciousliving#spiritueel#happiness#meditation#meditate#universe#believe#spiritualleadership#divinelove#quantumhealing#raiseyourvibration#coach#spiritualcoach#lifecoach#selflove#mindset#higherfrequency#spirituality
104 minutes ago
I need to breathe in some of that good ass prana and relax 😤
#BlueHillsReservation is a great way to get an #EarthWeek reminder that being in #nature makes one feel powerful. That we are not subject to another person’s construction. That one can exist amidst the all-encompassing force that is the #environment .
The mixing textures from rock, vegetation and sky on the Skyline Trail made it easy to understand how elevated locations are referred to having #spiritual significance to #NewEngland#Natives . The #sky was associated with a #powerful entity who created the #world , provided #eternal life and was connected with the image of a large bird. Thus, high locations could be associated with certain rituals and manifestations of #manitou , the #spiritual force that permeated the world and was responsible for its animation.
From here, church spires on the way to #Boston appear as small, inverted icicles clutching out of the season’s coming #bloom . There was a time when #Christianity was new in #Massachusetts , and a different form of #divine presided, but Europeans could only see the area in Christian terms. For instance, the leader of the first English to settle what is now #Quincy , used the words “new found Golgotha” (the biblical execution hill), to reference the many Native remains he encountered.
Though the #BlueHills are far from Jerusalem, they have seen much sacrifice. The population of the Massachusett tribe before English #colonization has been estimated at 12,000, but in the years of 1616-1619 as much as 90% of the population succumbed to an epidemic brought from across the Atlantic. European settlement and everything we see in Massachusetts today would have been impossible without this loss of, not only people, but #culture .
It came to be, however, that the radically devout #Puritans ’ greatest spiritual treasure would not be first published here in English, but in the Massachusett #language . The 1663 Indian #Bible was a result of over a decade of Natives and English orthographing Massachusett, translating scripture, and printing it @harvard in #Cambridge .
If such #collaboration had remained and grown, #history might be more beautiful than these hills. #LoveBlueHills@f
Reading this book atm. when I don’t have to compete with this guy (swap 👉🏽) It is called “How to know God” and is about the yoga aphorisms of Patanjali with a translated commentary by Swami Prabhavananda and Christopher Isherwood. A book you can read several times! The yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation were you learn to control your mind and achieve inner peace and freedom. Perfect for those who want to dig deeper into what yoga is all about and not only work on their gluteal muscles 😉
In our Level 1 teacher training we always recommend this book as one of the recommended books to read in addition to the compulsory study manuals.
If this is interesting for you, you might also consider joining our new Kundalini Yoga Teacher Training starting in Oslo 30th August!
See link in BIO! 🙏