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  • Why we do the work we do! ☾⁣
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The driving force behind every reading, every blog post, every social media post, is to help connect you deeply with yourself – and we really hope you all feel this when you purchase, read, and engage with all that we do. ⁣
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We are sending you love in whatever way you need it today, from a beautiful sunny day here in Australia. ☀️✨💖
  • Why we do the work we do! ☾⁣

    The driving force behind every reading, every blog post, every social media post, is to help connect you deeply with yourself – and we really hope you all feel this when you purchase, read, and engage with all that we do. ⁣

    We are sending you love in whatever way you need it today, from a beautiful sunny day here in Australia. ☀️✨💖
  • 3,749 35 6 December, 2019
  • I highly recommend you follow @thelovechange 🙌🦋
  • I highly recommend you follow @thelovechange 🙌🦋
  • 1,688 17 13 hours ago
  • The work found me. Through a physical, emotional, + spiritual breakdown it found me. And it took me on a journey of facing myself. Really facing myself. Resolving my traumas. Observing my ego. It woke me up. The work shifted my life to being an unconscious sleep walker to a student. I lived in survival mode for over 30 years. Addicted to my own stress hormones, cortisol ran the show I called life. The work made me stop running. It brought me to consciousness, the only space where you can be a creator of your life. The work IS empowerment. Trust it, even when it doesn’t show you immediate results. With practice, everything is coming #selfhealers
  • The work found me. Through a physical, emotional, + spiritual breakdown it found me. And it took me on a journey of facing myself. Really facing myself. Resolving my traumas. Observing my ego. It woke me up. The work shifted my life to being an unconscious sleep walker to a student. I lived in survival mode for over 30 years. Addicted to my own stress hormones, cortisol ran the show I called life. The work made me stop running. It brought me to consciousness, the only space where you can be a creator of your life. The work IS empowerment. Trust it, even when it doesn’t show you immediate results. With practice, everything is coming #selfhealers
  • 25,787 345 1 hour ago

Latest Instagram Posts

  • 4 1 40 seconds ago
  • Saburi’ and ‘Shraddha’ are the two words written on Shirdi Sai Baba’s samadhi. Saburi means complete patience, especially in sadhana where one has to go through so many trials and tribulations. Sometimes, people take up sadhana very enthusiastically, but the moment some trouble comes upon them, then they leave their sadhana. They run off because they think that either the problem has come because of their sadhana, or, they think, “First, let me put this right, then I will go back to my meditation.” It never happens because sorrows, troubles and tribulations are part of our lives.-SriM 
#yoga #meditation #fitness #spirituality #healthydiet #kriyayoga #babaji #maheshvaidya #hollisticyoga #kundalini #kundaliniyoga #mahavatarbabaji #kriya
  • Saburi’ and ‘Shraddha’ are the two words written on Shirdi Sai Baba’s samadhi. Saburi means complete patience, especially in sadhana where one has to go through so many trials and tribulations. Sometimes, people take up sadhana very enthusiastically, but the moment some trouble comes upon them, then they leave their sadhana. They run off because they think that either the problem has come because of their sadhana, or, they think, “First, let me put this right, then I will go back to my meditation.” It never happens because sorrows, troubles and tribulations are part of our lives.-SriM
    #yoga #meditation #fitness #spirituality #healthydiet #kriyayoga #babaji #maheshvaidya #hollisticyoga #kundalini #kundaliniyoga #mahavatarbabaji #kriya
  • 0 0 1 minute ago
  • I was thinking recently about something that a very respected trauma surgeon during Grand Rounds was teaching us at the hospital when I was in training: “You don’t heal people, you buy time so the body can heal itself.” For me at the time, when that  surgeon said that, it gave me a moment a big pause. The reason being is because my perception of medicine was that a doctor does heal people. The doctor is the hero. Now here is this extremely respected and amazing surgeon saying the opposite, it will make you think. What he meant was that there is a intelligence to the body and to the brain to direct our healing elements. Even though consciously we may not understand. We can have access that healing vitality by meditation by calming our nervous systems, and many other things. That was an important day for me because after that I was in a different mindset of healing. We have the healing all the elements within us, we just have to understand that and allow the body to heal itself. (Kinda wish I still had that hair! 2008).
  • I was thinking recently about something that a very respected trauma surgeon during Grand Rounds was teaching us at the hospital when I was in training: “You don’t heal people, you buy time so the body can heal itself.” For me at the time, when that surgeon said that, it gave me a moment a big pause. The reason being is because my perception of medicine was that a doctor does heal people. The doctor is the hero. Now here is this extremely respected and amazing surgeon saying the opposite, it will make you think. What he meant was that there is a intelligence to the body and to the brain to direct our healing elements. Even though consciously we may not understand. We can have access that healing vitality by meditation by calming our nervous systems, and many other things. That was an important day for me because after that I was in a different mindset of healing. We have the healing all the elements within us, we just have to understand that and allow the body to heal itself. (Kinda wish I still had that hair! 2008).
  • 1 1 1 minute ago
  • 🥀Hello everyone! I have been seeing so many of you tag me on an unfortunate event that occurred. @juicewrld999 Has passed away and I’m still wrapping my head around it. Because I have tremendous respect for people for the dead on and their privacy, you already know when I’m about to say. I will NOT be doing a reading until I get the greenlight to do so. Luckily, I did get a “not yet” so that means it will be coming soon in regards to receiving messages from him. It’s when he’s good and ready. ❤️But what I am not going to do is jump on the bandwagon of trying to pull on him when he is just processing that he has passed. How would you feel if 100 psychics were banging down your door wanting to know how you are doing for views? X was a special case because he had a lot to say the moment he passed. That is why we connected on such a beautiful level when I did that video back in 2018. We will have a discussion when he is ready. He’s in no position at the moment to speak about what is happening around him. If he told me NOT YET... Then please understand  that any other psychic video that you watch on YouTube about him...ain’t it. 🤷🏽‍♀️🔮 I did the same for Nipsey. He wanted me to focus on Lauren. Michael Jackson told me No...
And Selena said “not yet”. Spirits  were once upon a time people!  if they were introverts in the physical realm, I guarantee that they are introverts in the spiritual realm. Food for thought.🌺 *
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#psychicreading #like4like #lightworker #likeforlike #psychic #tarot #tarotreading #tarotreader #astrology #astrologer  #dailytarot #lightworker  #blackgirlmagic #divination #melanin #spiritual #blackwitchesofinstagram #spiritualawakening  #astrology  #spirituality #yas #beautiful #blacktarotreaders #chakras #astrologymemesdaily #pickacard #tarotreadersofinstagram #juicewrld #juicewrld999
  • 🥀Hello everyone! I have been seeing so many of you tag me on an unfortunate event that occurred. @juicewrld999 Has passed away and I’m still wrapping my head around it. Because I have tremendous respect for people for the dead on and their privacy, you already know when I’m about to say. I will NOT be doing a reading until I get the greenlight to do so. Luckily, I did get a “not yet” so that means it will be coming soon in regards to receiving messages from him. It’s when he’s good and ready. ❤️But what I am not going to do is jump on the bandwagon of trying to pull on him when he is just processing that he has passed. How would you feel if 100 psychics were banging down your door wanting to know how you are doing for views? X was a special case because he had a lot to say the moment he passed. That is why we connected on such a beautiful level when I did that video back in 2018. We will have a discussion when he is ready. He’s in no position at the moment to speak about what is happening around him. If he told me NOT YET... Then please understand that any other psychic video that you watch on YouTube about him...ain’t it. 🤷🏽‍♀️🔮 I did the same for Nipsey. He wanted me to focus on Lauren. Michael Jackson told me No...
    And Selena said “not yet”. Spirits were once upon a time people! if they were introverts in the physical realm, I guarantee that they are introverts in the spiritual realm. Food for thought.🌺 *
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    #psychicreading #like4like #lightworker #likeforlike #psychic #tarot #tarotreading #tarotreader #astrology #astrologer #dailytarot #lightworker #blackgirlmagic #divination #melanin #spiritual #blackwitchesofinstagram #spiritualawakening #astrology #spirituality #yas #beautiful #blacktarotreaders #chakras #astrologymemesdaily #pickacard #tarotreadersofinstagram #juicewrld #juicewrld999
  • 19 1 1 minute ago
  • Unrelated photo but it’s Sunday and I wanted to tell you that I have a new video up (link in bio 🎥✨ @claireelizabethcreates ) all about self acceptance, an important step along the path of self love.. plus this cake makes me smile! 🍦☺️⁣
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It’s easy enough accepting the things we like about our personality and looks, past accomplishments, life achievements etc., but what about accepting our weaknesses, faults, embarrassments and mistakes.. for many of us, this can be the most challenging part and we often reject and deny these parts of ourself out of shame 😔⁣
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However if we really want to reach a place of unconditional love for ourself and others we must learn to accept all the parts that make up who we are.. because we are all special and unique in our own way! 🥰⁣
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What parts of yourself have you yet to accept? ❤️⁣
  • Unrelated photo but it’s Sunday and I wanted to tell you that I have a new video up (link in bio 🎥✨ @claireelizabethcreates ) all about self acceptance, an important step along the path of self love.. plus this cake makes me smile! 🍦☺️⁣

    It’s easy enough accepting the things we like about our personality and looks, past accomplishments, life achievements etc., but what about accepting our weaknesses, faults, embarrassments and mistakes.. for many of us, this can be the most challenging part and we often reject and deny these parts of ourself out of shame 😔⁣

    However if we really want to reach a place of unconditional love for ourself and others we must learn to accept all the parts that make up who we are.. because we are all special and unique in our own way! 🥰⁣

    What parts of yourself have you yet to accept? ❤️⁣
  • 4 1 3 minutes ago
  • Ideas, worries, emotions, experience, solutions, impressions, grief, or dreams - so much is stored in our minds and maintaining a clear head can be difficult. For every juggling mom, we have a special four-week series in January - Meditation and Journaling with Catherine Barrett of Grounded Meditation & Author Brenda Kahn. Visit our website to learn more! Available for purchase as a gift too!⠀
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Grounded Meditation Studio⠀⠀⠀⠀⠀⠀⠀
At Pryority Wellness⠀⠀⠀⠀⠀⠀⠀
45 Grove Street⠀⠀⠀⠀⠀⠀⠀
New Canaan, CT 06840⠀⠀⠀⠀⠀⠀⠀
groundedmeditationstudio@gmail.com⠀⠀⠀⠀⠀⠀⠀
203-717-4777⠀⠀⠀⠀⠀⠀
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#connecticut #meditation #newcanaan #newcanaanct #pryoritywellness #spirituality #consciousness #corporatemeditation #kindness #mindfullness #dreams #journaling
  • Ideas, worries, emotions, experience, solutions, impressions, grief, or dreams - so much is stored in our minds and maintaining a clear head can be difficult. For every juggling mom, we have a special four-week series in January - Meditation and Journaling with Catherine Barrett of Grounded Meditation & Author Brenda Kahn. Visit our website to learn more! Available for purchase as a gift too!⠀
    ⠀⠀⠀
    Grounded Meditation Studio⠀⠀⠀⠀⠀⠀⠀
    At Pryority Wellness⠀⠀⠀⠀⠀⠀⠀
    45 Grove Street⠀⠀⠀⠀⠀⠀⠀
    New Canaan, CT 06840⠀⠀⠀⠀⠀⠀⠀
    groundedmeditationstudio@gmail.com⠀⠀⠀⠀⠀⠀⠀
    203-717-4777⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀
    #connecticut #meditation #newcanaan #newcanaanct #pryoritywellness #spirituality #consciousness #corporatemeditation #kindness #mindfullness #dreams #journaling
  • 0 0 3 minutes ago
  • One of my daily prayers 🙏🏻 •
Break in me whatever needs to be broken.
Fix my hope of ever being fixed.
Use me. 
Draw every ounce of creativity out of me. 
Help me live a radically unique life, forever foraging a never-before-trodden path in the forest.
Show me how to love more deeply then I ever thought possible.
Whatever I am turning away, keep shoving in my face.
Whatever I am still at war with, help me soften towards, relax into, fully embrace. 
Hold me when I stumble.
Breathe me when I cannot breathe. -Jeff Frost .
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#prayer #willing #morningpractice #spirituality #tearsofjoy #conciousness #breatheme #uniquelife
  • One of my daily prayers 🙏🏻 •
    Break in me whatever needs to be broken.
    Fix my hope of ever being fixed.
    Use me.
    Draw every ounce of creativity out of me.
    Help me live a radically unique life, forever foraging a never-before-trodden path in the forest.
    Show me how to love more deeply then I ever thought possible.
    Whatever I am turning away, keep shoving in my face.
    Whatever I am still at war with, help me soften towards, relax into, fully embrace.
    Hold me when I stumble.
    Breathe me when I cannot breathe. -Jeff Frost .
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    .
    :
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    . .
    #prayer #willing #morningpractice #spirituality #tearsofjoy #conciousness #breatheme #uniquelife
  • 0 0 3 minutes ago
  • Never stop smiling - no matter what☀️:):):) (at least not for too long!) Another beautiful day today. Can’t even put into words how much magic is happening here! sending everyone so much 💕
  • Never stop smiling - no matter what☀️:):):) (at least not for too long!) Another beautiful day today. Can’t even put into words how much magic is happening here! sending everyone so much 💕
  • 2 1 4 minutes ago
  • This past week, as our contributors spoke of a hope that comes like the slow warmth of sun, like the first glimpse of dawn, like the first lit candle - a sign of light in what was cold and darkness; as they have challenged us to wake up from our protective stupors and to watch and hope again, I found myself expectantly waiting for a phone call I knew would come at the end of the week. This call held the potential to drastically alter the path of my life, but I had no control whatsoever over what I would hear on the other end of the phone.

All I could do was wait, anticipate, and hope.

I lived this past year frazzled and frantic. Things that had once come so easily to me seemed really hard. Nothing I went for seemed to work out. I struggled financially. I lived daily with the consuming question: "How am I going to make this work?" At the risk of sounding cliche, I hesitantly knocked on many doors, but every single one of them turned me away.

Friday came, and I saw the number show up on my phone screen. I answered it, heart pounding, knees shaking. I knew there was a chance that all the work and risk I put into this could once again lead to disappointment. But sweetly, the deep rest I experienced earlier in the beginning of the week stuck with me. What will be, will be. After a few moments of polite greetings,  I heard the words I didn’t even know I needed so much.: “You are accepted,” the kind voice said, “and we are so excited to have you.” What should have been easy, by the world’s standards, was really hard. And what should have been hard, by the world’s standards, fell into place so easily. I laugh in delight of our upside-down King. Theres definitely a risk in hoping, to waiting, to waking up. I really hope you choose to take the risk.

We can hope with great courage because we are ROOTED in a great promise, and are grafted in to the Advent story. May the second candle remind us of this in the week to come.

You can read more of my thoughts through the link in our bio.

#advent2019 #ontheblog #adventcalendar #liturgy #rooted #promise #hope #spirituality #christmas #candle #writersofig #creativecommunity #sacredordinarydays #writerscommunity #kingdom
  • This past week, as our contributors spoke of a hope that comes like the slow warmth of sun, like the first glimpse of dawn, like the first lit candle - a sign of light in what was cold and darkness; as they have challenged us to wake up from our protective stupors and to watch and hope again, I found myself expectantly waiting for a phone call I knew would come at the end of the week. This call held the potential to drastically alter the path of my life, but I had no control whatsoever over what I would hear on the other end of the phone.

    All I could do was wait, anticipate, and hope.

    I lived this past year frazzled and frantic. Things that had once come so easily to me seemed really hard. Nothing I went for seemed to work out. I struggled financially. I lived daily with the consuming question: "How am I going to make this work?" At the risk of sounding cliche, I hesitantly knocked on many doors, but every single one of them turned me away.

    Friday came, and I saw the number show up on my phone screen. I answered it, heart pounding, knees shaking. I knew there was a chance that all the work and risk I put into this could once again lead to disappointment. But sweetly, the deep rest I experienced earlier in the beginning of the week stuck with me. What will be, will be. After a few moments of polite greetings, I heard the words I didn’t even know I needed so much.: “You are accepted,” the kind voice said, “and we are so excited to have you.” What should have been easy, by the world’s standards, was really hard. And what should have been hard, by the world’s standards, fell into place so easily. I laugh in delight of our upside-down King. Theres definitely a risk in hoping, to waiting, to waking up. I really hope you choose to take the risk.

    We can hope with great courage because we are ROOTED in a great promise, and are grafted in to the Advent story. May the second candle remind us of this in the week to come.

    You can read more of my thoughts through the link in our bio.

    #advent2019 #ontheblog #adventcalendar #liturgy #rooted #promise #hope #spirituality #christmas #candle #writersofig #creativecommunity #sacredordinarydays #writerscommunity #kingdom
  • 2 0 4 minutes ago
  • Perfection never drives you to success but only creates obstacles in your way. I know it’s difficult to not want things to be perfect especially when you are surrounded with so much seemingly perfection in the media. If you look up to your favourite life coaches and motivational speakers, they all seem to have the perfect images and insta feed and yet they will most likely tell you that they are not a 100% satisfied with them. 
Yes, you can strive for better but do not let that stop you from taking action. How long have you been wanting to start a blog, post a video, create an art piece etc? Just do it already. You can always delete and repeat. But sitting around and waiting to get to that perfect stage to begin will never take you anywhere.

What are you doing imperfectly awesome today?
  • Perfection never drives you to success but only creates obstacles in your way. I know it’s difficult to not want things to be perfect especially when you are surrounded with so much seemingly perfection in the media. If you look up to your favourite life coaches and motivational speakers, they all seem to have the perfect images and insta feed and yet they will most likely tell you that they are not a 100% satisfied with them.
    Yes, you can strive for better but do not let that stop you from taking action. How long have you been wanting to start a blog, post a video, create an art piece etc? Just do it already. You can always delete and repeat. But sitting around and waiting to get to that perfect stage to begin will never take you anywhere.

    What are you doing imperfectly awesome today?
  • 1 1 5 minutes ago
  • Within my sacred space I only see your wholeness, your wellness and your absolute divinity....because that is who you are beloved. Allowing yourself to see and feel the wellness and source within you is the best form of healing you can give yourself. 🖤. May you tap into this truth within yourself, so you align with wholeness regardless of what the world is saying. The outside world is not your soul. I see your soul. All my love 🖤 #wholeness #wellness #sacredspace #shaman #energyhealing #crystals #elements #unicorns #nature #spirituality
  • Within my sacred space I only see your wholeness, your wellness and your absolute divinity....because that is who you are beloved. Allowing yourself to see and feel the wellness and source within you is the best form of healing you can give yourself. 🖤. May you tap into this truth within yourself, so you align with wholeness regardless of what the world is saying. The outside world is not your soul. I see your soul. All my love 🖤 #wholeness #wellness #sacredspace #shaman #energyhealing #crystals #elements #unicorns #nature #spirituality
  • 1 0 8 minutes ago
  • Absolutely beautiful rare Sunstone quartz skullie  is looking for her guardian 💀☀️ With its powers of the sun and light, Sunstone clears and cleanses all the chakras, restoring joy and nurturing the soul . The Sunstone will help you to increase your energy flow to both the solar plexus or power chakra and the sacral chakra. Sunstone is an abundance stone. 
Gold energy in Sunstone brings success, enthusiasm, happiness, and power. It is traditionally the color of kings, riches, and the sun. ☀️ Clear quartz is known as the stone of power and amplifies any energy or intention. It is said to protects against negativity, connecting you to your higher self☀️Dm please if she calls to you ♥️#sunstone#crystalskull #crystals#spirituality #metaphysical #crystalhealing #chakrahealing #postivevibes #reikihealing #gemstones #selfhelp #healingcrystals
  • Absolutely beautiful rare Sunstone quartz skullie is looking for her guardian 💀☀️ With its powers of the sun and light, Sunstone clears and cleanses all the chakras, restoring joy and nurturing the soul . The Sunstone will help you to increase your energy flow to both the solar plexus or power chakra and the sacral chakra. Sunstone is an abundance stone.
    Gold energy in Sunstone brings success, enthusiasm, happiness, and power. It is traditionally the color of kings, riches, and the sun. ☀️ Clear quartz is known as the stone of power and amplifies any energy or intention. It is said to protects against negativity, connecting you to your higher self☀️Dm please if she calls to you ♥️ #sunstone #crystalskull #crystals #spirituality #metaphysical #crystalhealing #chakrahealing #postivevibes #reikihealing #gemstones #selfhelp #healingcrystals
  • 2 1 8 minutes ago
  • Larimar 🧜🏼‍♀️💙
  • Larimar 🧜🏼‍♀️💙
  • 2 1 8 minutes ago
  • What if a dead rose remains beautiful Because just like that Very rose... you’re dying inside to.. desperately looking to & defining who you are. With every blooming moment, despite the outside world shriveling you in its Capsule of time- do you try to blossom? Do you surrender?
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I’ll tell you one thing... without a soul you’ve already surrendered. Your romance in life flourishes with a Tasteful kiss of serenity, but only when you allow your soul to be free. Often comes pain and tragedy, but without it yields no altitude of understanding. For only what matters on the inside grows, It’s about time you close your delicate eyes little 🥀 🌹
  • What if a dead rose remains beautiful Because just like that Very rose... you’re dying inside to.. desperately looking to & defining who you are. With every blooming moment, despite the outside world shriveling you in its Capsule of time- do you try to blossom? Do you surrender?
    .
    .
    I’ll tell you one thing... without a soul you’ve already surrendered. Your romance in life flourishes with a Tasteful kiss of serenity, but only when you allow your soul to be free. Often comes pain and tragedy, but without it yields no altitude of understanding. For only what matters on the inside grows, It’s about time you close your delicate eyes little 🥀 🌹
  • 2 1 16 minutes ago
  • That’s all. #Meditate. Keep at it, and it will completely change your life. PsychicTreasuresUnlimited.com
  • That’s all. #Meditate . Keep at it, and it will completely change your life. PsychicTreasuresUnlimited.com
  • 0 1 26 minutes ago
  • You carry ancient wisdom. Are you ready to tune in, listen, expand? .

What’s your mission? .
We’re all connected. Connect to your light within, and shine. It is that simple. Just be you, let your light shine. That’s your purpose . .
Happy Sunday! ❤️🙌🏻
  • You carry ancient wisdom. Are you ready to tune in, listen, expand? .

    What’s your mission? .
    We’re all connected. Connect to your light within, and shine. It is that simple. Just be you, let your light shine. That’s your purpose . .
    Happy Sunday! ❤️🙌🏻
  • 13 1 1 hour ago