We are lucky enough to live and train in a conservancy area, so this is our local stomping ground... Bushveld and no cars or people, just how we like our trails ❤️ Check out @dusitrails ... Exciting new trails and social runs coming soon 🏃🏻♀️🏃🏾♂️
Juggling #motherhood , business and running often presents some serious scheduling issues so we are trying a new strategy of evening/night runs. This time we were able to start in the light (thankyou grandparents!) but did most of the 2nd half in the dark. Having never done very long distances, night running is pretty foreign to me but it was so awesome... Totally peaceful and quiet ... Swipe to the end for a video to hear some #southafrican night bush noises... 🐜 And yes, safety is always a concern but we are as careful as we can be without living in a cage 😕 Do any of you fit in your training runs after dark?
Shakes with my babies tonight. While I use my shake to curb my night cravings, the kids just drink for nutrition. They have a kids version of my superfood shake that is a plant based veggie and fruit blend and is pediatrician approved. Sometimes my habits rub off on them and this one...I am happy about. Kids love the chocolate flavor and Jade even thinks it tastes like a lollipop. LMAO.
This recommendation is one of my favorite books to read to my daughter (she loves it too). It's just a really sweet story about how the world can seem magical through someone's eyes. In this case, a fish's eyes.
Also, do you spy The Little Mermaid in the tank?
Fun fact, we got this amazing book from a used book sale at the Huntingdon valley Library @hvlibrary
Follow me @jchebooks for book recommendations and all things book related.
JOY Custom Woodworks & Sons will be doing our home remodel which includes......
•interior paint on 90% of the home
•new laminate flooring 1800 sq ft.
•adding 3" to baseboards
•cement countertops •refinish kitchen cabinets
•customize kitchen center island
•built in kitchen bay window seating
•master/guest bath remodel
•custom bed for Mrs & I •master bath barn doors
•dining table with benches
I'll be posting progress videos/pics
Aiming to complete before August, before we welcome home our new addition to the family 👶. Found out we are having another BOY!!! MAKES FOUR BOYS! 💪💪💪💪