#staypresent Instagram Photos & Videos

staypresent - 91.1k posts

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  • We make the search for our purpose so complicated but what a God wants for us is our own happiness. Go in the direction of your joy. Not your superficial, ego driven desire. But your deep and abiding truth.
  • We make the search for our purpose so complicated but what a God wants for us is our own happiness. Go in the direction of your joy. Not your superficial, ego driven desire. But your deep and abiding truth.
  • 1,459 38 23 hours ago

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  • Be patient with...
The waiting.
The meantime.
The in-between.
It all serves a purpose. 
Trust the process,
Even the delays and detours. .
.
Everything comes to you in the right moment. 🦋
  • Be patient with...
    The waiting.
    The meantime.
    The in-between.
    It all serves a purpose.
    Trust the process,
    Even the delays and detours. .
    .
    Everything comes to you in the right moment. 🦋
  • 668 73 24 May, 2019
  • 💜In a world full of women competing with each other .... I choose to compete with myself.  I’m not trying to be better than the woman standing next to me, I’m holding her hand and encouraging her to choose to be the best version of herself. 💜You see our society has gotten so lost in being the most beautiful, thinnest and perfect looking woman, but what happens when you take all that away?  What do you have left?  You have a woman who is insecure, afraid to be herself, you have a creature who doesn’t even know who she is. 💜BUT when you choose to grow inside you start to shine on the outside.  I know what’s it’s like to be lost, and I know what it takes to find yourself.  I’ve been in the dark and have found my light.  I have found peace in myself, my body and soul.  I am a strong confident woman who loves  to share her secrets on finding yourself. 💜If you feel lost dm me... I gots you boo!
  • 💜In a world full of women competing with each other .... I choose to compete with myself. I’m not trying to be better than the woman standing next to me, I’m holding her hand and encouraging her to choose to be the best version of herself. 💜You see our society has gotten so lost in being the most beautiful, thinnest and perfect looking woman, but what happens when you take all that away? What do you have left? You have a woman who is insecure, afraid to be herself, you have a creature who doesn’t even know who she is. 💜BUT when you choose to grow inside you start to shine on the outside. I know what’s it’s like to be lost, and I know what it takes to find yourself. I’ve been in the dark and have found my light. I have found peace in myself, my body and soul. I am a strong confident woman who loves to share her secrets on finding yourself. 💜If you feel lost dm me... I gots you boo!
  • 123 14 5 hours ago

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  • Sunday reminders you might need 🌻⚡️💛
  • Sunday reminders you might need 🌻⚡️💛
  • 262 20 13 hours ago
  • I’m going to say it again. We cannot claim our place as spiritual leaders AND privilege the comfort zone. Our lives are not going to look like everyone else’s. The world of muggle reality is not for us, at least not in the same way. When I see women who have met themselves as the leader trying to masquerade as polite good girls it breaks me. But I use it as medicine to break me open instead of letting it break my heart. Ultimately, I can lead you to your truth but I can’t make you believe it. This is the uncompromising path of the spiritual leader, one who has been born to birth the new paradigm. It isn’t for the faint of heart because we have very big work to do, work that has been assigned us by the Infinite. I see you dear one. Have courage today. Stay away from wanting an ordinary life. You’ve been invited to change the world. Stay true. It’s ok to disappoint others. They cannot see what you see.
  • I’m going to say it again. We cannot claim our place as spiritual leaders AND privilege the comfort zone. Our lives are not going to look like everyone else’s. The world of muggle reality is not for us, at least not in the same way. When I see women who have met themselves as the leader trying to masquerade as polite good girls it breaks me. But I use it as medicine to break me open instead of letting it break my heart. Ultimately, I can lead you to your truth but I can’t make you believe it. This is the uncompromising path of the spiritual leader, one who has been born to birth the new paradigm. It isn’t for the faint of heart because we have very big work to do, work that has been assigned us by the Infinite. I see you dear one. Have courage today. Stay away from wanting an ordinary life. You’ve been invited to change the world. Stay true. It’s ok to disappoint others. They cannot see what you see.
  • 2,214 125 21 May, 2019
  • Don't look for happiness. You already have it. ☺️ Just look inside, just pay attention to the little things that happen every day and be greatful. ❤️
  • Don't look for happiness. You already have it. ☺️ Just look inside, just pay attention to the little things that happen every day and be greatful. ❤️
  • 228 6 25 April, 2019

Latest Instagram Posts

  • This post is dedicated to you Christian Kyle @heroes.lair for teaching me all about the value of staying present in the moment.

You've also helped me grow as a person and learn some valuable skills and I can't thank you enough.
  • This post is dedicated to you Christian Kyle @heroes.lair for teaching me all about the value of staying present in the moment.

    You've also helped me grow as a person and learn some valuable skills and I can't thank you enough.
  • 2 1 6 minutes ago

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  • Yes, this. The vibration we hold is template around which we build our life. Some days will be easier than others. But if the template of your being is strong, it matters more to the quality of your life than the individual not so great days. So work I’m creating an incredible template, the scaffold onto which your life is built. This is mine.
  • Yes, this. The vibration we hold is template around which we build our life. Some days will be easier than others. But if the template of your being is strong, it matters more to the quality of your life than the individual not so great days. So work I’m creating an incredible template, the scaffold onto which your life is built. This is mine.
  • 39 2 12 minutes ago

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  • Wisdom for the ages. A friend of ours died two weeks ago. Car accident. He missed a curve in the road and rolled. He wasn’t wearing a seat belt so was thrown from the vehicle. He never regained consciousness and died at the hospital. He left a wife of 23 years, 3 teenage kids, and lots of extended family and friends who thought the world of him. At his funeral, people shared stories about the amazing person he was. Always smiling. Quick wit. A joke for any occasion. Always willing to serve. Prepared for anything. He lived his life to the fullest. So many of us are stuck in the past or we’re living for a future that doesn’t even exist because the life we have is just too painful, mundane, unfulfilling, empty. The world is moving faster. Things are getting crazier. But our life can be the calm in any storm. Let’s not waste another moment wishing or longing but doing and being. Savor it. Nurture it. Cherish it. The time is now. Let’s do this together! #reflections #godsday #sabbath #sunday #timeisnow #jeffreyrholland #lds #childofgod #savorthemoment #nurture #cherish #staypresent #dogood #be #believe #ibelieveinchrist #forgiveyourself #startover #becoming #love #serve #gratitude #joy #blessings #giftsfromgod
  • Wisdom for the ages. A friend of ours died two weeks ago. Car accident. He missed a curve in the road and rolled. He wasn’t wearing a seat belt so was thrown from the vehicle. He never regained consciousness and died at the hospital. He left a wife of 23 years, 3 teenage kids, and lots of extended family and friends who thought the world of him. At his funeral, people shared stories about the amazing person he was. Always smiling. Quick wit. A joke for any occasion. Always willing to serve. Prepared for anything. He lived his life to the fullest. So many of us are stuck in the past or we’re living for a future that doesn’t even exist because the life we have is just too painful, mundane, unfulfilling, empty. The world is moving faster. Things are getting crazier. But our life can be the calm in any storm. Let’s not waste another moment wishing or longing but doing and being. Savor it. Nurture it. Cherish it. The time is now. Let’s do this together! #reflections #godsday #sabbath #sunday #timeisnow #jeffreyrholland #lds #childofgod #savorthemoment #nurture #cherish #staypresent #dogood #be #believe #ibelieveinchrist #forgiveyourself #startover #becoming #love #serve #gratitude #joy #blessings #giftsfromgod
  • 9 2 1 hour ago

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  • Transformation starts with our inner worlds and the outer manifestation is our final flourish. Nature proves this to us over and over again. Look into nature and you’ll see that all of the ‘work‘ to create the masterpiece is done internally first. The bloom is the last part. 
True transformation isn’t an instant fix, it’s a deliberate, slow, deep unfurling that starts with a tiny seed in our hearts.  We get to choose how that seed gets nourished.  The soil that we plant that seed in is made up of what we put into our auric field. This then creates a vibrational signature that we add as a note in the universal orchestra of consciousness. 
It is in this way that we truly have the power to change the world by becoming a vessel to support the scales tipping from fear based living towards unconditional love.

Join me and the other beautiful souls that have already said yes for a series of 8 transmissions called Journey for the Soul starting on Tuesday.  I’ll be helping you to access higher states of consciousness so that you can connect more deeply to the eternal part of you.

Some people call this the soul or higher self and connecting to it helps you to feel more centred, calm, whole and able to make your best decisions more easily. It can also help you to get clearer on your purpose and find the courage to walk your soul path with confidence, flow and ease. DM me for more info & to join us. Each workshop costs just £22. Together, let’s move through transformation of our inner states so we can see the changes manifest as the life we dream of on the outside. This is beautiful, gentle & powerful work and YOU are invited 🙏💜✨ #trustyourintuition #souljourney #magicallife
  • Transformation starts with our inner worlds and the outer manifestation is our final flourish. Nature proves this to us over and over again. Look into nature and you’ll see that all of the ‘work‘ to create the masterpiece is done internally first. The bloom is the last part.
    True transformation isn’t an instant fix, it’s a deliberate, slow, deep unfurling that starts with a tiny seed in our hearts. We get to choose how that seed gets nourished. The soil that we plant that seed in is made up of what we put into our auric field. This then creates a vibrational signature that we add as a note in the universal orchestra of consciousness.
    It is in this way that we truly have the power to change the world by becoming a vessel to support the scales tipping from fear based living towards unconditional love.

    Join me and the other beautiful souls that have already said yes for a series of 8 transmissions called Journey for the Soul starting on Tuesday. I’ll be helping you to access higher states of consciousness so that you can connect more deeply to the eternal part of you.

    Some people call this the soul or higher self and connecting to it helps you to feel more centred, calm, whole and able to make your best decisions more easily. It can also help you to get clearer on your purpose and find the courage to walk your soul path with confidence, flow and ease. DM me for more info & to join us. Each workshop costs just £22. Together, let’s move through transformation of our inner states so we can see the changes manifest as the life we dream of on the outside. This is beautiful, gentle & powerful work and YOU are invited 🙏💜✨ #trustyourintuition #souljourney #magicallife
  • 21 4 2 hours ago

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  • Out to LIVE, and enjoy the fruits of our labor, out to travel to spark inspiration for Authentic CREATIONS, new designs, new designers, and new connections are in the works!  Please continue to SHOP at www.grungevogue or press the link in the bio. GrungeVogue was created, and built before social media existed. Therefore we don’t have to be SLAVES to this platform to stay irrelevant❤️ .
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If you are a editorial stylist, photographer, please visit our website to read our “Pull Policy” if your interested in using item/s from GrungeVogue for your next shoot. We are still OPERATING, always and forever. we are just more focus on adding value, and elevating in other areas of creativity, and quality. We don’t want GrungeVogue to be dependent on a system that is here today and gone 2mrw. If you know what I mean. GrungeVogue will come visit y’all in Real Life! We WILL RETURN BACK 2 IG when we POP back UP! Stick around WE WILL BE BACK
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#BeingFullyPresent #LivingAndCreatingWhereLifeIsHappening #FeedTheFiveSenses so your #Business and #Life will continue to #Prosper Don’t #STAYWOKE ........ #STAYPRESENT without needing to post or been seen/heard.... keyword (needing) build a name #Offline build a #brand without the help of #SocialMedia;) We will return when the #FootWork is finish. Hope to see you when we decide that time is right;) catch us in the IG stories from time 2 time;) THANK YOU FOR AN AMAZZZZZZZING YEAR! We coming back not bigger but WAY MORE FRESHER! .
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#GV is still #BookedAndBusY 🏆 we are more productive OFFLine
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P.S ENJOY THE FRUITS OF YOUR LABOR TAKE TIME OFF, and let your Spirit be your GPS system. If your GREAT at what you do, you will always be able to connect the dots. IG is a BEAUTIFUL platform, but Humans are lost who spend their lives on here, evening if your not posting, your still “looking” often thinking that your creation is yours. Sorry it’s not. Log off.
  • Out to LIVE, and enjoy the fruits of our labor, out to travel to spark inspiration for Authentic CREATIONS, new designs, new designers, and new connections are in the works! Please continue to SHOP at www.grungevogue or press the link in the bio. GrungeVogue was created, and built before social media existed. Therefore we don’t have to be SLAVES to this platform to stay irrelevant❤️ .
    .
    .
    .
    .
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    If you are a editorial stylist, photographer, please visit our website to read our “Pull Policy” if your interested in using item/s from GrungeVogue for your next shoot. We are still OPERATING, always and forever. we are just more focus on adding value, and elevating in other areas of creativity, and quality. We don’t want GrungeVogue to be dependent on a system that is here today and gone 2mrw. If you know what I mean. GrungeVogue will come visit y’all in Real Life! We WILL RETURN BACK 2 IG when we POP back UP! Stick around WE WILL BE BACK
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    #BeingFullyPresent #LivingAndCreatingWhereLifeIsHappening #FeedTheFiveSenses so your #Business and #Life will continue to #Prosper Don’t #STAYWOKE ........ #STAYPRESENT without needing to post or been seen/heard.... keyword (needing) build a name #Offline build a #brand without the help of #SocialMedia ;) We will return when the #FootWork is finish. Hope to see you when we decide that time is right;) catch us in the IG stories from time 2 time;) THANK YOU FOR AN AMAZZZZZZZING YEAR! We coming back not bigger but WAY MORE FRESHER! .
    .
    .
    .
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    #GV is still #BookedAndBusY 🏆 we are more productive OFFLine
    .
    .
    .
    .
    P.S ENJOY THE FRUITS OF YOUR LABOR TAKE TIME OFF, and let your Spirit be your GPS system. If your GREAT at what you do, you will always be able to connect the dots. IG is a BEAUTIFUL platform, but Humans are lost who spend their lives on here, evening if your not posting, your still “looking” often thinking that your creation is yours. Sorry it’s not. Log off.
  • 33 0 3 hours ago
  • Two humans I am blessed to have in my life. Had I not been born I wouldn’t have met either of them. Taking a step back to really be grateful for all I’ve been given. From my life to everyone and everything in it. #iloveyouforever
  • Two humans I am blessed to have in my life. Had I not been born I wouldn’t have met either of them. Taking a step back to really be grateful for all I’ve been given. From my life to everyone and everything in it. #iloveyouforever
  • 39 5 4 hours ago
  • 💜In a world full of women competing with each other .... I choose to compete with myself.  I’m not trying to be better than the woman standing next to me, I’m holding her hand and encouraging her to choose to be the best version of herself. 💜You see our society has gotten so lost in being the most beautiful, thinnest and perfect looking woman, but what happens when you take all that away?  What do you have left?  You have a woman who is insecure, afraid to be herself, you have a creature who doesn’t even know who she is. 💜BUT when you choose to grow inside you start to shine on the outside.  I know what’s it’s like to be lost, and I know what it takes to find yourself.  I’ve been in the dark and have found my light.  I have found peace in myself, my body and soul.  I am a strong confident woman who loves  to share her secrets on finding yourself. 💜If you feel lost dm me... I gots you boo!
  • 💜In a world full of women competing with each other .... I choose to compete with myself. I’m not trying to be better than the woman standing next to me, I’m holding her hand and encouraging her to choose to be the best version of herself. 💜You see our society has gotten so lost in being the most beautiful, thinnest and perfect looking woman, but what happens when you take all that away? What do you have left? You have a woman who is insecure, afraid to be herself, you have a creature who doesn’t even know who she is. 💜BUT when you choose to grow inside you start to shine on the outside. I know what’s it’s like to be lost, and I know what it takes to find yourself. I’ve been in the dark and have found my light. I have found peace in myself, my body and soul. I am a strong confident woman who loves to share her secrets on finding yourself. 💜If you feel lost dm me... I gots you boo!
  • 123 14 5 hours ago

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  • The art of stopping. .... “We practice to have enough strength to confront problems effectively. To do this, we must be calm, fresh and solid. That’s why we need to practice the art of stopping. When we learn to stop, we become calmer, and our minds become clearer, like the water after the particles of mud have settled”. thich nhat hanh
  • The art of stopping. .... “We practice to have enough strength to confront problems effectively. To do this, we must be calm, fresh and solid. That’s why we need to practice the art of stopping. When we learn to stop, we become calmer, and our minds become clearer, like the water after the particles of mud have settled”. thich nhat hanh
  • 93 7 5 hours ago
  • The calm after the storm. Beautiful reflection of light on a building I rarely notice even though I see it almost every day. What else am I forgetting to notice?

#staypresent #awareness #dontforgettolookup
  • The calm after the storm. Beautiful reflection of light on a building I rarely notice even though I see it almost every day. What else am I forgetting to notice?

    #staypresent #awareness #dontforgettolookup
  • 8 1 5 hours ago
  • No pregunte y pruebe dicen aca 😂👲
  • No pregunte y pruebe dicen aca 😂👲
  • 98 9 6 hours ago
  • My inner child is satisfied 🐞
  • My inner child is satisfied 🐞
  • 35 2 6 hours ago
  • Is this the real forest bathing? Maybe a towel, swim suit and some sun next time? Lol 🤣 If your first thought when hearing the term "forest bathing," was if you needed a towel or swim suit, you aren't alone. Many people will come to a forest bathing walk with towels, which just makes for the best stories. ⁣
The term "forest bathing," is about immersing yourself in nature, slowing down and through your senses becoming more present... so the term bathing is more metaphorical than literal. "Bathing" in the experience of nature.
  • Is this the real forest bathing? Maybe a towel, swim suit and some sun next time? Lol 🤣 If your first thought when hearing the term "forest bathing," was if you needed a towel or swim suit, you aren't alone. Many people will come to a forest bathing walk with towels, which just makes for the best stories. ⁣
    The term "forest bathing," is about immersing yourself in nature, slowing down and through your senses becoming more present... so the term bathing is more metaphorical than literal. "Bathing" in the experience of nature.
  • 85 1 6 hours ago
  • #staypresent#you can’t clap 3 times yesterday it doesn’t exsist
  • #staypresent #you can’t clap 3 times yesterday it doesn’t exsist
  • 36 0 6 hours ago
  • A glorious 10km hike along the coastal path followed by oysters and lobster :)
  • A glorious 10km hike along the coastal path followed by oysters and lobster :)
  • 30 2 7 hours ago
  • It’s better for exposure and growing your followers to post frequently on social media. But since I also strongly believe in a practice of staying present in each and every moment. Sometimes I go “offline” when my daughter and her boyfriend come for a visit. I’ll be back soon. Hope you enjoy and are able to stay present with the peeps you are with this Memorial Day weekend. We have these moments because of the actions of others. Remember to thank Veterans for the contributions they made to protect moments like these. •
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#familytime #backsoon #rechargeyoursoul #getinspired #thankaveteran #staypresentinthemoment #staypresent
  • It’s better for exposure and growing your followers to post frequently on social media. But since I also strongly believe in a practice of staying present in each and every moment. Sometimes I go “offline” when my daughter and her boyfriend come for a visit. I’ll be back soon. Hope you enjoy and are able to stay present with the peeps you are with this Memorial Day weekend. We have these moments because of the actions of others. Remember to thank Veterans for the contributions they made to protect moments like these. •



    #familytime #backsoon #rechargeyoursoul #getinspired #thankaveteran #staypresentinthemoment #staypresent
  • 14 0 7 hours ago
  • Gratitude Sunday !  So much to be grateful for.  But if we don’t stop and actually acknowledge it, it may slip right passed us. 
I am grateful for my awesome Husband, my beautiful kiddos, a family that are super supportive and loving ! 
What are you grateful for ?
  • Gratitude Sunday ! So much to be grateful for. But if we don’t stop and actually acknowledge it, it may slip right passed us.
    I am grateful for my awesome Husband, my beautiful kiddos, a family that are super supportive and loving !
    What are you grateful for ?
  • 15 1 7 hours ago
  • Learn to BREATE and STAY PRESENT. Learn to calm your mind, enjoy the moment and rip the benefits.
I am sure you have heard about MINDFULNESS, but what is it? It’s a form of meditation, and the act of focusing in the HERE & NOW, while removing overpowering emotions from the mind. It can be applied to so many activities like breathing, eating, walking etc.
❇️BENEFITS?.
✔️Massively helps to manage emotional and physical stress.
✔️Decreases the perception of pain and facilitates recover.
✔️Increases brain functions, focus and concentration.
✔️Improves mood and energy level.
✔️Improves relationships and ultimately, quality of life.
❇️ How can we easily integrate it in life? Here are some “UNPLUGGING-TIPS” good for anyone. And remember, being “busy” is not an excuse rather a symptom that you need to start practicing right now…
🔹Start with SIMPLE BREATHING EXERCISES: focus on air coming in and out of your lungs, visualize a balloon inflating inside your chest and slowly deflating while exhaling. Make each respiration slightly longer and aim to feel your body gradually lighter. Practice sitting, lying on your back or with your legs up against the wall (my favorite position ever!).
🔹Try a “BODY-SCAN” session, a practice that brings awareness to all the body parts without judging but just noticing positions, physical sensations and internal feelings.
🔹Do it ANYTIME, ANYWHERE. While commuting to work, in the sauna post workout, while taking a hot bath, on your bed before falling asleep or in the morning before showering. Any time of the day and any place on earth could be the perfect one!.
🔹START SLOWLY AND PRACTICE DAILY. Don't do nothing because you can’t do it properly. Done is better than perfect and every extra minute counts.
🔹Try some MEDITATIONS APPS to guide you (very useful at the beginning!). Popular: @calm , @headspace ,Oak.
🔹Use ESSENTIAL OILS to enhance yours senses (eg. lavender, chamomile, kava are great for calming a restless minds, fennel, thyme, and vanilla are more uplifting).
🔹JOIN A CLASS or maybe a shorter session before and/or after a work-out!.
.
➡️More info? 📩 Claudia @grifonaki at claudia.grifoni@thirdspace.london
  • Learn to BREATE and STAY PRESENT. Learn to calm your mind, enjoy the moment and rip the benefits.
    I am sure you have heard about MINDFULNESS, but what is it? It’s a form of meditation, and the act of focusing in the HERE & NOW, while removing overpowering emotions from the mind. It can be applied to so many activities like breathing, eating, walking etc.
    ❇️BENEFITS?.
    ✔️Massively helps to manage emotional and physical stress.
    ✔️Decreases the perception of pain and facilitates recover.
    ✔️Increases brain functions, focus and concentration.
    ✔️Improves mood and energy level.
    ✔️Improves relationships and ultimately, quality of life.
    ❇️ How can we easily integrate it in life? Here are some “UNPLUGGING-TIPS” good for anyone. And remember, being “busy” is not an excuse rather a symptom that you need to start practicing right now…
    🔹Start with SIMPLE BREATHING EXERCISES: focus on air coming in and out of your lungs, visualize a balloon inflating inside your chest and slowly deflating while exhaling. Make each respiration slightly longer and aim to feel your body gradually lighter. Practice sitting, lying on your back or with your legs up against the wall (my favorite position ever!).
    🔹Try a “BODY-SCAN” session, a practice that brings awareness to all the body parts without judging but just noticing positions, physical sensations and internal feelings.
    🔹Do it ANYTIME, ANYWHERE. While commuting to work, in the sauna post workout, while taking a hot bath, on your bed before falling asleep or in the morning before showering. Any time of the day and any place on earth could be the perfect one!.
    🔹START SLOWLY AND PRACTICE DAILY. Don't do nothing because you can’t do it properly. Done is better than perfect and every extra minute counts.
    🔹Try some MEDITATIONS APPS to guide you (very useful at the beginning!). Popular: @calm , @headspace ,Oak.
    🔹Use ESSENTIAL OILS to enhance yours senses (eg. lavender, chamomile, kava are great for calming a restless minds, fennel, thyme, and vanilla are more uplifting).
    🔹JOIN A CLASS or maybe a shorter session before and/or after a work-out!.
    .
    ➡️More info? 📩 Claudia @grifonaki at claudia.grifoni@thirdspace.london
  • 33 3 8 hours ago