#strava Instagram Photos & Videos

strava - 4.3m posts

Top Posts

  • J'aurais pu dire 🤐 à tout le monde aujourd'hui, mais je me suis retenue et j'ai couru 🏃🏼‍♀️🤷‍♀️.
.
Même si je suis plutôt du genre à fuir les conflits à tout prix 🙈 et préférer ravaler ma salive quitte à exploser intérieurement 🤯.
Y'a des fois où il faudrait mieux ouvrir sa bouche mais bon🙄...
.
C'est dans ce genre de situation où chausser les baskets 👟fait du bien, 1h pour soi où on peut mettre les choses à plat🧘‍♀️, prendre du recul, faire le vide et pouvoir refaire le point plus sereinement et relativiser👌.
.
Merci les endorphines💉 du running 😊.
.
Sinon, revenons aux choses instragrammesques, y'a des ptites têtes qui seront dimanche au @semi_de_boulogne 😊? Ça sera mon dernier dossard 2019 normalement, et flemmingite oblige, je n'irai pas y chercher l'explosion🍿.
Le meilleur reste à venir pour 2020 😏.
.
Allez, belle soirée IG, et demain ça ira mieux !
.
.
#nightrun #happinesstherapy #prepariendutout #cerveauenebullition
  • J'aurais pu dire 🤐 à tout le monde aujourd'hui, mais je me suis retenue et j'ai couru 🏃🏼‍♀️🤷‍♀️.
    .
    Même si je suis plutôt du genre à fuir les conflits à tout prix 🙈 et préférer ravaler ma salive quitte à exploser intérieurement 🤯.
    Y'a des fois où il faudrait mieux ouvrir sa bouche mais bon🙄...
    .
    C'est dans ce genre de situation où chausser les baskets 👟fait du bien, 1h pour soi où on peut mettre les choses à plat🧘‍♀️, prendre du recul, faire le vide et pouvoir refaire le point plus sereinement et relativiser👌.
    .
    Merci les endorphines💉 du running 😊.
    .
    Sinon, revenons aux choses instragrammesques, y'a des ptites têtes qui seront dimanche au @semi_de_boulogne 😊? Ça sera mon dernier dossard 2019 normalement, et flemmingite oblige, je n'irai pas y chercher l'explosion🍿.
    Le meilleur reste à venir pour 2020 😏.
    .
    Allez, belle soirée IG, et demain ça ira mieux !
    .
    .
    #nightrun #happinesstherapy #prepariendutout #cerveauenebullition
  • 265 25 1 hour ago
  • 10km op deze woensdagavond, met nog een paar kleine tempoblokjes om in de stemming te komen voor zondag #zevenheuvelenloop 🎉 Heb jij nog gelopen?
  • 10km op deze woensdagavond, met nog een paar kleine tempoblokjes om in de stemming te komen voor zondag #zevenheuvelenloop 🎉 Heb jij nog gelopen?
  • 3,090 52 13 November, 2019
  • ⚫️🚴🏼‍♂️⚪️
  • ⚫️🚴🏼‍♂️⚪️
  • 2,630 57 12 November, 2019
  • Stretching it out na een heerlijke interval run 🤩 even ontspannen na al een hele dag lessen voor te bereiden en nu nog tot 21u15 klanten en lesgeven. How is your day going?
  • Stretching it out na een heerlijke interval run 🤩 even ontspannen na al een hele dag lessen voor te bereiden en nu nog tot 21u15 klanten en lesgeven. How is your day going?
  • 361 15 5 hours ago
  • Enter in the comments what are your thoughts 💭 ................................................
✔️Follow us to see the best bike’s customizations 👊😉
................................................
✔️ Check out our Store @gobicyclestyle
📸 @roadbikedubai
  • Enter in the comments what are your thoughts 💭 ................................................
    ✔️Follow us to see the best bike’s customizations 👊😉
    ................................................
    ✔️ Check out our Store @gobicyclestyle
    📸 @roadbikedubai
  • 1,156 9 13 November, 2019

Latest Instagram Posts

  • Today's travel from Switzerland to Mallorca consisted of a lot sitting in the train, airport and plane so I really appreciated the hike up to Cura - one of the most famous climbs in Mallorca (hike is on Strava).
I didnt care about the weather (drizzling rain). The relative warmth (compared to Switzerland) was very appreciated. 🤗

Even in bad weather this island is so beautiful! 😍
Thanks to @brunotfrank for this great afternoon.

#mallorca #hiking #gobik #cura #randa #strava #getoutdoors
  • Today's travel from Switzerland to Mallorca consisted of a lot sitting in the train, airport and plane so I really appreciated the hike up to Cura - one of the most famous climbs in Mallorca (hike is on Strava).
    I didnt care about the weather (drizzling rain). The relative warmth (compared to Switzerland) was very appreciated. 🤗

    Even in bad weather this island is so beautiful! 😍
    Thanks to @brunotfrank for this great afternoon.

    #mallorca #hiking #gobik #cura #randa #strava #getoutdoors
  • 12 0 3 minutes ago
  • Different gear, still moving.
  • Different gear, still moving.
  • 4 1 6 minutes ago
  • Hoje saiu, quase não saiu mas saiu!rsrs
Estava desmotivado, muito trabalho, muita coisa para estudar e etc.
Aproveitei a folga no trabalho e mesmo sem muita vontade fui treinar.
Mas antes de sair me questionei:
"-Pq eu faço isso?"
Pensei... E logo me respondi: Porque é necessário! É necessário se superar, é necessário tentar ser melhor, não para demonstrar algo para os demais, mas sim para mostrar a si mesmo que é possível, que é capaz, apesar das dificuldades. 
Nem sempre estamos motivados e nem sempre temos as condições perfeitas, mas contando que tenhamos um objetivo claro podemos direcionar nossas forças para  fazer o nosso melhor.
Foco é necessário, não só no esporte mas em qualquer esfera das nossas vidas.

#treino #running #strava #lifestyle
  • Hoje saiu, quase não saiu mas saiu!rsrs
    Estava desmotivado, muito trabalho, muita coisa para estudar e etc.
    Aproveitei a folga no trabalho e mesmo sem muita vontade fui treinar.
    Mas antes de sair me questionei:
    "-Pq eu faço isso?"
    Pensei... E logo me respondi: Porque é necessário! É necessário se superar, é necessário tentar ser melhor, não para demonstrar algo para os demais, mas sim para mostrar a si mesmo que é possível, que é capaz, apesar das dificuldades.
    Nem sempre estamos motivados e nem sempre temos as condições perfeitas, mas contando que tenhamos um objetivo claro podemos direcionar nossas forças para fazer o nosso melhor.
    Foco é necessário, não só no esporte mas em qualquer esfera das nossas vidas.

    #treino #running #strava #lifestyle
  • 10 0 8 minutes ago
  • Few radom pics as I haven’t been able to race as nerve issues. Just a extra day to 10 day challenge! 
#ican #iwil #iwin #nevergiveup
  • Few radom pics as I haven’t been able to race as nerve issues. Just a extra day to 10 day challenge!
    #ican #iwil #iwin #nevergiveup
  • 13 1 17 minutes ago
  • Some more miles in the bag tonight taking my total mileage for the year to 822 🏃‍♂️ slowly but surely moving towards my target of 1000 miles!
▪️
People always ask me how I find the motivation to get out and run especially on dark, wet and freezing cold nights like tonight. Unfortunately my training plan and countdown to my next race don’t care about how cold it is or how I’m feeling, and once you’ve accepted that, that’s half of the battle won. Setting short term targets and focusing on those as oppose to the ‘excuses’ why not to get off my arse really helps me.
▪️
Again unfortunately there’s no secret answer to ‘how to improve’. Once you’ve convinced yourself it’s purely down to hard work and consistency to self improve then that’s the other half won. Building it into your weekly routine regardless of how busy you are is essential 🙌
▪️
#running #runningmotivation #northeastrunners #run4fun @garminuk #forerunner235 #strava #successmindset #runningcommunity #reliveapp #trainintherain #growthmindset #instarunners
  • Some more miles in the bag tonight taking my total mileage for the year to 822 🏃‍♂️ slowly but surely moving towards my target of 1000 miles!
    ▪️
    People always ask me how I find the motivation to get out and run especially on dark, wet and freezing cold nights like tonight. Unfortunately my training plan and countdown to my next race don’t care about how cold it is or how I’m feeling, and once you’ve accepted that, that’s half of the battle won. Setting short term targets and focusing on those as oppose to the ‘excuses’ why not to get off my arse really helps me.
    ▪️
    Again unfortunately there’s no secret answer to ‘how to improve’. Once you’ve convinced yourself it’s purely down to hard work and consistency to self improve then that’s the other half won. Building it into your weekly routine regardless of how busy you are is essential 🙌
    ▪️
    #running #runningmotivation #northeastrunners #run4fun @garminuk #forerunner235 #strava #successmindset #runningcommunity #reliveapp #trainintherain #growthmindset #instarunners
  • 12 1 17 minutes ago
  • ВЕЛИКолепный вечер!) #bike #bicycle #strava 
https://strava.app.link/ABk91Kh2B1
  • ВЕЛИКолепный вечер!) #bike #bicycle #strava
    https://strava.app.link/ABk91Kh2B1
  • 7 0 5 hours ago