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strongwomen - 8.4m posts

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  • 640 17 4 hours ago
  • 514 8 10 hours ago
  • 119 1 25 minutes ago
  • Oh Biscuit, my brave girl! I was so worried when we came to pick you up after the surgery and you were still woozy, you were staring blankly at the wall even as we called your name. We had to keep you separate from Marmite that night, and you both sat in your blankets, not moving or talking much. You ran away from my hands and I cried a little. But I sat beside your cage and kept an eye on you, hoping you would be your normal self soon. You ate like a trooper, so I knew my girl was still there.

In the morning, we put you in the cage with Marmite and you changed immediately. You both ran around doing little pops, you bounded up and down the ramps, and you let me scritch your little noggin like you always have. I’m so overwhelmingly happy that I have you back. 
Biscuit had her surgery on Monday, and it went very well. She is recovering amazingly well and I feel so relieved so see her so happy so soon after it. Thank you for all the people and piggies who wished us well. 
#guesswhobackinthehouse #itsmebisc #strongwomen #guineapig #guineapigsofinstagram #fussybutts
  • Oh Biscuit, my brave girl! I was so worried when we came to pick you up after the surgery and you were still woozy, you were staring blankly at the wall even as we called your name. We had to keep you separate from Marmite that night, and you both sat in your blankets, not moving or talking much. You ran away from my hands and I cried a little. But I sat beside your cage and kept an eye on you, hoping you would be your normal self soon. You ate like a trooper, so I knew my girl was still there.

    In the morning, we put you in the cage with Marmite and you changed immediately. You both ran around doing little pops, you bounded up and down the ramps, and you let me scritch your little noggin like you always have. I’m so overwhelmingly happy that I have you back.
    Biscuit had her surgery on Monday, and it went very well. She is recovering amazingly well and I feel so relieved so see her so happy so soon after it. Thank you for all the people and piggies who wished us well.
    #guesswhobackinthehouse #itsmebisc #strongwomen #guineapig #guineapigsofinstagram #fussybutts
  • 1,276 87 11 hours ago
  • 2,248 20 5 hours ago

Latest Instagram Posts

  • Practicing my posing for my bikini competition like. . . Lol jk ! Buuut , I did get a lot of responses from this story & I also get asked in person & told that I should compete. My answer has always been a straight no, for many reasons . . But lately it has been crossing my mind a few times and actually have been considering it! Not right now or anytime soon, but maybe in the near future 😬 Only time will tell, we shall see !⏳
  • Practicing my posing for my bikini competition like. . . Lol jk ! Buuut , I did get a lot of responses from this story & I also get asked in person & told that I should compete. My answer has always been a straight no, for many reasons . . But lately it has been crossing my mind a few times and actually have been considering it! Not right now or anytime soon, but maybe in the near future 😬 Only time will tell, we shall see !⏳
  • 2 2 39 seconds ago
  • Qui a dit que les filles n'aimaient pas les maths ?! Pas nous !!! Et ce mois de mars est bien sous le signe des femmes dans les mathématiques et les sciences et on adore ça ! Avec Emma Haruka Iwao et son équipe chez Google qui battent le record du monde du plus grand calcul des décimales de Pi et Karen Uhlenbeck qui devient la première femme à remporter le prix Abel de mathématiques (Nobel de mathématique) ! Le prix Abel est l'une des plus prestigieuses récompenses du domaine. Militante pour l'égalité des sexes en sciences et en maths, Karen Uhlenbeck, américaine de 76 ans, a été récompensée notamment « pour son travail fondamental dans l’analyse géométrique et la théorie de jauge qui a radicalement modifié le paysage mathématique » (Hans Munthe-Kaas, président du comité Abel).
Bravo !!! ///
Who said girls don't like math?! Not us!!! An this March is definitely  under the sign of women in mathematics and science and we love this! Emma Haruka Iwao and her team at Google smashed Pi world record with a length of 31 trillion digits! and Karen Uhlenbeck became the first woman to win the Abel Prize in Mathematics (Nobel Prize for Mathematics)! The Abel Prize is one of the most prestigious awards for this field. Karen Uhlenbeck, a 76-year-old American and equality activist in science and math, was awarded for her "fundamental work in geometric analysis and gauge theory that has radically changed the mathematical landscape," said Hans Munthe-Kaas, Abel Committee Chairman.
Bravo!!!!
#Abelprice #KarenUhlenbeck #PIday #EmmaHarukaIwao #girlsinmath #girlsinstem #girlscan #equality #girlsempowerment #femalerolemodels #raisinggirls #girlpower #stronggirls #strongwomen
  • Qui a dit que les filles n'aimaient pas les maths ?! Pas nous !!! Et ce mois de mars est bien sous le signe des femmes dans les mathématiques et les sciences et on adore ça ! Avec Emma Haruka Iwao et son équipe chez Google qui battent le record du monde du plus grand calcul des décimales de Pi et Karen Uhlenbeck qui devient la première femme à remporter le prix Abel de mathématiques (Nobel de mathématique) ! Le prix Abel est l'une des plus prestigieuses récompenses du domaine. Militante pour l'égalité des sexes en sciences et en maths, Karen Uhlenbeck, américaine de 76 ans, a été récompensée notamment « pour son travail fondamental dans l’analyse géométrique et la théorie de jauge qui a radicalement modifié le paysage mathématique » (Hans Munthe-Kaas, président du comité Abel).
    Bravo !!! ///
    Who said girls don't like math?! Not us!!! An this March is definitely under the sign of women in mathematics and science and we love this! Emma Haruka Iwao and her team at Google smashed Pi world record with a length of 31 trillion digits! and Karen Uhlenbeck became the first woman to win the Abel Prize in Mathematics (Nobel Prize for Mathematics)! The Abel Prize is one of the most prestigious awards for this field. Karen Uhlenbeck, a 76-year-old American and equality activist in science and math, was awarded for her "fundamental work in geometric analysis and gauge theory that has radically changed the mathematical landscape," said Hans Munthe-Kaas, Abel Committee Chairman.
    Bravo!!!!
    #Abelprice #KarenUhlenbeck #PIday #EmmaHarukaIwao #girlsinmath #girlsinstem #girlscan #equality #girlsempowerment #femalerolemodels #raisinggirls #girlpower #stronggirls #strongwomen
  • 1 0 51 seconds ago
  • DIPA...During the civil war in Lebanon Dipa a Sri Lankan worker was raped by a militian  and got pregnant,directly on her delivery the baby was taken from her even before knowing if it's a boy or a girl and Dipa was sent back to Sri Lanka with no way of coming back to lebanon.
25 years later the baby became a woman who got married and now have her own daughter and decide to search for her mother.
All the effort was not lost and she found her finally,
We've took the plane and took the daughter to Sri Lanka only to find Depa on the edge of her life after 25years of keeping the secret buried in her heart  was so heavy and the impact on her health was so obvious ,but everything was washed away the moment she saw her litle baby and hugged her for the first time since she was born,the only thing that dreamed about everyday... .67 days after the meeting DEPA died.
I know it should be a happy day today and it really is,i couldn't not posting this as a reminder for all of us to be grateful to have our mothers next to us and to think more about these powerful mothers who come and suffer in a different countries to try to make the life's of there children's better.
Also to remind everyone that these girls doesn't have the protection,respect,dignity,and specially the rights like any other mother.Happy Mother's Day.  #women #strongwomen #womenempowerment #motherhood #mothersday #mother #motherdaughter #srilanka #rapevictim #rapesurvivor #daughter #love #peace #happymothersday
  • DIPA...During the civil war in Lebanon Dipa a Sri Lankan worker was raped by a militian and got pregnant,directly on her delivery the baby was taken from her even before knowing if it's a boy or a girl and Dipa was sent back to Sri Lanka with no way of coming back to lebanon.
    25 years later the baby became a woman who got married and now have her own daughter and decide to search for her mother.
    All the effort was not lost and she found her finally,
    We've took the plane and took the daughter to Sri Lanka only to find Depa on the edge of her life after 25years of keeping the secret buried in her heart was so heavy and the impact on her health was so obvious ,but everything was washed away the moment she saw her litle baby and hugged her for the first time since she was born,the only thing that dreamed about everyday... .67 days after the meeting DEPA died.
    I know it should be a happy day today and it really is,i couldn't not posting this as a reminder for all of us to be grateful to have our mothers next to us and to think more about these powerful mothers who come and suffer in a different countries to try to make the life's of there children's better.
    Also to remind everyone that these girls doesn't have the protection,respect,dignity,and specially the rights like any other mother.Happy Mother's Day. #women #strongwomen #womenempowerment #motherhood #mothersday #mother #motherdaughter #srilanka #rapevictim #rapesurvivor #daughter #love #peace #happymothersday
  • 12 2 5 minutes ago
  • 🇳🇱⁣⁣
Kijk mij eens zitten, op zo’n gymbal in Bristol 🇬🇧. Naast dat het prima zit, heb ik er ook even mijn oefeningen mee gedaan natuurlijk. Een beetje opbouwende spanning op mijn rug, na die optater. Maar dat ging verder primaaa. Dadelijk weer thuis, weekend vieren en lekker knuffelen met mijn pug 🐶⁣ #lekkerweekendvanafdonderdag #verschilmoeterwezen ⁣#selfie ⁣
🇬🇧⁣
Look at me, sitting on a gym ball in Bristol 🇬🇧 I also did my exercises with it of course. A little tension on my back and that went great. Back home immediately, celebrating the weekend and cuddling with my pug 🐶 #earlyweekend
  • 🇳🇱⁣⁣
    Kijk mij eens zitten, op zo’n gymbal in Bristol 🇬🇧. Naast dat het prima zit, heb ik er ook even mijn oefeningen mee gedaan natuurlijk. Een beetje opbouwende spanning op mijn rug, na die optater. Maar dat ging verder primaaa. Dadelijk weer thuis, weekend vieren en lekker knuffelen met mijn pug 🐶⁣ #lekkerweekendvanafdonderdag #verschilmoeterwezen#selfie
    🇬🇧⁣
    Look at me, sitting on a gym ball in Bristol 🇬🇧 I also did my exercises with it of course. A little tension on my back and that went great. Back home immediately, celebrating the weekend and cuddling with my pug 🐶 #earlyweekend
  • 17 3 6 minutes ago
  • kleines spinnyspinny thingy für meine schülerinnen 😍 wer will? :)
♡•♡•♡•♡•♡ @inndance.studio
  • kleines spinnyspinny thingy für meine schülerinnen 😍 wer will? :)
    ♡•♡•♡•♡•♡ @inndance.studio
  • 8 1 8 minutes ago
  • It’s 2:08 AM. Years ago that meant nothing to me. 2:08 AM was a time when I was still living it up. 2:08 AM was an hour I could easily meet without the feeling of pure exhaustion.

That was then. Now I’m old. At least I feel old. It’s 2:08 AM and I’m exhausted. I’m tired. I’m beat.

But I can’t sleep.

I might not look as tired as I feel, but I’m so tired that my soul is burnt. So, why don’t I just go to sleep?

Epilepsy.

That’s why!

Epilepsy robs our family of so much. Our sanity. Our peace. Our happiness. My sleep. 
Epilepsy fucking sucks. Excuse my language but there’s no better way to say it. 
So, here I am. It’s 2:08 AM and I’m soooooo tired. But my heart is so full.

He’s worth every minute of sleep I lose. He worth every grey hair on my head. He’s worth every sore bone in my body. He’s worth the dark circles under my eyes. The beautiful dark circles I’ve earned by being the best protector I can be for this amazing little #warrior. 
I wouldn’t trade this journey for the world. I wouldn’t trade him for anything. Because no matter how hard 2:08 AM is, he’s so easy on my heart, my mind, and my life. And there’s nothing that can change that. EVER. 
2:08 AM is tough. But I’m tougher. Because no matter how hard this is, I love him so much harder. Always have. Always will! And because of that love... All is well with my soul 🦸🏻‍♂️
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#warriorboy #epilepsy #epilepsywarrior #epilepsyawareness #momlife #momlifebelike #momstired #exhausted #exhaustedmommy #mamasboy #mywholeheart #worthit #alliswellwithmysoul #strongwomen #strongerthanthestruggle #strongmom #strongkids #fighter #survivor #brave
  • It’s 2:08 AM. Years ago that meant nothing to me. 2:08 AM was a time when I was still living it up. 2:08 AM was an hour I could easily meet without the feeling of pure exhaustion.

    That was then. Now I’m old. At least I feel old. It’s 2:08 AM and I’m exhausted. I’m tired. I’m beat.

    But I can’t sleep.

    I might not look as tired as I feel, but I’m so tired that my soul is burnt. So, why don’t I just go to sleep?

    Epilepsy.

    That’s why!

    Epilepsy robs our family of so much. Our sanity. Our peace. Our happiness. My sleep.
    Epilepsy fucking sucks. Excuse my language but there’s no better way to say it.
    So, here I am. It’s 2:08 AM and I’m soooooo tired. But my heart is so full.

    He’s worth every minute of sleep I lose. He worth every grey hair on my head. He’s worth every sore bone in my body. He’s worth the dark circles under my eyes. The beautiful dark circles I’ve earned by being the best protector I can be for this amazing little #warrior .
    I wouldn’t trade this journey for the world. I wouldn’t trade him for anything. Because no matter how hard 2:08 AM is, he’s so easy on my heart, my mind, and my life. And there’s nothing that can change that. EVER.
    2:08 AM is tough. But I’m tougher. Because no matter how hard this is, I love him so much harder. Always have. Always will! And because of that love... All is well with my soul 🦸🏻‍♂️



    #warriorboy #epilepsy #epilepsywarrior #epilepsyawareness #momlife #momlifebelike #momstired #exhausted #exhaustedmommy #mamasboy #mywholeheart #worthit #alliswellwithmysoul #strongwomen #strongerthanthestruggle #strongmom #strongkids #fighter #survivor #brave
  • 6 1 9 minutes ago
  • Happy Mother’s Day💝
Mom, You are the kindest human on earth. Your generosity even with people who hurt you taught me a life lesson; “Never change because of people or life circumstances. Be proud. Be happy being who you really are. Authentic. Honest. Kind. God bless you and all the moms who celebrate their motherhood Today 💚☀️
I want also to take this opportunity to thank you @dr.zainab.ibrahim for easing my both difficult pregnancies and showing me what is it like to be a strong mom and a “Caring Doctor”. I can’t thank you enough 🙏🏻♥️
  • Happy Mother’s Day💝
    Mom, You are the kindest human on earth. Your generosity even with people who hurt you taught me a life lesson; “Never change because of people or life circumstances. Be proud. Be happy being who you really are. Authentic. Honest. Kind. God bless you and all the moms who celebrate their motherhood Today 💚☀️
    I want also to take this opportunity to thank you @dr.zainab.ibrahim for easing my both difficult pregnancies and showing me what is it like to be a strong mom and a “Caring Doctor”. I can’t thank you enough 🙏🏻♥️
  • 4 1 10 minutes ago
  • A graduate in strategic marketing, she moved to Oman and worked with Oman Oil Marketing during its rebranding phase- significantly contributing and outlining its strategic direction. In 2012 she joined Bank Nizwa and was instrumental in formulating its communication strategies. Some of her key contributions included launching Knowlegde series- a financial inclusion awareness program, Developing CSR and social media strategies and launching the "knowledge forum" a platform to discuss economic issues and the future of Islamic finance in Oman.
The Oman Woman of the year in the category of marketing goes to Her Highness Sayyida Wisam al Said. 
#womenoftheyear #strongwomen #women #womenempowerment #womensupportwomen #womenempoweringwomen #powerwoman #Oman
  • A graduate in strategic marketing, she moved to Oman and worked with Oman Oil Marketing during its rebranding phase- significantly contributing and outlining its strategic direction. In 2012 she joined Bank Nizwa and was instrumental in formulating its communication strategies. Some of her key contributions included launching Knowlegde series- a financial inclusion awareness program, Developing CSR and social media strategies and launching the "knowledge forum" a platform to discuss economic issues and the future of Islamic finance in Oman.
    The Oman Woman of the year in the category of marketing goes to Her Highness Sayyida Wisam al Said.
    #womenoftheyear #strongwomen #women #womenempowerment #womensupportwomen #womenempoweringwomen #powerwoman #Oman
  • 5 1 11 minutes ago
  • Forget Yesterday, stop saying tomorrow and let’s kill it today. 
To many times in life we are bound up from our past. It paralyzes us. We become stuck in our bodies not even recognizing who we are. We dream of tomorrow, yet tomorrow never comes in it’s glory because there is always a tomorrow. Yet there will never be another today. 
I invite you, TODAY, to take back your life. No more looking back. No more hoping in a tomorrow that never comes yet comes so often we can barely get our hands on it. I invite YOU, TODAY, to take back your life. 
I have 5 spots remaining in my online boot camp where I will coach you in nutrition and fitness. Our prep weeks starts Monday March 25th. Make the choice today that will change your life in every tomorrow that is before you. 
Link is in bio

Photo credit: @shaughncooper
  • Forget Yesterday, stop saying tomorrow and let’s kill it today.
    To many times in life we are bound up from our past. It paralyzes us. We become stuck in our bodies not even recognizing who we are. We dream of tomorrow, yet tomorrow never comes in it’s glory because there is always a tomorrow. Yet there will never be another today.
    I invite you, TODAY, to take back your life. No more looking back. No more hoping in a tomorrow that never comes yet comes so often we can barely get our hands on it. I invite YOU, TODAY, to take back your life.
    I have 5 spots remaining in my online boot camp where I will coach you in nutrition and fitness. Our prep weeks starts Monday March 25th. Make the choice today that will change your life in every tomorrow that is before you.
    Link is in bio

    Photo credit: @shaughncooper
  • 2 1 12 minutes ago
  • Aerials is more than just my job, it’s my passion, my creative outlet and my release. It’s how I express my emotions when words can’t. It’s been a rough week with injury forcing me to pull out of a comp I really wanted to be a part of... but I am thankful I can still do what I love and for all that I have achieved so far.

Sometimes you just need to focus on what you can do, not what you can’t 🙏 #notetoself #positivevibes #gratitude
  • Aerials is more than just my job, it’s my passion, my creative outlet and my release. It’s how I express my emotions when words can’t. It’s been a rough week with injury forcing me to pull out of a comp I really wanted to be a part of... but I am thankful I can still do what I love and for all that I have achieved so far.

    Sometimes you just need to focus on what you can do, not what you can’t 🙏 #notetoself #positivevibes #gratitude
  • 13 4 12 minutes ago
  • • Wishing my fellow shorty @chanei a wonderful birthday today!! Xx 🎁 You might be bite-sized but you’ve packed a strong punch to life this year and I’m proud of you every step of the way xx Love you heaps girl :) #strongwomen #strongfriendships
  • • Wishing my fellow shorty @chanei a wonderful birthday today!! Xx 🎁 You might be bite-sized but you’ve packed a strong punch to life this year and I’m proud of you every step of the way xx Love you heaps girl :) #strongwomen #strongfriendships
  • 9 1 13 minutes ago
  • The best way to wake up every Thursday is to this just ask the team!
  • The best way to wake up every Thursday is to this just ask the team!
  • 9 1 15 minutes ago
  • 5 2 26 minutes ago
  • “Strong women aren’t simply born. We are forged through the challenges of life. With each challenge we grow mentally and emotionally. We move forward with our head held high and a strength that can not be denied. A woman who’s been through the storm and survived. We are warriors.” How AMAZING is this artwork by @heyjenbartel ?! It’s honestly reminded me of my strength! 💜💙💖✨🔮
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#art #artwork #jenbartel #inspirationalquotes #warrior #strength #strongwomen
  • “Strong women aren’t simply born. We are forged through the challenges of life. With each challenge we grow mentally and emotionally. We move forward with our head held high and a strength that can not be denied. A woman who’s been through the storm and survived. We are warriors.” How AMAZING is this artwork by @heyjenbartel ?! It’s honestly reminded me of my strength! 💜💙💖✨🔮
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    #art #artwork #jenbartel #inspirationalquotes #warrior #strength #strongwomen
  • 3 0 43 minutes ago
  • Leg extension.
  • Leg extension.
  • 5 1 17 October, 2018