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  • Sumaq:

1. Bu ədviyyat artritdən əziyyət çəkən insanlar üçün çox faydalıdır - iltihabı və ağrıları azaldır, oynaqların hərəkətliliyinin yaxşılaşmasına kömək edir. Həmçinin ədviyyat xalq təbabətində revmatizm və podaqra zamanı da müalicəvi vasitə kimi istifadə olunur.
2. Soyuqdəymə zamanı 1 çimdik sumaxı 1 fincan isti suda dəmləyin, bir qədər soyuyanda bal əlavə edin və için. Bu çox effektli iltihabəleyhinə və hərarət salan vasitədir.
3. Sumax ürək-damar sistemi xəstəliklərinin və insultun profilaktikasında çox effektlidir.
4. Sumaxın xərçəng əleyhinə təsiri var.
5. Sumaxın sidikqovucu  və iltihabəleyhinə xüsusiyyətləri onu sidik ifrazı sistemi iltihabları zamanı çox faydalı edir.
6. Arıqlamaq istəyənlər mütləq bu ədviyyatı qidalarına əlavə etməlidir. Sumax piylərin parçalanmasını sürətləndirir, onların orqanizmdə yığılmasının qarşısını alır.
7. Sumax şəkərli diabet xəstəliyindən əziyyət çəkənlərə kömək edir.
8. Ağız boşluğu, damaq iltihabları, damaqların qanaması zamanı sumaxı isti suda dəmləyin və bu su ilə ağzınızı qarqara edir.
9. Sumax orqanizmi toksinlərdən, şlaklardan, ağır metallarını duzlarından  təmizləyir.
10. İshal zamanı sumax dəmləməsi bağırsaqlara antiseptik təsir edir (mikrobları öldürür) və bağırsaqları yığır.
#sumaq #sumax #sumag #organic
  • Sumaq:

    1. Bu ədviyyat artritdən əziyyət çəkən insanlar üçün çox faydalıdır - iltihabı və ağrıları azaldır, oynaqların hərəkətliliyinin yaxşılaşmasına kömək edir. Həmçinin ədviyyat xalq təbabətində revmatizm və podaqra zamanı da müalicəvi vasitə kimi istifadə olunur.
    2. Soyuqdəymə zamanı 1 çimdik sumaxı 1 fincan isti suda dəmləyin, bir qədər soyuyanda bal əlavə edin və için. Bu çox effektli iltihabəleyhinə və hərarət salan vasitədir.
    3. Sumax ürək-damar sistemi xəstəliklərinin və insultun profilaktikasında çox effektlidir.
    4. Sumaxın xərçəng əleyhinə təsiri var.
    5. Sumaxın sidikqovucu və iltihabəleyhinə xüsusiyyətləri onu sidik ifrazı sistemi iltihabları zamanı çox faydalı edir.
    6. Arıqlamaq istəyənlər mütləq bu ədviyyatı qidalarına əlavə etməlidir. Sumax piylərin parçalanmasını sürətləndirir, onların orqanizmdə yığılmasının qarşısını alır.
    7. Sumax şəkərli diabet xəstəliyindən əziyyət çəkənlərə kömək edir.
    8. Ağız boşluğu, damaq iltihabları, damaqların qanaması zamanı sumaxı isti suda dəmləyin və bu su ilə ağzınızı qarqara edir.
    9. Sumax orqanizmi toksinlərdən, şlaklardan, ağır metallarını duzlarından təmizləyir.
    10. İshal zamanı sumax dəmləməsi bağırsaqlara antiseptik təsir edir (mikrobları öldürür) və bağırsaqları yığır.
    #sumaq #sumax #sumag #organic
  • 130 36 6 February, 2019
  • Thanks for your visit @theworldpursuit
.
“If anyone’s thinking about heading to Machu Picchu make sure to check out @sumaqhotel. They just got voted Machu Picchu’s top property, have a great location, and taught us how to make some mean Pisco sours.”
.
We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • Thanks for your visit @theworldpursuit
    .
    “If anyone’s thinking about heading to Machu Picchu make sure to check out @sumaqhotel. They just got voted Machu Picchu’s top property, have a great location, and taught us how to make some mean Pisco sours.”
    .
    We invite you to share your experiences with the andean culture to the world. Add the HT  #SumaqMoments  in your posts and we will upload them to our account.
  • 209 7 5 April, 2019
  • .
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03/11/2018.
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.📍Cusco 🇵🇪!
.
.Iphone
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
  • .
    .
    03/11/2018.
    .
    .📍Cusco 🇵🇪!
    .
    .Iphone
    ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
  • 4,464 382 3 November, 2018
  • 🇬🇧 Aguas Calientes or Machu Picchu Pueblo, the last stop before visiting the wonder of the world #MachuPicchu . A truly unique place surrounded by cliffs, forests and two rivers. A place like no other! .
Just one more day until we announce the winner of our #giveaway for a chance to win one night for two + Pachamanca lunch experience at @sumaqhotel - see our previous posts 😉
.
🇪🇸Aguas Calientes o el pueblo de Machu Picchu, la última parada antes de visitar la maravilla del mundo #machupicchu. Rodeado de acantilados, bosques y dos rios. ¡Un lugar como ningún otro! .
Solo falta un día hasta que anunciemos el ganador (a) de nuestro sorteo para ganar una noche para dos personas en @sumaqhotel - mira nuestras publicaciones anteriores 😉
.
.
#sumaq #machupicchu #aguascalientes #machupicchupueblo #intoperu #cusco #peru #travel #holiday #vacation #visitperu #ctperu #travelperu
  • 🇬🇧 Aguas Calientes or Machu Picchu Pueblo, the last stop before visiting the wonder of the world #MachuPicchu . A truly unique place surrounded by cliffs, forests and two rivers. A place like no other! .
    Just one more day until we announce the winner of our #giveaway for a chance to win one night for two + Pachamanca lunch experience at @sumaqhotel - see our previous posts 😉
    .
    🇪🇸Aguas Calientes o el pueblo de Machu Picchu, la última parada antes de visitar la maravilla del mundo #machupicchu . Rodeado de acantilados, bosques y dos rios. ¡Un lugar como ningún otro! .
    Solo falta un día hasta que anunciemos el ganador (a) de nuestro sorteo para ganar una noche para dos personas en @sumaqhotel - mira nuestras publicaciones anteriores 😉
    .
    .
    #sumaq #machupicchu #aguascalientes #machupicchupueblo #intoperu #cusco #peru #travel #holiday #vacation #visitperu #ctperu #travelperu
  • 2,526 29 6 April, 2019

Latest Instagram Posts

  • CREMA FACIAL ANTIEDAD, REGENERATIVA Y REAFIRMANTE CON ÁCIDO HIALURÓNICO Y DMAE ⁣
⁣
Tratamiento antiedad premium con el que recobraremos la juventud de la piel mostrándola mas lisa y libre de imperfecciones.⁣
⁣
Nuestra fórmula contiene un 3% de DMAE para poder combatir arrugas y firmeza, y está reforzada con Ácido Hialurónico, por lo que se observa un efecto lifting inmediato, que estira y tensa la piel, suavizando las arrugas y redefiniendo el contorno facial. Estos resultados permanecen incluso durante un par de semanas después de haber interrumpido la aplicación de los productos con DMAE.⁣
⁣
⁣
☎️ 93 706 38 50 Cime Badalona⁣
☎️ 93 797 90 10 Cime Barcelona⁣
📱whatsapp: 690 864 816⁣
🖥 www.sumaqdrmanuelrubio.com⁣
.⁣
#sumaq #medicalcosmetics #antiaging #dmae #hidratacion #organicskincare #healthy #naturalskincare #skin #antiagingskincare
  • CREMA FACIAL ANTIEDAD, REGENERATIVA Y REAFIRMANTE CON ÁCIDO HIALURÓNICO Y DMAE ⁣

    Tratamiento antiedad premium con el que recobraremos la juventud de la piel mostrándola mas lisa y libre de imperfecciones.⁣

    Nuestra fórmula contiene un 3% de DMAE para poder combatir arrugas y firmeza, y está reforzada con Ácido Hialurónico, por lo que se observa un efecto lifting inmediato, que estira y tensa la piel, suavizando las arrugas y redefiniendo el contorno facial. Estos resultados permanecen incluso durante un par de semanas después de haber interrumpido la aplicación de los productos con DMAE.⁣


    ☎️ 93 706 38 50 Cime Badalona⁣
    ☎️ 93 797 90 10 Cime Barcelona⁣
    📱whatsapp: 690 864 816⁣
    🖥 www.sumaqdrmanuelrubio.com⁣
    .⁣
    #sumaq #medicalcosmetics #antiaging #dmae #hidratacion #organicskincare #healthy #naturalskincare #skin #antiagingskincare
  • 8 0 7 hours ago
  • The Q'eswachaka hanging bridge dates from Incas times. Every year the surrounding communities meet in a ceremony to re-weave and restore this handcrafted hanging bridge.

@greatbigstory.

We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • The Q'eswachaka hanging bridge dates from Incas times. Every year the surrounding communities meet in a ceremony to re-weave and restore this handcrafted hanging bridge.

    @greatbigstory.

    We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • 52 4 13 hours ago
  • CREMA FIRMEZA FACIAL SUMAQ

Tratamiento reafirmante y tensor con estimuladores de factores de crecimiento. La crema firmeza incrementa la síntesis de proteínas y la formación de ácido hialurónico, y nutre intensamente reafirmando los tejidos faciales y corporales.

Principales componentes:
DERMCOM
* Estimula el colágeno y elastina.
* Renueva resistencia y firmeza de la piel.
* Invierte el proceso de envejecimiento.
* Rejuvenece textura de la piel.
* Estimula factores de crecimiento naturales de la piel.

GATULINE
* Reorganiza rápidamente las fibras de colágeno y alisa visiblemente la piel.
* Atenúa arrugas y pérdida de firmeza.
* Evita la aparición de líneas, surcos y pliegues en la piel.
* Efecto tensor. ☎️ 93 706 38 50 Cime Badalona
☎️ 93 797 90 10 Cime Barcelona
📱whatsapp: 690 864 816
🖥 www.sumaqdrmanuelrubio.com
.

#sumaq #medicalcosmetics #antiaging #barcelona #firming #healthyskin #badalona #cremareafirmante
  • CREMA FIRMEZA FACIAL SUMAQ

    Tratamiento reafirmante y tensor con estimuladores de factores de crecimiento. La crema firmeza incrementa la síntesis de proteínas y la formación de ácido hialurónico, y nutre intensamente reafirmando los tejidos faciales y corporales.

    Principales componentes:
    DERMCOM
    * Estimula el colágeno y elastina.
    * Renueva resistencia y firmeza de la piel.
    * Invierte el proceso de envejecimiento.
    * Rejuvenece textura de la piel.
    * Estimula factores de crecimiento naturales de la piel.

    GATULINE
    * Reorganiza rápidamente las fibras de colágeno y alisa visiblemente la piel.
    * Atenúa arrugas y pérdida de firmeza.
    * Evita la aparición de líneas, surcos y pliegues en la piel.
    * Efecto tensor. ☎️ 93 706 38 50 Cime Badalona
    ☎️ 93 797 90 10 Cime Barcelona
    📱whatsapp: 690 864 816
    🖥 www.sumaqdrmanuelrubio.com
    .

    #sumaq #medicalcosmetics #antiaging #barcelona #firming #healthyskin #badalona #cremareafirmante
  • 14 0 21 April, 2019
  • Arrive from Cusco City to Aguas calientes in PeruRail’s exclusive service… You will definitely enjoy beautiful landscapes, delicious drinks and exquisite dishes. Upon arrival we will be waiting for you at the station to make sure your stay is the best, even before arriving Sumaq.
By:  @youmustgoblog

We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • Arrive from Cusco City to Aguas calientes in PeruRail’s exclusive service… You will definitely enjoy beautiful landscapes, delicious drinks and exquisite dishes. Upon arrival we will be waiting for you at the station to make sure your stay is the best, even before arriving Sumaq.
    By:  @youmustgoblog

    We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • 101 8 18 April, 2019
  • Our chef Ribelino, an expert in haute cuisine, merges ingredients and millenary techniques to create a gastronomic journey that you will never experience again.
  • Our chef Ribelino, an expert in haute cuisine, merges ingredients and millenary techniques to create a gastronomic journey that you will never experience again.
  • 55 5 17 April, 2019
  • ❣️ Polos VIRGEN para el otoño ❣️
.
💟 Tela viscosa con un diseño de una silueta semiajusta 💞
.
OFERTA: s/. 25.00
TALLAS: S M L
COLORES: Negro, melansh y palo rosa.
  • ❣️ Polos VIRGEN para el otoño ❣️
    .
    💟 Tela viscosa con un diseño de una silueta semiajusta 💞
    .
    OFERTA: s/. 25.00
    TALLAS: S M L
    COLORES: Negro, melansh y palo rosa.
  • 8 1 17 April, 2019
  • Delight Qunuq’s cuisine flavors. Every dish combines modern cooking techniques and first-class products, harvested by artisanal farmers.
  • Delight Qunuq’s cuisine flavors. Every dish combines modern cooking techniques and first-class products, harvested by artisanal farmers.
  • 81 6 16 April, 2019
  • @caroline_foriazglez visited Machu Picchu town and stayed with us. We are pleased to have been part of your experience in Machu Picchu and that you came back home with unforgettable memories.

We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • @caroline_foriazglez visited Machu Picchu town and stayed with us. We are pleased to have been part of your experience in Machu Picchu and that you came back home with unforgettable memories.

    We invite you to share your experiences with the andean culture to the world. Add the HT  #SumaqMoments  in your posts and we will upload them to our account.
  • 45 4 15 April, 2019
  • قرية سوف، من احلى القرى
حبيت كتير عرنوس السماق حسيته متل الكنز
 يقبل المواطنون في فلسطين وغيرها من الدول العربية، والعالم، على شراء السماق البلدي من المزارعين المختصين بزراعته وذلك لكي لا يقعوا في شرك السماق المُصنع والمغشوش، وهو لا يمتّ بصلة لهذه العشبة الفريدة بلونها وطعمها وفوائدها، فيعمد بعض المتاجرين إلى الغشّ عبر خلط فُتات الخشب مع الخل والزيت، وإضافة الصبغة الحمراء وبيعه للمواطن على أنه "سماق بلدي". شجرة السماق هي شجرة مُعمّرة تعيش في الأراضي الجبلية من فلسطين، وتشتهر بها مناطق نابلس مثل سلفيت، وأوراقها معنقة طويلة ومتماثلة ومتناوبة، وهي شجرة جميلة المنظر كثيرة الأوراق وكثيفة الظلّ لكنها تكون متوسطة في حجمها، تنمو في الجبال والأماكن الوعرة وقد يصل ارتفاعها إلى ثلاثة أمتار، بحسب خصوبة الأرض التي تنمو فيها. 
وهذه الشجرة قليلة التفرع وأغصانها كثيفة متناوبة مركبة، ريشية الشكل، متدلية، وبيضاوية مُسننة الحافة حادة الأطراف، ثمار السماق تشبه في شكلها عناقيد العنب بداخلها حب صغير قاس جداً.
#sumaq #ajloun #nature #organic#aprilisforarabfood #amman
  • قرية سوف، من احلى القرى
    حبيت كتير عرنوس السماق حسيته متل الكنز
    يقبل المواطنون في فلسطين وغيرها من الدول العربية، والعالم، على شراء السماق البلدي من المزارعين المختصين بزراعته وذلك لكي لا يقعوا في شرك السماق المُصنع والمغشوش، وهو لا يمتّ بصلة لهذه العشبة الفريدة بلونها وطعمها وفوائدها، فيعمد بعض المتاجرين إلى الغشّ عبر خلط فُتات الخشب مع الخل والزيت، وإضافة الصبغة الحمراء وبيعه للمواطن على أنه "سماق بلدي". شجرة السماق هي شجرة مُعمّرة تعيش في الأراضي الجبلية من فلسطين، وتشتهر بها مناطق نابلس مثل سلفيت، وأوراقها معنقة طويلة ومتماثلة ومتناوبة، وهي شجرة جميلة المنظر كثيرة الأوراق وكثيفة الظلّ لكنها تكون متوسطة في حجمها، تنمو في الجبال والأماكن الوعرة وقد يصل ارتفاعها إلى ثلاثة أمتار، بحسب خصوبة الأرض التي تنمو فيها.
    وهذه الشجرة قليلة التفرع وأغصانها كثيفة متناوبة مركبة، ريشية الشكل، متدلية، وبيضاوية مُسننة الحافة حادة الأطراف، ثمار السماق تشبه في شكلها عناقيد العنب بداخلها حب صغير قاس جداً.
    #sumaq #ajloun #nature #organic #aprilisforarabfood #amman
  • 113 9 15 April, 2019
  • Asistimos a la inauguración de #Sumaq, llevandoles el detalle perfecto para decorar ese bello Salón y Boutique 🤗❣️🌺‼️ Gracias por hacernos parte de su inicio 🌺
  • Asistimos a la inauguración de #Sumaq , llevandoles el detalle perfecto para decorar ese bello Salón y Boutique 🤗❣️🌺‼️ Gracias por hacernos parte de su inicio 🌺
  • 5 0 14 April, 2019
  • The Andean looms are handmade by female Cusco artisans who use millenary techniques that date back to pre-Inca times. Each corridor and salon at Sumaq Hotel will connect you with the Andean history.
  • The Andean looms are handmade by female Cusco artisans who use millenary techniques that date back to pre-Inca times. Each corridor and salon at Sumaq Hotel will connect you with the Andean history.
  • 56 4 12 April, 2019
  • "Of this magical dawn high in the ruins of Machu Picchu"
By: @guicury

We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • "Of this magical dawn high in the ruins of Machu Picchu"
    By: @guicury

    We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • 178 9 10 April, 2019
  • SÉRUM ÁCIDO GLICÓLICO 20% - SUMAQ⁣
⁣
Sérum formulado con una alta concentración de ácido glicólico, que favorece la reducción de marcas y la regulación de la secreción sebácea en pieles con tendencia grasa y/o acnéica. A nivel de la dermis aumenta su espesor, mejora la calidad de las fibras elásticas y aumenta la densidad de colágeno. Da como resultado una piel más lisa, suave y uniforme.⁣
⁣
.⁣
⁣
☎️ 93 706 38 50 Cime Badalona⁣
☎️ 93 797 90 10 Cime Barcelona⁣
📱whatsapp: 690 864 816⁣
🖥 www.sumaqdrmanuelrubio.com⁣
.⁣
#sumaq #medicalcosmetics #antiaging #acne #skincare #skin #clearskin #healthyskin #beauty
  • SÉRUM ÁCIDO GLICÓLICO 20% - SUMAQ⁣

    Sérum formulado con una alta concentración de ácido glicólico, que favorece la reducción de marcas y la regulación de la secreción sebácea en pieles con tendencia grasa y/o acnéica. A nivel de la dermis aumenta su espesor, mejora la calidad de las fibras elásticas y aumenta la densidad de colágeno. Da como resultado una piel más lisa, suave y uniforme.⁣

    .⁣

    ☎️ 93 706 38 50 Cime Badalona⁣
    ☎️ 93 797 90 10 Cime Barcelona⁣
    📱whatsapp: 690 864 816⁣
    🖥 www.sumaqdrmanuelrubio.com⁣
    .⁣
    #sumaq #medicalcosmetics #antiaging #acne #skincare #skin #clearskin #healthyskin #beauty
  • 32 0 10 April, 2019
  • 🐼 Tierno osito panda para celebrar los 6 dulces meses de Itzayana 😇
🌸No dejes pasar las fechas especiales, realiza tus cotizaciones y consultas por inbox o al 988220812
🏡Jr. Lima 145 Int. 7, a media cuadra de la Plaza de Armas 
#PandaCake #Pink #Fancy #CompliesMonth #Wawita #Sumaq
  • 🐼 Tierno osito panda para celebrar los 6 dulces meses de Itzayana 😇
    🌸No dejes pasar las fechas especiales, realiza tus cotizaciones y consultas por inbox o al 988220812
    🏡Jr. Lima 145 Int. 7, a media cuadra de la Plaza de Armas
    #PandaCake #Pink #Fancy #CompliesMonth #Wawita #Sumaq
  • 2 0 10 April, 2019
  • 🍁 Colección #otoño ❣️
.
✨ Disponibles en talla S yM.
.
🎆 Envíanos un mensaje para hacer pedidos. 😉
  • 🍁 Colección #otoño ❣️
    .
    ✨ Disponibles en talla S yM.
    .
    🎆 Envíanos un mensaje para hacer pedidos. 😉
  • 9 1 9 April, 2019
  • This year's Chef of the Year 2019 is the Peruvian-born Executive Chef at Her Name was Carmen in NYC, @obenhammou ! After studying at Le Cordon Bleu in Peru, his work has taken him to restaurants in the U.S., Australia, Switzerland, Chile, and Brazil, among others. Chef Omar grew up with strong Peruvian and Japanese influences at home and specializes in seafood. His extensive travels have given him a unique perspective, creating fabulous fresh and innovative seafood platters. Going from country to country and to different continents in search for greater challenges is one of the things that keep him on the move. His passion for cooking is very evident. Congratulations Chef Omar Ben Hammou!! 🎉 #SUMAQ2019 #Peruvian #Food #festival #NYC #🍴#SUMAQ #ChefofTheYear #orgulloPeruano #🇵🇪
  • This year's Chef of the Year 2019 is the Peruvian-born Executive Chef at Her Name was Carmen in NYC, @obenhammou ! After studying at Le Cordon Bleu in Peru, his work has taken him to restaurants in the U.S., Australia, Switzerland, Chile, and Brazil, among others. Chef Omar grew up with strong Peruvian and Japanese influences at home and specializes in seafood. His extensive travels have given him a unique perspective, creating fabulous fresh and innovative seafood platters. Going from country to country and to different continents in search for greater challenges is one of the things that keep him on the move. His passion for cooking is very evident. Congratulations Chef Omar Ben Hammou!! 🎉 #SUMAQ2019 #Peruvian #Food #festival #NYC #🍴 #SUMAQ #ChefofTheYear #orgulloPeruano #🇵🇪
  • 58 5 9 April, 2019
  • Get to know a place for the wealth of their lands and their meals. In Cusco, communities from the highlands work the land to harvest the best products. After obtaining all the benefits the land offers, they thank the Pachamama in a symbol of respect for nature.
  • Get to know a place for the wealth of their lands and their meals. In Cusco, communities from the highlands work the land to harvest the best products. After obtaining all the benefits the land offers, they thank the Pachamama in a symbol of respect for nature.
  • 76 2 8 April, 2019
  • 🇬🇧 Aguas Calientes or Machu Picchu Pueblo, the last stop before visiting the wonder of the world #MachuPicchu . A truly unique place surrounded by cliffs, forests and two rivers. A place like no other! .
Just one more day until we announce the winner of our #giveaway for a chance to win one night for two + Pachamanca lunch experience at @sumaqhotel - see our previous posts 😉
.
🇪🇸Aguas Calientes o el pueblo de Machu Picchu, la última parada antes de visitar la maravilla del mundo #machupicchu. Rodeado de acantilados, bosques y dos rios. ¡Un lugar como ningún otro! .
Solo falta un día hasta que anunciemos el ganador (a) de nuestro sorteo para ganar una noche para dos personas en @sumaqhotel - mira nuestras publicaciones anteriores 😉
.
.
#sumaq #machupicchu #aguascalientes #machupicchupueblo #intoperu #cusco #peru #travel #holiday #vacation #visitperu #ctperu #travelperu
  • 🇬🇧 Aguas Calientes or Machu Picchu Pueblo, the last stop before visiting the wonder of the world #MachuPicchu . A truly unique place surrounded by cliffs, forests and two rivers. A place like no other! .
    Just one more day until we announce the winner of our #giveaway for a chance to win one night for two + Pachamanca lunch experience at @sumaqhotel - see our previous posts 😉
    .
    🇪🇸Aguas Calientes o el pueblo de Machu Picchu, la última parada antes de visitar la maravilla del mundo #machupicchu . Rodeado de acantilados, bosques y dos rios. ¡Un lugar como ningún otro! .
    Solo falta un día hasta que anunciemos el ganador (a) de nuestro sorteo para ganar una noche para dos personas en @sumaqhotel - mira nuestras publicaciones anteriores 😉
    .
    .
    #sumaq #machupicchu #aguascalientes #machupicchupueblo #intoperu #cusco #peru #travel #holiday #vacation #visitperu #ctperu #travelperu
  • 2,526 29 6 April, 2019
  • Thanks for your visit @theworldpursuit
.
“If anyone’s thinking about heading to Machu Picchu make sure to check out @sumaqhotel. They just got voted Machu Picchu’s top property, have a great location, and taught us how to make some mean Pisco sours.”
.
We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • Thanks for your visit @theworldpursuit
    .
    “If anyone’s thinking about heading to Machu Picchu make sure to check out @sumaqhotel. They just got voted Machu Picchu’s top property, have a great location, and taught us how to make some mean Pisco sours.”
    .
    We invite you to share your experiences with the andean culture to the world. Add the HT  #SumaqMoments  in your posts and we will upload them to our account.
  • 209 7 5 April, 2019
  • "...This is an excellent option for those who dream of visiting the lost city of the Incas and live a unique experience." By: @eduardomikail

We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • "...This is an excellent option for those who dream of visiting the lost city of the Incas and live a unique experience." By: @eduardomikail

    We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • 78 11 4 April, 2019
  • 🎉 La vida te trae tantas sorpresas, alegrías, tristezas, llantos, éxitos... Pero que sería la vida sin todas estas emociones...
.
Buenas noches a todos ayllu (familia) de @haylliperu, hoy les dejamos con esta fotografía de nuestra ñañachay (hermanita) @nelydataype posando para las cámaras de @travelerasperu tomadas por @mariogonzalesrosado y @sheylamendez_ en un árbol de algarrobo, en la tierra del limón 🍋 de nuestro masillay (amigo) @jhonca_r 😉🇵🇪
  • 🎉 La vida te trae tantas sorpresas, alegrías, tristezas, llantos, éxitos... Pero que sería la vida sin todas estas emociones...
    .
    Buenas noches a todos ayllu (familia) de @haylliperu, hoy les dejamos con esta fotografía de nuestra ñañachay (hermanita) @nelydataype posando para las cámaras de @travelerasperu tomadas por @mariogonzalesrosado y @sheylamendez_ en un árbol de algarrobo, en la tierra del limón 🍋 de nuestro masillay (amigo) @jhonca_r 😉🇵🇪
  • 24 1 3 April, 2019
  • Life would be boring without challenges. The Huayna Picchu is the perfect destination to undertake new adventures.
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By: @etiner
.
Share your experiences with us and be part of the Sumaq stories. Add the HT #SumaqMoments in your posts and we willl upload them to our account.
  • Life would be boring without challenges. The Huayna Picchu is the perfect destination to undertake new adventures.
    .
    By: @etiner
    .
    Share your experiences with us and be part of the Sumaq stories. Add the HT #SumaqMoments in your posts and we willl upload them to our account.
  • 286 10 3 April, 2019
  • 💥 Ayllu 👪 de @haylliperu ¿Imaynallam kachkankichik? (Familia de Haylli, ¿Cómo están?) 😊
.
Se nos va el verano amigos, pero nosotras de @travelerasperu y de @haylliperu alistamos maletas 🛄 para seguir viajando por el Perú 🇵🇪 profundo.
.
Querida tierra de @jhonca_r , tierra del limón 🍋, espéranos 😉 que pronto estaremos por esos caminos... 🤗
  • 💥 Ayllu 👪 de @haylliperu ¿Imaynallam kachkankichik? (Familia de Haylli, ¿Cómo están?) 😊
    .
    Se nos va el verano amigos, pero nosotras de @travelerasperu y de @haylliperu alistamos maletas 🛄 para seguir viajando por el Perú 🇵🇪 profundo.
    .
    Querida tierra de @jhonca_r , tierra del limón 🍋, espéranos 😉 que pronto estaremos por esos caminos... 🤗
  • 35 2 3 April, 2019
  • 💞 Allin tuta masiykuna
(Buenas noches amigos) 😊
.
Muy pronto estaremos de regreso en esta hermosa tierra... Les contamos masiykuna que junto al equipo de @travelerasperu visitamos el pueblo de nuestro amigo @jhonca_r, Senquelo El Cautivo, es uno de lo caseríos de Olmos, Tierra del Limón 🍋.
.
Cuéntennos a qué región del Perú 9les gustaría regresar... 😉 🙌
  • 💞 Allin tuta masiykuna
    (Buenas noches amigos) 😊
    .
    Muy pronto estaremos de regreso en esta hermosa tierra... Les contamos masiykuna que junto al equipo de @travelerasperu visitamos el pueblo de nuestro amigo @jhonca_r, Senquelo El Cautivo, es uno de lo caseríos de Olmos, Tierra del Limón 🍋.
    .
    Cuéntennos a qué región del Perú 9les gustaría regresar... 😉 🙌
  • 23 1 3 April, 2019
  • 🌟 ALLIN PUNCHAW MASIYKUNA 🙌 (BUEN DÍA AMIGOS) 😊
.
💞 Comencemos un nuevo día amigos, un día lleno de muchos viajes, alegrías y muchas ganas de seguir adelante.
.
Nuestro emprendimiento ha llegado a uno de los lugares más hermosos del Perú 🇵🇪 junto al equipo de @travelerasperu. Bosque de Cataratas Gigantes - Cuispes.
  • 🌟 ALLIN PUNCHAW MASIYKUNA 🙌 (BUEN DÍA AMIGOS) 😊
    .
    💞 Comencemos un nuevo día amigos, un día lleno de muchos viajes, alegrías y muchas ganas de seguir adelante.
    .
    Nuestro emprendimiento ha llegado a uno de los lugares más hermosos del Perú 🇵🇪 junto al equipo de @travelerasperu. Bosque de Cataratas Gigantes - Cuispes.
  • 31 1 2 April, 2019
  • ❣️Se va terminando el día masiykuna (amigos) 😊
.
Cuéntennos, cómo les ha ido su primer día de la semana y del mes, qué rápido pasa el tiempo ¿Verdad? 😯
.
💞 Kusikusunchik (vamos a sonreír 😊).
  • ❣️Se va terminando el día masiykuna (amigos) 😊
    .
    Cuéntennos, cómo les ha ido su primer día de la semana y del mes, qué rápido pasa el tiempo ¿Verdad? 😯
    .
    💞 Kusikusunchik (vamos a sonreír 😊).
  • 25 1 1 April, 2019
  • Para una buena comida...una sinfonía;)
#buenvino🍷 #sumaq
  • Para una buena comida...una sinfonía;)
    #buenvino 🍷 #sumaq
  • 5 0 1 April, 2019
  • ¡Kutiramunikuña kallpachawan!
¡Regresamos con fuerza 💪!
.
Buenos días amigos, sabemos que los lunes es un poquito pesado, pero vamos a ponerle muchas ganas y comenzar con el pie derecho la semana. 😉 @haylliperu @travelerasperu
.
Muy pronto estaremos presentándoles muchas sorpresa. 🙃
  • ¡Kutiramunikuña kallpachawan!
    ¡Regresamos con fuerza 💪!
    .
    Buenos días amigos, sabemos que los lunes es un poquito pesado, pero vamos a ponerle muchas ganas y comenzar con el pie derecho la semana. 😉 @haylliperu @travelerasperu
    .
    Muy pronto estaremos presentándoles muchas sorpresa. 🙃
  • 28 1 1 April, 2019
  • 1. Think MEDITERRANEAN/MIDDLE-EASTERN dish topper (lamb, onions, chickpeas, pomegranates); adds an earthy tanginess⠀
2. Use its acidity to BALANCE rich dishes (fried food, lamb)⠀
3. Use it to ADD FRUITY TARTNESS to a dish (similar to lemon, minus the liquid, less overpowering)⠀
4. Use it for POP OF COLOUR (garnish, sprinkle, add interest)⠀
5. USE IT RAW; it’s better to add it at the end than during cooking so that you don’t dull the flavour⠀
6. Don’t be shy; USE IT GENEROUSLY ⠀
7. Create SPICY SUMAC SALT as a seasoning mixture (thank you Alison Roman!) (my favourites; on watermelon, citrus, popcorn)⠀
8. Make your own FRESH ZA’ATAR and use it as a seasoning mixture on flat bread, soups, salads, vegetables and meat ⠀
9. Make SUMAC YOGURT SAUCE to add flavour and tang to grilled vegetables and meats⠀
10. SUMAC + FRIED POTATOES (white, red, purple or sweet) are a match made in heaven⠀
.⠀
.⠀
#sumac #silkroadspicemerchant #yyceats #copperkitchenproject #CKPSumac #f52grams #feedfeed #thekitchn #sumaq #yycfood #yycfoodblogger #foodwinewomen #huffposttaste #newfoodblogger #newfoodblog #saveurfoodblogs #foodography
  • 1. Think MEDITERRANEAN/MIDDLE-EASTERN dish topper (lamb, onions, chickpeas, pomegranates); adds an earthy tanginess⠀
    2. Use its acidity to BALANCE rich dishes (fried food, lamb)⠀
    3. Use it to ADD FRUITY TARTNESS to a dish (similar to lemon, minus the liquid, less overpowering)⠀
    4. Use it for POP OF COLOUR (garnish, sprinkle, add interest)⠀
    5. USE IT RAW; it’s better to add it at the end than during cooking so that you don’t dull the flavour⠀
    6. Don’t be shy; USE IT GENEROUSLY ⠀
    7. Create SPICY SUMAC SALT as a seasoning mixture (thank you Alison Roman!) (my favourites; on watermelon, citrus, popcorn)⠀
    8. Make your own FRESH ZA’ATAR and use it as a seasoning mixture on flat bread, soups, salads, vegetables and meat ⠀
    9. Make SUMAC YOGURT SAUCE to add flavour and tang to grilled vegetables and meats⠀
    10. SUMAC + FRIED POTATOES (white, red, purple or sweet) are a match made in heaven⠀
    .⠀
    .⠀
    #sumac #silkroadspicemerchant #yyceats #copperkitchenproject #CKPSumac #f52grams #feedfeed #thekitchn #sumaq #yycfood #yycfoodblogger #foodwinewomen #huffposttaste #newfoodblogger #newfoodblog #saveurfoodblogs #foodography
  • 16 1 1 April, 2019
  • The architecture and decoration of Sumaq Hotel are inspired by the Andean culture, a harmonious proposal that combines the modern and the ancient world. 
By: @blogdaarquitetura 
We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • The architecture and decoration of Sumaq Hotel are inspired by the Andean culture, a harmonious proposal that combines the modern and the ancient world.
    By: @blogdaarquitetura
    We invite you to share your experiences with the andean culture to the world. Add the HT #SumaqMoments in your posts and we will upload them to our account.
  • 161 11 31 March, 2019
  • A place that will leave you speechless. The archaeological complex of Ollantaytambo, a fortress built in the Inca period with religious and military purposes.
By: @marzej26

Share your experiences with us and be parto of Sumaq story. Add the HT #SumaqMoments in your posts and we’ll upload them to our account
  • A place that will leave you speechless. The archaeological complex of Ollantaytambo, a fortress built in the Inca period with religious and military purposes.
    By: @marzej26

    Share your experiences with us and be parto of Sumaq story. Add the HT #SumaqMoments in your posts and we’ll upload them to our account
  • 448 7 30 March, 2019
  • BAKED EGGS w/ LEEKS, SPINACH & ZA’ATAR⠀
Forever ago, I discovered a recipe in PLENTY by @ottolenghi which we made on repeat, nearly every weekend, for years. It was called “Baked Eggs with Yogurt and Chile”. We made it so often that we modified it over time, and even gave it a new name (Krimizi Bieber) which makes no sense*, but that’s just how things evolve. In our version, we used spinach instead of arugula, rarely add sage, and always serve it on top of fresh, crusty @sidewalkcitizen sourdough. When Ottolenghi’s new cookbook “Simple” was published, I immediately flagged a similar recipe, called “Braised Eggs with Leek & Za’atar”. I loved the thought of adding leeks, preserved lemons, and za’atar. The Za’atar and preserved lemon add a tangy twist which I love, although we couldn’t lose the Yogourt or Kirmizi Biber sauce of the inaugural version.  And so, we sort of combined them; this is how recipes are born! Here’s my hybrid, modified version, which I’ve called “Baked Eggs w/ Leeks, Spinach and Za’atar. ⠀
RECIPE: Heat oven to 300F. Melt 3 tbsp butter in large cast-iron skillet (until it foams). Sauté 2 large leeks (finely chopped, ~1lb) for ~5minutes. Add 1/2 lb (1 bunch) of spinach (chopped a couple times), 2 tbsp preserved lemon (finely diced), 1/2 tsp salt and 1/2 tsp freshly ground pepper. Sauté for a couple more minutes until the spinach is just wilted. Remove from heat. Make 5 indentations in the spinach and crack in five fresh dark-yolk eggs (we love @OEB eggs). Sprinkle the eggs with salt and pepper. Bake for 10-15 minutes until the eggs are set. Meanwhile, combine 3/4 cup of greek yogurt with 1 garlic clove (grated), 1/4 tsp salt and 1 tsp of sumac. Set aside. In a small microwaveable bowl (or small saucepan), melt 4 tbsp of butter with 1 tsp of Aleppo pepper or chilli. Toast four slices of sourdough. When the eggs are done, use a spatula to transfer one egg and its greens on top of each piece of toast. Spoon the yogourt sauce over the centre and pour the hot chile butter over it all. Sprinkle generously with Za’atar (fresh or prepared spice mix). Serve immediately. ⠀
  • BAKED EGGS w/ LEEKS, SPINACH & ZA’ATAR⠀
    Forever ago, I discovered a recipe in PLENTY by @ottolenghi which we made on repeat, nearly every weekend, for years. It was called “Baked Eggs with Yogurt and Chile”. We made it so often that we modified it over time, and even gave it a new name (Krimizi Bieber) which makes no sense*, but that’s just how things evolve. In our version, we used spinach instead of arugula, rarely add sage, and always serve it on top of fresh, crusty @sidewalkcitizen sourdough. When Ottolenghi’s new cookbook “Simple” was published, I immediately flagged a similar recipe, called “Braised Eggs with Leek & Za’atar”. I loved the thought of adding leeks, preserved lemons, and za’atar. The Za’atar and preserved lemon add a tangy twist which I love, although we couldn’t lose the Yogourt or Kirmizi Biber sauce of the inaugural version. And so, we sort of combined them; this is how recipes are born! Here’s my hybrid, modified version, which I’ve called “Baked Eggs w/ Leeks, Spinach and Za’atar. ⠀
    RECIPE: Heat oven to 300F. Melt 3 tbsp butter in large cast-iron skillet (until it foams). Sauté 2 large leeks (finely chopped, ~1lb) for ~5minutes. Add 1/2 lb (1 bunch) of spinach (chopped a couple times), 2 tbsp preserved lemon (finely diced), 1/2 tsp salt and 1/2 tsp freshly ground pepper. Sauté for a couple more minutes until the spinach is just wilted. Remove from heat. Make 5 indentations in the spinach and crack in five fresh dark-yolk eggs (we love @OEB eggs). Sprinkle the eggs with salt and pepper. Bake for 10-15 minutes until the eggs are set. Meanwhile, combine 3/4 cup of greek yogurt with 1 garlic clove (grated), 1/4 tsp salt and 1 tsp of sumac. Set aside. In a small microwaveable bowl (or small saucepan), melt 4 tbsp of butter with 1 tsp of Aleppo pepper or chilli. Toast four slices of sourdough. When the eggs are done, use a spatula to transfer one egg and its greens on top of each piece of toast. Spoon the yogourt sauce over the centre and pour the hot chile butter over it all. Sprinkle generously with Za’atar (fresh or prepared spice mix). Serve immediately. ⠀
  • 26 1 30 March, 2019
  • Making #zaatar with roasted #hempseeds (sesame allergy in the house). #sumaq from mountains of #ajloun : the best sumac in the world! Zaatar courtesy of Mamita
  • Making #zaatar with roasted #hempseeds (sesame allergy in the house). #sumaq from mountains of #ajloun : the best sumac in the world! Zaatar courtesy of Mamita
  • 27 5 30 March, 2019
  • CREMA HIDRONUTRITIVA CON LIPOSOMAS - SUMAQ
.

Formulada con sustancias hidratantes y nutritivas que restablecerán el equilibrio de la piel. Ideal para prevenir y tratar las arrugas y el envejecimiento prematuro.
.

Indicaciones: Para pieles de pacientes fumadoras, con situaciones de estrés, expuestas durante temporadas de elevadas estancias al aire libre. Pacientes con piel fina y flacidez cutánea.
. ☎️ 93 706 38 50 Cime Badalona
☎️ 93 797 90 10 Cime Barcelona
📱whatsapp: 690 864 816
🖥 www.sumaqdrmanuelrubio.com
.
#sumaq #medicalcosmetics #antiaging #cremahidratante #aestheticmedicine #liposomes #barcelona #badalona #eixample #maresme
  • CREMA HIDRONUTRITIVA CON LIPOSOMAS - SUMAQ
    .

    Formulada con sustancias hidratantes y nutritivas que restablecerán el equilibrio de la piel. Ideal para prevenir y tratar las arrugas y el envejecimiento prematuro.
    .

    Indicaciones: Para pieles de pacientes fumadoras, con situaciones de estrés, expuestas durante temporadas de elevadas estancias al aire libre. Pacientes con piel fina y flacidez cutánea.
    . ☎️ 93 706 38 50 Cime Badalona
    ☎️ 93 797 90 10 Cime Barcelona
    📱whatsapp: 690 864 816
    🖥 www.sumaqdrmanuelrubio.com
    .
    #sumaq #medicalcosmetics #antiaging #cremahidratante #aestheticmedicine #liposomes #barcelona #badalona #eixample #maresme
  • 35 0 30 March, 2019
  • 🛤MACHU PICCHU & INCA RAIL

Não há dúvida de que Machu Picchu é uma parada obrigatória na sua viagem ao Peru: não é todo dia que você tem a sorte de visitar uma das Sete Maravilhas do Mundo Moderno.

A viagem a Machu Picchu é uma aventura, por isso recomendamos desempoeirar os seus sapatos de trekking e levar a sua jaqueta impermeável favorita para desfrutar de um caminho cheio de paisagens incríveis e obras arquitetônicas em um ambiente que deixará você sem fôlego. 
De Cusco começa a verdadeira viagem para a Cidadela Inca, da qual você pode aproveitar de acordo com o tempo disponível. Se você tiver mais de 3 dias, o ideal é aproveitar cada destino do Vale Sagrado (Pisac, Chinchero, Moray, Mara, entre outros) antes de chegar a Ollantaytambo, a cidade onde você encontrará uma das estações de trem Incarail. 
Ligue para um especialista no destino para planejar a sua viagem! Mas INCA RAIL é certamente uma das melhores opções para chegar até Machu Picchu Pueblo (antiga Águas Calientes). #xmartviaja #sumaq #incarail #cusco #cuscoperu #alpaca #visitperu #alpacalovers #peruvianculture #machupicchu
  • 🛤MACHU PICCHU & INCA RAIL

    Não há dúvida de que Machu Picchu é uma parada obrigatória na sua viagem ao Peru: não é todo dia que você tem a sorte de visitar uma das Sete Maravilhas do Mundo Moderno.

    A viagem a Machu Picchu é uma aventura, por isso recomendamos desempoeirar os seus sapatos de trekking e levar a sua jaqueta impermeável favorita para desfrutar de um caminho cheio de paisagens incríveis e obras arquitetônicas em um ambiente que deixará você sem fôlego.
    De Cusco começa a verdadeira viagem para a Cidadela Inca, da qual você pode aproveitar de acordo com o tempo disponível. Se você tiver mais de 3 dias, o ideal é aproveitar cada destino do Vale Sagrado (Pisac, Chinchero, Moray, Mara, entre outros) antes de chegar a Ollantaytambo, a cidade onde você encontrará uma das estações de trem Incarail.
    Ligue para um especialista no destino para planejar a sua viagem! Mas INCA RAIL é certamente uma das melhores opções para chegar até Machu Picchu Pueblo (antiga Águas Calientes). #xmartviaja #sumaq #incarail #cusco #cuscoperu #alpaca #visitperu #alpacalovers #peruvianculture #machupicchu
  • 91 4 29 March, 2019
  • Machu Picchu is the ideal place to feel the energy of the Pachamama and the Apus. Our shaman will guide you towards a mystical journey.
  • Machu Picchu is the ideal place to feel the energy of the Pachamama and the Apus. Our shaman will guide you towards a mystical journey.
  • 98 1 29 March, 2019
  • Do you use Sumaq in cooking? 
one of the spices used in many Arabic dishes. Besides the flavor and color it adds to our dishes, it has also many health benefits, some researches has found that sumaq may help:
1. Balancing sugar level.
2. Lowering Triglycerides.
3. Antioxidant.
4. And helps in joint pain. .
.
.
#sumaq #spices #arabicspices #dxhwellness
  • Do you use Sumaq in cooking?
    one of the spices used in many Arabic dishes. Besides the flavor and color it adds to our dishes, it has also many health benefits, some researches has found that sumaq may help:
    1. Balancing sugar level.
    2. Lowering Triglycerides.
    3. Antioxidant.
    4. And helps in joint pain. .
    .
    .
    #sumaq #spices #arabicspices #dxhwellness
  • 113 4 29 March, 2019
  • KALE FATTOUSH⠀
In some recipes, you could consider substituting sumac; for instance, with lemon juice to add tartness. In other recipes, Sumac is essential; if you don’t have it, you shouldn’t make it! Take Fattoush for example; a traditional middle-eastern salad, typically made with head lettuce. This particularly substantial version (from Kathryn at @cardamom.and.tea) uses tender massaged kale and a few other fun twists; pomegranate molasses and toasted sesame seeds. You can’t call it Fattoush without sumac, and lots of it! The crunchy freshly-fried pita chips are also non-negotiable. I loved this salad, and also her suggestion to add some chickpeas to make it a full meal, which I will absolutely do next time. Otherwise, serve it along side any meat or vegetarian main dish. The full recipe is available on Kathryn’s blog. ⠀
.⠀
.⠀
.⠀
#sumac #fattoush #kalesalad #yyceats #copperkitchenproject #CKPSumac #f52grams #feedfeed #thekitchn #sumaq #yycfood #yycfoodblogger #foodwinewomen #huffposttaste #newfoodblogger #newfoodblog #saveurfoodblogs #foodography
  • KALE FATTOUSH⠀
    In some recipes, you could consider substituting sumac; for instance, with lemon juice to add tartness. In other recipes, Sumac is essential; if you don’t have it, you shouldn’t make it! Take Fattoush for example; a traditional middle-eastern salad, typically made with head lettuce. This particularly substantial version (from Kathryn at @cardamom.and.tea) uses tender massaged kale and a few other fun twists; pomegranate molasses and toasted sesame seeds. You can’t call it Fattoush without sumac, and lots of it! The crunchy freshly-fried pita chips are also non-negotiable. I loved this salad, and also her suggestion to add some chickpeas to make it a full meal, which I will absolutely do next time. Otherwise, serve it along side any meat or vegetarian main dish. The full recipe is available on Kathryn’s blog. ⠀
    .⠀
    .⠀
    .⠀
    #sumac #fattoush #kalesalad #yyceats #copperkitchenproject #CKPSumac #f52grams #feedfeed #thekitchn #sumaq #yycfood #yycfoodblogger #foodwinewomen #huffposttaste #newfoodblogger #newfoodblog #saveurfoodblogs #foodography
  • 28 3 28 March, 2019
  • Surrounded  by leafy mountains and at the foot of the Machu Picchu Citadel, Sumaq is waiting for you to live an unforgettable experience.

Share your experiences with us and be parto of Sumaq story. Add the HT #SumaqMoments in your posts and we’ll upload them to our account.
  • Surrounded by leafy mountains and at the foot of the Machu Picchu Citadel, Sumaq is waiting for you to live an unforgettable experience.

    Share your experiences with us and be parto of Sumaq story. Add the HT #SumaqMoments in your posts and we’ll upload them to our account.
  • 127 1 28 March, 2019