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  • Two days post surgery and she ventured out to the pool with Noah.

#supermom for the win
  • Two days post surgery and she ventured out to the pool with Noah.

    #supermom for the win
  • 1 0 26 minutes ago

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  • Here’s a good flash back pic for ya 😜 blue hair and all! ⁣
⁣
But this picture represents so much more than me in an imperfect tree pose. Its a snap of my healing journey. The start of my love with yoga. But most importantly, my path to SELF LOVE ♥️⁣
⁣
Now life wasn’t and ISNT always just love, happiness and yoga. It’s been tears, its been physical movement on and off my mat, its understanding that every single moment in life happens for a reason and accepting that I have the power to create the life I want. ⁣
⁣
Through all this, I can’t tell you how many times I’ve cried through my journey. I’ve cried out of frustration, out of self awareness, self discovery, FAILURE. ⁣
⁣
So chica, I get it. I get that self awareness and self love is hard. I’ve been there. In fact, it’s STILL a choice I make everyday. I still CHOOSE to love the body I have. It’s not perfect. It’s doesn’t have a flat stomach or perfect skin or is it a great height. I mean i can barely say I’m 5’3. And I could sit in the mirror and point out every stretch mark, every zit,  every flaw. But that’s not going to help my self esteem. That’s gonna make me feel like shit! So I don’t. I look in the mirror and out loud i say “thank you, thank you for carrying my baby girl. Thank you for handling long runs and walks. Thank you for getting up early in the morning. Thank you for being so imperfect that I got to learn to love you no matter what”. ⁣
⁣
Let’s be real gf! Do you love yourself, deep down to the core?! If not, let’s chat! I wanna help you find that self love ♥️ because it’s the best thing you can do for yourself!
  • Here’s a good flash back pic for ya 😜 blue hair and all! ⁣

    But this picture represents so much more than me in an imperfect tree pose. Its a snap of my healing journey. The start of my love with yoga. But most importantly, my path to SELF LOVE ♥️⁣

    Now life wasn’t and ISNT always just love, happiness and yoga. It’s been tears, its been physical movement on and off my mat, its understanding that every single moment in life happens for a reason and accepting that I have the power to create the life I want. ⁣

    Through all this, I can’t tell you how many times I’ve cried through my journey. I’ve cried out of frustration, out of self awareness, self discovery, FAILURE. ⁣

    So chica, I get it. I get that self awareness and self love is hard. I’ve been there. In fact, it’s STILL a choice I make everyday. I still CHOOSE to love the body I have. It’s not perfect. It’s doesn’t have a flat stomach or perfect skin or is it a great height. I mean i can barely say I’m 5’3. And I could sit in the mirror and point out every stretch mark, every zit, every flaw. But that’s not going to help my self esteem. That’s gonna make me feel like shit! So I don’t. I look in the mirror and out loud i say “thank you, thank you for carrying my baby girl. Thank you for handling long runs and walks. Thank you for getting up early in the morning. Thank you for being so imperfect that I got to learn to love you no matter what”. ⁣

    Let’s be real gf! Do you love yourself, deep down to the core?! If not, let’s chat! I wanna help you find that self love ♥️ because it’s the best thing you can do for yourself!
  • 31 4 47 minutes ago
  • My boys new bed. They live it so much that they both asked to go to bed ❤
  • My boys new bed. They live it so much that they both asked to go to bed ❤
  • 3 1 54 minutes ago

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  • Kids...they require so much energy, patience, attention, WORK, and sometimes you want to pull your hair out and go lock yourself in a closet...and then they turn around and do the sweetest things, and completely melt your heart ❤️! They are little super hero’s that come into our lives and teach us how to be better, teach us to look past ourselves, show us what it means to love with our entire being. My kids asked me the other day, “If there’s a Mother’s Day and Father’s Day, why isn’t there a Kid’s Day?” and of course my response was, “Because every day is kids day!” And because they don’t need another excuse for toys and treats!🤪 But I do actually like the thought of honoring kids and the gifts they bring to our lives. Again, they don’t need another special day, but I do like to take some time to reflect and be grateful, and let them know how special they are. Everybody loves to be made to feel special, and so often in our busy lives we forget. I love taking a little special time each day (Or as many days as possible) to have alone time with each child separately. They love it, I love it, and their overall behavior improves so much. We call it Mommy Time, and hands down it’s the best parenting tip I’ve ever received and implemented. Make time for Mommy (and Daddy) Time, you won’t regret it!
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So how do you fit special time with your kids into your day? And what changes have you noticed as a result?Share with us below.👇
.
.
 #mindbodyandsoultime #supermom #momlife #parentinglife #parentingtips #parentingwin #parentinghacks #parentinghelp #lovemygirls #gratefuleveryday #lovemyfam #girlmomlife #positiveparentingsolutions
  • Kids...they require so much energy, patience, attention, WORK, and sometimes you want to pull your hair out and go lock yourself in a closet...and then they turn around and do the sweetest things, and completely melt your heart ❤️! They are little super hero’s that come into our lives and teach us how to be better, teach us to look past ourselves, show us what it means to love with our entire being. My kids asked me the other day, “If there’s a Mother’s Day and Father’s Day, why isn’t there a Kid’s Day?” and of course my response was, “Because every day is kids day!” And because they don’t need another excuse for toys and treats!🤪 But I do actually like the thought of honoring kids and the gifts they bring to our lives. Again, they don’t need another special day, but I do like to take some time to reflect and be grateful, and let them know how special they are. Everybody loves to be made to feel special, and so often in our busy lives we forget. I love taking a little special time each day (Or as many days as possible) to have alone time with each child separately. They love it, I love it, and their overall behavior improves so much. We call it Mommy Time, and hands down it’s the best parenting tip I’ve ever received and implemented. Make time for Mommy (and Daddy) Time, you won’t regret it!
    .
    So how do you fit special time with your kids into your day? And what changes have you noticed as a result?Share with us below.👇
    .
    .
    #mindbodyandsoultime #supermom #momlife #parentinglife #parentingtips #parentingwin #parentinghacks #parentinghelp #lovemygirls #gratefuleveryday #lovemyfam #girlmomlife #positiveparentingsolutions
  • 7 0 1 hour ago
  • Today’s quote inspired by my hard af workout today 😂

I could’ve complained because who wants to do weights, HIIT, AND core. 😳 but instead, I used it as an opportunity to be thankful and to improve myself. 
I am so thankful for my physical and mental health and how much it has improved over the last year.  I am glad I have the tools at my fingertips to maintain my health and to better myself every single day. 
So I pushed through every rep. I upped my weights for the first time in months (20lb dumbbells SAY WHUT! 🙌🏻). I killed every HIIT interval move. And I realized my core actually felt engaged during the ab moved (which is a big deal even a year after a c-section!) Instead of living in the moments of “suck” where everything feels too hard, I am embracing the challenge and watching myself evolve into the most amazing, badass version of ME. And it’s pretty damn awesome, if I do say so myself. 💁🏼‍♀️
  • Today’s quote inspired by my hard af workout today 😂

    I could’ve complained because who wants to do weights, HIIT, AND core. 😳 but instead, I used it as an opportunity to be thankful and to improve myself.
    I am so thankful for my physical and mental health and how much it has improved over the last year. I am glad I have the tools at my fingertips to maintain my health and to better myself every single day.
    So I pushed through every rep. I upped my weights for the first time in months (20lb dumbbells SAY WHUT! 🙌🏻). I killed every HIIT interval move. And I realized my core actually felt engaged during the ab moved (which is a big deal even a year after a c-section!) Instead of living in the moments of “suck” where everything feels too hard, I am embracing the challenge and watching myself evolve into the most amazing, badass version of ME. And it’s pretty damn awesome, if I do say so myself. 💁🏼‍♀️
  • 7 1 1 hour ago
  • Dont forget 'Still do you Mama!' If you have a super chill baby and awesome grandparents to help with the other kids lol 
As a Mom of multiples you and I know we hardly put ourselves first. I've been blessed with a very chill 3rd baby and have the most amazing parents that my children are obelssessed with! So my Mother asked for a Sammy date to the mall and lunch while I went and got a pedicure with my bfffffff @katelynrae10 Keeping me sane 💋❤ Take care of you so you can take care of them 🏡🤸‍♀️🤸‍♂️🤸‍♂️👫🏼 Big thankyou to @queennailspa for the relaxing afternoon!!! #stayathomeeverything #takecareofyou #supermom #bffs #thirdbaby #fivemonthsold #sorelaxed #pedicure #herbalpedicure #lavender
  • Dont forget 'Still do you Mama!' If you have a super chill baby and awesome grandparents to help with the other kids lol
    As a Mom of multiples you and I know we hardly put ourselves first. I've been blessed with a very chill 3rd baby and have the most amazing parents that my children are obelssessed with! So my Mother asked for a Sammy date to the mall and lunch while I went and got a pedicure with my bfffffff @katelynrae10 Keeping me sane 💋❤ Take care of you so you can take care of them 🏡🤸‍♀️🤸‍♂️🤸‍♂️👫🏼 Big thankyou to @queennailspa for the relaxing afternoon!!! #stayathomeeverything #takecareofyou #supermom #bffs #thirdbaby #fivemonthsold #sorelaxed #pedicure #herbalpedicure #lavender
  • 23 0 1 hour ago
  • Last day of the work week for this pretty lady. Surprise photo. She said not to post it. 🤷🏻‍♂️#supermom
  • Last day of the work week for this pretty lady. Surprise photo. She said not to post it. 🤷🏻‍♂️ #supermom
  • 1 0 1 hour ago

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  • So proud of my cousin Danielle! Ladies, or anyone for that matter, if you complain about not having enough time to get things done, she will show you otherwise! CFO, mother of 2, marathons, Spartan races, owns 2 homes, started her own accounting business and still made time to write a book!
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If any entrepreneurs out there need help setting goals and planning out the financial success of your business, check out The Profit Planner! She breaks it all down into daily and weekly goals to make it as easy as possible for you!
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Love you so much D and so super proud of you! When I have my lazy moments and think I can’t get everything done, I think of you and how possible things really are! Thank you for setting such a great example of what we’re all actually capable of!
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Please check out @daniellehayden_profit_planner  and @kickstartaccounting!
  • So proud of my cousin Danielle! Ladies, or anyone for that matter, if you complain about not having enough time to get things done, she will show you otherwise! CFO, mother of 2, marathons, Spartan races, owns 2 homes, started her own accounting business and still made time to write a book!
    .
    If any entrepreneurs out there need help setting goals and planning out the financial success of your business, check out The Profit Planner! She breaks it all down into daily and weekly goals to make it as easy as possible for you!
    .
    Love you so much D and so super proud of you! When I have my lazy moments and think I can’t get everything done, I think of you and how possible things really are! Thank you for setting such a great example of what we’re all actually capable of!
    .
    Please check out @daniellehayden_profit_planner and @kickstartaccounting!
  • 22 8 1 hour ago

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  • Today is my first little girl’s birthday.⁣
⁣
The little girl who changed me forever. The little girl who would not have been here if the Lord hadn’t worked on my heart because I was very adamantly “done.”⁣
⁣
She’s a lion, this one.  Fiesty and brilliant and fearless.  She’s confidant and caring.  She’s nurturing and protective.⁣
⁣
I hope she never loses that spark, that fearlessness, that curiosity, that compassion.⁣
⁣
She’s basically been raised as a twin to her designer-gene brother, and it shows.  We joke that she’s going to come as a “set” wherever she goes because the two of them are inseparable. ⁣
⁣
*****⁣
I find it ironic that on all days, I woke up to a private message that very much hurt my heart.  One that accused me of things that are untrue.  One that implied that I am not grateful for the life I have now.  One that implied that I’m selfish and just don’t understand “what it’s like.”⁣
⁣
On one hand, I get it.  The FB and IG reel only shows the highlights. FB wasn’t around when I was overdrawing our bank account to pay utility bills or working 2 jobs and cleaning a school to pay for my child’s tuition.  FB doesn’t detail our current bills and donations.  I posted a picture of the decorated table piled with gifts for this little girl, without detailing that they were all from relatives or paid for with the $10 gift card that came with the purchase of her brother’s pull ups at target, and were all from the 70% off clearance rack.  I spent $16 on new chicks for her birthday, and that was it, but I didn’t detail it.  Maybe I should have. ⁣
⁣
Social media only tells a portion of the story, and almost none of the history.  I try to be as authentic as possible, but sometimes I leave out things that I judge mundane or are not mine to share.  We all do.⁣
⁣
Maybe we should all step back and remember that the pictures only show a snapshot in time.  Conversations will move us forward.  Assumptions send us backwards.⁣
⁣
Have a good day, friends.  I’m heading out to the park an hour away with my birthday girl so her father can see her today. (He’s working out of town this week). Hug someone near you and let them know that you see them.  We all could use that love
  • Today is my first little girl’s birthday.⁣

    The little girl who changed me forever. The little girl who would not have been here if the Lord hadn’t worked on my heart because I was very adamantly “done.”⁣

    She’s a lion, this one. Fiesty and brilliant and fearless. She’s confidant and caring. She’s nurturing and protective.⁣

    I hope she never loses that spark, that fearlessness, that curiosity, that compassion.⁣

    She’s basically been raised as a twin to her designer-gene brother, and it shows. We joke that she’s going to come as a “set” wherever she goes because the two of them are inseparable. ⁣

    *****⁣
    I find it ironic that on all days, I woke up to a private message that very much hurt my heart. One that accused me of things that are untrue. One that implied that I am not grateful for the life I have now. One that implied that I’m selfish and just don’t understand “what it’s like.”⁣

    On one hand, I get it. The FB and IG reel only shows the highlights. FB wasn’t around when I was overdrawing our bank account to pay utility bills or working 2 jobs and cleaning a school to pay for my child’s tuition. FB doesn’t detail our current bills and donations. I posted a picture of the decorated table piled with gifts for this little girl, without detailing that they were all from relatives or paid for with the $10 gift card that came with the purchase of her brother’s pull ups at target, and were all from the 70% off clearance rack. I spent $16 on new chicks for her birthday, and that was it, but I didn’t detail it. Maybe I should have. ⁣

    Social media only tells a portion of the story, and almost none of the history. I try to be as authentic as possible, but sometimes I leave out things that I judge mundane or are not mine to share. We all do.⁣

    Maybe we should all step back and remember that the pictures only show a snapshot in time. Conversations will move us forward. Assumptions send us backwards.⁣

    Have a good day, friends. I’m heading out to the park an hour away with my birthday girl so her father can see her today. (He’s working out of town this week). Hug someone near you and let them know that you see them. We all could use that love
  • 6 1 1 hour ago
  • Frío en lima 💨💨💨💨 De esos días que no queremos salir de la casa, porque todo afuera esta helado 😪😅
  • Frío en lima 💨💨💨💨 De esos días que no queremos salir de la casa, porque todo afuera esta helado 😪😅
  • 15 1 1 hour ago
  • When you have 2 kids that depend on you, getting sick is not an option! Here is my arsenal that stops a cold in its tracks. Woke up feeling like death and already back to feeling like a functioning human. Vacation to Greece is coming up quick, I have no time for this! #momlife #supermom #superwoman #naturalremedies #naturalcoldremedy
  • When you have 2 kids that depend on you, getting sick is not an option! Here is my arsenal that stops a cold in its tracks. Woke up feeling like death and already back to feeling like a functioning human. Vacation to Greece is coming up quick, I have no time for this! #momlife #supermom #superwoman #naturalremedies #naturalcoldremedy
  • 7 1 1 hour ago
  • For those of us that “live outside of town” or some may call it “in the country” we are getting faster better internet upgrades ⚡️ At my house this is a BIG deal - we can watch Netflix more then 1x month without using all off our internet package & I will be able to let them have more time daily to use the internet - again HUGE Deal at my house 🏡 
This is my impatient face....waiting...waiting & more waiting

When they say sometime between 12 & 5 - do they honestly think someone has 5 hours to sit around & wait 
But here I am waiting it out so I can wear my Supermom badge🏅tonight when I get to tell the kids - we finally have better internet.....but it’s not unlimited internet 😉
  • For those of us that “live outside of town” or some may call it “in the country” we are getting faster better internet upgrades ⚡️ At my house this is a BIG deal - we can watch Netflix more then 1x month without using all off our internet package & I will be able to let them have more time daily to use the internet - again HUGE Deal at my house 🏡
    This is my impatient face....waiting...waiting & more waiting

    When they say sometime between 12 & 5 - do they honestly think someone has 5 hours to sit around & wait
    But here I am waiting it out so I can wear my Supermom badge🏅tonight when I get to tell the kids - we finally have better internet.....but it’s not unlimited internet 😉
  • 14 5 1 hour ago