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support - 22.3m posts

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  • 🧡 LIKETIME 🧡 [Werbung] ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Möchtet ihr neue Profile kennenlernen und viele ❤️ sammeln? Dann macht bei meiner #liketime mit ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Folge mir @victory.119 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Like meine letzten 3 Bilder ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Kommentiere das Bild mit „ich bin dabei“ ; „ich mache mit“ ; „ich will viele Likes“ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ geht durch die Kommentare, lernt neue Profile kennen & verteilt Likes. Anschließend kommentiert ihr mit „fertig“ ; „done“ ; „erledigt“ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ teilt gerne den Post in eurer Story damit viele darauf aufmerksam werden ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ verlinkt ein weiteres Profil, welches sich über Herzchen freuen würde ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💾 Speichere meinen Beitrag, so kannst du immer wieder eine Pause einlegen & findest ihn wieder ganz schnell 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🧡 Benutzt gerne meinen #victory119 unter euren Bilder für einen Shoutout in meiner Story
  • 🧡 LIKETIME 🧡 [Werbung] ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Möchtet ihr neue Profile kennenlernen und viele ❤️ sammeln? Dann macht bei meiner #liketime mit ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Folge mir @victory.119 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Like meine letzten 3 Bilder ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Kommentiere das Bild mit „ich bin dabei“ ; „ich mache mit“ ; „ich will viele Likes“ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ geht durch die Kommentare, lernt neue Profile kennen & verteilt Likes. Anschließend kommentiert ihr mit „fertig“ ; „done“ ; „erledigt“ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ teilt gerne den Post in eurer Story damit viele darauf aufmerksam werden ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ verlinkt ein weiteres Profil, welches sich über Herzchen freuen würde ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💾 Speichere meinen Beitrag, so kannst du immer wieder eine Pause einlegen & findest ihn wieder ganz schnell 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🧡 Benutzt gerne meinen #victory119 unter euren Bilder für einen Shoutout in meiner Story
  • 695 375 14 hours ago

Latest Instagram Posts

  • $902 raised for @movember and on Friday as promised to our members me and the team pumped out 902 Burpees each in 2 hours and 6 minutes - 1 for every $1 raised!
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There’s something I find so rewarding about pushing both mental and physical strength, especially with others. Super proud of these weapons @elliekoiker @_adamdarling and @darcyjb22 for supporting the cause! Sending the money off to @movember made every burpee worth it knowing we have hopefully played a very small part in the mountain of work these guys do supporting men’s health!
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Massive thank you to everyone who came down to support, some came down for a beer, some with their dogs, others for dinner and an extra special mention to @emilygabriellaweaver who stayed start to finish and helped us keep count! It was made much easier with you all there! ❤️
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#movember #menshealth #community #support #fitness #health
  • $902 raised for @movember and on Friday as promised to our members me and the team pumped out 902 Burpees each in 2 hours and 6 minutes - 1 for every $1 raised!
    .
    There’s something I find so rewarding about pushing both mental and physical strength, especially with others. Super proud of these weapons @elliekoiker @_adamdarling and @darcyjb22 for supporting the cause! Sending the money off to @movember made every burpee worth it knowing we have hopefully played a very small part in the mountain of work these guys do supporting men’s health!
    .
    Massive thank you to everyone who came down to support, some came down for a beer, some with their dogs, others for dinner and an extra special mention to @emilygabriellaweaver who stayed start to finish and helped us keep count! It was made much easier with you all there! ❤️
    .
    .
    #movember #menshealth #community #support #fitness #health
  • 17 0 4 minutes ago
  • *يـكتـا جـلالى آريـا* پـنـج ساله از گرگان
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_يكتا كوچولو دنياش خرگوشيه،تو دنياش آدمهام خرگوشند.
اينجا هم خرگوش كوچولو هست كه معلوليت داره و به دوستانش هويج هديه ميده تا شاد باشند😍
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@behkoush_secenter
  • *يـكتـا جـلالى آريـا* پـنـج ساله از گرگان
    .
    _يكتا كوچولو دنياش خرگوشيه،تو دنياش آدمهام خرگوشند.
    اينجا هم خرگوش كوچولو هست كه معلوليت داره و به دوستانش هويج هديه ميده تا شاد باشند😍
    .
    .
    .
    .
    @behkoush_secenter
  • 3 1 4 minutes ago
  • You guys don't even know how obsessed I am with this song 🥺 @kirstynjene sings this so perfectly. It just makes my heart beat at a steady rhythm as if there are no problems in the world and everyone has come and agreed on peace🌍❤️✌️ you're amazing Kirsten, thanks for making me feel this way✨
  • You guys don't even know how obsessed I am with this song 🥺 @kirstynjene sings this so perfectly. It just makes my heart beat at a steady rhythm as if there are no problems in the world and everyone has come and agreed on peace🌍❤️✌️ you're amazing Kirsten, thanks for making me feel this way✨
  • 4 4 5 minutes ago
  • We are in a world where the survivors feel guilty for telling the truth. 
This needs to be changed. Before telling anyone to speak up about issues, we need to be humane enough to be kind to everyone. And try and empathize with people around, so people are comfortable enough to tell their issues to you. 
It's hard to speak up for yourself until someone is willing to be all ears and actually understand things. 
So, let's just be kind enough and try to change things because if we don't, we are going to end up suppressing many more voices around. Voices of your loved ones too. Think. Change. 
___________________________________________

#speakup #consent #harassment #sexualharrasment #empathy #supressedvoices #support #kindness #awareness #message #change #conceptvideo #positivity #positivevibes
  • We are in a world where the survivors feel guilty for telling the truth.
    This needs to be changed. Before telling anyone to speak up about issues, we need to be humane enough to be kind to everyone. And try and empathize with people around, so people are comfortable enough to tell their issues to you.
    It's hard to speak up for yourself until someone is willing to be all ears and actually understand things.
    So, let's just be kind enough and try to change things because if we don't, we are going to end up suppressing many more voices around. Voices of your loved ones too. Think. Change.
    ___________________________________________

    #speakup #consent #harassment #sexualharrasment #empathy #supressedvoices #support #kindness #awareness #message #change #conceptvideo #positivity #positivevibes
  • 5 0 7 minutes ago
  • I used to feel helpless.

I didn’t believe I could lose weight.

I never thought I’d feel happy with my body.

I never thought this level of health was available to me.

I never thought I could be strong.

I had no confidence. No self-worth. I gave my power away to anyone and everyone. I did everything to please others. I was in a relationship that only tried to secure this helplessness.

I’ve been in the shoes you’re wearing right now.

I was a fraction of the person I am today.

All it took, was the right level of support, the right mind set, and I was out of this hole.

A hole, upon reflection, I had dug myself.

I know you know this feeling. That voice inside you that whispers to you that you’re not enough, that you’re never going to be enough.

Are you ready to tell this voice where to stick it?

Take my hand, let me help you out of this hole you’ve dug. You don’t need to be in there anymore ❤️. #lionessfit #fitness #health #coach #mindset #support #fit #womenshealth #strongwomen

Thank you @sineadmaccana for this photo ❤️
  • I used to feel helpless.

    I didn’t believe I could lose weight.

    I never thought I’d feel happy with my body.

    I never thought this level of health was available to me.

    I never thought I could be strong.

    I had no confidence. No self-worth. I gave my power away to anyone and everyone. I did everything to please others. I was in a relationship that only tried to secure this helplessness.

    I’ve been in the shoes you’re wearing right now.

    I was a fraction of the person I am today.

    All it took, was the right level of support, the right mind set, and I was out of this hole.

    A hole, upon reflection, I had dug myself.

    I know you know this feeling. That voice inside you that whispers to you that you’re not enough, that you’re never going to be enough.

    Are you ready to tell this voice where to stick it?

    Take my hand, let me help you out of this hole you’ve dug. You don’t need to be in there anymore ❤️. #lionessfit #fitness #health #coach #mindset #support #fit #womenshealth #strongwomen

    Thank you @sineadmaccana for this photo ❤️
  • 8 0 8 minutes ago
  • (TW⚠️:) Beyond powerful, breathtaking, and soul-stirring....Posted @withrepost • @n.a.t.a.l.y.a.z TIL IT HAPPENS TO YOU.⁣
⁣
Thank you to the courageous humans that made this possible ❤️.⁣
⁣
WOMEN: ⁣
Carlie Anderson, Julia Bennett, Niecey Chong, Krissy Corrigan, Jade Duke, Kristen Grace, Rachel Koshiol, Alicia Lookabill, Grace Masaoka, Zahra Masaoka, Brittany Mattox, Ekaterina Molchanova, Melanie Roque, Katelyn Saldivar, Gemilla Sealey, Sabrina Weschler, Natalya Zrazhevskaya⁣
⁣
MUSIC: ⁣
Til It Happens To You | Lady Gaga | @ladygaga ⁣

CAMERA-OP & COLOR CORRECTION: ⁣
Brent James Driscoll | @brentjamesdriscoll ⁣

SPACE: The Fremont Abbey | @abbeyarts ⁣

Choreographed, Directed, & Edited by Natalya Z.⁣ 💞
  • (TW⚠️:) Beyond powerful, breathtaking, and soul-stirring....Posted @withrepost@n.a.t.a.l.y.a.z TIL IT HAPPENS TO YOU.⁣

    Thank you to the courageous humans that made this possible ❤️.⁣

    WOMEN: ⁣
    Carlie Anderson, Julia Bennett, Niecey Chong, Krissy Corrigan, Jade Duke, Kristen Grace, Rachel Koshiol, Alicia Lookabill, Grace Masaoka, Zahra Masaoka, Brittany Mattox, Ekaterina Molchanova, Melanie Roque, Katelyn Saldivar, Gemilla Sealey, Sabrina Weschler, Natalya Zrazhevskaya⁣

    MUSIC: ⁣
    Til It Happens To You | Lady Gaga | @ladygaga

    CAMERA-OP & COLOR CORRECTION: ⁣
    Brent James Driscoll | @brentjamesdriscoll

    SPACE: The Fremont Abbey | @abbeyarts

    Choreographed, Directed, & Edited by Natalya Z.⁣ 💞
  • 6 1 8 minutes ago
  • What's in a job title?⠀
⠀
Prompted by a radio programme, I got to thinking about job titles and how much information is mis/conveyed in those few short words.⠀
⠀
My official title is Advanced Clinical Massage Therapist.⠀
⠀
✨It doesn't convey the sensitivity of my approach to my clients living with or recovering from cancer.⠀
⠀
✨It doesn't explain how my client's anxiety or pain can be reduced with the lightest touch.⠀
⠀
✨No, it doesn't cover the transformations that occur when scar tissue is softened or restrictions are released.⠀
⠀
✨Nor the coaxing, educating and cheerleading that happens within treatment plans.⠀
⠀
What's your job title and what would it be if you included the outcome of your work instead?⠀
⠀
I'm thinking of changing mine to Hands on, pain reducing, tension releasing, scar softening, supporter of manageable change for a more comfortable life!⠀
⠀
What would yours be?!🙂⠀
⠀
#ThursdayThoughts #tensionrelease #Herts #load #painrelief #support #rehab #recovery #scartherapy #healing #resilience #wellbeing #stress #options #massagetherapy #transform #harpendenbusinesses #morethanajobtitle
  • What's in a job title?⠀

    Prompted by a radio programme, I got to thinking about job titles and how much information is mis/conveyed in those few short words.⠀

    My official title is Advanced Clinical Massage Therapist.⠀

    ✨It doesn't convey the sensitivity of my approach to my clients living with or recovering from cancer.⠀

    ✨It doesn't explain how my client's anxiety or pain can be reduced with the lightest touch.⠀

    ✨No, it doesn't cover the transformations that occur when scar tissue is softened or restrictions are released.⠀

    ✨Nor the coaxing, educating and cheerleading that happens within treatment plans.⠀

    What's your job title and what would it be if you included the outcome of your work instead?⠀

    I'm thinking of changing mine to Hands on, pain reducing, tension releasing, scar softening, supporter of manageable change for a more comfortable life!⠀

    What would yours be?!🙂⠀

    #ThursdayThoughts #tensionrelease #Herts #load #painrelief #support #rehab #recovery #scartherapy #healing #resilience #wellbeing #stress #options #massagetherapy #transform #harpendenbusinesses #morethanajobtitle
  • 1 0 10 minutes ago