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  • So proud of all my students - current and former - who participate in our ROTC program! Congratulations on your inspiration today!! #TagYourFriends #DontWantToCreepOnStudents Shoutout to the Cabot Public Schools page for these awesome photos
  • So proud of all my students - current and former - who participate in our ROTC program! Congratulations on your inspiration today!! #TagYourFriends #DontWantToCreepOnStudents Shoutout to the Cabot Public Schools page for these awesome photos
  • 3 0 2 hours ago
  • FOOD STALLS FOR RENT !!! FOOD COURT Today's Mall , a brand new food court at ULU TIRAM. Located at Lower Ground Floor Today's Mall Ulu Tiram, that is excellent for any kind of food business. To book your stall please do reach out at this  Whatsapp no :
( Thiru ) www.wasap.my/60127006904
( Ayu ) www.wasap.my/601126716583

We are specifically looking out for shops like Sizzling Mee, Mee Rebus Johor,Nasi Ambang , Ice cream or any other new innovative food.
#Like #Share #TagYourFriends #NewFoodCourt #UluTiram #ForRent #MurahBerbaloi

Whatsapp :
( Thiru ) www.wasap.my/60127006904
( Ayu ) www.wasap.my/601126716583
  • FOOD STALLS FOR RENT !!! FOOD COURT Today's Mall , a brand new food court at ULU TIRAM. Located at Lower Ground Floor Today's Mall Ulu Tiram, that is excellent for any kind of food business. To book your stall please do reach out at this Whatsapp no :
    ( Thiru ) www.wasap.my/60127006904
    ( Ayu ) www.wasap.my/601126716583

    We are specifically looking out for shops like Sizzling Mee, Mee Rebus Johor,Nasi Ambang , Ice cream or any other new innovative food.
    #Like #Share #TagYourFriends #NewFoodCourt #UluTiram #ForRent #MurahBerbaloi

    Whatsapp :
    ( Thiru ) www.wasap.my/60127006904
    ( Ayu ) www.wasap.my/601126716583
  • 1 0 3 hours ago
  • 🎊🎊Mudah Furniture Year End Sales 2019🎊🎊
📅 Date : 12th November - 28th November 2019
📍 Venue : UG Concourse Today's Mall
⏰ Time : 10am- 10pm 🎈🎈🎈Like,Share and Comment to WIN !!🎈🎈🎈 How to Enter👇
1-Like our FB Page : Mudah Furniture
2- Share this Post
(make sure your post is "public", so we can see :) )
3- Tag 3 FRIENDS at comment " 👉All entries are closed on 28th Nov and you can claim the prizes during Mudah Furniture Year End Sale starting (12th Nov - 28th Nov 2019) . Dont forget to show your "prove" ✌

Purchase & Join Lucky Draw to Win!!!
Up to 70% OFF!!!
**Spend a minimum of RM500.00 in a single receipt at MUDAH FURNITURE YEAR END SALE during the period (12th November - 27th November ) and you stand a chance for 1 Lucky Draw Entry.

Date : 28th November 2019
Venue : UG Stage Today's Mall
.
.
More information : 018 770 8077 / 07-861 5195

Thank you for your participation!
#Like #Share #TagYourFriends
  • 🎊🎊Mudah Furniture Year End Sales 2019🎊🎊
    📅 Date : 12th November - 28th November 2019
    📍 Venue : UG Concourse Today's Mall
    ⏰ Time : 10am- 10pm 🎈🎈🎈Like,Share and Comment to WIN !!🎈🎈🎈 How to Enter👇
    1-Like our FB Page : Mudah Furniture
    2- Share this Post
    (make sure your post is "public", so we can see :) )
    3- Tag 3 FRIENDS at comment " 👉All entries are closed on 28th Nov and you can claim the prizes during Mudah Furniture Year End Sale starting (12th Nov - 28th Nov 2019) . Dont forget to show your "prove" ✌

    Purchase & Join Lucky Draw to Win!!!
    Up to 70% OFF!!!
    **Spend a minimum of RM500.00 in a single receipt at MUDAH FURNITURE YEAR END SALE during the period (12th November - 27th November ) and you stand a chance for 1 Lucky Draw Entry.

    Date : 28th November 2019
    Venue : UG Stage Today's Mall
    .
    .
    More information : 018 770 8077 / 07-861 5195

    Thank you for your participation!
    #Like #Share #TagYourFriends
  • 0 0 3 hours ago
  • call me biodegradable because i break down really easy
  • call me biodegradable because i break down really easy
  • 19 2 3 hours ago
  • okay but i actually got a 15
  • okay but i actually got a 15
  • 361 3 4 hours ago
  • 10.35am
.
3rd LEAGUE OF AMURA LUTONG KARATE CLUB
.
Date : 8th DECEMBER 2019
Venue : Dewan Kampung Pengkalan Lutong Miri 
Participant : Athletes of Amura Lutong Karate Club
.
Why do young karate students need tournaments? Young karate students benefit greatly from tournaments. But why? Read on to understand the top five benefits of karate tournaments for students.
.
💡Develop self-confidence.
▶Excellent way for athletes to build their own self-confidence, giving them the opportunity to display their skills and knowledge.
▶For some athletes, having their name shouted in encouragement during a noisy tournament, and understanding that there is a whole team of people eager to witness their success can be a turning point in that athletes self-confidence.
.
💡The opportunity to set and achieve short-term goals.
▶Provide valuable motivation for athletes to work hard to achieve a short-term goal.
▶Athletes can find additional motivation to train harder and become stronger and more resourceful during a short period of time than they otherwise might have.
.
#amuralutongkarateclub #leagueofamuralutongkarateclub #demimuamura #karate #miri #tagyourfriends #discipline #selfcontrol #respect
  • 10.35am
    .
    3rd LEAGUE OF AMURA LUTONG KARATE CLUB
    .
    Date : 8th DECEMBER 2019
    Venue : Dewan Kampung Pengkalan Lutong Miri
    Participant : Athletes of Amura Lutong Karate Club
    .
    Why do young karate students need tournaments? Young karate students benefit greatly from tournaments. But why? Read on to understand the top five benefits of karate tournaments for students.
    .
    💡Develop self-confidence.
    ▶Excellent way for athletes to build their own self-confidence, giving them the opportunity to display their skills and knowledge.
    ▶For some athletes, having their name shouted in encouragement during a noisy tournament, and understanding that there is a whole team of people eager to witness their success can be a turning point in that athletes self-confidence.
    .
    💡The opportunity to set and achieve short-term goals.
    ▶Provide valuable motivation for athletes to work hard to achieve a short-term goal.
    ▶Athletes can find additional motivation to train harder and become stronger and more resourceful during a short period of time than they otherwise might have.
    .
    #amuralutongkarateclub #leagueofamuralutongkarateclub #demimuamura #karate #miri #tagyourfriends #discipline #selfcontrol #respect
  • 5 0 4 hours ago
  • 10.34am
.
3rd LEAGUE OF AMURA LUTONG KARATE CLUB
.
Date : 8th DECEMBER 2019
Venue : Dewan Kampung Pengkalan Lutong Miri 
Participant : Athletes of Amura Lutong Karate Club
.
Why do young karate students need tournaments? Young karate students benefit greatly from tournaments. But why? Read on to understand the top five benefits of karate tournaments for students.
.
💡A test of a student's current skill level.
▶An impartial way for athletes and their parents to understand the athletes skill level relative to other competitors, and to gauge the gaps that need to be filled.
▶The best way for athletes to improve their performance at tournaments is to work hard and hone their skills.
.
💡The opportunity to overcome fear.
▶As it is an excellent way for athletes to come to understand their own inner fears and learn appropriate methods of mastering self-control.
▶Regular access to tournaments and other competitive environments reduce the chances that athletes will become "frozen in fear" should they need to defend themselves against an unknown attacker.
.
#amuralutongkarateclub #leagueofamuralutongkarateclub #demimuamura #karate #miri #tagyourfriends #discipline #selfcontrol #respect
  • 10.34am
    .
    3rd LEAGUE OF AMURA LUTONG KARATE CLUB
    .
    Date : 8th DECEMBER 2019
    Venue : Dewan Kampung Pengkalan Lutong Miri
    Participant : Athletes of Amura Lutong Karate Club
    .
    Why do young karate students need tournaments? Young karate students benefit greatly from tournaments. But why? Read on to understand the top five benefits of karate tournaments for students.
    .
    💡A test of a student's current skill level.
    ▶An impartial way for athletes and their parents to understand the athletes skill level relative to other competitors, and to gauge the gaps that need to be filled.
    ▶The best way for athletes to improve their performance at tournaments is to work hard and hone their skills.
    .
    💡The opportunity to overcome fear.
    ▶As it is an excellent way for athletes to come to understand their own inner fears and learn appropriate methods of mastering self-control.
    ▶Regular access to tournaments and other competitive environments reduce the chances that athletes will become "frozen in fear" should they need to defend themselves against an unknown attacker.
    .
    #amuralutongkarateclub #leagueofamuralutongkarateclub #demimuamura #karate #miri #tagyourfriends #discipline #selfcontrol #respect
  • 7 0 4 hours ago
  • Anybody hunting for some wild turkey this season?! 🦃🤎 One more week until this handmade pillow cover could be yours! #likemypics #tagyourfriends 
And who’s into the mug coozies this season?! ✋🏼 ☕️ #camocoozie
  • Anybody hunting for some wild turkey this season?! 🦃🤎 One more week until this handmade pillow cover could be yours! #likemypics #tagyourfriends
    And who’s into the mug coozies this season?! ✋🏼 ☕️ #camocoozie
  • 32 5 4 hours ago
  • 10.32am
.
3rd LEAGUE OF AMURA LUTONG KARATE CLUB
.
Date : 8th DECEMBER 2019
Venue : Dewan Kampung Pengkalan Lutong Miri 
Participant : Athletes of Amura Lutong Karate Club
.
Why do young karate students need tournaments? Young karate students benefit greatly from tournaments. But why? Read on to understand the top five benefits of karate tournaments for students.
.
💡 The learning experience.
▶ Can provide athletes with valuable insights into their own strengths and weaknesses, both in terms of karate skills and ability to perform under pressure in a competitive environment.
▶By comparing themselves with karate practitioners from others, athletes come to understand their own relative strengths and weaknesses.
▶This understanding, if approached in a constructive way, can give athletes invaluable motivation to improve their skills and achieve excellent results at future tournaments.
.
#amuralutongkarateclub #leagueofamuralutongkarateclub #demimuamura #karate #miri #tagyourfriends #discipline #selfcontrol #respect
  • 10.32am
    .
    3rd LEAGUE OF AMURA LUTONG KARATE CLUB
    .
    Date : 8th DECEMBER 2019
    Venue : Dewan Kampung Pengkalan Lutong Miri
    Participant : Athletes of Amura Lutong Karate Club
    .
    Why do young karate students need tournaments? Young karate students benefit greatly from tournaments. But why? Read on to understand the top five benefits of karate tournaments for students.
    .
    💡 The learning experience.
    ▶ Can provide athletes with valuable insights into their own strengths and weaknesses, both in terms of karate skills and ability to perform under pressure in a competitive environment.
    ▶By comparing themselves with karate practitioners from others, athletes come to understand their own relative strengths and weaknesses.
    ▶This understanding, if approached in a constructive way, can give athletes invaluable motivation to improve their skills and achieve excellent results at future tournaments.
    .
    #amuralutongkarateclub #leagueofamuralutongkarateclub #demimuamura #karate #miri #tagyourfriends #discipline #selfcontrol #respect
  • 12 0 4 hours ago