#takethepodium Instagram Photos & Videos

takethepodium - 3k posts

Top Posts

  • I gave my best ,wrapped up the Game with 🥈Team 🥈Ball🥈Clubs🥉Ribbon .Thank you all of you that gave so much support and effort on me 🙏🏻😭 I’m glad that at least our national anthem was played at the very last apparatus 🇲🇾😭 💪🏻💪🏻 #blessed #cg2018 #rg #teammas #takethepodium
  • I gave my best ,wrapped up the Game with 🥈Team 🥈Ball🥈Clubs🥉Ribbon .Thank you all of you that gave so much support and effort on me 🙏🏻😭 I’m glad that at least our national anthem was played at the very last apparatus 🇲🇾😭 💪🏻💪🏻 #blessed #cg2018 #rg #teammas #takethepodium
  • 5,050 241 13 April, 2018
  • Alhamdulillah sujud syukur saya pada Allah SWT. Ini adalah hadiah untuk rakyat Malaysia dari pasukan sukan Squash di Gold Coast.  #Repost @myteammas with @get_repost
・・・
Mohd Nafiizwan lakar sejarah menjadi pemain lelaki pertama mengutip pingat sejak 1998 and kali ini beliau berjaya mengutip pingat gangsa di #GC2018
Mohd Nafiizwan Adnan merangkul pingat gangsa selepas menewaskan Joel Makin 3-2 dalam acara perseorangan skuasy lelaki, Sukan Komanwel di Oxenford Studios #GC2018 #TeamMAS 🇲🇾 #TakeThePodium 🥉
  • Alhamdulillah sujud syukur saya pada Allah SWT. Ini adalah hadiah untuk rakyat Malaysia dari pasukan sukan Squash di Gold Coast. #Repost @myteammas with @get_repost
    ・・・
    Mohd Nafiizwan lakar sejarah menjadi pemain lelaki pertama mengutip pingat sejak 1998 and kali ini beliau berjaya mengutip pingat gangsa di #GC2018
    Mohd Nafiizwan Adnan merangkul pingat gangsa selepas menewaskan Joel Makin 3-2 dalam acara perseorangan skuasy lelaki, Sukan Komanwel di Oxenford Studios #GC2018 #TeamMAS 🇲🇾 #TakeThePodium 🥉
  • 1,126 88 9 April, 2018

Latest Instagram Posts

  • One of the things I love about school is the after school walks I take around the campus. Can't believe that I only have a year left when it seems like it was only yesterday when I was fretting  whether I'd pass the admission examinations or not. A year left (hopefully!) of walking around this beauty and soon, my feet are bound for a bigger and greater ground.  #takethepodium #thenthemoon
  • One of the things I love about school is the after school walks I take around the campus. Can't believe that I only have a year left when it seems like it was only yesterday when I was fretting whether I'd pass the admission examinations or not. A year left (hopefully!) of walking around this beauty and soon, my feet are bound for a bigger and greater ground. #takethepodium #thenthemoon
  • 24 2 16 March, 2019
  • Trainee: Melvyn Tan
Profession: Teacher
Reason for hustle: To fill up his loose shirts with muscles

I’ve spent most of my life trying to grow muscles and after so many darn years, I’ve come to the realization that lifting weights and eating well simply isn’t enough.
The secret to gaining quality is really in PRECISE lifting. Are you lifting right and are you loading right?

Inspired by a recent success story, Melvyn entrusted his muscle building endeavour with me despite having an existing wrist and lower back injury. 
Knocked it out of the park in 12 weeks.

Here is a message to all skinny people who struggle to gain quality mass. 
Gaining quality mass can be a very simple thing to do with the right tools and expertise. 
Do not be a victim of your genetics.

#StepUp #Takethepodium #podium60 #fitness #muscles #bodytransformation
  • Trainee: Melvyn Tan
    Profession: Teacher
    Reason for hustle: To fill up his loose shirts with muscles

    I’ve spent most of my life trying to grow muscles and after so many darn years, I’ve come to the realization that lifting weights and eating well simply isn’t enough.
    The secret to gaining quality is really in PRECISE lifting. Are you lifting right and are you loading right?

    Inspired by a recent success story, Melvyn entrusted his muscle building endeavour with me despite having an existing wrist and lower back injury.
    Knocked it out of the park in 12 weeks.

    Here is a message to all skinny people who struggle to gain quality mass.
    Gaining quality mass can be a very simple thing to do with the right tools and expertise.
    Do not be a victim of your genetics.

    #StepUp #Takethepodium #podium60 #fitness #muscles #bodytransformation
  • 95 3 21 February, 2019
  • Wishing a happy birthday to one of our Lushprotein athlete Benny! May 2019 be a defining year for you. .
New Year, Make it Count
.
This year would be my 6th year as a discus thrower. How time flies. 
I was the youngest, and now, I’m the oldest.
A stark reminder that time is of the essence.
.
Many people my age have put an end to their sporting careers for their own reasons but I’m still here. Still competing and going after the Podium.
There is unfinished business with the sport and I’ll be here to stay.
2019 is about making it count and I want to be able to look back at 2020 and say that I’ve had a good fight.
.
Let’s throw! 🔥 Repost @trainwithbenny
.
#NewYearMakeitCount #LushProtein #RoadtoSEAGames2019 #50m #TakethePodium
  • Wishing a happy birthday to one of our Lushprotein athlete Benny! May 2019 be a defining year for you. .
    New Year, Make it Count
    .
    This year would be my 6th year as a discus thrower. How time flies.
    I was the youngest, and now, I’m the oldest.
    A stark reminder that time is of the essence.
    .
    Many people my age have put an end to their sporting careers for their own reasons but I’m still here. Still competing and going after the Podium.
    There is unfinished business with the sport and I’ll be here to stay.
    2019 is about making it count and I want to be able to look back at 2020 and say that I’ve had a good fight.
    .
    Let’s throw! 🔥 Repost @trainwithbenny
    .
    #NewYearMakeitCount #LushProtein #RoadtoSEAGames2019 #50m #TakethePodium
  • 48 0 30 January, 2019
  • New Year, Make it Count

This year would be my 6th year as a discus thrower. How time flies. 
I was the youngest, and now, I’m the oldest.
A stark reminder that time is of the essence.

Many people my age have put an end to their sporting careers for their own reasons but I’m still here. Still competing and going after the Podium.
There is unfinished business with the sport and I’ll be here to stay.
2019 is about making it count and I want to be able to look back at 2020 and say that I’ve had a good fight.

Let’s throw! 🔥

#NewYearMakeitCount #LushProtein #RoadtoSEAGames2019 #50m #TakethePodium
  • New Year, Make it Count

    This year would be my 6th year as a discus thrower. How time flies.
    I was the youngest, and now, I’m the oldest.
    A stark reminder that time is of the essence.

    Many people my age have put an end to their sporting careers for their own reasons but I’m still here. Still competing and going after the Podium.
    There is unfinished business with the sport and I’ll be here to stay.
    2019 is about making it count and I want to be able to look back at 2020 and say that I’ve had a good fight.

    Let’s throw! 🔥

    #NewYearMakeitCount #LushProtein #RoadtoSEAGames2019 #50m #TakethePodium
  • 154 7 21 January, 2019
  • [SG Athletics Series 1 2019]
My season opener and wow it has been a really long time since I competed! 
It was pretty nerve wrecking 😬

Managed to calm my titties but failed to connect the throws I have been training for.
I did some things pretty well nevertheless, I had technical stability in the area I’ve been working on and I had no fouls. 
That will be enough to encourage me for now.
Fail fast, fail forward, as a good friend of mine like to say. 
Congratulations to @brianweiren and @rickycruise for hitting PBs and hitting distance good enough to qualify for the 2019 SEA Games!
Definitely keeping me on my toes.

It is anybody’s game for the men’s discus this season.
It is not every season where you have 3 or more candidates with a strong chance of qualifying for the SEA Games. 
How bloody exciting is that.
I have yet to hit the mark and I will be working towards it. Watch this space 🔥

Back to the drawing board and may the best men win. 
#RoadtoSEAGames2019 #TakethePodium #LushProtein #7monthsOut
  • [SG Athletics Series 1 2019]
    My season opener and wow it has been a really long time since I competed!
    It was pretty nerve wrecking 😬

    Managed to calm my titties but failed to connect the throws I have been training for.
    I did some things pretty well nevertheless, I had technical stability in the area I’ve been working on and I had no fouls.
    That will be enough to encourage me for now.
    Fail fast, fail forward, as a good friend of mine like to say.
    Congratulations to @brianweiren and @rickycruise for hitting PBs and hitting distance good enough to qualify for the 2019 SEA Games!
    Definitely keeping me on my toes.

    It is anybody’s game for the men’s discus this season.
    It is not every season where you have 3 or more candidates with a strong chance of qualifying for the SEA Games.
    How bloody exciting is that.
    I have yet to hit the mark and I will be working towards it. Watch this space 🔥

    Back to the drawing board and may the best men win.
    #RoadtoSEAGames2019 #TakethePodium #LushProtein #7monthsOut
  • 202 7 19 January, 2019
  • DYK That SeqexICR Pemf helps promote the exchange of calcium, magnesium, and other important nutrients at the cellular level while increasing oxygen uptake as well? Aiding in the detoxification of cells. 
With healthier and increased mitochondria activity you will see the difference!  Enhance your performance level today with Seqex PEMF technology.

Find out more by calling Liette at 905 874 0808.  #bodypositive  #athletes #swimbikerun #soccer
  • DYK That SeqexICR Pemf helps promote the exchange of calcium, magnesium, and other important nutrients at the cellular level while increasing oxygen uptake as well? Aiding in the detoxification of cells.
    With healthier and increased mitochondria activity you will see the difference! Enhance your performance level today with Seqex PEMF technology.

    Find out more by calling Liette at 905 874 0808. #bodypositive #athletes #swimbikerun #soccer
  • 42 3 2 January, 2019
  • After the performance of her life at the London 2012 #Olympics, retired heptathlete, Austra Skujyte, finally received her Olympic Bronze medal. Her story will be featured in a new Olympic Channel Original, #TakeThePodium, coming soon! Link in Bio to read her full story.
  • After the performance of her life at the London 2012 #Olympics , retired heptathlete, Austra Skujyte, finally received her Olympic Bronze medal. Her story will be featured in a new Olympic Channel Original, #TakeThePodium , coming soon! Link in Bio to read her full story.
  • 1,353 1 21 December, 2018
  • Meet @trainwithbenny. This is the man I have to thank for keeping me fit and strong, and pushing me to go better, harder and stronger every time. He’s seen me from near to 60kg to 54kg, seen me through two rounds of injuries and trained around them, maintaining my fitness while avoiding further worsening of that dratted shoulder. He’s seen me through ups and downs and tolerated my foodie indulgences and “straying” ways, haha! And he’s the one responsible for teaching me new healthy habits and planning my various programmes to bring me the body recomposition progress I have today. Can’t thank my stars enough to have found him. If you want a new body for 2019, your best bet is him. Thank you, @trainwithbenny! #podium60 #gohardorgohome #everydamnday #fitnessjourney #mypersonaltrainer #takethepodium
  • Meet @trainwithbenny. This is the man I have to thank for keeping me fit and strong, and pushing me to go better, harder and stronger every time. He’s seen me from near to 60kg to 54kg, seen me through two rounds of injuries and trained around them, maintaining my fitness while avoiding further worsening of that dratted shoulder. He’s seen me through ups and downs and tolerated my foodie indulgences and “straying” ways, haha! And he’s the one responsible for teaching me new healthy habits and planning my various programmes to bring me the body recomposition progress I have today. Can’t thank my stars enough to have found him. If you want a new body for 2019, your best bet is him. Thank you, @trainwithbenny! #podium60 #gohardorgohome #everydamnday #fitnessjourney #mypersonaltrainer #takethepodium
  • 13 0 13 December, 2018
  • ‪Semoga Berjaya , 祝好运 (good luck) to @lohjackchang , our last 1-1 before both begin new chapters in 2019, his beyond sport at end of December, retiring from competing into a new chapter. At 31 he has an MBA, an Engineering degree, been multiple World Champion (Wushu) and is a qualified Wushu coach & judge. Jack will play a champions role in any organisation that has the ambition to want proven excellence in their ranks. .
.
.
Elite Athletes deserve skilled support services to match their ambitions and I’m privileged to have been accepted by Jack and able to support him for the past two years #dualcareers‬ #athletepersonaldevelopment
#excellence 
#wellbeing
#transition 
#performancelifestyle
#takethepodium
  • ‪Semoga Berjaya , 祝好运 (good luck) to @lohjackchang , our last 1-1 before both begin new chapters in 2019, his beyond sport at end of December, retiring from competing into a new chapter. At 31 he has an MBA, an Engineering degree, been multiple World Champion (Wushu) and is a qualified Wushu coach & judge. Jack will play a champions role in any organisation that has the ambition to want proven excellence in their ranks. .
    .
    .
    Elite Athletes deserve skilled support services to match their ambitions and I’m privileged to have been accepted by Jack and able to support him for the past two years #dualcareers#athletepersonaldevelopment
    #excellence
    #wellbeing
    #transition
    #performancelifestyle
    #takethepodium
  • 69 1 12 December, 2018
  • At a special ceremony today at the National Arts Centre in Ottawa, Canada, Christine Girard was awarded her re-allocated medals in weightlifting — gold from London 2012 and bronze from Beijing 2008. Her story will be featured in a new Olympic Channel Original, #TakeThePodium, coming soon! Link in bio to read the full story. @ch_girard @teamcanada @iwfnet @olympic
  • At a special ceremony today at the National Arts Centre in Ottawa, Canada, Christine Girard was awarded her re-allocated medals in weightlifting — gold from London 2012 and bronze from Beijing 2008. Her story will be featured in a new Olympic Channel Original, #TakeThePodium , coming soon! Link in bio to read the full story. @ch_girard @teamcanada @iwfnet @olympic
  • 1,012 1 3 December, 2018
  • Congrats WORLD CHAMP!!! 👍👍👍 #rafiqismail

#Repost @astroarenahd
• • • • •
Congratulations Champ! 💪🏾
#Repost @_rafiqismail ・・・
My first medal and it is Gold Medal for World’s Men Championships in Hong Kong. I would like to dedicate this winning to my beloved Country Malaysia. Also, thank you to my beloved coaches, family, friends, MTBC and PODIUM and DV8. So so grateful by Winning Gold in Asian Games and World Champ in the same year. Couldn’t ask for more! Alhamdulillah. Speechless #teamDV8 #teamMas #takethePodium
  • Congrats WORLD CHAMP!!! 👍👍👍 #rafiqismail

    #Repost @astroarenahd
    • • • • •
    Congratulations Champ! 💪🏾
    #Repost @_rafiqismail ・・・
    My first medal and it is Gold Medal for World’s Men Championships in Hong Kong. I would like to dedicate this winning to my beloved Country Malaysia. Also, thank you to my beloved coaches, family, friends, MTBC and PODIUM and DV8. So so grateful by Winning Gold in Asian Games and World Champ in the same year. Couldn’t ask for more! Alhamdulillah. Speechless #teamDV8 #teamMas #takethePodium
  • 39 0 1 December, 2018
  • Congratulations Champ! 💪🏾
#Repost @_rafiqismail ・・・
My first medal and it is Gold Medal for World’s Men Championships in Hong Kong. I would like to dedicate this winning to my beloved Country Malaysia. Also, thank you to my beloved coaches, family, friends, MTBC and PODIUM and DV8. So so grateful by Winning Gold in Asian Games and World Champ in the same year. Couldn’t ask for more! Alhamdulillah. Speechless #teamDV8 #teamMas #takethePodium
  • Congratulations Champ! 💪🏾
    #Repost @_rafiqismail ・・・
    My first medal and it is Gold Medal for World’s Men Championships in Hong Kong. I would like to dedicate this winning to my beloved Country Malaysia. Also, thank you to my beloved coaches, family, friends, MTBC and PODIUM and DV8. So so grateful by Winning Gold in Asian Games and World Champ in the same year. Couldn’t ask for more! Alhamdulillah. Speechless #teamDV8 #teamMas #takethePodium
  • 6,244 25 1 December, 2018
  • My first medal and it is Gold Medal for World’s Men Championships in Hong Kong. I would like to dedicate this winning to my beloved Country Malaysia. Also, thank you to my beloved coaches, family, friends, MTBC and PODIUM and DV8. So so grateful by Winning Gold in Asian Games and World Champ in the same year. Couldn’t ask for more! Alhamdulillah. Speechless #teamDV8 #teamMas #takethePodium
  • My first medal and it is Gold Medal for World’s Men Championships in Hong Kong. I would like to dedicate this winning to my beloved Country Malaysia. Also, thank you to my beloved coaches, family, friends, MTBC and PODIUM and DV8. So so grateful by Winning Gold in Asian Games and World Champ in the same year. Couldn’t ask for more! Alhamdulillah. Speechless #teamDV8 #teamMas #takethePodium
  • 6,175 490 1 December, 2018
  • BEYOND CHANGE|人不怕有弱點,最怕安於舒適圈。⁣⁣
⁣⁣
我們身處於一個六角形的場地中,眼見的背景──地下、椅子、欄杆、乒乓球枱和裝置藝術,都是用Nike球鞋回收造成的。用紅色鞋帶所繫著的籃球架下,我們遇見吳海燕,一個凌厲的眼神告訴我:一股銳不可當的女力絕對不能小覷。接下來,歐鎧淳、徐濠縈、姚嘉珊Marisa、May Chow、葉曉薇、徐裴翊等7位女性陸續出現。改變,是一種恐懼,也是一種期待。在自己的專業各有成就的她們,又是如何面對限制,突破自己呢?⁣
⁣
👉🏼Swipe left for more quotes 💯⁣
⁣⁣
👆🏼Watch full video on IGTV 💭⁣⁣
  • BEYOND CHANGE|人不怕有弱點,最怕安於舒適圈。⁣⁣
    ⁣⁣
    我們身處於一個六角形的場地中,眼見的背景──地下、椅子、欄杆、乒乓球枱和裝置藝術,都是用Nike球鞋回收造成的。用紅色鞋帶所繫著的籃球架下,我們遇見吳海燕,一個凌厲的眼神告訴我:一股銳不可當的女力絕對不能小覷。接下來,歐鎧淳、徐濠縈、姚嘉珊Marisa、May Chow、葉曉薇、徐裴翊等7位女性陸續出現。改變,是一種恐懼,也是一種期待。在自己的專業各有成就的她們,又是如何面對限制,突破自己呢?⁣

    👉🏼Swipe left for more quotes 💯⁣
    ⁣⁣
    👆🏼Watch full video on IGTV 💭⁣⁣
  • 195 1 22 November, 2018
  • 上週末
受Nike邀請
前往香港參加這個好酷的展
/
和香港建築工作室
打造多變運動空間
酷的是
地板 椅子 桌腳 欄架
是回收不要的球鞋打造的
/
踩在地板上
比一般的pu跑道
更有彈性
真的很讓人驚豔
/
現場的童趣佈置
像遊樂場
走進去就好歡樂
/
外牆一個個格子
是玩樂的作品
但結合起來
又好有設計感
酷~~~
/
 #NikeWomen#TakeThePodium
#Eskyiuplaykits #ArtisTree @nikehkg
  • 上週末
    受Nike邀請
    前往香港參加這個好酷的展
    /
    和香港建築工作室
    打造多變運動空間
    酷的是
    地板 椅子 桌腳 欄架
    是回收不要的球鞋打造的

    踩在地板上
    比一般的pu跑道
    更有彈性
    真的很讓人驚豔

    現場的童趣佈置
    像遊樂場
    走進去就好歡樂

    外牆一個個格子
    是玩樂的作品
    但結合起來
    又好有設計感
    酷~~~

    #NikeWomen #TakeThePodium
    #Eskyiuplaykits #ArtisTree @nikehkg
  • 297 6 21 November, 2018
  • 此回 Nike 在香港舉辦「Take the Podium」座談會,不單只為「女性發聲」,更結合跨界創意建築工作室 ESKYIU 策展出「ESKYIU PLAYKITS」展覽,將建築、藝術、運動、環保等面向呈現於此,並以「玩樂」為出發點,在互動設施中注入鮮豔色調,呼籲主軸強調重要性!當中最值得一提的就是,Nike 利用再生技術,從回收運動鞋和多餘生產材料中製成 Nike Grind,並將此運用於展覽中的地板及活動設施當中,體現出環保意識的注重!
#NikeWomen
#TakeThePodium
#Eskyiuplaykits 
#ArtisTree
@nikehkg 
#CooLSports #CooL運動
  • 此回 Nike 在香港舉辦「Take the Podium」座談會,不單只為「女性發聲」,更結合跨界創意建築工作室 ESKYIU 策展出「ESKYIU PLAYKITS」展覽,將建築、藝術、運動、環保等面向呈現於此,並以「玩樂」為出發點,在互動設施中注入鮮豔色調,呼籲主軸強調重要性!當中最值得一提的就是,Nike 利用再生技術,從回收運動鞋和多餘生產材料中製成 Nike Grind,並將此運用於展覽中的地板及活動設施當中,體現出環保意識的注重!
    #NikeWomen
    #TakeThePodium
    #Eskyiuplaykits
    #ArtisTree
    @nikehkg
    #CooLSports #CooL運動
  • 905 0 21 November, 2018
  • I train not only to be slim, I train to be strong and tough 💪🏻💪🏻💪🏻 我做運動唔淨係為左要瘦要著得落 d 衫、更加緊要嘅係要 train 埋內在心志。每次想放棄嘅時候,都會叫自己再加 d 油再試下⋯⋯ 原來有 d 心態就係咁樣迫迫下就 train 到返黎 💪🏻 每個星期都會 keep 住做三日運動、運動真係好緊要。

一連兩場 forum。
We are women in sports 💪🏻 so happy I’m one of them 
#NikeWomen
#TakeThePodium
#Eskyiuplaykits 
#ArtisTree
@nikehkg
  • I train not only to be slim, I train to be strong and tough 💪🏻💪🏻💪🏻 我做運動唔淨係為左要瘦要著得落 d 衫、更加緊要嘅係要 train 埋內在心志。每次想放棄嘅時候,都會叫自己再加 d 油再試下⋯⋯ 原來有 d 心態就係咁樣迫迫下就 train 到返黎 💪🏻 每個星期都會 keep 住做三日運動、運動真係好緊要。

    一連兩場 forum。
    We are women in sports 💪🏻 so happy I’m one of them
    #NikeWomen
    #TakeThePodium
    #Eskyiuplaykits
    #ArtisTree
    @nikehkg
  • 627 11 21 November, 2018
  • 開心與媒體好朋友們一同前往香港參與全球首站《Take the Podium》座談會以及《ESKYIU PLAYKITS》多變互動展覽媒體預覽。透過這個平台,Nike要溝通傳達的是永續和女性的議題,邀請多位來自各個領域、熱愛運動的女性代表,就Multiply Her Potential Through Sport及Creating Change For The Future兩大主題,分享她們的經歷及想法。現場空間更是由香港ESKYIU建築團隊使用Nike Grind球鞋再生材料作為整體展覽空間設計,從空間和座談多元面向來創造永續發展的延伸與體驗。 Let’s continue to make the world a better place together! ❤️☘️💪🏻 2018.11.16 @vamossports.com.tw #sustainability #nikewomen #takethepodium #nike #sports #teamwork #ilovemyjob #communications
  • 開心與媒體好朋友們一同前往香港參與全球首站《Take the Podium》座談會以及《ESKYIU PLAYKITS》多變互動展覽媒體預覽。透過這個平台,Nike要溝通傳達的是永續和女性的議題,邀請多位來自各個領域、熱愛運動的女性代表,就Multiply Her Potential Through Sport及Creating Change For The Future兩大主題,分享她們的經歷及想法。現場空間更是由香港ESKYIU建築團隊使用Nike Grind球鞋再生材料作為整體展覽空間設計,從空間和座談多元面向來創造永續發展的延伸與體驗。 Let’s continue to make the world a better place together! ❤️☘️💪🏻 2018.11.16 @vamossports.com.tw #sustainability #nikewomen #takethepodium #nike #sports #teamwork #ilovemyjob #communications
  • 76 1 17 November, 2018
  • #TakeThePodium 
Sharing our views on sports, women empowerment and sustainability. 
I found interesting that 96% of female ceos played sports. Sports empower girls to have better self image, confidence, higher opinions of themselves and their bodies. Encourage girls to play sports today! 
@nikehkg #nikewomenhkg #ESKYIUPLAYKITS #JustDoIt #ARTISTREE
  • #TakeThePodium
    Sharing our views on sports, women empowerment and sustainability.
    I found interesting that 96% of female ceos played sports. Sports empower girls to have better self image, confidence, higher opinions of themselves and their bodies. Encourage girls to play sports today!
    @nikehkg #nikewomenhkg #ESKYIUPLAYKITS #JustDoIt #ARTISTREE
  • 216 9 17 November, 2018
  • Last time we met was 2 years ago in China. I was Haiyan’s movement coach. Not that I was training her but was making sure the angle of her movements were good for the global shoot. And then I created a NTC workout inspired by soccer and her passion for sports 😃🙏🏻 she continues to inspire me in all aspects 💛⚡️Wu HaiYan - China Women’s National Football Team. Chinese Women Super League ⚡️
#nikewomenhkg @nikehkg 
#TakeThePodium #ESKYIUPLAYKITS #JustDoIt
#ARTISTREE #nikewomen #ntc
  • Last time we met was 2 years ago in China. I was Haiyan’s movement coach. Not that I was training her but was making sure the angle of her movements were good for the global shoot. And then I created a NTC workout inspired by soccer and her passion for sports 😃🙏🏻 she continues to inspire me in all aspects 💛⚡️Wu HaiYan - China Women’s National Football Team. Chinese Women Super League ⚡️
    #nikewomenhkg @nikehkg
    #TakeThePodium #ESKYIUPLAYKITS #JustDoIt
    #ARTISTREE #nikewomen #ntc
  • 211 1 17 November, 2018
  • 啟發每一個可能,成就未來!

NIKE x ESKYIU PLAYKITS跨界舉行《TAKE THE PODIUM香港站》座談會,一眾極具影響力的女性代表分享各自經歷。Nike 亦特別在以 Nike Grind 循環再生材料製造及舖設的展覽場地。

ESKYIU PLAYKITS 互動展覽以「遊樂」、「可持續發展」以及「社區營造」作為軸心,今日起至22日Sports Challenge系列,展場將會每天轉化成不同的運動競技場 - Go check out!

#NikeWomen
#TakeThePodium
#Eskyiuplaykits 
#ArtisTree
@nikehkg
  • 啟發每一個可能,成就未來!

    NIKE x ESKYIU PLAYKITS跨界舉行《TAKE THE PODIUM香港站》座談會,一眾極具影響力的女性代表分享各自經歷。Nike 亦特別在以 Nike Grind 循環再生材料製造及舖設的展覽場地。

    ESKYIU PLAYKITS 互動展覽以「遊樂」、「可持續發展」以及「社區營造」作為軸心,今日起至22日Sports Challenge系列,展場將會每天轉化成不同的運動競技場 - Go check out!

    #NikeWomen
    #TakeThePodium
    #Eskyiuplaykits
    #ArtisTree
    @nikehkg
  • 76 0 17 November, 2018
  • ※姚嘉珊(左三), Marisa Yiu, ESKYIU聯合創辦人、建築師、設計師、策展人、前香港青少年網球隊成員
※周思薇(右二), May Chow, Little Bao, Happy Paradise及Little Bao Diner創辦人, 2017年亞洲最佳女性主廚
※葉曉薇(右三), Shaway Yeh, 創意機構yehyehyeh創辦人
※徐裴翊(左二) Ingrid Hsu, Vamos Sports翊起運動共同創辦人, 前體育主播
※Christine Ling(左一), 香港太古集團有限公司領導發展總經理
#TakeThePodium
#ArtistTree
#nikehkg
  • ※姚嘉珊(左三), Marisa Yiu, ESKYIU聯合創辦人、建築師、設計師、策展人、前香港青少年網球隊成員
    ※周思薇(右二), May Chow, Little Bao, Happy Paradise及Little Bao Diner創辦人, 2017年亞洲最佳女性主廚
    ※葉曉薇(右三), Shaway Yeh, 創意機構yehyehyeh創辦人
    ※徐裴翊(左二) Ingrid Hsu, Vamos Sports翊起運動共同創辦人, 前體育主播
    ※Christine Ling(左一), 香港太古集團有限公司領導發展總經理
    #TakeThePodium
    #ArtistTree
    #nikehkg
  • 495 0 16 November, 2018
  • 有重要的夥伴、兩個世代的實習生:一個當了主播一個正在香港當交換學生,They are not just pretty,but also pretty smart and pretty kind.
#TakeThePodium 
#ArtistTree 
#nikehkg
  • 有重要的夥伴、兩個世代的實習生:一個當了主播一個正在香港當交換學生,They are not just pretty,but also pretty smart and pretty kind.
    #TakeThePodium
    #ArtistTree
    #nikehkg
  • 1,285 6 16 November, 2018
  • 人生第一次來香港,就參加了這麼富有意義的活動。因為參與了Take the podium論壇,看到了在各行業頂尖的女性,了解運動如何在她們生命中扮演重要的角色,以及她們如何用自己的力量來改變世界。更重要的謝謝Nike讓我有機會在這舞台上說出Vamos Sports,也謝謝最善良最有力量的Team Vamos一起紀錄這一切。We are on the right path with the right people and doing the right thing.
#TakeThePodium
#ArtistTree
#nikehkg
  • 人生第一次來香港,就參加了這麼富有意義的活動。因為參與了Take the podium論壇,看到了在各行業頂尖的女性,了解運動如何在她們生命中扮演重要的角色,以及她們如何用自己的力量來改變世界。更重要的謝謝Nike讓我有機會在這舞台上說出Vamos Sports,也謝謝最善良最有力量的Team Vamos一起紀錄這一切。We are on the right path with the right people and doing the right thing.
    #TakeThePodium
    #ArtistTree
    #nikehkg
  • 1,335 11 16 November, 2018
  • Taking a moment to appreciate my lean self at 95kg, 9% BF before embarking on bear mode.
Sure won’t miss being weak nevertheless!
Special thanks to @darrenweejr for guiding me thru the lean out process.
Yes, I need support too! 
#singaporeathletics 
#SEAGames2019
#takethepodium
  • Taking a moment to appreciate my lean self at 95kg, 9% BF before embarking on bear mode.
    Sure won’t miss being weak nevertheless!
    Special thanks to @darrenweejr for guiding me thru the lean out process.
    Yes, I need support too!
    #singaporeathletics
    #SEAGames2019
    #takethepodium
  • 322 13 16 November, 2018