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  • 🙈🙈Yesterday’s I went to see a doctor to get a professional opinion about my mental state. I have been seeing an therapist periodically for many years but I wanted to have a medical opinion. 
The reason is that I don’t get attach to people and feel like I can’t give as much as I would love either when come to love, affection and care. I want to work on myself so i can be open to new relationship or even fix those that need to be fix. By finding the right tool to cut any toxic person or habits I have in my life. 
Also It feel like I was an impostor preaching about ❤️selflove and selfcare knowing that I was not talking real action to really manage my mental health. Maybe I’m all fine and I just need to 🗣speak it out maybe I have an issue either way I’m ready to take action 🔝in order to be the real me in the best way possible.
Because Not being true to myself  Its not only an issue for me but also for the people as my lack of emotional attention to others I will often make me  give up on really good and healthy relationship when thing get harder  instead of working my butt up to fix it. 🛠

I believe that in our days in time we all becoming more and more like that. Our reaction to other has become so superficial and ephemeral. “If u don’t love me u can just, unfollow, unfriend, block, swipe left!!!”🔜 Maybe it’s work in our virtual 💻📲life in social media but I don’t want feel this way I’m my life, with real people, real relation, real friend, real feelings, real pain and real loneliness…. —-
I want to feel real not virtual and I don’t want to lose my humanity.🤝🌎
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#mindset #lovequotes #mentalhealthawareness #selflove ##selfcare #psychology #thursday #underwearselfie #bosslady #goss @aritzia #hairstyles #hairextensions #digitalmarketing #marketing #socialmediamarketing #copywriting #blogger #lifestyleblogger #motivationalquotes #talk #real #mindfulness #health #fitnessmotivation
  • 🙈🙈Yesterday’s I went to see a doctor to get a professional opinion about my mental state. I have been seeing an therapist periodically for many years but I wanted to have a medical opinion.
    The reason is that I don’t get attach to people and feel like I can’t give as much as I would love either when come to love, affection and care. I want to work on myself so i can be open to new relationship or even fix those that need to be fix. By finding the right tool to cut any toxic person or habits I have in my life.
    Also It feel like I was an impostor preaching about ❤️selflove and selfcare knowing that I was not talking real action to really manage my mental health. Maybe I’m all fine and I just need to 🗣speak it out maybe I have an issue either way I’m ready to take action 🔝in order to be the real me in the best way possible.
    Because Not being true to myself Its not only an issue for me but also for the people as my lack of emotional attention to others I will often make me give up on really good and healthy relationship when thing get harder instead of working my butt up to fix it. 🛠

    I believe that in our days in time we all becoming more and more like that. Our reaction to other has become so superficial and ephemeral. “If u don’t love me u can just, unfollow, unfriend, block, swipe left!!!”🔜 Maybe it’s work in our virtual 💻📲life in social media but I don’t want feel this way I’m my life, with real people, real relation, real friend, real feelings, real pain and real loneliness…. —-
    I want to feel real not virtual and I don’t want to lose my humanity.🤝🌎
    -
    -
    #mindset #lovequotes #mentalhealthawareness #selflove # #selfcare #psychology #thursday #underwearselfie #bosslady #goss @aritzia #hairstyles #hairextensions #digitalmarketing #marketing #socialmediamarketing #copywriting #blogger #lifestyleblogger #motivationalquotes #talk #real #mindfulness #health #fitnessmotivation
  • 1,107 93 14 March, 2019

Latest Instagram Posts

  • This one and many other films of the best climbs on rock, ice, mixed and drytooling I ever did, I’m going to show at my presentation “Vertical Dreams” in Egna, Italy this Friday. Who is around?
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Per tutti gli amici di Egna, della Bassa Atesina, Bolzano e di torni: questo venerdí presenteró la mia serata ‘Vertical Dreams’ con video delle mie scalate piú belle su roccia, ghiaccio, misto e Drytooling. Vi aspetto a Egna nell’auditorium Alma Bertotti alle ore 20:00. 
Ringrazio il CAI Egna-Bassa Atesina per l’invito!
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Für alle Freunde in Neumarkt, Unterland, Bozen und Umgebung: diesen Freitag zeige ich meinen Vortrag Vertical Dreams mit Filmen meiner tollsten Kletterrouten in Fels, Eis, Mixed und Drytooling, von mir kommentiert in deutscher Sprache. 
Neumarkt, Alma Bertotti Auditorium um 20:00 Uhr. Vielen Dank an den CAI Neumarkt für die Einladung. .
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#iceclimbing #presentation #slideshow #talk #film #climbing #travel #canada
  • This one and many other films of the best climbs on rock, ice, mixed and drytooling I ever did, I’m going to show at my presentation “Vertical Dreams” in Egna, Italy this Friday. Who is around?
    .

    Per tutti gli amici di Egna, della Bassa Atesina, Bolzano e di torni: questo venerdí presenteró la mia serata ‘Vertical Dreams’ con video delle mie scalate piú belle su roccia, ghiaccio, misto e Drytooling. Vi aspetto a Egna nell’auditorium Alma Bertotti alle ore 20:00.
    Ringrazio il CAI Egna-Bassa Atesina per l’invito!
    .

    Für alle Freunde in Neumarkt, Unterland, Bozen und Umgebung: diesen Freitag zeige ich meinen Vortrag Vertical Dreams mit Filmen meiner tollsten Kletterrouten in Fels, Eis, Mixed und Drytooling, von mir kommentiert in deutscher Sprache.
    Neumarkt, Alma Bertotti Auditorium um 20:00 Uhr. Vielen Dank an den CAI Neumarkt für die Einladung. .
    .
    .
    #iceclimbing #presentation #slideshow #talk #film #climbing #travel #canada
  • 9 1 1 minute ago
  • Dr. Judith Kohlenberger von der Wirtschaftsuniversität Wien kennt jene Herausforderungen, vor denen unsere Gesellschaft bezüglich Pflege steht. Die Kulturwissenschaftlerin und drei weitere Experten diskutieren dazu am 26.03 bei unserer Thinkers Night: "Wer pflegt mich?". #pflege #zukunft #experte #wissenschaft #talk #2050TC
  • Dr. Judith Kohlenberger von der Wirtschaftsuniversität Wien kennt jene Herausforderungen, vor denen unsere Gesellschaft bezüglich Pflege steht. Die Kulturwissenschaftlerin und drei weitere Experten diskutieren dazu am 26.03 bei unserer Thinkers Night: "Wer pflegt mich?". #pflege #zukunft #experte #wissenschaft #talk #2050TC
  • 3 0 8 minutes ago
  • SAVE THE DATE 📣 
Le medFEL c'est le rassemblement de la filière Fruits & Légumes autour de débats🎙
Premier thème abordé : L'Afrique, nouvel eldorado de l’agriculture ! Continent d'opportunité, l'Afrique est une terre d'avenir remplie d'enjeux. RDV mercredi 24 avril ! 📆
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MedFel is the gathering of the fruit and vegetables sector around debates. 🎙
First topic : Africa, the new Eldorado of the agrofood sector. This continent is a land of opportunites, let’s talk and meet us on the 24/4 📆.
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#talk #medfel #2019 #debates #debat #afrique #africa #conference #farm #eldorado #futur #avenir #terre #agri #agro #food #business #april
  • SAVE THE DATE 📣
    Le medFEL c'est le rassemblement de la filière Fruits & Légumes autour de débats🎙
    Premier thème abordé : L'Afrique, nouvel eldorado de l’agriculture ! Continent d'opportunité, l'Afrique est une terre d'avenir remplie d'enjeux. RDV mercredi 24 avril ! 📆
    .
    .
    MedFel is the gathering of the fruit and vegetables sector around debates. 🎙
    First topic : Africa, the new Eldorado of the agrofood sector. This continent is a land of opportunites, let’s talk and meet us on the 24/4 📆.
    .
    .
    #talk #medfel #2019 #debates #debat #afrique #africa #conference #farm #eldorado #futur #avenir #terre #agri #agro #food #business #april
  • 2 0 14 minutes ago
  • R.I.P Mike, im gutted to hear someone so young with everything going for them take there lives. Mental health is such a terrible thing, please guys TALK, there is always someone to listen 💔#miketalassitis #TALK #mentalhealthawareness
  • R.I.P Mike, im gutted to hear someone so young with everything going for them take there lives. Mental health is such a terrible thing, please guys TALK, there is always someone to listen 💔 #miketalassitis #TALK #mentalhealthawareness
  • 10 0 19 minutes ago
  • 👀 New YouTube video release tonight @ 6:30pm EST ❗️ What's the shortest time you had a part installed before you broke it?
  • 👀 New YouTube video release tonight @ 6:30pm EST ❗️ What's the shortest time you had a part installed before you broke it?
  • 32 8 21 minutes ago
  • So Guys This Is Officially The First Video After Years Months And Weeks I Had The Confident and Courage To Do This Just Want To Impact This World Together So Todays Topic How Worthy Is Your Happiness? #god #encouragement #talk #inspire
  • So Guys This Is Officially The First Video After Years Months And Weeks I Had The Confident and Courage To Do This Just Want To Impact This World Together So Todays Topic How Worthy Is Your Happiness? #god #encouragement #talk #inspire
  • 10 0 22 minutes ago
  • Alumna and faculty member @mengchih gave a @tedx_official Talk in Taiwan this month! Her talk covered the importance of self-acceptance and self-mentoring 🦉🦉🦉
  • Alumna and faculty member @mengchih gave a @tedx_official Talk in Taiwan this month! Her talk covered the importance of self-acceptance and self-mentoring 🦉🦉🦉
  • 12 2 24 minutes ago
  • This is true and so very sad. Just goes to show no matter how great you think people are doing or look on the outside is very different on the inside. Be kind and talk to people ask how they are, listen, support and make time for them. All the stuff in the media recently is so tragic. #mentalhealthawareness #talk #support #listening #hugs #love
  • This is true and so very sad. Just goes to show no matter how great you think people are doing or look on the outside is very different on the inside. Be kind and talk to people ask how they are, listen, support and make time for them. All the stuff in the media recently is so tragic. #mentalhealthawareness #talk #support #listening #hugs #love
  • 4 0 29 minutes ago