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  • Don't miss RFL Live's next Lunch & Learn! Lisa Goddard will be discussing "Teamwork, Leadership and the Power of Silence" 
Elite athletes and CEO's use it, western medicine has embraced it and monks have been laughing about it for millennia. This lunchtime talk will introduce the practices that produce mental strength and one pointed attention so we can be in concert with one another, at work, with our team and in our relationships. 
Join us on July 2! To sign up, go to our events tab on our website. Link to website in bio!

#rflleadstheway #teamwork #silence #coventure #carbondale #aspenco #changeyourlife
  • Don't miss RFL Live's next Lunch & Learn! Lisa Goddard will be discussing "Teamwork, Leadership and the Power of Silence"
    Elite athletes and CEO's use it, western medicine has embraced it and monks have been laughing about it for millennia. This lunchtime talk will introduce the practices that produce mental strength and one pointed attention so we can be in concert with one another, at work, with our team and in our relationships.
    Join us on July 2! To sign up, go to our events tab on our website. Link to website in bio!

    #rflleadstheway #teamwork #silence #coventure #carbondale #aspenco #changeyourlife
  • 0 0 9 hours ago
  • “Wednesday: Halfway to the weekend! Enjoy your day!” – Unknown
  • “Wednesday: Halfway to the weekend! Enjoy your day!” – Unknown
  • 1 1 9 hours ago

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  • @liammgeorge goal start to finish #teamwork 💪🏼💪🏽🔥🔥🥇🥇NCSL NPL Showcase
  • @liammgeorge goal start to finish #teamwork 💪🏼💪🏽🔥🔥🥇🥇NCSL NPL Showcase
  • 3 0 9 hours ago
  • Teamwork: “Cooperative or combined effort of a group of persons working together as a team for a common cause.” The St. Joe Volleyball team knows the definition of teamwork. They haven’t stopped working toward their team goals just because it’s summer. Expect big things from this team this fall!@bruinvolleyball @sparkle_m #teamwork #D1Volleyball
  • Teamwork: “Cooperative or combined effort of a group of persons working together as a team for a common cause.” The St. Joe Volleyball team knows the definition of teamwork. They haven’t stopped working toward their team goals just because it’s summer. Expect big things from this team this fall!@bruinvolleyball @sparkle_m #teamwork #D1Volleyball
  • 1 0 9 hours ago

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  • The LSU School of Veterinary Medicine Student Affairs team held their annual retreat at the Louisiana Culinary Institute in Baton Rouge. The team spent the day developing initiatives and looking at the year ahead strategically to improve the experiences of students and faculty in our school. The team building exercise for the retreat was a competitive bake-off! Medals and were won and tighter bonds were formed! Stay tuned for updates from our retreat. #teamwork 
#lsuvetschool #LSUVetMed #WeTeach #WeHeal #WeDiscover #WeProtect #WeBake
  • The LSU School of Veterinary Medicine Student Affairs team held their annual retreat at the Louisiana Culinary Institute in Baton Rouge. The team spent the day developing initiatives and looking at the year ahead strategically to improve the experiences of students and faculty in our school. The team building exercise for the retreat was a competitive bake-off! Medals and were won and tighter bonds were formed! Stay tuned for updates from our retreat. #teamwork
    #lsuvetschool #LSUVetMed #WeTeach #WeHeal #WeDiscover #WeProtect #WeBake
  • 2 0 9 hours ago

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  • 𝒜𝑡 𝑇ℎ𝑒 𝐸𝑛𝑑 𝑜𝑓 𝑇ℎ𝑒 𝐷𝑎𝑦!

𝑊ℎ𝑎𝑡 𝑚𝑎𝑡𝑡𝑒𝑟𝑠 𝑡ℎ𝑒 𝑚𝑜𝑠𝑡 𝑖𝑠 ℎ𝑎𝑣𝑖𝑛𝑔 𝑎 𝑝𝑎𝑟𝑡𝑛𝑒𝑟 𝑡ℎ𝑎𝑡𝑠 𝑤𝑖𝑙𝑙𝑖𝑛𝑔 𝑡𝑜 𝑏𝑒 𝑡ℎ𝑒𝑟𝑒 𝑎𝑛𝑑 𝑝𝑟𝑜𝑣𝑖𝑑𝑒 𝑠𝑢𝑝𝑝𝑜𝑟𝑡 𝑖𝑛 𝑤ℎ𝑎𝑡𝑒𝑣𝑒𝑟 𝑐𝑎𝑝𝑎𝑐𝑖𝑡𝑦.

𝐻𝑢𝑏𝑏𝑦 𝑐𝑎𝑚𝑒 𝑡ℎ𝑟𝑢 𝑖𝑛 𝑎 𝑚𝑎𝑗𝑜𝑟 𝑤𝑎𝑦 𝑓𝑜𝑟 𝑢𝑠 𝑓𝑜𝑟 @ahustlerzambition & 𝐼 𝑗𝑢𝑠𝑡 𝑤𝑎𝑛𝑛𝑎 𝑠𝑎𝑦 𝑡ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑚𝑦 𝑙𝑜𝑣𝑒 𝑓𝑟𝑜𝑚 𝑡ℎ𝑒 𝑏𝑜𝑡𝑡𝑜𝑚 𝑜𝑓 𝑚𝑦 ℎ𝑒𝑎𝑟𝑡. 𝑌𝑜𝑢 𝐷𝑎 𝐵𝑒𝑠𝑡 𝑏𝑎𝑏𝑦 🖤
  • 𝒜𝑡 𝑇ℎ𝑒 𝐸𝑛𝑑 𝑜𝑓 𝑇ℎ𝑒 𝐷𝑎𝑦!

    𝑊ℎ𝑎𝑡 𝑚𝑎𝑡𝑡𝑒𝑟𝑠 𝑡ℎ𝑒 𝑚𝑜𝑠𝑡 𝑖𝑠 ℎ𝑎𝑣𝑖𝑛𝑔 𝑎 𝑝𝑎𝑟𝑡𝑛𝑒𝑟 𝑡ℎ𝑎𝑡𝑠 𝑤𝑖𝑙𝑙𝑖𝑛𝑔 𝑡𝑜 𝑏𝑒 𝑡ℎ𝑒𝑟𝑒 𝑎𝑛𝑑 𝑝𝑟𝑜𝑣𝑖𝑑𝑒 𝑠𝑢𝑝𝑝𝑜𝑟𝑡 𝑖𝑛 𝑤ℎ𝑎𝑡𝑒𝑣𝑒𝑟 𝑐𝑎𝑝𝑎𝑐𝑖𝑡𝑦.

    𝐻𝑢𝑏𝑏𝑦 𝑐𝑎𝑚𝑒 𝑡ℎ𝑟𝑢 𝑖𝑛 𝑎 𝑚𝑎𝑗𝑜𝑟 𝑤𝑎𝑦 𝑓𝑜𝑟 𝑢𝑠 𝑓𝑜𝑟 @ahustlerzambition & 𝐼 𝑗𝑢𝑠𝑡 𝑤𝑎𝑛𝑛𝑎 𝑠𝑎𝑦 𝑡ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑚𝑦 𝑙𝑜𝑣𝑒 𝑓𝑟𝑜𝑚 𝑡ℎ𝑒 𝑏𝑜𝑡𝑡𝑜𝑚 𝑜𝑓 𝑚𝑦 ℎ𝑒𝑎𝑟𝑡. 𝑌𝑜𝑢 𝐷𝑎 𝐵𝑒𝑠𝑡 𝑏𝑎𝑏𝑦 🖤
  • 2 1 9 hours ago
  • WHO NEEDS THEIR CARS/TRUCKS WASHED??? On Saturday the 29th of this month the LEBANON and SWEETHOME OHSET's will be having a joint car wash in Sweethome at O'reillys from 11 to 3! This is a fundraising event and all of us would love your support. Please come see us and have your cars washed. all donations will go to our teams to support us for the upcoming season. We are excited to be joining forces. We look forward to seeing you on the 29th!! #equestrianteams fundraising #oregonhighschoolequestrianteam #ohset #teamwork #helpusout
  • WHO NEEDS THEIR CARS/TRUCKS WASHED??? On Saturday the 29th of this month the LEBANON and SWEETHOME OHSET's will be having a joint car wash in Sweethome at O'reillys from 11 to 3! This is a fundraising event and all of us would love your support. Please come see us and have your cars washed. all donations will go to our teams to support us for the upcoming season. We are excited to be joining forces. We look forward to seeing you on the 29th!! #equestrianteams fundraising #oregonhighschoolequestrianteam #ohset #teamwork #helpusout
  • 0 0 9 hours ago
  • They came to me with a Plan, now they’re doing the happy dance 💃 😊 #realtor thank you Chris and Lisa! We did it #teamwork
  • They came to me with a Plan, now they’re doing the happy dance 💃 😊 #realtor thank you Chris and Lisa! We did it #teamwork
  • 2 1 9 hours ago
  • Contact @seansaffri today and learn how to save more money. Sean is one of top Mortgage Brokers in Vancouver BC, with more than 20 years experience in lending and mortgage financing.
  • Contact @seansaffri today and learn how to save more money. Sean is one of top Mortgage Brokers in Vancouver BC, with more than 20 years experience in lending and mortgage financing.
  • 8 2 9 hours ago
  • When your colleagues ask you to join crazy things like running in the mud, you say "yes"! Had a great time at #xletix2019berlin: a lot of pain but mostly a lot of fun! Keeping on pushing forward, helping each other out and never giving up! That's the spirit! 
Thanks to my amazing colleagues for finishing it with me. #mud #running #obstacles #teamwork #saturdaythings
  • When your colleagues ask you to join crazy things like running in the mud, you say "yes"! Had a great time at #xletix2019berlin : a lot of pain but mostly a lot of fun! Keeping on pushing forward, helping each other out and never giving up! That's the spirit!
    Thanks to my amazing colleagues for finishing it with me. #mud #running #obstacles #teamwork #saturdaythings
  • 0 0 9 hours ago
  • One year ago Caitlin , Victoria, and I saved a few lives being sent to slaughter while we went to bear witness. Yes lives were saved and they are all thriving , but I refuse get the screams from a little boy piglet being held by his legs and thrown in a puppy crate out of my head. His foot was stuck and started dripping blood all over the grey pavement. Caitlin asked for him to be surrendered and they said no and that they had other plans. These plans were for him to be killed in their bathtub and devoured for dinner. The smile they gave after they made that statement was nothing short of demonic. ▪️ I’m going to be very real with you as always . I hate protesting because I can’t believe people don’t get it yet. I hate bearing witness . I hate trying to convince people that ending lives is wrong . I hate waking up from night terrors. Drenching myself in CBD like it’s cheap but only thing that eases anxiety.  I cry more than I smile . I actually hate the fact that animals need to be rescued when they should be left in peace and taken care of to begin with. But guess what , I’ll never stop 👊🏼 I will NEVER stop bearing witness , I’ll never stop telling the damn truth, I’ll always rescue and foster who I can . I’m not a voice for them (they have their own), I’ll never be a hero because this is what we are supposed to do, but I will defend animals until the day I die. Happy anniversary to our dear Saroo, melon , and momma hen with her babies . To the little boy , I’ll never stop thinking of you . 🐽@boochaces @victoria1024 🗣  a vegan world is coming ........#animalrights #teamwork #vegans #vegansofig #chicken #bunny #rooster #animalliberation #plants #fitness #protein
  • One year ago Caitlin , Victoria, and I saved a few lives being sent to slaughter while we went to bear witness. Yes lives were saved and they are all thriving , but I refuse get the screams from a little boy piglet being held by his legs and thrown in a puppy crate out of my head. His foot was stuck and started dripping blood all over the grey pavement. Caitlin asked for him to be surrendered and they said no and that they had other plans. These plans were for him to be killed in their bathtub and devoured for dinner. The smile they gave after they made that statement was nothing short of demonic. ▪️ I’m going to be very real with you as always . I hate protesting because I can’t believe people don’t get it yet. I hate bearing witness . I hate trying to convince people that ending lives is wrong . I hate waking up from night terrors. Drenching myself in CBD like it’s cheap but only thing that eases anxiety. I cry more than I smile . I actually hate the fact that animals need to be rescued when they should be left in peace and taken care of to begin with. But guess what , I’ll never stop 👊🏼 I will NEVER stop bearing witness , I’ll never stop telling the damn truth, I’ll always rescue and foster who I can . I’m not a voice for them (they have their own), I’ll never be a hero because this is what we are supposed to do, but I will defend animals until the day I die. Happy anniversary to our dear Saroo, melon , and momma hen with her babies . To the little boy , I’ll never stop thinking of you . 🐽@boochaces @victoria1024 🗣 a vegan world is coming ........ #animalrights #teamwork #vegans #vegansofig #chicken #bunny #rooster #animalliberation #plants #fitness #protein
  • 15 2 9 hours ago
  • WIN IT WEDNESDAY IS BACK and not only do we have the craziest deal that is basically giving away a Fury-X but we are actually giving away a Fury-X! How do you win? Easy just follow these steps:
1. Tag 3 friends
2. Must be following @corenutritionals
3. Throw a 💪🏽 in there!
•
Good luck and keep CRUSHING IT! And don’t forget to check our website before the deal goes down 
www.CoreNutrtionals.com 💪🏽
  • WIN IT WEDNESDAY IS BACK and not only do we have the craziest deal that is basically giving away a Fury-X but we are actually giving away a Fury-X! How do you win? Easy just follow these steps:
    1. Tag 3 friends
    2. Must be following @corenutritionals
    3. Throw a 💪🏽 in there!

    Good luck and keep CRUSHING IT! And don’t forget to check our website before the deal goes down
    www.CoreNutrtionals.com 💪🏽
  • 9 3 9 hours ago
  • I am in a friendly competition with some of my friends
We have a "healthy bet" going on
And I mean a very literal bet 😉

Our large team has been divided into smaller teams -  competing with ourselves and each other to stay accountable to our health and fitness

We also have fun "pop- up" challenges
Opportunities to earn extra points for going above and beyond (Swipe to see ours from today)

My initial response to this was 😳🙄😭
Because
I had just done a leg day workout
and 
I was running on less than 4 hours of sleep getting my oldest off to Air Force field training 
And then one of my teammates messaged her frustration 
Her frustration with not being able to complete  the challenge
- she just had a knee replacement 3 weeks ago and truly CAN'T

Her message read "I never thought I would say this, but I want so badly to do a lunge or squat.  I will never take working out for granted again." And then I remembered
What being critically ill felt like, how scared I was, having to limit my physical activity for 8 weeks, the shortness of breath, the exhaustion, the wondering if I would ever feel "normal" again

If you are blessed at this moment with the ability to move your body
Please don't take that for granted 
None of us knows when we will be brought to our knees
Give thanks for the blessing to lunge back up, and honor the health that you have 
#wellnessjourney #healthybet #betonyourself #riseandshine #gratitude #selfcare #healthyhabits #friendlycompetition #teamwork #workingmoms #strongwomen #uplifting #forgranted #blessed #lifetraining #irun #momswhorun #runspiration #halfcrazy #marathontraining #strepsucks #healedheart #hearthealthyliving #onbendedknee #lungesandsquats #worthy #youareworthit #fearfullymade
  • I am in a friendly competition with some of my friends
    We have a "healthy bet" going on
    And I mean a very literal bet 😉

    Our large team has been divided into smaller teams - competing with ourselves and each other to stay accountable to our health and fitness

    We also have fun "pop- up" challenges
    Opportunities to earn extra points for going above and beyond (Swipe to see ours from today)

    My initial response to this was 😳🙄😭
    Because
    I had just done a leg day workout
    and
    I was running on less than 4 hours of sleep getting my oldest off to Air Force field training
    And then one of my teammates messaged her frustration
    Her frustration with not being able to complete the challenge
    - she just had a knee replacement 3 weeks ago and truly CAN'T

    Her message read "I never thought I would say this, but I want so badly to do a lunge or squat. I will never take working out for granted again." And then I remembered
    What being critically ill felt like, how scared I was, having to limit my physical activity for 8 weeks, the shortness of breath, the exhaustion, the wondering if I would ever feel "normal" again

    If you are blessed at this moment with the ability to move your body
    Please don't take that for granted
    None of us knows when we will be brought to our knees
    Give thanks for the blessing to lunge back up, and honor the health that you have
    #wellnessjourney #healthybet #betonyourself #riseandshine #gratitude #selfcare #healthyhabits #friendlycompetition #teamwork #workingmoms #strongwomen #uplifting #forgranted #blessed #lifetraining #irun #momswhorun #runspiration #halfcrazy #marathontraining #strepsucks #healedheart #hearthealthyliving #onbendedknee #lungesandsquats #worthy #youareworthit #fearfullymade
  • 1 0 9 hours ago