#tears Instagram Photos & Videos

tears - 3.4m posts

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  • i just slept 2 hours in a row
  • i just slept 2 hours in a row
  • 5,693 16 16 September, 2019
  • it’s too heavy
  • it’s too heavy
  • 6,747 18 11 September, 2019
  • #qotd do you like cooking?
  • #qotd do you like cooking?
  • 7,309 45 14 September, 2019
  • #qotd ⬆️ ?
  • #qotd ⬆️ ?
  • 7,320 183 9 September, 2019
  • This is a crucial time to integrate our shadow, these last three days with the full Moon have allowed a lot of heavy emotion to surface.⠀
⠀
It’s as if a large torch has been shone on our shadow self, exposing all of the emotions we have ignored (especially around relationships). There’s nowhere to run and we have no choice but to feel right through it. ⠀
⠀
Every time I’ve meditated this past week tears have been flowing from my eyes. Our emotions are energy-in-motion and when that energy cannot flow it has to be released another way. ⠀
⠀
If we do not allow our energy to flow by releasing heavy emotions it translates to physical pain, fatigue and sickness. ⠀
⠀
The flow of our tears is what allows this energy to be released and grounded. Taking a shower and visualizing the water flushing all of your stuck energy down the drain works the same way. ⠀
⠀
I’ve talked before about how healing the element of water is, it comes to me symbolically from time to time whenever my aura needs to be deeply cleared. ⠀
⠀
Water can come to us in dreams, constantly show up in the media we consume, or we yearn to visit a place where there is plenty of flowing water like a lake or beach. ⠀
⠀
Take this time to recuperate, visit the places you’ve been putting off and allow whatever emotions that need to be released to come up to the surface. ⠀
⠀
How has this Moon energy been treating you?⠀
.⠀
.⠀
#moonenergy #tears #energyhealing #aura #raiseyourvibration #selfhealing #holistichealing
  • This is a crucial time to integrate our shadow, these last three days with the full Moon have allowed a lot of heavy emotion to surface.⠀

    It’s as if a large torch has been shone on our shadow self, exposing all of the emotions we have ignored (especially around relationships). There’s nowhere to run and we have no choice but to feel right through it. ⠀

    Every time I’ve meditated this past week tears have been flowing from my eyes. Our emotions are energy-in-motion and when that energy cannot flow it has to be released another way. ⠀

    If we do not allow our energy to flow by releasing heavy emotions it translates to physical pain, fatigue and sickness. ⠀

    The flow of our tears is what allows this energy to be released and grounded. Taking a shower and visualizing the water flushing all of your stuck energy down the drain works the same way. ⠀

    I’ve talked before about how healing the element of water is, it comes to me symbolically from time to time whenever my aura needs to be deeply cleared. ⠀

    Water can come to us in dreams, constantly show up in the media we consume, or we yearn to visit a place where there is plenty of flowing water like a lake or beach. ⠀

    Take this time to recuperate, visit the places you’ve been putting off and allow whatever emotions that need to be released to come up to the surface. ⠀

    How has this Moon energy been treating you?⠀
    .⠀
    .⠀
    #moonenergy #tears #energyhealing #aura #raiseyourvibration #selfhealing #holistichealing
  • 1,561 46 15 September, 2019

Latest Instagram Posts

  • Day 17 of the #bookishcanadianssept19 Challenge - Book and Booksleeve 📖- I have been obsessed with Lily Collins ever since I can remember and so I was really excited when she decided to release a book. I had no idea she had been through so many painful experiences. I thank her so much for showing young girls and women that someone as beautiful and successful as she is has also had to deal with her fair share of demons. This is beautifully and carefully crafted and her intelligence and wisdom touches every page. I guess what we’re meant to take away from this book is the attitude that we should show more love and kindness towards others, but more importantly to ourselves. 💗 ...
QOTD: What’s your favourite role of hers? Although she’s amazing in ‘Love Rosie’, my favourite is Samantha from ‘Stuck in Love.’ Her character is so witty and sassy but is also willing to let herself be open and vulnerable! 
#bookstagram #lilycollins #lilycollinsunfiltered #autobiography #wellbeing #positivity #bookishcanadians #books #readingnook #tears #strength #lightindarkness
  • Day 17 of the #bookishcanadianssept19 Challenge - Book and Booksleeve 📖- I have been obsessed with Lily Collins ever since I can remember and so I was really excited when she decided to release a book. I had no idea she had been through so many painful experiences. I thank her so much for showing young girls and women that someone as beautiful and successful as she is has also had to deal with her fair share of demons. This is beautifully and carefully crafted and her intelligence and wisdom touches every page. I guess what we’re meant to take away from this book is the attitude that we should show more love and kindness towards others, but more importantly to ourselves. 💗 ...
    QOTD: What’s your favourite role of hers? Although she’s amazing in ‘Love Rosie’, my favourite is Samantha from ‘Stuck in Love.’ Her character is so witty and sassy but is also willing to let herself be open and vulnerable!
    #bookstagram #lilycollins #lilycollinsunfiltered #autobiography #wellbeing #positivity #bookishcanadians #books #readingnook #tears #strength #lightindarkness
  • 7 1 17 September, 2019
  • You know when you had to run The Mile in PE during middle school and you were on that verrrryyyyy last leg of completing it? I’m talking about that last golden 1/3 of the final lap — the SPRINT!
•
You’ve passed through the contemplation phase, the complaining, the acceptance of sweating/breathing heavy and you’re just doing the deed because 1) you HAD to if you wanted to pass the class and 2) you’ve already made it this far so you might as well finish with a bang! #GoHardOrGoHome
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Despite allllll those phases, you’ve made it! It’s in that golden time that you discover this jolt of energy and hyper-focus that’s hiding in your body which takes you to total completion! #boomshakalaka
•
That final SPRINT: I’m on that spiritual sprint right now! I don’t focus on how far off I am compared to other devotees, or compare myself. Unless I’m using others as inspiration, I’m way too busy focusing on what I need to work on to meet my own goals.
•
In my mind, I have way too much faith that I’ve been given the perfect set of tools and resources 👉🏽*I need*👈🏽 to get God-Realized. It’s going to look different from others and that’s okay!
•
Why would God give me a hand that wouldn’t help me get to Them all the way? Lol that’s silly and I feel like I’m insulting them for thinking so or doubting their ever-merciful nature.
•
I’m on the sprint part of this devotional marathon and I’m here to win. Period. #Bye #SeeYa
•
*dramatically hits that power pose 😆🙋🏽‍♀️
  • You know when you had to run The Mile in PE during middle school and you were on that verrrryyyyy last leg of completing it? I’m talking about that last golden 1/3 of the final lap — the SPRINT!

    You’ve passed through the contemplation phase, the complaining, the acceptance of sweating/breathing heavy and you’re just doing the deed because 1) you HAD to if you wanted to pass the class and 2) you’ve already made it this far so you might as well finish with a bang! #GoHardOrGoHome

    Despite allllll those phases, you’ve made it! It’s in that golden time that you discover this jolt of energy and hyper-focus that’s hiding in your body which takes you to total completion! #boomshakalaka

    That final SPRINT: I’m on that spiritual sprint right now! I don’t focus on how far off I am compared to other devotees, or compare myself. Unless I’m using others as inspiration, I’m way too busy focusing on what I need to work on to meet my own goals.

    In my mind, I have way too much faith that I’ve been given the perfect set of tools and resources 👉🏽*I need*👈🏽 to get God-Realized. It’s going to look different from others and that’s okay!

    Why would God give me a hand that wouldn’t help me get to Them all the way? Lol that’s silly and I feel like I’m insulting them for thinking so or doubting their ever-merciful nature.

    I’m on the sprint part of this devotional marathon and I’m here to win. Period. #Bye #SeeYa

    *dramatically hits that power pose 😆🙋🏽‍♀️
  • 5 1 17 September, 2019