#therapeutic Instagram Photos & Videos

therapeutic - 621.6k posts

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  • *EDIT: IF THIS TRUTH-SPEAKING POST IS MAKING YOU FEEL DEFENSIVE or the need to lash-out IN ANY WAY, I invite you to slow down in this moment; pausing to notice what's happening in your body, & connect to your breath. Then, see what it would feel like to not speak/comment hastily from a place of anger, but to listen mindfully from a place of openness & willingness to shift your perspective.*
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Dear White People:

The only point of having privilege is to leverage it for others & the only way to learn how to do that is to start by compassionately unpacking those layers in community.
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I'm honored to be co-facilitating my first "diversity training" with @thalassophilelove
in New Hampshire tomorrow & I'm grateful to have the privilege to do so.
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If anyone has questions about bringing this training to your yoga studio, workspace, or friend group you can always reach-out & ask about: RESOURCING RESILIENCE: 
BUILDING UNITY THROUGH COMMUNITY!
  • *EDIT: IF THIS TRUTH-SPEAKING POST IS MAKING YOU FEEL DEFENSIVE or the need to lash-out IN ANY WAY, I invite you to slow down in this moment; pausing to notice what's happening in your body, & connect to your breath. Then, see what it would feel like to not speak/comment hastily from a place of anger, but to listen mindfully from a place of openness & willingness to shift your perspective.*
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    Dear White People:

    The only point of having privilege is to leverage it for others & the only way to learn how to do that is to start by compassionately unpacking those layers in community.
    .
    .
    .
    I'm honored to be co-facilitating my first "diversity training" with @thalassophilelove
    in New Hampshire tomorrow & I'm grateful to have the privilege to do so.
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    .
    .
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    If anyone has questions about bringing this training to your yoga studio, workspace, or friend group you can always reach-out & ask about: RESOURCING RESILIENCE:
    BUILDING UNITY THROUGH COMMUNITY!
  • 2,878 202 8 December, 2019
  • / Energy /
I want to talk about energy! Not the food (kj) or electricity (kw) type. I’m talking about the vibrational energy that everything on earth possess! Some people seem to have such a calm and soothing vibe, whilst others can be more intense. I personally have to be very deliberate about my energy and constantly work to cultivate a high vibrational state. It’s not easy! Anyone living with depression has experienced a very low vibration. And if you are an empath than it’s really important to protect your energy from others. So my question for you wise folk; how do you raise your energy when you are feeling low?
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“Be the type of energy that no matter where you go, you always add value to the spaces and lives around you.”
  • / Energy /
    I want to talk about energy! Not the food (kj) or electricity (kw) type. I’m talking about the vibrational energy that everything on earth possess! Some people seem to have such a calm and soothing vibe, whilst others can be more intense. I personally have to be very deliberate about my energy and constantly work to cultivate a high vibrational state. It’s not easy! Anyone living with depression has experienced a very low vibration. And if you are an empath than it’s really important to protect your energy from others. So my question for you wise folk; how do you raise your energy when you are feeling low?

    “Be the type of energy that no matter where you go, you always add value to the spaces and lives around you.”
  • 335 30 16 February, 2020
  • Day 2/365 || Completed piece for Leah. #murderandrose #mandala created using Acrylics & Gold Leaf Gilding paint on Carded canvas. 60x60cm - Total Hours: 42 Hours 🐉
  • Day 2/365 || Completed piece for Leah. #murderandrose #mandala created using Acrylics & Gold Leaf Gilding paint on Carded canvas. 60x60cm - Total Hours: 42 Hours 🐉
  • 1,531 22 2 January, 2020

Latest Instagram Posts

  • Just some suggestions you can use for Random Acts of Kindness Day! 💚
  • Just some suggestions you can use for Random Acts of Kindness Day! 💚
  • 4 3 28 minutes ago
  • Every Monday I have ceramics with two of my best friends and some old ladies. 
We learn, work, talk, drink tea and eat cookies. 
I get out of the house and get to create something I can't do at home. 
I get to challenge myself, push my limit and my expectations of what I make. 
Clay is alive, it moving and doing what it wants. You need acceptances and patience with clay and let it work with you.

So Im making a cactus, it's funny looking and it's meant to have a candle in it and a place for essential oil at the top (see the last picture)

But I love it and I have so much fun. 
I think it's important to have things that are just for you. It helps you be more patience, calm and most importantly happy. 
#ceramics #essentialoil #therapeutic #witchlife #witch #creative
  • Every Monday I have ceramics with two of my best friends and some old ladies.
    We learn, work, talk, drink tea and eat cookies.
    I get out of the house and get to create something I can't do at home.
    I get to challenge myself, push my limit and my expectations of what I make.
    Clay is alive, it moving and doing what it wants. You need acceptances and patience with clay and let it work with you.

    So Im making a cactus, it's funny looking and it's meant to have a candle in it and a place for essential oil at the top (see the last picture)

    But I love it and I have so much fun.
    I think it's important to have things that are just for you. It helps you be more patience, calm and most importantly happy.
    #ceramics #essentialoil #therapeutic #witchlife #witch #creative
  • 7 0 1 hour ago
  • Your health is your choice. Nobody is going to choose health for you. No one is going to go to the grocery store, gym or even seek out professional help for you. The way you treat yourself and your body not only effects you and your life but everyone around you. You teach people how to treat you. So choose to take care and choose to be kind ❤
  • Your health is your choice. Nobody is going to choose health for you. No one is going to go to the grocery store, gym or even seek out professional help for you. The way you treat yourself and your body not only effects you and your life but everyone around you. You teach people how to treat you. So choose to take care and choose to be kind ❤
  • 8 1 2 hours ago
  • Sharing the first sneak peek from our upcoming March box!⁣ 💕
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A White Clay Exfoliating Mask and Scrub with Rosehip Extract and Jojoba Beads by @merlette_vancouver

This is a 100% natural cleansing detoxifying clay mask and natural exfoliant in one! White kaolin clay is a very gentle clay that exfoliates and cleanses the skin, improves blood circulation, helps to remove impurities without removing the skins natural oils. Aloe Vera gel has been used for centuries for its skin soothing and moisturizing properties as it is reputed as being naturally rich in protein, calcium, magnesium, zinc, vitamins A, B12, C and E, essential fatty acids as well as amino acids and skin rejuvenating enzymes. Rosehip Botanical Extract natural antioxidant high in Vitamin C, helps to promote elasticity and maintain the suppleness of the skin. Jojoba Beads are used as a natural gentle exfoliant. Each time after using this mask your skin will be smooth and glowing! Made in Vancouver, BC. 🇨🇦
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Only natural, chemical free ingredients are used, which is something we strive to provide in all the products we curate! Our March boxes ship from February 24-29th! Don't forget to subscribe now and receive 15% off your first box with any subscription (use code WELCOME15). Click the link in our bio to reserve a box for yourself or a loved one today! ❤🎁❤
  • Sharing the first sneak peek from our upcoming March box!⁣ 💕

    A White Clay Exfoliating Mask and Scrub with Rosehip Extract and Jojoba Beads by @merlette_vancouver

    This is a 100% natural cleansing detoxifying clay mask and natural exfoliant in one! White kaolin clay is a very gentle clay that exfoliates and cleanses the skin, improves blood circulation, helps to remove impurities without removing the skins natural oils. Aloe Vera gel has been used for centuries for its skin soothing and moisturizing properties as it is reputed as being naturally rich in protein, calcium, magnesium, zinc, vitamins A, B12, C and E, essential fatty acids as well as amino acids and skin rejuvenating enzymes. Rosehip Botanical Extract natural antioxidant high in Vitamin C, helps to promote elasticity and maintain the suppleness of the skin. Jojoba Beads are used as a natural gentle exfoliant. Each time after using this mask your skin will be smooth and glowing! Made in Vancouver, BC. 🇨🇦

    Only natural, chemical free ingredients are used, which is something we strive to provide in all the products we curate! Our March boxes ship from February 24-29th! Don't forget to subscribe now and receive 15% off your first box with any subscription (use code WELCOME15). Click the link in our bio to reserve a box for yourself or a loved one today! ❤🎁❤
  • 13 2 2 hours ago
  • It's in that moment of facing your fears that you are able to recognize the lack of power those fears actually have over you!

How's your Monday going? 
Are there any fears that you will attempt to run toward today?
  • It's in that moment of facing your fears that you are able to recognize the lack of power those fears actually have over you!

    How's your Monday going?
    Are there any fears that you will attempt to run toward today?
  • 13 1 2 hours ago
  • 31 1 2 hours ago
  • “They will find you.” These are the words spoken to us by the president and CEO of the Florida Coalition Against Domestic Violence. “They will find you,” because the need for long-term housing and therapeutic aftercare in our area is so great that we will not have to seek out women and children who are hurting, they will come to us. We are praying in hopeful anticipation of what’s to come, and of the day when we can open our doors, and they will come and find us and have a place to rest
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#loveheals #inspiration #floridanonprofit #nonprofit #domesticviolence #florida #therapeutic #aftercare #love #domesticabuseawareness
  • “They will find you.” These are the words spoken to us by the president and CEO of the Florida Coalition Against Domestic Violence. “They will find you,” because the need for long-term housing and therapeutic aftercare in our area is so great that we will not have to seek out women and children who are hurting, they will come to us. We are praying in hopeful anticipation of what’s to come, and of the day when we can open our doors, and they will come and find us and have a place to rest
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    #loveheals #inspiration #floridanonprofit #nonprofit #domesticviolence #florida #therapeutic #aftercare #love #domesticabuseawareness
  • 11 4 3 hours ago
  • Besides #gaming... the best form of therapy out there.... #laughter .
My annoying ass laughs all day everyday.. through pain, struggle, and the happiest times of my life! Keeping a smile on your face creates a snowball effect. Remember you can’t cry and smile at the same time one will eventually win 😊 #therapysession #gamersofinstagram #gamergirl
  • Besides #gaming ... the best form of therapy out there.... #laughter .
    My annoying ass laughs all day everyday.. through pain, struggle, and the happiest times of my life! Keeping a smile on your face creates a snowball effect. Remember you can’t cry and smile at the same time one will eventually win 😊 #therapysession #gamersofinstagram #gamergirl
  • 633 24 3 hours ago
  • We woke up feeling like a million bucks from the great time we had with you ladies!!! The V Spot is nothing without you. Know you are appreciated for just being you...authentically and for sharing that with us🤗 .
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See you at the next V Spot in April!!!
  • We woke up feeling like a million bucks from the great time we had with you ladies!!! The V Spot is nothing without you. Know you are appreciated for just being you...authentically and for sharing that with us🤗 .
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    See you at the next V Spot in April!!!
  • 30 3 3 hours ago
  • 13 1 3 hours ago
  • 🌺🌿 Intro to Essential Oils 🌿🌺 Have you ever wanted to learn about the essentials oils you have and how to use them effectively at home? Well, this weekend we have a workshop just for that, allowing you to manage you & your families overall health & wellness.
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Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers and other parts of plants. They have been used throughout history in many cultures for their medicinal and therapeutic benefits.
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We recommend taking this class with @olwynkearns if you are interested in natural healthcare, are curious about essential oils but also if you have any interest in taking some upcoming more advanced essential oil classes too.
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2-3.30pm
Sunday 23rd Feb 
Dundrum Studio €15 includes refreshments & an essential oil sample.
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#essentialoils #oils #benefits #workshop #health #wellness #athome #natural #aromatic #medicine #therapeutic #remedies #fundamentals #everydaylife #nature #learn #discover #yogadublin
  • 🌺🌿 Intro to Essential Oils 🌿🌺 Have you ever wanted to learn about the essentials oils you have and how to use them effectively at home? Well, this weekend we have a workshop just for that, allowing you to manage you & your families overall health & wellness.
    .
    Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers and other parts of plants. They have been used throughout history in many cultures for their medicinal and therapeutic benefits.
    .
    We recommend taking this class with @olwynkearns if you are interested in natural healthcare, are curious about essential oils but also if you have any interest in taking some upcoming more advanced essential oil classes too.
    .
    2-3.30pm
    Sunday 23rd Feb
    Dundrum Studio €15 includes refreshments & an essential oil sample.
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    #essentialoils #oils #benefits #workshop #health #wellness #athome #natural #aromatic #medicine #therapeutic #remedies #fundamentals #everydaylife #nature #learn #discover #yogadublin
  • 7 0 3 hours ago
  • Our Pure Bliss Organic Tea Tree & Calendula Bliss Face Scrub will take care of any dull-looking skin to promote healthy, smooth, and flawless skin. Our scrub also combats the signs of aging in a natural way. Another benefit of this scrub is that it fades blemishes, fights existing acne and prevents break outs. || We also have Dead Sea salt scrubs for the body. Just like the face, the body needs exfoliation! || Shop #purebyshasha on Etsy- Link in our bio 💜
  • Our Pure Bliss Organic Tea Tree & Calendula Bliss Face Scrub will take care of any dull-looking skin to promote healthy, smooth, and flawless skin. Our scrub also combats the signs of aging in a natural way. Another benefit of this scrub is that it fades blemishes, fights existing acne and prevents break outs. || We also have Dead Sea salt scrubs for the body. Just like the face, the body needs exfoliation! || Shop #purebyshasha on Etsy- Link in our bio 💜
  • 16 1 3 hours ago
  • https://youtu.be/4g4uDMFBZh4. Follow the link to check out my newest YouTube video from the past fall.
  • https://youtu.be/4g4uDMFBZh4. Follow the link to check out my newest YouTube video from the past fall.
  • 4 2 4 hours ago
  • Tu bienestar es lo más importante en Eunoia Wellness House, es por eso que diseñamos paquetes especialmente pensados para ti.

Ven a darte un tiempo y disfrutar de nuestro Paquete Bronce, que incluye: • Manicure
• Facial Limpieza Profunda

Precio: $43 dlls.

Contamos con una variedad de Masajes Terapéuticos, Tratamientos de la Piel y Faciales, Consultoría de Salud y Procedimientos de Cabeza y Cuello. Solicita más información por mensaje privado.

Para hacer tu cita puedes enviarnos un mensaje, llamarnos o al WhatsApp: (760) 336.1605 desde Estados Unidos o al (664) 867.1672 desde México.

Nos encontramos ubicados en Cacho, Tijuana, Baja California. 
Solicita mapa de ubicación por mensaje privado. .

Your well-being is the most important thing at Eunoia Wellness House, that's why we have created packages specially designed for you.

Come and take some time and enjoy our Bronze Package, which includes: • Manicure
• Deep Cleansing Facial

Price: $43 dlls.

We have a variety of Therapeutic Massages, Skin and Facial Treatments, Health Consulting and Head and Neck Procedures. Request more information by private message.

To make your appointment you can send us a message, call us or WhatsApp: (760) 336.1605 from the United States or (664) 867.1672 from Mexico.

We are located in Cacho, Tijuana, Baja California.

Request location map by private message.

#Eunoia #Wellness #House #Bienestar #Consultoría #Salud #Tratamientos #Piel #Masaje #Terapéutico #Faciales #Manicure #Pedicure #Cacho #Tijuana #BajaCalifornia #Consulting #Health #Treatments #Skin #Massage #Therapeutic #Facial
  • Tu bienestar es lo más importante en Eunoia Wellness House, es por eso que diseñamos paquetes especialmente pensados para ti.

    Ven a darte un tiempo y disfrutar de nuestro Paquete Bronce, que incluye: • Manicure
    • Facial Limpieza Profunda

    Precio: $43 dlls.

    Contamos con una variedad de Masajes Terapéuticos, Tratamientos de la Piel y Faciales, Consultoría de Salud y Procedimientos de Cabeza y Cuello. Solicita más información por mensaje privado.

    Para hacer tu cita puedes enviarnos un mensaje, llamarnos o al WhatsApp: (760) 336.1605 desde Estados Unidos o al (664) 867.1672 desde México.

    Nos encontramos ubicados en Cacho, Tijuana, Baja California.
    Solicita mapa de ubicación por mensaje privado. .

    Your well-being is the most important thing at Eunoia Wellness House, that's why we have created packages specially designed for you.

    Come and take some time and enjoy our Bronze Package, which includes: • Manicure
    • Deep Cleansing Facial

    Price: $43 dlls.

    We have a variety of Therapeutic Massages, Skin and Facial Treatments, Health Consulting and Head and Neck Procedures. Request more information by private message.

    To make your appointment you can send us a message, call us or WhatsApp: (760) 336.1605 from the United States or (664) 867.1672 from Mexico.

    We are located in Cacho, Tijuana, Baja California.

    Request location map by private message.

    #Eunoia #Wellness #House #Bienestar #Consultoría #Salud #Tratamientos #Piel #Masaje #Terapéutico #Faciales #Manicure #Pedicure #Cacho #Tijuana #BajaCalifornia #Consulting #Health #Treatments #Skin #Massage #Therapeutic #Facial
  • 8 0 4 hours ago
  • So this post is just me trying to be real and honest about myself... I had been wanting to post it for a few days, and since I was on a roll of IG posts, I figured this is a good time as any. Please, feel free to skip it.

Some of you may not know this, but from mid-February to end of March, I get much more emotional. This is the time of year when everything I feel is heightened. You say one bad thing to me, even as a joke, and I’ll take it the wrong way and to the next level.

I am pretty good at keeping my emotions in check, but this time of year always becomes much more difficult. My mind is flooded with memories, and not the good kind. I become distant, I push people away. And yet, I want attention. I want people to come after me. I want them to reach out, even when I make it seem like I don’t want them.

This is the time of year when I crave the sun and warmth. I want beach days to refuel my body with positivity and vitamin sea. I get so caught up in the darkness, I crave the light. I know I love dark clothing, Halloween and candlelit rooms. But this is a type of darkness that runs deeper than that. It’s the type that makes you cry. The type that wants to hurt you to take away the pain you feel in your heart. It’s the type that floods your brain with horrible imaging.

Everyone experiences pain differently. 
Everyone experiences darkness differently. 
Everyone experiences healing differently.
Everyone experience the light differently.

I always come off as a strong person. But the truth is: reach out, tell me you’re there, tell me you love me. Even if I say I don’t believe you. Even if I say leave me alone. Even if I say I’m fine. I will attempt to push you away, because I feel like I am undeserving of your amazing love. But really, deep down, I still want it. Don’t give up on me at this time of year. I promise, I will return the favor the other ten months of the year.

#Healing #Warrior ☀️🖤🌊
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#survivor #tilithappenstoyou #vitaminsea #mentalhealth #mentalhealthawareness #therapeutic #seatherapy #anxiety #depression #realtalk #honesty #keepingitreal #keepingithonest
  • So this post is just me trying to be real and honest about myself... I had been wanting to post it for a few days, and since I was on a roll of IG posts, I figured this is a good time as any. Please, feel free to skip it.

    Some of you may not know this, but from mid-February to end of March, I get much more emotional. This is the time of year when everything I feel is heightened. You say one bad thing to me, even as a joke, and I’ll take it the wrong way and to the next level.

    I am pretty good at keeping my emotions in check, but this time of year always becomes much more difficult. My mind is flooded with memories, and not the good kind. I become distant, I push people away. And yet, I want attention. I want people to come after me. I want them to reach out, even when I make it seem like I don’t want them.

    This is the time of year when I crave the sun and warmth. I want beach days to refuel my body with positivity and vitamin sea. I get so caught up in the darkness, I crave the light. I know I love dark clothing, Halloween and candlelit rooms. But this is a type of darkness that runs deeper than that. It’s the type that makes you cry. The type that wants to hurt you to take away the pain you feel in your heart. It’s the type that floods your brain with horrible imaging.

    Everyone experiences pain differently.
    Everyone experiences darkness differently.
    Everyone experiences healing differently.
    Everyone experience the light differently.

    I always come off as a strong person. But the truth is: reach out, tell me you’re there, tell me you love me. Even if I say I don’t believe you. Even if I say leave me alone. Even if I say I’m fine. I will attempt to push you away, because I feel like I am undeserving of your amazing love. But really, deep down, I still want it. Don’t give up on me at this time of year. I promise, I will return the favor the other ten months of the year.

    #Healing #Warrior ☀️🖤🌊
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    #survivor #tilithappenstoyou #vitaminsea #mentalhealth #mentalhealthawareness #therapeutic #seatherapy #anxiety #depression #realtalk #honesty #keepingitreal #keepingithonest
  • 117 10 4 hours ago