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theuglytruth - 73.3k posts

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  • Forgive me Father for I have sinned... it has been six months since my last IG post...
I disappeared off the side of the earth in social media terms. I reached the “peak” of influencing, I hit 20k then 30k followers and poof, I left. Here’s the thing:
I went from 800 to 30,000 followers in 2 years or so and what happened?
Did I magically get more money? More confidence? More friends? Less anxiety? Less depression? More happiness? NOPE! There have been so many factors into my social media paralysis. What do I post next? Who am I? What do I stand for? Who cares? Can I read another mean comment? What will my family, coworkers, friends think? I want to talk about real issues that women face every day on here, but I’m not sure I have thick enough skin to do so. I want to say I’m a superhero and impenetrable to meanness and low self-esteem, but I’m not. I’ve gone through a lot in silence in the past year, but vulnerability is not helpful unless there’s a lesson attached. I’m still growing through what I’m going through. I’m staying in the positive by not sitting in my negative, which can sometimes be the case when I post EVERYTHING. So, just like I’ve done with my personal diary in the past I’ve gone radio silent on social media as well so I don’t have to live in the dark places my mind can go to. I’m here to say, I’m ok, I’m alive, I’m still in stories, I love you and I’ll keep trying...trying to share, trying to spread love and light and trying in life. I’m going to go through a huge change soon and I hope you will keep hanging on to this journey with me and keep pushing me into the light. .
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#bodypositivity #selflove #vulnerability #realmom #postpartumbody #theuglytruth #postpartumdepression #postpartumanxiety
  • Forgive me Father for I have sinned... it has been six months since my last IG post...
    I disappeared off the side of the earth in social media terms. I reached the “peak” of influencing, I hit 20k then 30k followers and poof, I left. Here’s the thing:
    I went from 800 to 30,000 followers in 2 years or so and what happened?
    Did I magically get more money? More confidence? More friends? Less anxiety? Less depression? More happiness? NOPE! There have been so many factors into my social media paralysis. What do I post next? Who am I? What do I stand for? Who cares? Can I read another mean comment? What will my family, coworkers, friends think? I want to talk about real issues that women face every day on here, but I’m not sure I have thick enough skin to do so. I want to say I’m a superhero and impenetrable to meanness and low self-esteem, but I’m not. I’ve gone through a lot in silence in the past year, but vulnerability is not helpful unless there’s a lesson attached. I’m still growing through what I’m going through. I’m staying in the positive by not sitting in my negative, which can sometimes be the case when I post EVERYTHING. So, just like I’ve done with my personal diary in the past I’ve gone radio silent on social media as well so I don’t have to live in the dark places my mind can go to. I’m here to say, I’m ok, I’m alive, I’m still in stories, I love you and I’ll keep trying...trying to share, trying to spread love and light and trying in life. I’m going to go through a huge change soon and I hope you will keep hanging on to this journey with me and keep pushing me into the light. .
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    #bodypositivity #selflove #vulnerability #realmom #postpartumbody #theuglytruth #postpartumdepression #postpartumanxiety
  • 3,109 106 25 October, 2019
  • Cómo Perder al Hombre que Nunca Tuviste en La Primera Cita 🔥 ...”Curiosidad, Ella es la encargada de convencerte que sería poco astuto de tu parte, salir con él, sin tener la suficiente información, sobre cosas básicas, “donde vive, con quien estudió, quien le dio el primer beso, el último, como se lleva con la madre, si aún tiene relación con su ex, si se dejaron por culpa de el, o de ella, a quien le hablo en los últimos 6 meses en la discoteca, a quien le dio follow, unfollow, like, para el momento que terminaste tu escrutinio, 4 de las 10 personas que contactaste para el stalkeo profesional, le contaron que estas averiguando su obra y vida.

Morgan, por favor, nos explicas la reacción que provocamos en él, “esta mujer está completamente loca, aún no la conozco, mucho menos comenzamos una relación, y ya esta intentando controlar mi pasado, presente y futuro, probablemente sea un buen día para que se enferme la mascota que no tengo, y no llegar a esa cena”.
#TheUglyTruth #NuevoArticulo #PeaceandVogue
  • Cómo Perder al Hombre que Nunca Tuviste en La Primera Cita 🔥 ...”Curiosidad, Ella es la encargada de convencerte que sería poco astuto de tu parte, salir con él, sin tener la suficiente información, sobre cosas básicas, “donde vive, con quien estudió, quien le dio el primer beso, el último, como se lleva con la madre, si aún tiene relación con su ex, si se dejaron por culpa de el, o de ella, a quien le hablo en los últimos 6 meses en la discoteca, a quien le dio follow, unfollow, like, para el momento que terminaste tu escrutinio, 4 de las 10 personas que contactaste para el stalkeo profesional, le contaron que estas averiguando su obra y vida.

    Morgan, por favor, nos explicas la reacción que provocamos en él, “esta mujer está completamente loca, aún no la conozco, mucho menos comenzamos una relación, y ya esta intentando controlar mi pasado, presente y futuro, probablemente sea un buen día para que se enferme la mascota que no tengo, y no llegar a esa cena”.
    #TheUglyTruth #NuevoArticulo #PeaceandVogue
  • 53,638 263 8 November, 2019
  • It’s official... @uglydolls is in theaters now people!! Hope you guys love meeting Lou and my song #TheUglyTruth which is also OUT NOW!
  • It’s official... @uglydolls is in theaters now people!! Hope you guys love meeting Lou and my song #TheUglyTruth which is also OUT NOW!
  • 489,486 1,395 3 May, 2019

Latest Instagram Posts

  • Varför ska man va så perfekt alltid? Här är jag nyvaken och ser ut som jag just vaknat från skogen eller nåt men godkväll 🌙#nofilter#nomakeup#theuglytruth
  • Varför ska man va så perfekt alltid? Här är jag nyvaken och ser ut som jag just vaknat från skogen eller nåt men godkväll 🌙 #nofilter #nomakeup #theuglytruth
  • 59 2 6 hours ago
  • Being as transparent as possible, I did not enjoy being pregnant... From not feeling like me in my skin..
The crying and melt downs bc my food was wrong. *psycho moment*
Not being able to breathe towards the end.
Needing help to get out of bed.
My face swelling up/my arms were huge! 
The desire to just feel like me again.
Random strangers touching my belly!! Like wtf?! That was horrible.
Women being rude to me at the gym bc I carried and was on the smaller side than they were...
My first obgyn made me cry bc he said I had to go on a diet bc my weight gain was so fast first tri...bc hormones weren't enough to keep my from sobbing hysterically.
Half the time I looked like I had eaten a chipotle burrito.. it took a long time for me to grow the bump look. 
Aside from that..I actually had a wonderful pregnancy. I was beyond strong, lifting weights, zero health problems, baby was super healthy too! But, it didnt change the fact that I did not like it one bit. I couldnt agree with other moms to be who really enjoyed every bit. I did say that I would enjoy the baby upon physical arrival.. and that is very true. (Oh the kicks were the only part I enjoyed) 
Pregnancy is not for me .. I'm only human right?! #motherhood #mommy #mommytobe #baby #mum #mom #theuglytruth #thetruth #nyc #miami #honest #mytruth #maternity #trimester #pregnancy #pregolife #prego
  • Being as transparent as possible, I did not enjoy being pregnant... From not feeling like me in my skin..
    The crying and melt downs bc my food was wrong. *psycho moment*
    Not being able to breathe towards the end.
    Needing help to get out of bed.
    My face swelling up/my arms were huge!
    The desire to just feel like me again.
    Random strangers touching my belly!! Like wtf?! That was horrible.
    Women being rude to me at the gym bc I carried and was on the smaller side than they were...
    My first obgyn made me cry bc he said I had to go on a diet bc my weight gain was so fast first tri...bc hormones weren't enough to keep my from sobbing hysterically.
    Half the time I looked like I had eaten a chipotle burrito.. it took a long time for me to grow the bump look.
    Aside from that..I actually had a wonderful pregnancy. I was beyond strong, lifting weights, zero health problems, baby was super healthy too! But, it didnt change the fact that I did not like it one bit. I couldnt agree with other moms to be who really enjoyed every bit. I did say that I would enjoy the baby upon physical arrival.. and that is very true. (Oh the kicks were the only part I enjoyed)
    Pregnancy is not for me .. I'm only human right?! #motherhood #mommy #mommytobe #baby #mum #mom #theuglytruth #thetruth #nyc #miami #honest #mytruth #maternity #trimester #pregnancy #pregolife #prego
  • 31 12 10 hours ago
  • What word best sums up our influencer marketing world? Competition or community? Let me guess, most of you chose competition. You probably find yourselves competing daily as a content creator. How come? What if I told you…you’re on the wrong path.

I understand, I fight to sign clients, clients fight to get jobs, brands fight to have the best campaigns. Our industry is built on competition, but what if I told you I wanted to shake things up and challenge this notion of “competition” and replaced it with something I’ve found to be worthwhile, the building of a community.... Check out the link in our bio to read this weeks blog on “The Ugly Truth: How Influencers Are Hurting Themselves”

#influencer #influencermarketing #theuglytruth #brand #prgangency #community #competition
  • What word best sums up our influencer marketing world? Competition or community? Let me guess, most of you chose competition. You probably find yourselves competing daily as a content creator. How come? What if I told you…you’re on the wrong path.

    I understand, I fight to sign clients, clients fight to get jobs, brands fight to have the best campaigns. Our industry is built on competition, but what if I told you I wanted to shake things up and challenge this notion of “competition” and replaced it with something I’ve found to be worthwhile, the building of a community.... Check out the link in our bio to read this weeks blog on “The Ugly Truth: How Influencers Are Hurting Themselves”

    #influencer #influencermarketing #theuglytruth #brand #prgangency #community #competition
  • 28 4 15 hours ago
  • Too Fat Tot fit in my Clothes, Top pregnant tot buy new 🤷🏼‍♀️
  • Too Fat Tot fit in my Clothes, Top pregnant tot buy new 🤷🏼‍♀️
  • 75 4 17 hours ago
  • It’s always harder to share inner truths here, but since I shared the upside of my self-healing a while back, I thought I should share the downside also as constant ups and downs are a realistic part of the process.
For a split second, when I posted the other day, I felt myself getting upset when I saw that the follower count had dropped significantly. Then I corrected my frame of mind and said “Wait. No. This is *good*. *Good*bye to anyone that can’t stick around during the hard times!”
Especially since I’ve been over here working on acknowledging Complex PTSD, taking care of my mom and trying to figure out how else to help ease her pain (who is unfortunately experiencing some setbacks—to be expected, but still disheartening), managing the house (not well, but barely), remembering my doggo’s pills and other general responsibilities involving my fur-kids, forgetting my own pills and trying not to totally throw self-care to the wayside (I’m guilty of it—now attempting to realign myself), running back and forth trying to *not* overthink presents for kids that ain’t mine, worrying over having to miss so many days of work not only because of caring for my mom, but because of my own illness(es), trying to curate an event for January to remind myself why I do all of this and in general feeling like one giant caffeine-jitters-basket-case.
Lately, I’m just beyond the breaking point in retaining a straight face and a strong front.
This is my own need to air the dirt because for some reason so many folks have been coming out of the wood work to vent on me lately and I just can’t handle other people’s issues right now. Yes, even in listening. I extend so much of myself already and as an HSP I have to practice saying “no” sometimes whether it’s to someone who wants to vent or not.
(Cntd in comments)
  • It’s always harder to share inner truths here, but since I shared the upside of my self-healing a while back, I thought I should share the downside also as constant ups and downs are a realistic part of the process.
    For a split second, when I posted the other day, I felt myself getting upset when I saw that the follower count had dropped significantly. Then I corrected my frame of mind and said “Wait. No. This is *good*. *Good*bye to anyone that can’t stick around during the hard times!”
    Especially since I’ve been over here working on acknowledging Complex PTSD, taking care of my mom and trying to figure out how else to help ease her pain (who is unfortunately experiencing some setbacks—to be expected, but still disheartening), managing the house (not well, but barely), remembering my doggo’s pills and other general responsibilities involving my fur-kids, forgetting my own pills and trying not to totally throw self-care to the wayside (I’m guilty of it—now attempting to realign myself), running back and forth trying to *not* overthink presents for kids that ain’t mine, worrying over having to miss so many days of work not only because of caring for my mom, but because of my own illness(es), trying to curate an event for January to remind myself why I do all of this and in general feeling like one giant caffeine-jitters-basket-case.
    Lately, I’m just beyond the breaking point in retaining a straight face and a strong front.
    This is my own need to air the dirt because for some reason so many folks have been coming out of the wood work to vent on me lately and I just can’t handle other people’s issues right now. Yes, even in listening. I extend so much of myself already and as an HSP I have to practice saying “no” sometimes whether it’s to someone who wants to vent or not.
    (Cntd in comments)
  • 265 30 23 hours ago
  • .
📽 The Ugly Truth
🍿Romance / comedy
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Description Abby, a lovelorn TV producer, finds herself in the midst of tests when she strikes a deal with her chauvinistic colleague, Mike, who wants to prove to her the accuracy of his relationship theories.
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#TheUglyTruth
  • .
    📽 The Ugly Truth
    🍿Romance / comedy
    -
    Description Abby, a lovelorn TV producer, finds herself in the midst of tests when she strikes a deal with her chauvinistic colleague, Mike, who wants to prove to her the accuracy of his relationship theories.
    -
    #TheUglyTruth
  • 9 1 8 December, 2019
  • At The End Of The Day, I am Thankful That My Blessings Are Bigger Than My Problems ❤️🌈✨ #blessedwiththebest❤️
  • At The End Of The Day, I am Thankful That My Blessings Are Bigger Than My Problems ❤️🌈✨ #blessedwiththebest ❤️
  • 113 7 8 December, 2019
  • #movies
🎬
سلام سلام😘
یه فیلم مثبت۱۸آورم براتون😈😂
(تیزرش مشخصه کامل😁😁)
از جرارد قندعسلم😍که نمیدونم چرا همه با فیلم ۳۰۰میشناسنش بچم کلی فیلم باحال داره😒😂
بعد من خودم ۳۰۰رو تازه پارسال دیدم😂🤦🏻‍♀️
پس بدانید و آگاه باشید توی لیست معرفیا کلی ازش فیلم هست👌😌
این فیلمم که عاشقشم اصلا😍😂نمیدونم چرا نمره‌اش انقدر پایینه ولی من ۸ میدم بهش از۱۰🤩
وقتی که دانلود کردم این فیلمو توی ۴روز ۳بار دیدمش😂😂😂
خلاصه که امیدوارم بپسندید😌
لایک و کامنتم یادتون نره😛
🎬
◇●◇●◇●◇●◇●◇●◇●◇●◇
🎬
#yasi_moarefi #yasi_uglytruth #yasi_theuglytruth #yasi_gerardbutler #gerardbutler #katherinheigl #theuglytruth #uglytruth #ericwinter #hollywood #movie #cinema #سینما #هالیوود #فیلم
  • #movies
    🎬
    سلام سلام😘
    یه فیلم مثبت۱۸آورم براتون😈😂
    (تیزرش مشخصه کامل😁😁)
    از جرارد قندعسلم😍که نمیدونم چرا همه با فیلم ۳۰۰میشناسنش بچم کلی فیلم باحال داره😒😂
    بعد من خودم ۳۰۰رو تازه پارسال دیدم😂🤦🏻‍♀️
    پس بدانید و آگاه باشید توی لیست معرفیا کلی ازش فیلم هست👌😌
    این فیلمم که عاشقشم اصلا😍😂نمیدونم چرا نمره‌اش انقدر پایینه ولی من ۸ میدم بهش از۱۰🤩
    وقتی که دانلود کردم این فیلمو توی ۴روز ۳بار دیدمش😂😂😂
    خلاصه که امیدوارم بپسندید😌
    لایک و کامنتم یادتون نره😛
    🎬
    ◇●◇●◇●◇●◇●◇●◇●◇●◇
    🎬
    #yasi_moarefi #yasi_uglytruth #yasi_theuglytruth #yasi_gerardbutler #gerardbutler #katherinheigl #theuglytruth #uglytruth #ericwinter #hollywood #movie #cinema #سینما #هالیوود #فیلم
  • 34 4 7 December, 2019
  • 「你愛上我了?為什麼?」
「我也是嚇得屁滾尿流,但是沒錯,我愛上你了。」
: You’re in love with me. Why?
: Beats the shit out of me, but I am. 
這部片的大意應該就是「男人不壞女人不愛;女人不賤男人不看。」一個風流大師麥克在教導控制狂女主角艾比把到她的「清單男」的過程中愛上了她,大概就是這樣一個故事,雖然整個故事沒有什麼特別的地方,但是有一些劇情還有對話滿好笑的。
Ting真的好喜歡男主角傑拉德巴特勒,不知道大家有沒有看過《歌劇魅影》的電影版,他就是演魅影的人啊!又會演又會唱又超Man🥰Ting真的好喜歡啊~
Ting推推:❤️❤️❤️
#男女生了沒 #TheUglyTruth #凱瑟琳海格 #KatherineHeigl #傑拉德巴特勒 #GerardButler #swagtingmovie #swagtingenglishmovie
  • 「你愛上我了?為什麼?」
    「我也是嚇得屁滾尿流,但是沒錯,我愛上你了。」
    : You’re in love with me. Why?
    : Beats the shit out of me, but I am.
    這部片的大意應該就是「男人不壞女人不愛;女人不賤男人不看。」一個風流大師麥克在教導控制狂女主角艾比把到她的「清單男」的過程中愛上了她,大概就是這樣一個故事,雖然整個故事沒有什麼特別的地方,但是有一些劇情還有對話滿好笑的。
    Ting真的好喜歡男主角傑拉德巴特勒,不知道大家有沒有看過《歌劇魅影》的電影版,他就是演魅影的人啊!又會演又會唱又超Man🥰Ting真的好喜歡啊~
    Ting推推:❤️❤️❤️
    #男女生了沒 #TheUglyTruth #凱瑟琳海格 #KatherineHeigl #傑拉德巴特勒 #GerardButler #swagtingmovie #swagtingenglishmovie
  • 3 0 7 December, 2019
  • I gotta tell you, the past couple of months have been hard. I get in these low spots where it literally pushes me to the edge of my sanity. I'm not quite sure why I get that way. I start questioning everything about myself. Who I am, my worth, am I good enough. And its in all aspects of life, not just one thing in particular. When I get this way I start pushing away everything that makes me happy. I turn my head away from anything & everything. I become silent. I think that this year has literally broke me. And I truly just don't get it. I stop communicating. I don't tell anyone how I feel. Who would care? Maybe its the time of year. Maybe its someones absence. I just dont know. I've got to get myself back in the groove. Read more, worry less. Have a glass of wine every once in a while. Call the people I miss. Celebrate small things. Things will get better. I know they will. Thanks for listening ❤
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#thisisme #theuglytruth
#mentalhealth #bestrong #sorry #tired #ptsd #selfawareness #depression #icandoallthingsthroughchrist #lost
  • I gotta tell you, the past couple of months have been hard. I get in these low spots where it literally pushes me to the edge of my sanity. I'm not quite sure why I get that way. I start questioning everything about myself. Who I am, my worth, am I good enough. And its in all aspects of life, not just one thing in particular. When I get this way I start pushing away everything that makes me happy. I turn my head away from anything & everything. I become silent. I think that this year has literally broke me. And I truly just don't get it. I stop communicating. I don't tell anyone how I feel. Who would care? Maybe its the time of year. Maybe its someones absence. I just dont know. I've got to get myself back in the groove. Read more, worry less. Have a glass of wine every once in a while. Call the people I miss. Celebrate small things. Things will get better. I know they will. Thanks for listening ❤
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    #thisisme #theuglytruth
    #mentalhealth #bestrong #sorry #tired #ptsd #selfawareness #depression #icandoallthingsthroughchrist #lost
  • 26 8 7 December, 2019