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  • The excitement behind my new lunch bag is seriously crazy 😂😂😬😬 HERE'S MY NEW LUNCH BAG 😱
🙏❤🥤🥃🥪 CARRY YOUR OWN FOOD!!!! 📌 very important to carry your own food/drinks with you DAILY!!! Especially after bariatric surgery. *very first week after gastric sleeve surgery 
You should be carrying liquid only, protein shakes and smoothies and protein water, etc. To stay hydrated. 🥛🥤🥃 ________________________________
It's extremely important for you to MEAL PREP, early on in your journey.  You need to begin to form those healthy habits I've been sharing with you guys.  I carried my own lunch bag for the first year or so. 🎒 even now I will still grab an apple 🍏🍌 or a banana on my way out to run errands. 
____________________________

WHY??!!🤔🤔🤔 to avoid the death trap at the drive thru 🍔🍟🍕🌭 remember it's the small things that will eventually add up!!! I'm not saying that you should never eat out, what I'm saying is make sure that the majority of the food you eat is healthy & homemade 😍🙏😍 ✅ WEIGHT LOSS HACKS !!! Some transformations must also take place in your mind!!
___________________________________
#gastricsleeve #newlife #newyearnewme #verticalsleeve #mangagastrica #bariatrica #wls #newbody #bariatricsurgery #gastricbypass #gastricband #fattofit #beachbody #lifestyle #lifestyleblogger #playasdetijuana #tijuana #mexico #sandiego #california #mealprepping #mealprep #goals #healthgoals
  • The excitement behind my new lunch bag is seriously crazy 😂😂😬😬 HERE'S MY NEW LUNCH BAG 😱
    🙏❤🥤🥃🥪 CARRY YOUR OWN FOOD!!!! 📌 very important to carry your own food/drinks with you DAILY!!! Especially after bariatric surgery. *very first week after gastric sleeve surgery
    You should be carrying liquid only, protein shakes and smoothies and protein water, etc. To stay hydrated. 🥛🥤🥃 ________________________________
    It's extremely important for you to MEAL PREP, early on in your journey. You need to begin to form those healthy habits I've been sharing with you guys. I carried my own lunch bag for the first year or so. 🎒 even now I will still grab an apple 🍏🍌 or a banana on my way out to run errands.
    ____________________________

    WHY??!!🤔🤔🤔 to avoid the death trap at the drive thru 🍔🍟🍕🌭 remember it's the small things that will eventually add up!!! I'm not saying that you should never eat out, what I'm saying is make sure that the majority of the food you eat is healthy & homemade 😍🙏😍 ✅ WEIGHT LOSS HACKS !!! Some transformations must also take place in your mind!!
    ___________________________________
    #gastricsleeve #newlife #newyearnewme #verticalsleeve #mangagastrica #bariatrica #wls #newbody #bariatricsurgery #gastricbypass #gastricband #fattofit #beachbody #lifestyle #lifestyleblogger #playasdetijuana #tijuana #mexico #sandiego #california #mealprepping #mealprep #goals #healthgoals
  • 21 1 1 hour ago
  • por Guanajuato...caminos por este hilo??
  • por Guanajuato...caminos por este hilo??
  • 26 1 2 hours ago
  • "Les deux yeux ouverts" 🃏
"Ambos ojos abiertos" 🃏
  • "Les deux yeux ouverts" 🃏
    "Ambos ojos abiertos" 🃏
  • 9 1 3 hours ago
  • Luna 🎑
  • Luna 🎑
  • 17 2 4 hours ago
  • Quando avevo 16 anni pensavo di poter far girare il mondo come volevo io, di poterlo comandare e modellare a mio piacimento, ma mi resi conto ben presto di non avere le possibilità per farlo, anche se non ho mai smesso di credere di poterlo fare. 
A 22 iniziai ad avere le possibilità di cui necessitavo e il mondo iniziò a girare dalla mia parte.
A 40 spero di poter stare seduto su una poltrona davanti ai miei figli, senza alcun rimpianto o rimorso, e raccontare loro come alla fine ci sono riuscito a farlo girare come dicevo io. ✈️CALIFORNIA 
#LosAngeles #Hollywood #SanFrancisco #LasVegas #SanDiego #Tijuana #PalmSprings #SantaMonica
  • Quando avevo 16 anni pensavo di poter far girare il mondo come volevo io, di poterlo comandare e modellare a mio piacimento, ma mi resi conto ben presto di non avere le possibilità per farlo, anche se non ho mai smesso di credere di poterlo fare.
    A 22 iniziai ad avere le possibilità di cui necessitavo e il mondo iniziò a girare dalla mia parte.
    A 40 spero di poter stare seduto su una poltrona davanti ai miei figli, senza alcun rimpianto o rimorso, e raccontare loro come alla fine ci sono riuscito a farlo girare come dicevo io. ✈️CALIFORNIA
    #LosAngeles #Hollywood #SanFrancisco #LasVegas #SanDiego #Tijuana #PalmSprings #SantaMonica
  • 76 6 4 hours ago
  • LIPOESCULTURA LASER 4HD
Incluye las zonas:
•Abdomen.
•Flancos (cintura).
•Espalda.
•GRATIS (Aumento de glúteos)
¡Contamos con meses sin intereses y planes de financiamiento!
.
***Pregunta los términos y condiciones.🔥
.
👀VISITEN TAMBIÉN MI INSTRAGRAM:
https://www.instagram.com/p/Bwa_J4rA7gh/?utm_source=ig_share_sheet&igshid=tlefrvqbc0ng .
.
📌Y FACEBOOK📌:
https://m.facebook.com/dredumadariaga.
.
🔥Citas e Info #WHATSAPP ⬇️
Dr.Eduardo Madariaga
.📌CITAS  #meridayucatan
Whatsapp:https://wa.me/529992772196?text=infoLipo4hd
Local:9992348946.
celular: 9993318898.
.2) Citas #Tijuana prevaloraciones:
📱6644035341 con la Dra.VERONICA RODRIGUEZ.
..
#liposuccionhd #follow #abdominoplastia #cirugíaestéticasegura #belleza #lipohd #medicinaestetica #liposuccion #medicocertificado #mommymakeover
  • LIPOESCULTURA LASER 4HD
    Incluye las zonas:
    •Abdomen.
    •Flancos (cintura).
    •Espalda.
    •GRATIS (Aumento de glúteos)
    ¡Contamos con meses sin intereses y planes de financiamiento!
    .
    ***Pregunta los términos y condiciones.🔥
    .
    👀VISITEN TAMBIÉN MI INSTRAGRAM:
    https://www.instagram.com/p/Bwa_J4rA7gh/?utm_source=ig_share_sheet&igshid=tlefrvqbc0ng .
    .
    📌Y FACEBOOK📌:
    https://m.facebook.com/dredumadariaga.
    .
    🔥Citas e Info #WHATSAPP ⬇️
    Dr.Eduardo Madariaga
    .📌CITAS #meridayucatan
    Whatsapp:https://wa.me/529992772196?text=infoLipo4hd
    Local:9992348946.
    celular: 9993318898.
    .2) Citas #Tijuana prevaloraciones:
    📱6644035341 con la Dra.VERONICA RODRIGUEZ.
    ..
    #liposuccionhd #follow #abdominoplastia #cirugíaestéticasegura #belleza #lipohd #medicinaestetica #liposuccion #medicocertificado #mommymakeover
  • 442 4 19 April, 2019