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todayistheday - 338.9k posts

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  • Meet my friend Anita. She is a Certified Holistic Nutritionist. Anita has a passion to empower people to take control of their own health.
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She seems like a tiny person but I've come to know that with her mind, knowledge and confidence in what she does is larger than life! She is a force to be reckoned with.
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She recently started up her nutrition Instagram page and she shares holistic health & fitness tips, and recipes. Anita is much more than a nutritionist- she is compassionate, understands the individuality in every person and their needs.
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I have recently received advice on my eating habits, health and overall lifestyle. I couldn't have more more blown away with her impressive feedback and extensive depth in knowledge with nutrition.
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Please feel free to reach out to her and book some time to become your own life and health advocate. You won't regret it. Follow @glowupliving & @anitahugnkiss
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#nutrition #holisticnutrition #health #life #newfriends #knowledge #torontohealthcoach #torontonutritionist #todayistheday #healthiswealth #getyourgutincheck
  • Meet my friend Anita. She is a Certified Holistic Nutritionist. Anita has a passion to empower people to take control of their own health.
    ::
    She seems like a tiny person but I've come to know that with her mind, knowledge and confidence in what she does is larger than life! She is a force to be reckoned with.
    ::
    She recently started up her nutrition Instagram page and she shares holistic health & fitness tips, and recipes. Anita is much more than a nutritionist- she is compassionate, understands the individuality in every person and their needs.
    ::
    I have recently received advice on my eating habits, health and overall lifestyle. I couldn't have more more blown away with her impressive feedback and extensive depth in knowledge with nutrition.
    ::
    Please feel free to reach out to her and book some time to become your own life and health advocate. You won't regret it. Follow @glowupliving & @anitahugnkiss
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    #nutrition #holisticnutrition #health #life #newfriends #knowledge #torontohealthcoach #torontonutritionist #todayistheday #healthiswealth #getyourgutincheck
  • 977 8 18 April, 2019
  • Raise your hand if you have ever been stuck before 🤚 it’s crazy, how unworthy one may feel when you just don’t know what’s the next step; when you are already working the hardest and not seeing the pay back; when everything is on the line and you are all in!

It can be scary and lonely on that path to success 👣 but you MUST alway remember, no matter how hard it may seem, you are not the first one who’s being stuck here. And you are not the last one... the path is filled with traps that practically everyone falls into.

And as you get stronger, more experienced, you’ll find that being stuck is not always a bad thing. It forces you to look for answers, it makes you become someone, you didn’t used to being🌟 and that’s, my friend, what PROGRESS actually looks like 🚀
  • Raise your hand if you have ever been stuck before 🤚 it’s crazy, how unworthy one may feel when you just don’t know what’s the next step; when you are already working the hardest and not seeing the pay back; when everything is on the line and you are all in!

    It can be scary and lonely on that path to success 👣 but you MUST alway remember, no matter how hard it may seem, you are not the first one who’s being stuck here. And you are not the last one... the path is filled with traps that practically everyone falls into.

    And as you get stronger, more experienced, you’ll find that being stuck is not always a bad thing. It forces you to look for answers, it makes you become someone, you didn’t used to being🌟 and that’s, my friend, what PROGRESS actually looks like 🚀
  • 405 8 3 hours ago

Latest Instagram Posts

  • Work hard 100% and then play hard 100%! Very good one from @thinkgrowprosper ・・・
Stress happens when you want to be doing something other than what you are doing now.
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Follow 👉 @21stcenturyentrepreneurship
  • Work hard 100% and then play hard 100%! Very good one from @thinkgrowprosper ・・・
    Stress happens when you want to be doing something other than what you are doing now.
    :
    Follow 👉 @21stcenturyentrepreneurship
  • 3 1 12 minutes ago
  • Are you ready for a change?
  • Are you ready for a change?
  • 3 1 21 minutes ago
  • Sometimes later becomes never. Don our off your dreams or goals otherwise you will make a habit of it.
  • Sometimes later becomes never. Don our off your dreams or goals otherwise you will make a habit of it.
  • 19 1 58 minutes ago
  • HAPPY MONDAY & HAPPY EARTH DAY! 🌎🌍🌏 let today be the best Monday - Step outside for a few moments, close your eyes and take a big breath in & out! Don’t forget to smile 😁 
See you on the mat:
530pm Power Yoga with Maggie
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Ps - wondering if power yoga is for YOU?! It IS! Power yoga is movement + breath; this creates emPOWERment within YOU! Come in and try power yoga today! 🙌 #poweryoga #trysomethingnew #todayistheday #yoga #yogi #movement #breath #focus
  • HAPPY MONDAY & HAPPY EARTH DAY! 🌎🌍🌏 let today be the best Monday - Step outside for a few moments, close your eyes and take a big breath in & out! Don’t forget to smile 😁
    See you on the mat:
    530pm Power Yoga with Maggie
    .
    .
    Ps - wondering if power yoga is for YOU?! It IS! Power yoga is movement + breath; this creates emPOWERment within YOU! Come in and try power yoga today! 🙌 #poweryoga #trysomethingnew #todayistheday #yoga #yogi #movement #breath #focus
  • 2 0 1 hour ago
  • Can I get a high 5 for fresh starts and new beginnings?!?!? I have been trying to drag myself out of a funk for almost 2 weeks and I decided that TODAY is the day I tell my negative thoughts and insecure feelings to take a hike!
Today is a new day and I am committing to positivity and self love from here on out! Who’s with me???
#livingmybestlife #positivevibes #iamworthit #selflove #todayistheday #startnow
  • Can I get a high 5 for fresh starts and new beginnings?!?!? I have been trying to drag myself out of a funk for almost 2 weeks and I decided that TODAY is the day I tell my negative thoughts and insecure feelings to take a hike!
    Today is a new day and I am committing to positivity and self love from here on out! Who’s with me???
    #livingmybestlife #positivevibes #iamworthit #selflove #todayistheday #startnow
  • 3 0 1 hour ago
  • Perhaps this is better than “to be patient”. I’m a more literal person, so being able to visually “get” a concept is more effective for me.  Growing flowers and vegetables is something that I have always loved.  I get excited along all the steps; buying the seeds, planting, watching the seeds sprouts, them growing overnight, and bearing fruit.
🌱. As I apply this patience to other areas of my life, I need to remember to feel that excitement at each step.  What I do today does not always provide results today, and that’s OK.
🌱
So start today.  Do something today that will bear fruit for you in the future.  What will that be for you?
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#findingpeaceinpieces #patience #plantaseed #todayistheday
  • Perhaps this is better than “to be patient”. I’m a more literal person, so being able to visually “get” a concept is more effective for me. Growing flowers and vegetables is something that I have always loved. I get excited along all the steps; buying the seeds, planting, watching the seeds sprouts, them growing overnight, and bearing fruit.
    🌱. As I apply this patience to other areas of my life, I need to remember to feel that excitement at each step. What I do today does not always provide results today, and that’s OK.
    🌱
    So start today. Do something today that will bear fruit for you in the future. What will that be for you?
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    #findingpeaceinpieces #patience #plantaseed #todayistheday
  • 4 0 2 hours ago
  • Raise your hand if you have ever been stuck before 🤚 it’s crazy, how unworthy one may feel when you just don’t know what’s the next step; when you are already working the hardest and not seeing the pay back; when everything is on the line and you are all in!

It can be scary and lonely on that path to success 👣 but you MUST alway remember, no matter how hard it may seem, you are not the first one who’s being stuck here. And you are not the last one... the path is filled with traps that practically everyone falls into.

And as you get stronger, more experienced, you’ll find that being stuck is not always a bad thing. It forces you to look for answers, it makes you become someone, you didn’t used to being🌟 and that’s, my friend, what PROGRESS actually looks like 🚀
  • Raise your hand if you have ever been stuck before 🤚 it’s crazy, how unworthy one may feel when you just don’t know what’s the next step; when you are already working the hardest and not seeing the pay back; when everything is on the line and you are all in!

    It can be scary and lonely on that path to success 👣 but you MUST alway remember, no matter how hard it may seem, you are not the first one who’s being stuck here. And you are not the last one... the path is filled with traps that practically everyone falls into.

    And as you get stronger, more experienced, you’ll find that being stuck is not always a bad thing. It forces you to look for answers, it makes you become someone, you didn’t used to being🌟 and that’s, my friend, what PROGRESS actually looks like 🚀
  • 405 8 3 hours ago
  • Do you have a favorite joke?
Here is mine:
Wife is reading a newspaper and then telling her husband:
It’s a proven fact that women say twice as many words as men a day. That’s because we have to repeat everything we say to them.
Her husband: what did you say, honey?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lolsotrue #funnyjoke #easymonday
  • Do you have a favorite joke?
    Here is mine:
    Wife is reading a newspaper and then telling her husband:
    It’s a proven fact that women say twice as many words as men a day. That’s because we have to repeat everything we say to them.
    Her husband: what did you say, honey?
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #lolsotrue #funnyjoke #easymonday
  • 16 5 3 hours ago
  • Speak. Especially over yourself. I’m reminding myself this week. I have the proof. I spoken things that looked absolutely impossible and that I had to wait for my belief to catch up to! Things about myself. About my life and my health. The words were the catalyst for the shift. The hope came in the verbalizing, not in the silent (over-) thinking. Halting the rambling to say: Just speak it! #motivation #speakit #todayistheday
  • Speak. Especially over yourself. I’m reminding myself this week. I have the proof. I spoken things that looked absolutely impossible and that I had to wait for my belief to catch up to! Things about myself. About my life and my health. The words were the catalyst for the shift. The hope came in the verbalizing, not in the silent (over-) thinking. Halting the rambling to say: Just speak it! #motivation #speakit #todayistheday
  • 7 0 3 hours ago
  • What are you going to do?
The same?
Or get on with living?
  • What are you going to do?
    The same?
    Or get on with living?
  • 9 1 5 hours ago
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  • Size:25.0 x 19.0 x 7.0 cm
  • Size:25.0 x 19.0 x 7.0 cm
  • 14 3 5 March, 2019
  • Size:25.0 x 19.0 x 7.0 cm
  • Size:25.0 x 19.0 x 7.0 cm
  • 22 3 5 March, 2019