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  • dievčatá, ktoré plánujú, vedia, kam majú namierené 😉✨
  • dievčatá, ktoré plánujú, vedia, kam majú namierené 😉✨
  • 9 1 1 hour ago
  • ━
The fool doth think he is wise,
but the wise man knows himself 
to be a fool.
~ William Shakespeare

William Shakespeare (26 April 1564 (baptised) – 23 April 1616) was an English poet, playwright and actor, widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon". His extant works, including some collaborations, consist of about 38 plays, 154 sonnets, two long narrative poems, and a few other verses, the authorship of some of which is uncertain. His plays have been translated into every major living language and are performed more often than those of any other playwright.

#think #wise #advice #morningmotivation #thankyou #todaymotivation #needinspiration #needmotivation #inspiration #depth #motivation

  • The fool doth think he is wise,
    but the wise man knows himself
    to be a fool.
    ~ William Shakespeare

    William Shakespeare (26 April 1564 (baptised) – 23 April 1616) was an English poet, playwright and actor, widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon". His extant works, including some collaborations, consist of about 38 plays, 154 sonnets, two long narrative poems, and a few other verses, the authorship of some of which is uncertain. His plays have been translated into every major living language and are performed more often than those of any other playwright.

    #think #wise #advice #morningmotivation #thankyou #todaymotivation #needinspiration #needmotivation #inspiration #depth #motivation
  • 21 0 19 hours ago
  • ━
Everything in the universe
is within you.
Ask all from yourself.
~ Rumi

Jalāl ad-Dīn Muhammad Balkhī, also known as Jalāl ad-Dīn Muhammad Rūmī, Mawlānā or Molānā, Mawlawī or Molavi, and more popularly in the English-speaking world simply as Rumi (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, jurist, theologian, and Sufi mystic. Rumi's importance is considered to transcend national and ethnic borders. Iranians, Turks, Afghans, Tajiks, and other Central Asian Muslims as well as the Muslims of South Asia have greatly appreciated his spiritual legacy in the past seven centuries. His poems have been widely translated into many of the world's languages and transposed into various formats. He has been described as the "most popular poet in America" and the "best selling poet in the US". #birds #unfolding #life #everything #myth #wings #singing #mirror #universe #irritation #ecstasy #path #morning #quote #goals #dreams #thankyou #todaymotivation #morningmotivation

  • Everything in the universe
    is within you.
    Ask all from yourself.
    ~ Rumi

    Jalāl ad-Dīn Muhammad Balkhī, also known as Jalāl ad-Dīn Muhammad Rūmī, Mawlānā or Molānā, Mawlawī or Molavi, and more popularly in the English-speaking world simply as Rumi (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, jurist, theologian, and Sufi mystic. Rumi's importance is considered to transcend national and ethnic borders. Iranians, Turks, Afghans, Tajiks, and other Central Asian Muslims as well as the Muslims of South Asia have greatly appreciated his spiritual legacy in the past seven centuries. His poems have been widely translated into many of the world's languages and transposed into various formats. He has been described as the "most popular poet in America" and the "best selling poet in the US". #birds #unfolding #life #everything #myth #wings #singing #mirror #universe #irritation #ecstasy #path #morning #quote #goals #dreams #thankyou #todaymotivation #morningmotivation
  • 29 1 22 April, 2019
  • C’era troppo vento quel giorno... Vento spaventoso...💨🌬💨🌬
Ma grazie ai miei due bodyguard ce l’abbiamo fatta. Perché loro non mi hanno lasciata sola neanche un attimo.. mi hanno presa via di corsa... e mi hanno salvato la vita. 😂😂😂😂😂..........
💪💪 👩‍👦‍👦 ❤️❤️
  • C’era troppo vento quel giorno... Vento spaventoso...💨🌬💨🌬
    Ma grazie ai miei due bodyguard ce l’abbiamo fatta. Perché loro non mi hanno lasciata sola neanche un attimo.. mi hanno presa via di corsa... e mi hanno salvato la vita. 😂😂😂😂😂..........
    💪💪 👩‍👦‍👦 ❤️❤️
  • 97 6 22 April, 2019
  • Exercise of the week🔥🔥
—

Hammer Curls (+regular curls), an absolute killer exercise for bicep thickness and also aids the development of the forearms because they are constantly being engaged. Whether you perform these together, alternating, standing, or even sitting, they are a must to incorporate into any arm program to add mass to your biceps 💪🏻
—— More detail on the HAMMER CURLS⤵️:
—

This movement can be performed with a straight path up and down (like shown in the video) or can also be performed across the body with an alternating SA (single arm) technique. It doesn’t matter which one you perform, but most methods should be used to target certain parts along the bicep and forearm

Form tip: Whether you go heavy (6-10 reps) or use lighter weight (10-15 reps), make sure you focus on controlling the weight. No swinging or bouncing off your body because then you will be neglecting the main purpose of the movement. These aren’t cheat curls so control the eccentric and concentric parts of the exercise to get the full benefit💥
———
—

Don’t forget to HIIT SAVE and use these movement in your next arm day or bicep portion of pull day💪🏻 Have an awesome week fam!
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#hammercurls  #armday #armsworkout #becomebetter #pullday #todaymotivation #workoutroutine #workoutmotivation #biceps #triceps
  • Exercise of the week🔥🔥


    Hammer Curls (+regular curls), an absolute killer exercise for bicep thickness and also aids the development of the forearms because they are constantly being engaged. Whether you perform these together, alternating, standing, or even sitting, they are a must to incorporate into any arm program to add mass to your biceps 💪🏻
    —— More detail on the HAMMER CURLS⤵️:


    This movement can be performed with a straight path up and down (like shown in the video) or can also be performed across the body with an alternating SA (single arm) technique. It doesn’t matter which one you perform, but most methods should be used to target certain parts along the bicep and forearm

    Form tip: Whether you go heavy (6-10 reps) or use lighter weight (10-15 reps), make sure you focus on controlling the weight. No swinging or bouncing off your body because then you will be neglecting the main purpose of the movement. These aren’t cheat curls so control the eccentric and concentric parts of the exercise to get the full benefit💥
    ———


    Don’t forget to HIIT SAVE and use these movement in your next arm day or bicep portion of pull day💪🏻 Have an awesome week fam!
    -
    -
    -
    -
    #hammercurls   #armday #armsworkout #becomebetter #pullday #todaymotivation #workoutroutine #workoutmotivation #biceps #triceps
  • 26 2 22 April, 2019
  • ━
We have more possibilities
available in each moment
than we realize.
~ Thich Nhat Hanh

Thich Nhat Hanh (born October 11,1926) is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. He lives in the Plum Village Monastery in the Dordogne region in the South of France, travelling internationally to give retreats and talks. He coined the term Engaged Buddhism in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005. 
Nhat Hanh has published more than 100 books, including more than 40 in English. Nhat Hanh is active in the peace movement, promoting non-violent solutions to conflict and he is also refraining from animal product consumption as means of non-violence towards non-human animals.

#moment #possibility #todaymotivation #journey #wisdomjourney #instagood #wisdom #thankyou #life #dreams #needinspiration

  • We have more possibilities
    available in each moment
    than we realize.
    ~ Thich Nhat Hanh

    Thich Nhat Hanh (born October 11,1926) is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. He lives in the Plum Village Monastery in the Dordogne region in the South of France, travelling internationally to give retreats and talks. He coined the term Engaged Buddhism in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005.
    Nhat Hanh has published more than 100 books, including more than 40 in English. Nhat Hanh is active in the peace movement, promoting non-violent solutions to conflict and he is also refraining from animal product consumption as means of non-violence towards non-human animals.

    #moment #possibility #todaymotivation #journey #wisdomjourney #instagood #wisdom #thankyou #life #dreams #needinspiration
  • 15 0 21 April, 2019
  • ━
If you don’t know your purpose,
discover it.
Now!
~ David Deida

David Deida (born March 18, 1958) is an American author who writes about the sexual and spiritual relationship between men and women. His ten books have been published in 25 languages. He conducts spiritual growth and intimacy workshops and is one of the many founding associates at the Integral Institute. He has conducted research and taught classes at the University of California at Santa Cruz, Lexington Institute in Boston, San Jose State University and Ecole Polytechnique in Paris. He is the author of numerous essays, articles, and books on human spirituality including The Way of the Superior Man.

#now #purpose #spirituality #wisdomjourney #morning #insight #morningmotivation #life #todaymotivation #instamotivation #philosophy #advice

  • If you don’t know your purpose,
    discover it.
    Now!
    ~ David Deida

    David Deida (born March 18, 1958) is an American author who writes about the sexual and spiritual relationship between men and women. His ten books have been published in 25 languages. He conducts spiritual growth and intimacy workshops and is one of the many founding associates at the Integral Institute. He has conducted research and taught classes at the University of California at Santa Cruz, Lexington Institute in Boston, San Jose State University and Ecole Polytechnique in Paris. He is the author of numerous essays, articles, and books on human spirituality including The Way of the Superior Man.

    #now #purpose #spirituality #wisdomjourney #morning #insight #morningmotivation #life #todaymotivation #instamotivation #philosophy #advice
  • 23 0 20 April, 2019
  • ━
The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.
~ 14th Dalai Lama

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. He was born on 6 July 1935, to a farming family, in a small hamlet located in Taktser, Amdo, northeastern Tibet. At the very young age of two, the child who was named Lhamo Dhondup at that time, was recognized as the reincarnation of the previous 13th Dalai Lama, Thubten Gyatso. 
The Dalai Lamas are believed to be manifestations of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion and the patron saint of Tibet. Bodhisattvas are believed to be enlightened beings who have postponed their own nirvana and chosen to take rebirth in order to serve humanity.

#anger #peace #wisdom #morning #insight #journey #philosophy #inspiration #instamotivation #needmotivation #todaymotivation

  • The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.
    ~ 14th Dalai Lama

    His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. He was born on 6 July 1935, to a farming family, in a small hamlet located in Taktser, Amdo, northeastern Tibet. At the very young age of two, the child who was named Lhamo Dhondup at that time, was recognized as the reincarnation of the previous 13th Dalai Lama, Thubten Gyatso.
    The Dalai Lamas are believed to be manifestations of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion and the patron saint of Tibet. Bodhisattvas are believed to be enlightened beings who have postponed their own nirvana and chosen to take rebirth in order to serve humanity.

    #anger #peace #wisdom #morning #insight #journey #philosophy #inspiration #instamotivation #needmotivation #todaymotivation
  • 24 0 20 April, 2019