#toinspire Instagram Photos & Videos

toinspire - 18.4k posts

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  • “You can’t make yourself happy by causing other people’s misery.” Tyler Perry 
I love that quote! We must spread love instead of hate.💗💗
#toinspire #spreadlove💙  #peaceandlove
  • “You can’t make yourself happy by causing other people’s misery.” Tyler Perry
    I love that quote! We must spread love instead of hate.💗💗
    #toinspire #spreadlove 💙 #peaceandlove
  • 1,385 80 2 April, 2019
  • #happytransformationtuesday I’ll keep reminding you that a woman with kids CAN be fit, the transformation starts in your mind #dontquit #strongmindstrongbody / Algo que siempre me dicen es, tu no pareces que tienes hijos con ese cuerpaso, y yo me pregunto si es que para parecer madre hay que estar gordo? Con barriga grande y chichos? 😏 pues mientras yo tenga vida y salud no me voy a permitir verme como una madre 🤷🏻‍♀️ ser madre no debería ser definido en el cuerpo de la mujer porque hay mujeres sin hijos que tienen sus chichos 😂🤨 #estoyconfundida #fitmom #gym #fitness #toinspire
  • #happytransformationtuesday I’ll keep reminding you that a woman with kids CAN be fit, the transformation starts in your mind #dontquit #strongmindstrongbody / Algo que siempre me dicen es, tu no pareces que tienes hijos con ese cuerpaso, y yo me pregunto si es que para parecer madre hay que estar gordo? Con barriga grande y chichos? 😏 pues mientras yo tenga vida y salud no me voy a permitir verme como una madre 🤷🏻‍♀️ ser madre no debería ser definido en el cuerpo de la mujer porque hay mujeres sin hijos que tienen sus chichos 😂🤨 #estoyconfundida #fitmom #gym #fitness #toinspire
  • 3,379 124 8 May, 2018

Latest Instagram Posts

  • Talk about feeling horrible... I still looked pregnant SIXTEEN months after having my second child 😭

Even with my fitness and nutrition training... I couldn’t seem to balance a healthy lifestyle with two young kiddos. 
I felt like a failure... not only because of my own downward spiraling health but the intense mom guilt from resorting to processed crap just to get through breakfast, lunch, dinner and snacks everyday without spending tons of time and money 😬

I was exhausted, depressed and overwhelmed 24/7. I physically couldn’t wake up early to workout and was staying up late to work on my business.

I was determined to find a way to get  my health back for myself and my family. And finally, after massive amounts of research, I was able to create a system of streamlining mealtimes with healthy nutritional habits that changed EVERYTHING! I did a 4 week detox to start my shift and in 2 weeks my stomach went sooo far down 😮

It’s not just the difference in appearance... I’m so much happier & I have SO MUCH more energy. Mentally, emotionally and physically I feel amazing 🙏🏻 I’m so grateful for every journey in this life and excited for the future! Every obstacle I overcome brings me closer to myself and allows me to make a positive difference in my children’s lives 🥰🙏🏻 I just want to be the best version of myself possible and inspire others to do the same!
#sograteful #soblessed #everyobstacleisgrowth #formyself #formyfamily #toinspire
  • Talk about feeling horrible... I still looked pregnant SIXTEEN months after having my second child 😭

    Even with my fitness and nutrition training... I couldn’t seem to balance a healthy lifestyle with two young kiddos.
    I felt like a failure... not only because of my own downward spiraling health but the intense mom guilt from resorting to processed crap just to get through breakfast, lunch, dinner and snacks everyday without spending tons of time and money 😬

    I was exhausted, depressed and overwhelmed 24/7. I physically couldn’t wake up early to workout and was staying up late to work on my business.

    I was determined to find a way to get my health back for myself and my family. And finally, after massive amounts of research, I was able to create a system of streamlining mealtimes with healthy nutritional habits that changed EVERYTHING! I did a 4 week detox to start my shift and in 2 weeks my stomach went sooo far down 😮

    It’s not just the difference in appearance... I’m so much happier & I have SO MUCH more energy. Mentally, emotionally and physically I feel amazing 🙏🏻 I’m so grateful for every journey in this life and excited for the future! Every obstacle I overcome brings me closer to myself and allows me to make a positive difference in my children’s lives 🥰🙏🏻 I just want to be the best version of myself possible and inspire others to do the same!
    #sograteful #soblessed #everyobstacleisgrowth #formyself #formyfamily #toinspire
  • 19 0 13 hours ago
  • Support and genuine love for one another matters more than any accolade.  This picture doesn’t even compare to the actual moment these girls shared this morning after one of soloist stepped off stage. Tears of love & support sealing their bond even tighter. Witnessing our dancers move one another and share this moment together was priceless.  #whyDoYouDance #toInspire #ToShare #zeal #passion #sisters #tearsOfLove
  • Support and genuine love for one another matters more than any accolade. This picture doesn’t even compare to the actual moment these girls shared this morning after one of soloist stepped off stage. Tears of love & support sealing their bond even tighter. Witnessing our dancers move one another and share this moment together was priceless. #whyDoYouDance #toInspire #ToShare #zeal #passion #sisters #tearsOfLove
  • 67 10 15 hours ago
  • #ToInspire #ToRemind
Just know we are all one as humans and he is One for all of Us no matter how bad your life is at a moment.....
🎬 @mariot_alvero
  • #ToInspire #ToRemind
    Just know we are all one as humans and he is One for all of Us no matter how bad your life is at a moment.....
    🎬 @mariot_alvero
  • 15 2 17 hours ago
  • 💜Good Morning!🙏🏽 Sunday Morning, Yoga, & I'm getting My #mermaidpose back!!! This pose is a #challenge to get fully back into, after having a double hernia, & not being able to stretch like this for so long... But, I'm hernia FREE now, getting back to Me, & it Feels GOOD! Especially on my, back & hips!😉 This Pose is an advanced variation of #oneleggedkingpigeonpose 
Benefits of The Mermaid Pose
When Mermaid Pose is performed in correct alignment, it creates freedom throughout the entire front torso. It also lifts and opens the heart. This pose also provides a deep stretch to the thighs, groins, shoulders, and chest. It improves mobility in the spine and hips, strengthens the abdominal muscles, and stimulates the organs of the torso.

It deepens the backbend and opens the hips even more. As with One-Legged King Pigeon Pose, be sure to warm up your hips and thighs thoroughly before attempting this pose. 
#yogaforlife #yogaforlongevity #yoginilife #aspiringyogainstructor #yogalife #sundaymorningyoga #yogapratice #istretch
  • 💜Good Morning!🙏🏽 Sunday Morning, Yoga, & I'm getting My #mermaidpose back!!! This pose is a #challenge to get fully back into, after having a double hernia, & not being able to stretch like this for so long... But, I'm hernia FREE now, getting back to Me, & it Feels GOOD! Especially on my, back & hips!😉 This Pose is an advanced variation of  #oneleggedkingpigeonpose
    Benefits of The Mermaid Pose
    When Mermaid Pose is performed in correct alignment, it creates freedom throughout the entire front torso. It also lifts and opens the heart. This pose also provides a deep stretch to the thighs, groins, shoulders, and chest. It improves mobility in the spine and hips, strengthens the abdominal muscles, and stimulates the organs of the torso.

    It deepens the backbend and opens the hips even more. As with One-Legged King Pigeon Pose, be sure to warm up your hips and thighs thoroughly before attempting this pose.
    #yogaforlife #yogaforlongevity #yoginilife #aspiringyogainstructor #yogalife #sundaymorningyoga #yogapratice #istretch
  • 96 10 20 hours ago
  • Grabe na talaga nagagawa ni COFFEE MIX and GREEN JUICE!!! (Ctto) 
I thought tiring myself out in the gym would be the perfect weight loss program. But when I got busy with building my business and suddenly had to take a break from the gym, I doubled in size. Yikes! 🙈

I was told that losing weight pala consists of 90% diet and only 10% exercise. It’s really what you consume that determines how you manage your weight.

Great thing even during my hectic schedules, I’ve discovered a safe way to boost my metabolism and help me lose weight instantly (no exercise yet) even if I still eat normally. 🥰 Willing to share how I do it 💚

#ToInspire #OneMonthResult #NBody #Nworld
  • Grabe na talaga nagagawa ni COFFEE MIX and GREEN JUICE!!! (Ctto)
    I thought tiring myself out in the gym would be the perfect weight loss program. But when I got busy with building my business and suddenly had to take a break from the gym, I doubled in size. Yikes! 🙈

    I was told that losing weight pala consists of 90% diet and only 10% exercise. It’s really what you consume that determines how you manage your weight.

    Great thing even during my hectic schedules, I’ve discovered a safe way to boost my metabolism and help me lose weight instantly (no exercise yet) even if I still eat normally. 🥰 Willing to share how I do it 💚

    #ToInspire #OneMonthResult #NBody #Nworld
  • 0 0 19 May, 2019
  • I’m all about #mindset and #inspiration. 
I may have not had the best start but I’m going to have an amazing finish! 💪🏻 What inspires me to keep going?? God, my son, family and my dogs! ❤️ What are some things that inspire you to keep going?? #tobeinspired  or #toinspire i choose both!!!
  • I’m all about #mindset and #inspiration .
    I may have not had the best start but I’m going to have an amazing finish! 💪🏻 What inspires me to keep going?? God, my son, family and my dogs! ❤️ What are some things that inspire you to keep going?? #tobeinspired or #toinspire i choose both!!!
  • 5 0 17 May, 2019
  • 🐑So some of you have asked about my sheep series!  Since the first of the year I have been building a body of work to possibly exhibit in a gallery, soon.  I have 7 completed.  I’d like to get at least a total of 12 if not more!  So far all 7 have been from Tammy @sweckerfarm photos!  She has a gorgeous farm and the best photos!  Check her out!! It’s been great so far.  It is great practice and I’m going to hopefully know how to paint a sheep when I am done! 😂DM for more information!
  • 🐑So some of you have asked about my sheep series! Since the first of the year I have been building a body of work to possibly exhibit in a gallery, soon. I have 7 completed. I’d like to get at least a total of 12 if not more! So far all 7 have been from Tammy @sweckerfarm photos! She has a gorgeous farm and the best photos! Check her out!! It’s been great so far. It is great practice and I’m going to hopefully know how to paint a sheep when I am done! 😂DM for more information!
  • 32 3 17 May, 2019
  • It feels GREAT to get back into it after having to take a month off from exercising due to surgery. I am easing back into it, it was hard just being on the sidelines but I wanted to still support and encourage Shayne. Just easing back into it with very light weights. @shaynew_fat_to_fit on 📸 and 🏋️‍♀️ too
  • It feels GREAT to get back into it after having to take a month off from exercising due to surgery. I am easing back into it, it was hard just being on the sidelines but I wanted to still support and encourage Shayne. Just easing back into it with very light weights. @shaynew_fat_to_fit on 📸 and 🏋️‍♀️ too
  • 23 3 16 May, 2019
  • Here is another set i did , i will start water marking my work from now on. I always mark my makeup clients photos but i never with the nail clients so now i will. 
So here is a beautiful set using obviously my fave acrylic product by @cuccioeurope , also their 7 sec top coat makes polish last long and dries up so fast. And also used @barrymcosmetics polish . I will start posting more of my work on my feeds and not just on my stories. I know i have all kinds of different followers because i post a lot of different things here. But this is my only page cnt be asked to have more than 1 page, so you will see all kinds of posts from my work, fashion , motivational & more 😉
So thank you to those who truly support my page, i love you all. Also please subscribe to my @youtube channel link in bio. Will mean soo soo much. 
Thank you my loves 
Good night 🙏🏽
#nailtech #mua #youtuber #influencer #blogger #feminist #motivation #toinspire #nails #barrym
  • Here is another set i did , i will start water marking my work from now on. I always mark my makeup clients photos but i never with the nail clients so now i will.
    So here is a beautiful set using obviously my fave acrylic product by @cuccioeurope , also their 7 sec top coat makes polish last long and dries up so fast. And also used @barrymcosmetics polish . I will start posting more of my work on my feeds and not just on my stories. I know i have all kinds of different followers because i post a lot of different things here. But this is my only page cnt be asked to have more than 1 page, so you will see all kinds of posts from my work, fashion , motivational & more 😉
    So thank you to those who truly support my page, i love you all. Also please subscribe to my @youtube channel link in bio. Will mean soo soo much.
    Thank you my loves
    Good night 🙏🏽
    #nailtech #mua #youtuber #influencer #blogger #feminist #motivation #toinspire #nails #barrym
  • 22 1 15 May, 2019
  • What do you do if you see mountain this close ?🤔
.
This video was taken by simple camera of mobile phone, but it looks so beautiful.
.🏔
These Himalayas have witnessed whatever have happened and whatever is happening in this earth till date. Our civilization have gone through numerous natural disasters (earthquake, hurricane, landslide & many more), man made disasters like heart wrecking wars (mahabharat and so many thereafter) and we are being through innumerable inhuman activities.
.🏔
Himalayas ; They observe, they bear and they glow with the power of patience and compassion like nothing else in this world.
.🏔
From the time of adiyogi (Lord shiva) these Himalayas might have changed their name, shape, size or maybe location but they have been our guardian, strong and liable bystander, source of knowledge and peace and obviously a favourite destination of every knowledge seekers. We can simply learn so many things just being around them and we can experience certain divine reverberations in the air of there.
.🗻
Whenever we are in front of them being tired of uncontrollable chaos of our life and head, we will get power to stand up and move again, their condolence won't be pitiful but compassionate.
.🗻
Try them at least once in your lifetime. One very basic lesson I have got from Himalaya is no matter what (whatever is your size, shape and origin) stand (not in pride), observe, share and live.🌋🗻⛰🙏🙏
🏔
 #yoga #yogi #practitioner #toinspire #beinspired #yogatrek #yogainhimalaya  #bmsadventuresnepal #yogaforchange
  • What do you do if you see mountain this close ?🤔
    .
    This video was taken by simple camera of mobile phone, but it looks so beautiful.
    .🏔
    These Himalayas have witnessed whatever have happened and whatever is happening in this earth till date. Our civilization have gone through numerous natural disasters (earthquake, hurricane, landslide & many more), man made disasters like heart wrecking wars (mahabharat and so many thereafter) and we are being through innumerable inhuman activities.
    .🏔
    Himalayas ; They observe, they bear and they glow with the power of patience and compassion like nothing else in this world.
    .🏔
    From the time of adiyogi (Lord shiva) these Himalayas might have changed their name, shape, size or maybe location but they have been our guardian, strong and liable bystander, source of knowledge and peace and obviously a favourite destination of every knowledge seekers. We can simply learn so many things just being around them and we can experience certain divine reverberations in the air of there.
    .🗻
    Whenever we are in front of them being tired of uncontrollable chaos of our life and head, we will get power to stand up and move again, their condolence won't be pitiful but compassionate.
    .🗻
    Try them at least once in your lifetime. One very basic lesson I have got from Himalaya is no matter what (whatever is your size, shape and origin) stand (not in pride), observe, share and live.🌋🗻⛰🙏🙏
    🏔
    #yoga #yogi #practitioner #toinspire #beinspired #yogatrek #yogainhimalaya #bmsadventuresnepal #yogaforchange
  • 12 2 15 May, 2019
  • Grabe na talaga nagagawa ni COFFEE MIX and GREEN JUICE!!! (Ctto) 
I thought tiring myself out in the gym would be the perfect weight loss program. But when I got busy with building my business and suddenly had to take a break from the gym, I doubled in size. Yikes! 🙈

I was told that losing weight pala consists of 90% diet and only 10% exercise. It’s really what you consume that determines how you manage your weight.

Great thing even during my hectic schedules, I’ve discovered a safe way to boost my metabolism and help me lose weight instantly (no exercise yet) even if I still eat normally. 🥰 Willing to share how I do it 💚

#ToInspire #OneMonthResult #NBody #Nworld
  • Grabe na talaga nagagawa ni COFFEE MIX and GREEN JUICE!!! (Ctto)
    I thought tiring myself out in the gym would be the perfect weight loss program. But when I got busy with building my business and suddenly had to take a break from the gym, I doubled in size. Yikes! 🙈

    I was told that losing weight pala consists of 90% diet and only 10% exercise. It’s really what you consume that determines how you manage your weight.

    Great thing even during my hectic schedules, I’ve discovered a safe way to boost my metabolism and help me lose weight instantly (no exercise yet) even if I still eat normally. 🥰 Willing to share how I do it 💚

    #ToInspire #OneMonthResult #NBody #Nworld
  • 0 0 15 May, 2019
  • KOBIETY SĄ NIESAMOWITE! 
KOBIETY z natury wspierają Innych. Są oddanymi Matkami, czułymi Partnerkami, kochającymi Siostrami i Córkami, troskliwymi Przyjaciółkami oraz sumiennymi Pracownikami… Wkładają całe swoje SERCE we wszystko, co robią, ale by móc robić to dalej, one same również potrzebują ZADBAĆ O SIEBIE – o czym zazwyczaj zapominają lub odkładają na później. Wiem, bo sama jestem jedną z nich i choć teraz mam już nieco lepszą pamięć ;) to nadal zdarza mi się wziąć na swoje barki nieco za duży ciężar.

Jednak nie hamuje mnie to, bo zawsze staram się zadbać o to, by po bardziej intensywnych okresach, zrobić coś dla Siebie, co pozwoli mi z powrotem NAŁADOWAĆ BATERIE. Bo wiem, że jeśli zaniedbam Siebie, nie będę mogła dać Siebie Innym w taki sposób, w jaki chcę. Jeśli nie pozwolę sobie na regenerację, nie będę w stanie udzielić WSPARCIA potrzebującym mnie osobom, nie podzielę się swoimi UMIEJĘTNOŚCIAMI ze współpracownikami, ani nie podaruję swojej pełnej OBECNOŚCI najbliższym.

Dlatego zapraszam wszystkie fantastyczne Kobiety do inspirującej podróży W GŁĄB SIEBIE, na poszukiwanie źródeł swej PRAWDZIWEJ MOCY, by mogły zrozumieć i poznać Siebie lepiej, a dzięki temu żyć i działać pełniej.

Zaufaj Naturze, złap kontakt ze Sobą, odnajdź swoje prawdziwe JA. PIĘKNIE ŻYJ!

https://www.facebook.com/events/400271400775564/

#ToInspire #ToInspireCoaching #Coaching #EquineCoaching #CoachingForArtists #FollowYourHeart #InnerPower #ZrozumiećSiebie #WomenPower #HorsePower #Kobieta #Konie #Lato2019 #Mazury #WczasyRozwojowe #MOCnaPrzemiana #RozwójZkońmi #Autentyczność #Spokój #Natura #InteligencjaEmocjonalna #CzasDlaSiebie #Relaks #NaładujBaterie #HappyLife #BeYourself
  • KOBIETY SĄ NIESAMOWITE!
    KOBIETY z natury wspierają Innych. Są oddanymi Matkami, czułymi Partnerkami, kochającymi Siostrami i Córkami, troskliwymi Przyjaciółkami oraz sumiennymi Pracownikami… Wkładają całe swoje SERCE we wszystko, co robią, ale by móc robić to dalej, one same również potrzebują ZADBAĆ O SIEBIE – o czym zazwyczaj zapominają lub odkładają na później. Wiem, bo sama jestem jedną z nich i choć teraz mam już nieco lepszą pamięć ;) to nadal zdarza mi się wziąć na swoje barki nieco za duży ciężar.

    Jednak nie hamuje mnie to, bo zawsze staram się zadbać o to, by po bardziej intensywnych okresach, zrobić coś dla Siebie, co pozwoli mi z powrotem NAŁADOWAĆ BATERIE. Bo wiem, że jeśli zaniedbam Siebie, nie będę mogła dać Siebie Innym w taki sposób, w jaki chcę. Jeśli nie pozwolę sobie na regenerację, nie będę w stanie udzielić WSPARCIA potrzebującym mnie osobom, nie podzielę się swoimi UMIEJĘTNOŚCIAMI ze współpracownikami, ani nie podaruję swojej pełnej OBECNOŚCI najbliższym.

    Dlatego zapraszam wszystkie fantastyczne Kobiety do inspirującej podróży W GŁĄB SIEBIE, na poszukiwanie źródeł swej PRAWDZIWEJ MOCY, by mogły zrozumieć i poznać Siebie lepiej, a dzięki temu żyć i działać pełniej.

    Zaufaj Naturze, złap kontakt ze Sobą, odnajdź swoje prawdziwe JA. PIĘKNIE ŻYJ!

    https://www.facebook.com/events/400271400775564/

    #ToInspire #ToInspireCoaching #Coaching #EquineCoaching #CoachingForArtists #FollowYourHeart #InnerPower #ZrozumiećSiebie #WomenPower #HorsePower #Kobieta #Konie #Lato2019 #Mazury #WczasyRozwojowe #MOCnaPrzemiana #RozwójZkońmi #Autentyczność #Spokój #Natura #InteligencjaEmocjonalna #CzasDlaSiebie #Relaks #NaładujBaterie #HappyLife #BeYourself
  • 25 2 15 May, 2019