Check me out on @heylatinotv today at 12:30pm (Rogers TV 10 & 63) with the beautiful @dinorahflores. I will be talking about my massage and cupping services I offer at @wlbdripivtoronto and treating her to my Anti-Cellulite cupping treatment. 💆🏽🙌🏼
1192025 February, 2017
Had a great time at the @sutherlandchanschool job fair today! It was great to tell graduating students about Spring Wellness and catch up with some of my old instructors and classmates! Best part about being back? Not having to do an OP... Congrats to our two giveaway winners, Christianna and Kevin!!
Stress relief comes in many forms, and the best of them are about both the mind and the body.
Growing plants is a great example - the labour involved is great for staying active, and the patience required is great for calming the mind.
Plus, you can grow edible things, which have their own benefits! Start with things that require only basic care: herbs, peppers, and small tomatoes are all very easy. Water, sun, and a little fertilizer is all it takes for some in-home zen! .
All the ACUPUNCTURE today, specifically addressing feelings of stress, overwhelm and anxiety
There are lots of great options Naturopathic Doctors have to support you with stress management and it is important to find what works best individually for YOU. That said, ACUPUNCTURE can be a great tool to help reduce feelings of stress and anxiety. There have been multiple clinical trials that have shown positive and statistically significant results with using ACUPUNCTURE to support patients who are experiencing stress, overwhelm and anxiety 🙏🏽
I will be out of the office on vacation from September 4-15 2019. I will be back in the office and taking appointments on September 16th 2019. During my vacation due to the lack of wifi and service I will be unreachable by text, phone or email and unable to check my voice messages.
LAST CHANCE to reserve your spot at tonights YOGA NIDRA CLASS @730🙏🏽
Join our very Doris Jelacic as she leads you through this immensely powerful meditation technique. This is a practice for EVERY BODY🙌🏽
Link in bio 🔗 to save your spot or call 416-469-0369
18221 August, 2019
What are the benefits of pharmacy compounding?...
1. Changing the dosage form of your medication: If you cannot swallow a tablet or capsule, we can compound your medication into a liquid, rectal suppository, or transdermal gel to carry medicine through the skin.
2. Reducing side effects: Often times, applying a medication topically, significantly reduces side effects such as stomach upset/ulcers, drowsiness, nausea, etc..
3. Eliminating unwanted additives: If you cannot tolerate your medication due to dyes or fillers such as lactose, sugar or alcohol, we can eliminate these components.
4. Providing commercially unavailable, unformulated or discontinued medications: If you need it we can probably make it!
5. Flavouring a medication in order to make it more palatable.
Have a compounding question? Post it below and we'll answer!
53121 August, 2019
We are so #grateful when patients take a moment to share their experience us! #fivestarreview
We are passionate about helping people feel and be their best 🙌❤️
23520 August, 2019
Regular massages help you do more of what you love! Yes, it feels amazing but the benefits go far beyond skin deep! .
Alleviating stress and anxiety, calming oils are a true muscle and mood relaxer, helps with headaches, fights insomnia and of course pain management.
We're now offering massage therapy with RMT Kalynn!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Techniques & styles available:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deep tissue, Relaxation, Trigger point therapy, Scar tissue therapy, Joint manipulation, Myofascial release, Lymphatic drainage, Sports massage, Pregnancy massage.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Benefits of massage include:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Increase circulation, improving tissue and organ health, decrease swelling, flush toxins and waste from the body, improve lymphatic drainage which helps to improve immunity, decrease fascial restrictions, increase joint mobility, decrease trigger points or “knots”, decrease scar tissue formation, improve alertness, mood, digestion and sleep, reduce stress and anxiety and promote relaxation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call the clinic on 416-504-9355 to book your appointment. Appointments booked before August 31st will receive $25 OFF your first visit!
Are you a Massage Therapist? Are you thinking about partnering with us, but wondering how it works?
We're glad you asked 😊
Here’s why you should partner with us:
✔Flexible schedule, work as much or as little as you want
✔Be part of a company that values freedom and flexibility
✔Build your business, build your brand
✔Earn as much as $120/hour
✔We value your comfort, all customers are screened
Here’s what our therapists must be:
◾An absolute professional
◾Customer service orientated
◾Motivated to master their craft, we only want the best
◾RMT registered with the College of Massage Therapists of Ontario (CMTO)
Drop us an e-mail at firstname.lastname@example.org 📲 to learn more about joining the Future of Relaxation.
Pretty dang excited its Monday. That means another whole week of seeing cuties like this🙌🏽 We love all our lil practice members😬
35319 August, 2019
5 Tips To Help Overcome Insomnia 😴 ...⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Sleep in a cool room - 17 degrees Celsius is ideal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Set a consistent sleep schedule - go to sleep and wake up at the same time every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Dim the lights - limit your exposure to bring lights after dinner.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Turn off electronic devices 30min before bed - read a book instead.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Stop drinking caffeine after noon - switch to herbal tea.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Proper supplementation can also help you to fall and stay asleep! Book in with one of our Naturopathic Doctors to get your customized supplement plan. Call 416-504.9355
15219 August, 2019
Everyone is aware that our bodies need exercise and care, and yet many do not recognize the same need for our faces🌿
Instead of taking care of our faces from within, we inject chemicals, go through surgeries that only hide the problem
but the truth is that our muscles need to eat, breath and be active to stay young!
💆♀️ Face fitness or face yoga is a combination of facial exercises and breathing that help to achieve constant results such as:
🌸natural healthy skin glow
🌸increase in muscle tone
🌸natural lift of the eyelid and brow
🌸decrease of dark circles under the eyes
🌸definition of facial features
🌸lift of mouth/lips areas
🌸decrease or soften existing wrinkles
🌸decrease double chin
🌸strengthen muscle tone in the neck and 🌸smooth out wrinkles
🌸increase blood flow and oxygen intake
Lets learn how to exercise our muscles, be aware of our skin conditions and the transformation will take its place 🙌🏽
Artificial beauty is out of fashion, let’s age gracefully 😉🌿
33219 August, 2019
Based on our clients feedback we decided to extend the services from our amazing Thai Yoga Therapist Becca.
We are offering ...
60, 75 & 90 min sessions for you to dive into this amazing experience where she combines Thai Yoga Massage with Fascial Stretching, Meditation and Aromatherapy to bring you to a deeper relaxation.
If you never experienced this treatment before, this is the time to try it!
This treatment is great for muscle relaxation, to relieve stress and anxiety from the daily routine, increase flexibility in muscles and increase mobility,help to heal the body, strenghthens joints and fights diseases including chronic joint problems.
Book yours and enjoy 20% off!
Did you know that self care makes you more energetic and mentally present? 💡
✔️Self care can help you build self esteem
✔️Self care does not mean you are choosing between yourself and others
✔️Self care is important to maintain a healthy relationship with yourself and others
✔️Self care is essential
Hope you're having a relaxing self care Sunday 🖤
Wondering how Zennflo works? Zennflo enables you to book the professional you want, wherever you want it in less than 30 seconds.
Our platform allows you to book an appointment to your location or at a spa of your choice.
Our goal is to make your life easy and bring relaxation to you.
How it works:
1️⃣ Pick your service. Anywhere you want, anytime you want.
✔️Select your home, office, hotel or local spa
2️⃣ Pick the Professional
✔️Browse through our screened professionals to find the perfect match.
✔️View each profile so you know exactly what you are getting before booking, no surprises.
3️⃣Sit back and relax
✔️We will contact the professional and verify they are able to perform the service you requested.
✔️Once confirmed, you will receive a note that the professional has personally confirmed they will be there!
Have more questions about how Zennflo works? Slide into our DMs or comment below 👇
16117 August, 2019
“Beauty, to me, is about being comfortable in your own skin. That, or a kick-ass red lipstick.”
Who agrees? 🙋 Let us know in the comments below 👇
Have you scheduled your weekend blowout?
Wishing you a great hair day 💇🏽♀️
17116 August, 2019
Today is National Relaxation day. Whatever your favourite way is to relax……take some time to rest and recuperate.
It doesn't matter what you do, a little downtime works well for almost everybody regardless of what the activity or inactivity is. The idea is to give your body and mind a chance to relax and recharge. Enjoy the Day!