#tourcanada Instagram Photos & Videos

tourcanada - 650.8k posts

Top Posts

  • WORKOUT TALK - I get asked all the time ‘What workouts do you do to prepare for hiking’, ‘How do you stay in shape?’, ‘What arm workouts do you do - I want mine to look like yours’, ‘How do I get your hiking legs’, ‘What’s your weekly workout and eating regime’, etc. The questions go on... Truth is I don’t really have one, I just like to ‘change it up’ and I put on muscle VERY quickly. Winter time I spend a lot more time indoors at the gym, doing circuits, and on the cardio machines (lots of stair climbing) to keep me in ‘mountain shape’. I find the with circuits, my body takes to them a lot better and I don’t get ‘bored’, and usually I just make them up on the spot. I use to do CrossFit years ago and use a lot of what I learnt! In the Summer I take it all outdoors (I’m paying a gym membership that I rarely use, but that’s okay). Paddleboarding, kayaking, running, hiking, biking, outdoor circuits, etc. As for diet... it’s just all about balance, I really like healthy food 🤷🏼‍♀️ Omlettes, salads, chicken, veggies, lots of peanut butter and coffee and WINE 🤣 . I use to be really strict with my eating and workouts back in the day so I really try to keep a balance of both, and am not afraid to treat myself! Now that we have our own house and kitchen I am excited to start cookin’ a lot more and experimenting with different recipes! #freshairandfreedom
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Had a great day yesterday with @leahtylerszucki @ka.gnon and @mountaingirl8 !!
  • WORKOUT TALK - I get asked all the time ‘What workouts do you do to prepare for hiking’, ‘How do you stay in shape?’, ‘What arm workouts do you do - I want mine to look like yours’, ‘How do I get your hiking legs’, ‘What’s your weekly workout and eating regime’, etc. The questions go on... Truth is I don’t really have one, I just like to ‘change it up’ and I put on muscle VERY quickly. Winter time I spend a lot more time indoors at the gym, doing circuits, and on the cardio machines (lots of stair climbing) to keep me in ‘mountain shape’. I find the with circuits, my body takes to them a lot better and I don’t get ‘bored’, and usually I just make them up on the spot. I use to do CrossFit years ago and use a lot of what I learnt! In the Summer I take it all outdoors (I’m paying a gym membership that I rarely use, but that’s okay). Paddleboarding, kayaking, running, hiking, biking, outdoor circuits, etc. As for diet... it’s just all about balance, I really like healthy food 🤷🏼‍♀️ Omlettes, salads, chicken, veggies, lots of peanut butter and coffee and WINE 🤣 . I use to be really strict with my eating and workouts back in the day so I really try to keep a balance of both, and am not afraid to treat myself! Now that we have our own house and kitchen I am excited to start cookin’ a lot more and experimenting with different recipes! #freshairandfreedom
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    Had a great day yesterday with @leahtylerszucki @ka.gnon and @mountaingirl8 !!
  • 5,146 61 15 August, 2019
  • presents the

N I G H T S C A P E R • Photo Award to ...
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@colandovision .

Sunwapta Falls, Jasper National Park, Canada. Congratulations to Colin Muir. “…Just me, complete silence, and the universe above. Nothing is more therapeutic,” says Colin. || Please show support to our guest artists by visiting their IG gallery.
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TECHNIQUE & EXIF: Tracked/Blend • Sony A7rii + 16mm + Star Adventurer sky tracker • Sky - tracked at 240 sec, f/4, iso 500 • Foreground - Exposured during the Blue Hour at 0.4sec, f/8, iso 500 • Blended in PS.
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MORE from Royce: “Definitions & Semantics” ~ Colin defines this image as a “blend”. Most photographers would call it a “composite” since the Milky Way doesn’t line up with the falls from this direction. Colin wrote in a comment, “This is a 2 shot blend. The milky way was taken at a different direction and then blended with the blue hour shot.”
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Usually, we define a “blend” as the combining or blending of 2 or more images from the SAME tripod position, whereas a “composite” is when 2 or more images from DIFFERENT tripod positions are combined. Blends only take advantage of time and exposure differences, allowing for more detail to be seen in the final blended image (extending its dynamic range); but, those exposures must be taken from the same location and the same tripod position, or they become a "composite". The exposures must also be taken within a reasonable time period (same night period or same day period ), or else the photo then becomes a "time-blend".
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LINKS: facebook.com/muirachi .
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SHOWCASE Your Photo Here: Follow and tag with #nightscaper to be considered for a feature.
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JOIN our NightScaper Facebook group (use the link in our bio) to see more great night images and to increase your chances for a gallery feature .
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  • presents the

    N I G H T S C A P E R • Photo Award to ...
    .

    @colandovision .

    Sunwapta Falls, Jasper National Park, Canada. Congratulations to Colin Muir. “…Just me, complete silence, and the universe above. Nothing is more therapeutic,” says Colin. || Please show support to our guest artists by visiting their IG gallery.
    -
    TECHNIQUE & EXIF: Tracked/Blend • Sony A7rii + 16mm + Star Adventurer sky tracker • Sky - tracked at 240 sec, f/4, iso 500 • Foreground - Exposured during the Blue Hour at 0.4sec, f/8, iso 500 • Blended in PS.
    -
    MORE from Royce: “Definitions & Semantics” ~ Colin defines this image as a “blend”. Most photographers would call it a “composite” since the Milky Way doesn’t line up with the falls from this direction. Colin wrote in a comment, “This is a 2 shot blend. The milky way was taken at a different direction and then blended with the blue hour shot.”
    -
    Usually, we define a “blend” as the combining or blending of 2 or more images from the SAME tripod position, whereas a “composite” is when 2 or more images from DIFFERENT tripod positions are combined. Blends only take advantage of time and exposure differences, allowing for more detail to be seen in the final blended image (extending its dynamic range); but, those exposures must be taken from the same location and the same tripod position, or they become a "composite". The exposures must also be taken within a reasonable time period (same night period or same day period ), or else the photo then becomes a "time-blend".
    -
    LINKS: facebook.com/muirachi .
    .

    SHOWCASE Your Photo Here: Follow and tag with #nightscaper to be considered for a feature.
    -
    JOIN our NightScaper Facebook group (use the link in our bio) to see more great night images and to increase your chances for a gallery feature .
    .
    .
    .
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    .
  • 5,785 46 15 August, 2019

Latest Instagram Posts

  • This place will always have a piece of my heart 🖤
  • This place will always have a piece of my heart 🖤
  • 12 1 17 August, 2019
  • I haven’t spent much time shooting in the city lately but when I do, I’m reminded that our river valley is as beautiful as ever
  • I haven’t spent much time shooting in the city lately but when I do, I’m reminded that our river valley is as beautiful as ever
  • 73 3 17 August, 2019
  • *High above spray Lake*

Finally after 6 attempts we got some great weather and go to go on a helicopter for @x_o.brittany birthday. 
I went with @alpinehelicopters in Canmore. If you haven't been it's worth doing it. 
More photos to come
  • *High above spray Lake*

    Finally after 6 attempts we got some great weather and go to go on a helicopter for @x_o.brittany birthday.
    I went with @alpinehelicopters in Canmore. If you haven't been it's worth doing it.
    More photos to come
  • 102 10 17 August, 2019
  • 13 2 17 August, 2019
  • Nice 24k walk boxed off. Seen some nice water tho 🌚
  • Nice 24k walk boxed off. Seen some nice water tho 🌚
  • 6 4 17 August, 2019
  • So many suns...⠀
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A prairie harvest sunset with lots of dust in the air and the sunflowers eagerly awaiting the next day to begin again.⠀
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Eastern Manitoba, Canada⠀
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Please like and share.
  • So many suns...⠀

    A prairie harvest sunset with lots of dust in the air and the sunflowers eagerly awaiting the next day to begin again.⠀

    Eastern Manitoba, Canada⠀

    Please like and share.
  • 28 2 17 August, 2019
  • How mighty His wonders!
  • How mighty His wonders!
  • 23 3 17 August, 2019
  • Best feeling is when you inhale that fresh mountain air😍
📸 @stephenshelesky
  • Best feeling is when you inhale that fresh mountain air😍
    📸 @stephenshelesky
  • 10 1 17 August, 2019
  • Belle petite grenouille 🐸
  • Belle petite grenouille 🐸
  • 11 1 17 August, 2019
  • Between the gentle crashing of the waves and the calming rush of a seaside waterfall, it's impossible not to feel completely at ease at Vancouver Island's dreamy Mystic Beach. #DiscoverClipper
📷: @pnwmedia
  • Between the gentle crashing of the waves and the calming rush of a seaside waterfall, it's impossible not to feel completely at ease at Vancouver Island's dreamy Mystic Beach. #DiscoverClipper
    📷: @pnwmedia
  • 531 8 17 August, 2019
  • The 'Polar Bear' and 'Muskox' tipi perfectly frame the night sky during Aurora viewing season. Share with the person you wish to share this moment.
  • The 'Polar Bear' and 'Muskox' tipi perfectly frame the night sky during Aurora viewing season. Share with the person you wish to share this moment.
  • 120 2 17 August, 2019
  • Its said that when making plans, think big and when making progress, think small. #exploreontario
  • Its said that when making plans, think big and when making progress, think small. #exploreontario
  • 23 1 17 August, 2019
  • I can’t believe this is real?!?
  • I can’t believe this is real?!?
  • 20 1 17 August, 2019
  • The final chapter🖤
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voglio che la vita finisca
  • The final chapter🖤
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    voglio che la vita finisca
  • 23 2 16 August, 2019
  • 🖤
  • 🖤
  • 71 6 20 July, 2019
  • why is it that when the story ends we begin to feel all of it. ~rupi kaur, the sun and her flowers
  • why is it that when the story ends we begin to feel all of it. ~rupi kaur, the sun and her flowers
  • 76 5 5 July, 2019
  • Loneliness is a sign you are in desperate need of yourself. ~rupi kaur, milk and honey
  • Loneliness is a sign you are in desperate need of yourself. ~rupi kaur, milk and honey
  • 118 4 15 June, 2019
  • But who can remember pain, once it’s over? All that remains of it is a shadow, not in the mind even, in the flesh. Pain marks you, but too deep to see. Out of sight, out of mind. ~Margaret Atwood, The Handmaid's Tale
  • But who can remember pain, once it’s over? All that remains of it is a shadow, not in the mind even, in the flesh. Pain marks you, but too deep to see. Out of sight, out of mind. ~Margaret Atwood, The Handmaid's Tale
  • 108 6 10 June, 2019
  • Life begins again once you stop living the way society taught you. ~r.h. sin, a beautiful composition of broken
  • Life begins again once you stop living the way society taught you. ~r.h. sin, a beautiful composition of broken
  • 104 6 9 June, 2019
  • Everything affects everything. ~Jay Asher, 13 Reasons Why
  • Everything affects everything. ~Jay Asher, 13 Reasons Why
  • 137 4 8 June, 2019
  • Final Chapter🖤
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It has been a long ride. :)
  • Final Chapter🖤
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    It has been a long ride. :)
  • 124 9 20 May, 2019
  • Vous êtes unique en son genre. Merci de faire partie de ma vie. Bisous!🖤
  • Vous êtes unique en son genre. Merci de faire partie de ma vie. Bisous!🖤
  • 108 4 9 hours ago
  • Yes, those are stars. 🖤
  • Yes, those are stars. 🖤
  • 100 1 17 May, 2019
  • Growth🖤
  • Growth🖤
  • 107 3 16 May, 2019
  • Long Shot🖤
  • Long Shot🖤
  • 108 4 15 May, 2019
  • 118 4 3 May, 2019
  • I stay in love🖤

11:11
  • I stay in love🖤

    11:11
  • 134 5 6 April, 2019
  • It's really hard for me to keep moving forward, but I'm trying. I'm really trying. I'm doing this for myself and not for anyone because at the end of the day I'll be all alone and I can only save myself and not anyone else. 
Idk what I'm saying right now lol... 🖤
  • It's really hard for me to keep moving forward, but I'm trying. I'm really trying. I'm doing this for myself and not for anyone because at the end of the day I'll be all alone and I can only save myself and not anyone else.
    Idk what I'm saying right now lol... 🖤
  • 112 4 4 April, 2019
  • 🖤
  • 🖤
  • 110 5 31 March, 2019
  • 🙈🖤
  • 🙈🖤
  • 171 11 20 December, 2018
  • Happy Thanksgiving Everybody!🌻🍁
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Inspired by the film, A Star is Born and The House with Clocks in its Walls!🎬❤
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BnW🖤
  • Happy Thanksgiving Everybody!🌻🍁
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    Inspired by the film, A Star is Born and The House with Clocks in its Walls!🎬❤
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    BnW🖤
  • 167 2 9 October, 2018