#trackandfield Instagram Photos & Videos

trackandfield - 2.7m posts

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  • Me at the start of this week VS. me now...👍.
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Week 1 down 💪 and I can’t move 😂. If there was a time for me to take two days to do nothing but rest and recover, it’s now. .
How are you feeling now that week 1 is over.. soon week 8 will be here, so let’s put in the work now so when the time does come we are exactly where we want to be ✨✨.
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#track #trackmeet #tracknation #usa #trackandfield #followyourdreams #roadtodoha #positivevibes #lovelife
  • Me at the start of this week VS. me now...👍.
    .
    Week 1 down 💪 and I can’t move 😂. If there was a time for me to take two days to do nothing but rest and recover, it’s now. .
    How are you feeling now that week 1 is over.. soon week 8 will be here, so let’s put in the work now so when the time does come we are exactly where we want to be ✨✨.
    .
    .
    .
    .
    #track #trackmeet #tracknation #usa #trackandfield #followyourdreams #roadtodoha #positivevibes #lovelife
  • 11,723 328 9 hours ago
  • Anima Sana In Corpore Sano (the acronym ASICS names their company after)- it means a sound mind in a sound body. Not only does @asics gear from the #NewStrongCollection make me feel strong and powerful, the women I was with for this shoot are a great representation of strength and power too! On the far left is @sarahall3 , one of my Flagstaff running buddies/mentors and one of the most determined, resilient people I know. I’ve learned so much from her about staying strong through hard times and coming through stronger and better on the other side. In the middle is @candacedasav , a superrrr fast Asics sprinter 🏃🏾‍♀️💨💨💨 who started her pro career in high school! Seeing the way she has transitioned into pro running from her high school career has been incredible. She is super talented, has such a bold mindset, and I can’t wait to see what’s in store in her in her future! Thankful to have these women on my team who rep the Asics motto well and are strong and sound in their mind and body!
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#asics #runnergirl #athletics #athleisure #trackandfield #fitness #getfit #fitgirls #positivevibes #mindset #strongmind #strongwomen #squad #goals #team #girlpower #likeagirl #athlete #athletemotivation #fitnessmotivation
  • Anima Sana In Corpore Sano (the acronym ASICS names their company after)- it means a sound mind in a sound body. Not only does @asics gear from the #NewStrongCollection make me feel strong and powerful, the women I was with for this shoot are a great representation of strength and power too! On the far left is @sarahall3 , one of my Flagstaff running buddies/mentors and one of the most determined, resilient people I know. I’ve learned so much from her about staying strong through hard times and coming through stronger and better on the other side. In the middle is @candacedasav , a superrrr fast Asics sprinter 🏃🏾‍♀️💨💨💨 who started her pro career in high school! Seeing the way she has transitioned into pro running from her high school career has been incredible. She is super talented, has such a bold mindset, and I can’t wait to see what’s in store in her in her future! Thankful to have these women on my team who rep the Asics motto well and are strong and sound in their mind and body!



    #asics #runnergirl #athletics #athleisure #trackandfield #fitness #getfit #fitgirls #positivevibes #mindset #strongmind #strongwomen #squad #goals #team #girlpower #likeagirl #athlete #athletemotivation #fitnessmotivation
  • 648 12 12 hours ago
  • Happy BDAY FAM! @broome_____ .
I remember when we started training together when you were like 9 years old and saying to your pops that you could be an elite D1 sprinter.  Look at how great God is🙌🏽! I’m so proud of the man you’ve become and expect nothing but greatness and success as you head to @aggietrk ! -LOVE COACH-
  • Happy BDAY FAM! @broome_____ .
    I remember when we started training together when you were like 9 years old and saying to your pops that you could be an elite D1 sprinter. Look at how great God is🙌🏽! I’m so proud of the man you’ve become and expect nothing but greatness and success as you head to @aggietrk ! -LOVE COACH-
  • 1,081 5 5 hours ago

Latest Instagram Posts

  • Flashback to when my awesome friend @meghancallaway paid me a visit and decided to school me in sprinting. Fun times.
  • Flashback to when my awesome friend @meghancallaway paid me a visit and decided to school me in sprinting. Fun times.
  • 4 2 1 hour ago
  • I didn't start this journey with it all figured out. I didn't know what I was doing or if I could stick with it. I didn't know where it would lead me or if if would be worth my time. All I knew is that I wanted to make a physical change.
_
7 months later I dont look back and regret not starting this journey. 7 months later I look back and thank God I decided to start, regardless of everything else.
  • I didn't start this journey with it all figured out. I didn't know what I was doing or if I could stick with it. I didn't know where it would lead me or if if would be worth my time. All I knew is that I wanted to make a physical change.
    _
    7 months later I dont look back and regret not starting this journey. 7 months later I look back and thank God I decided to start, regardless of everything else.
  • 8 1 1 hour ago
  • Fala galera! Amanhã mais um domingo de prova pelo Brasil! Excelente prova para todos os participantes! Amanhã serão 10km na @maratonadasgerais #corridanarotina
  • Fala galera! Amanhã mais um domingo de prova pelo Brasil! Excelente prova para todos os participantes! Amanhã serão 10km na @maratonadasgerais #corridanarotina
  • 21 1 1 hour ago
  • 🤸🏽‍♂️ Strengthen you're entire body with #calisthenics
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While in weight training, most of the time you only train what you focus. In calisthenics, 80% of the time you're using and training your whole body.

Here's a movement by me, @sknymii.
1) hook a foot behind the other, and pull/kick that leg up to the bar. The pulled leg is weight and isn't actually pulling upwards ~ breath out

2) once you tap the bar, extend the hooking leg outwards and forwards with the hooked leg bent towards the chest for a half way #frontlever ~ breath in

3) slowly and controlled drop downwards. This also strengthens the latissimus dorsi and forearms.

#core #fitness #strength #training #weights #trackandfield #track #exercise #lats #grip #gym
  • 🤸🏽‍♂️ Strengthen you're entire body with #calisthenics
    -
    While in weight training, most of the time you only train what you focus. In calisthenics, 80% of the time you're using and training your whole body.

    Here's a movement by me, @sknymii.
    1) hook a foot behind the other, and pull/kick that leg up to the bar. The pulled leg is weight and isn't actually pulling upwards ~ breath out

    2) once you tap the bar, extend the hooking leg outwards and forwards with the hooked leg bent towards the chest for a half way #frontlever ~ breath in

    3) slowly and controlled drop downwards. This also strengthens the latissimus dorsi and forearms.

    #core #fitness #strength #training #weights #trackandfield #track #exercise #lats #grip #gym
  • 2 0 1 hour ago
  • 82° real feel 90° at Sunset

7 x 150 meters
200 walk recovery
Times:
25/24/24/23/24/23/23
  • 82° real feel 90° at Sunset

    7 x 150 meters
    200 walk recovery
    Times:
    25/24/24/23/24/23/23
  • 19 1 1 hour ago
  • No es la velocidad, es la constancia y la
 determinación hacia el propósito. 🙌💫🏃‍♂️
#run #running #trackandfield
  • No es la velocidad, es la constancia y la
    determinación hacia el propósito. 🙌💫🏃‍♂️
    #run #running #trackandfield
  • 2 0 1 hour ago
  • Throwback Thursday to the late 1970s where Henry Rono (nicknamed King Henry) dominated the running world.  He broke 4 world records in the space of 81 days in 1978. However, due to the African Boycott of the Olympic Games in 1976 and 1980 the world never got to see Rono run. It's sad to know that one of the greatest runners in the world was barely known by anyone. Read his full story on our blog at runnersstoryblog.com

Please follow us: @_Running_videos
  • Throwback Thursday to the late 1970s where Henry Rono (nicknamed King Henry) dominated the running world. He broke 4 world records in the space of 81 days in 1978. However, due to the African Boycott of the Olympic Games in 1976 and 1980 the world never got to see Rono run. It's sad to know that one of the greatest runners in the world was barely known by anyone. Read his full story on our blog at runnersstoryblog.com

    Please follow us: @_Running_videos
  • 12 1 1 hour ago
  • 練習後、ニュ〜SPOTにて。
#カブトムシ ♂2匹、♀1匹 #クロカナブン #ミヤマクワガタ ♂がいます。
探してください🌳
この一本の木には#ノコギリクワガタ ④#コクワガタ シロテンハナムグリ等多種な昆虫が引っ付いていましたがよく見たら#クヌギ デハなく#栗の木 🌰でした。
栗の木にいるとは知らナンダので今まで木に(気に)したこともナクお釈迦様でも知らぬいまもる。栗の木🌰にはリス🐿しかいないと思ってマシタ😊
#あみのエーワン の方が👍して下さったノデ😋⑤⑥⑩
おススメです😆
クリといっしょに落ちてきたノコの♀⑧
ちっちゃくてもミヤマは嬉しい😆⑨
今朝はたくさんイ過ぎて一部ノミなのでまた次回。
  • 練習後、ニュ〜SPOTにて。
    #カブトムシ ♂2匹、♀1匹 #クロカナブン #ミヤマクワガタ ♂がいます。
    探してください🌳
    この一本の木には #ノコギリクワガタ#コクワガタ シロテンハナムグリ等多種な昆虫が引っ付いていましたがよく見たら #クヌギ デハなく #栗の木 🌰でした。
    栗の木にいるとは知らナンダので今まで木に(気に)したこともナクお釈迦様でも知らぬいまもる。栗の木🌰にはリス🐿しかいないと思ってマシタ😊
    #あみのエーワン の方が👍して下さったノデ😋⑤⑥⑩
    おススメです😆
    クリといっしょに落ちてきたノコの♀⑧
    ちっちゃくてもミヤマは嬉しい😆⑨
    今朝はたくさんイ過ぎて一部ノミなのでまた次回。
  • 26 4 1 hour ago
  • Turning around from a bad race and looking ahead to the next one #doha2019
  • Turning around from a bad race and looking ahead to the next one #doha2019
  • 56 9 2 hours ago