#trail Instagram Photos & Videos

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  • The light at the end of the tunnel 🚈
— 📍 #DiscoverThailand — 📸 Photo taken by @iw.wm
  • The light at the end of the tunnel 🚈
    — 📍 #DiscoverThailand — 📸 Photo taken by @iw.wm
  • 15,753 48 5 hours ago
  • Je vous explique même pas comme c’est dur de fournir des photos Instagramables parfois 🤪
Cette fois ci, j’ai été prit sur le fait !
Faut dire que ce jour là, j’avais le temps pour une fois de vous faire une jolie photo 😛
C’était une petite randonnée des familles pépouze !

Il n’y a pas longtemps on m’a demandé si j’allai faire des photos sur mes courses officielles 🧐? Pour moi, comme son nom l’indique : Une course c’est fait pour courir 🏃🏼‍♀️, donc si je prend des photos ça s’appelle plus courir 😂, mais faire du tourisme. Donc en dehors du @miutmadeira, peut-être, car rien que de penser à ces 85km j’en ai des sueurs 🥵, et pour le coup je vais faire sûrement faire du tourisme 🤗, je ne prendrai pas de photos !

Par contre je ne manque pas de tout vous raconter ici après 😃
  • Je vous explique même pas comme c’est dur de fournir des photos Instagramables parfois 🤪
    Cette fois ci, j’ai été prit sur le fait !
    Faut dire que ce jour là, j’avais le temps pour une fois de vous faire une jolie photo 😛
    C’était une petite randonnée des familles pépouze !

    Il n’y a pas longtemps on m’a demandé si j’allai faire des photos sur mes courses officielles 🧐? Pour moi, comme son nom l’indique : Une course c’est fait pour courir 🏃🏼‍♀️, donc si je prend des photos ça s’appelle plus courir 😂, mais faire du tourisme. Donc en dehors du @miutmadeira, peut-être, car rien que de penser à ces 85km j’en ai des sueurs 🥵, et pour le coup je vais faire sûrement faire du tourisme 🤗, je ne prendrai pas de photos !

    Par contre je ne manque pas de tout vous raconter ici après 😃
  • 310 9 8 hours ago
  • Encore une belle couche de neige fraîche ce matin! ❄️❄️. .
Lot of fresh snow this morning!
  • Encore une belle couche de neige fraîche ce matin! ❄️❄️. .
    Lot of fresh snow this morning!
  • 1,444 21 8 hours ago

Latest Instagram Posts

  • Hello there!
  • Hello there!
  • 1 1 4 minutes ago
  • 𝟟𝕖𝕞𝕖 ℙ𝕠𝕣𝕥𝕣𝕒𝕚𝕥𝕤 𝕥𝕣𝕒𝕚𝕝𝕖𝕣𝕤 ℕ𝕠𝕣𝕞𝕒𝕟𝕕𝕤 🏃🏻‍♀️
@angele_love_run 
𝐍𝐨𝐦: Calmo
𝐏𝐫𝐞𝐧𝐨𝐦 : Angélique 
𝐏𝐬𝐞𝐮𝐝𝐨 𝐢𝐧𝐬𝐭𝐚 : angele_love_run
𝐏𝐚𝐬𝐬𝐢𝐨𝐧𝐬 : Voyager et le Sport. De nombreuses années de basket 🏀 et je me suis recyclée dans la course à pied 🏃🏽‍♀️
𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐢𝐭𝐞 : Française avec un petit mélange des îles 🏝️ (Martinique) 
𝐃𝐚𝐭𝐞 𝐝𝐞 𝐧𝐚𝐢𝐬𝐬𝐚𝐧𝐜𝐞 : Un 🐟 d'avril 🤭 01/04/1982
𝐂𝐚𝐫𝐚𝐜𝐭𝐞𝐫𝐞 : determinée et motivée 😜
𝐏𝐨𝐮𝐫𝐪𝐮𝐨𝐢 𝐜𝐨𝐮𝐫𝐬 𝐭𝐮 : Je cours pour le plaisir de partager et pour le dépassement de soi. 
𝐃𝐞𝐩𝐮𝐢𝐬 𝐪𝐮𝐚𝐧𝐝 𝐜𝐨𝐮𝐫𝐬 𝐭𝐮 : Je cours depuis 3 ans 
𝐓𝐨𝐧 𝐩𝐥𝐮𝐬 𝐥𝐨𝐧𝐠 𝐭𝐫𝐚𝐢𝐥 : le trail de la pointe de caux (20 km)
𝐌𝐚𝐫𝐪𝐮𝐞𝐬 ❤ : Nike, hoka, kalenji
𝐂𝐨𝐮𝐫𝐬𝐞 𝐜𝐨𝐮𝐩 𝐝𝐞 ❤ : Trail de la pointe de caux, parcours avec des points de vues magnifiques et courir le longs des falaises juste magnifique
𝐎𝐛𝐣𝐞𝐜𝐭𝐢𝐟 𝟐𝟎𝟐𝟎 : marathon de Paris une première mais tellement hâte 😁😁
𝐒𝐢 𝐭𝐮 𝐝𝐞𝐯𝐚𝐢𝐬 𝐞𝐭𝐫𝐞 𝐮𝐧 𝐭𝐫𝐚𝐢𝐥𝐞𝐮𝐫 𝐪𝐮𝐢 𝐭𝐮 𝐬𝐞𝐫𝐚𝐢𝐬 : sissicussot 💪
𝐓𝐞𝐚𝐦 : Mes acolytes d entraînement 😉 et bien sûr @giovanni_leroy 😘 
#normandierunning #normandietrail #rouenrunning #rouen #nike #hokaoneone #kalenji #kalenjirunning #girl #girlpower #marathon #voyage #sport #trail #running #run
  • 𝟟𝕖𝕞𝕖 ℙ𝕠𝕣𝕥𝕣𝕒𝕚𝕥𝕤 𝕥𝕣𝕒𝕚𝕝𝕖𝕣𝕤 ℕ𝕠𝕣𝕞𝕒𝕟𝕕𝕤 🏃🏻‍♀️
    @angele_love_run
    𝐍𝐨𝐦: Calmo
    𝐏𝐫𝐞𝐧𝐨𝐦 : Angélique
    𝐏𝐬𝐞𝐮𝐝𝐨 𝐢𝐧𝐬𝐭𝐚 : angele_love_run
    𝐏𝐚𝐬𝐬𝐢𝐨𝐧𝐬 : Voyager et le Sport. De nombreuses années de basket 🏀 et je me suis recyclée dans la course à pied 🏃🏽‍♀️
    𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐢𝐭𝐞 : Française avec un petit mélange des îles 🏝️ (Martinique)
    𝐃𝐚𝐭𝐞 𝐝𝐞 𝐧𝐚𝐢𝐬𝐬𝐚𝐧𝐜𝐞 : Un 🐟 d'avril 🤭 01/04/1982
    𝐂𝐚𝐫𝐚𝐜𝐭𝐞𝐫𝐞 : determinée et motivée 😜
    𝐏𝐨𝐮𝐫𝐪𝐮𝐨𝐢 𝐜𝐨𝐮𝐫𝐬 𝐭𝐮 : Je cours pour le plaisir de partager et pour le dépassement de soi.
    𝐃𝐞𝐩𝐮𝐢𝐬 𝐪𝐮𝐚𝐧𝐝 𝐜𝐨𝐮𝐫𝐬 𝐭𝐮 : Je cours depuis 3 ans
    𝐓𝐨𝐧 𝐩𝐥𝐮𝐬 𝐥𝐨𝐧𝐠 𝐭𝐫𝐚𝐢𝐥 : le trail de la pointe de caux (20 km)
    𝐌𝐚𝐫𝐪𝐮𝐞𝐬 ❤ : Nike, hoka, kalenji
    𝐂𝐨𝐮𝐫𝐬𝐞 𝐜𝐨𝐮𝐩 𝐝𝐞 ❤ : Trail de la pointe de caux, parcours avec des points de vues magnifiques et courir le longs des falaises juste magnifique
    𝐎𝐛𝐣𝐞𝐜𝐭𝐢𝐟 𝟐𝟎𝟐𝟎 : marathon de Paris une première mais tellement hâte 😁😁
    𝐒𝐢 𝐭𝐮 𝐝𝐞𝐯𝐚𝐢𝐬 𝐞𝐭𝐫𝐞 𝐮𝐧 𝐭𝐫𝐚𝐢𝐥𝐞𝐮𝐫 𝐪𝐮𝐢 𝐭𝐮 𝐬𝐞𝐫𝐚𝐢𝐬 : sissicussot 💪
    𝐓𝐞𝐚𝐦 : Mes acolytes d entraînement 😉 et bien sûr @giovanni_leroy 😘
    #normandierunning #normandietrail #rouenrunning #rouen #nike #hokaoneone #kalenji #kalenjirunning #girl #girlpower #marathon #voyage #sport #trail #running #run
  • 6 1 7 minutes ago
  • Sorpresa sorpresa !!! Haciendo mantenimiento de una #ebike 🧐🧐 y la cosa estaba como si hubiese sido víctima del "Gloria" ...barro barro y barro 🙈😅🤯 Mamma mia!!!
#ebikes #mtb #btt #trail
  • Sorpresa sorpresa !!! Haciendo mantenimiento de una #ebike 🧐🧐 y la cosa estaba como si hubiese sido víctima del "Gloria" ...barro barro y barro 🙈😅🤯 Mamma mia!!!
    #ebikes #mtb #btt #trail
  • 0 0 9 minutes ago
  • 🚨“5 weeks until event”🚨
•••
⏳Seguro que tu Training Peaks, o el recordatorio de tu Google Calendar, o simplemente el post-it de la pantalla de tu ordenador te recuerda que tan sólo te quedan 5 semanas para cruzar “esa meta, alcanzar ese sueño: @transgrancanaria ”. 🏃🏻‍♂🏆
•••
🤔No sé si será tu caso pero, ¿cuánta inscrit@s en la prueba estarán dando su primer paso hacia una Ultra? Y la pregunta que siempre me planteo, ¿cuántos de ellos/as estarán preparador para afrontar ese desafío?🤭
•••
🖊Si se concibe el proceso de entrenamiento-rendimiento como “dosis-respuesta”, tristemente siguen existiendo una gran cantidad de profesionales (y auto-entrenadores) que sólo se sigue centrando en la “dosis”, dejando la “respuesta” en manos de la propia competición.😮
•••
📖 “Se puede tener la preparación para lograr algo (preparedness) y que, por circunstancias, en el momento de la competición no se esté listo (readiness), o se comentan errores, o mala suerte… y no salga todo lo previsto”. (Manual para Entrenar Deportes de Resistencia). Es por ello por lo que la propia competición no debe ser la unidad de medida de la respuesta al entrenamiento-rendimiento obtenido durante el ciclo de entrenamiento programado.🔝
•••
➡ Desde el Servicio Endurance de @centroprofit.es no sólo nos dejamos llevar por @trainingpeaks y sus TSS como método de cuantificación y control de la carga. Un ciclo de monitorización constante en donde registramos relación de carga externa-interna (ratio EWMA), la percepción de bienestar/fatigabilidad y, sobre todo, el estado actual de la persona y el estrés de su vida cotidiana nos llevan a presevar la SALUD de cada uno de nuestros deportistas amateurs y optimizar su rendimiento de cara al objetivo que se han planteado.🤩
•••
📸 En imágenes, ratio EWMA de 2 deportistas del Servicio Endurance que se encuentran en pleno período específico para afrontar sus primeras Ultras. ¿Entrenan con las dosis oportunas? ¿Respetamos los descansos? ¿Aquello que se entrena responde al objetivo? ¿Han aumentado su rendimiento general? ¿Se han visto involucrados en algún proceso lesivo?
•••
@info.profitclubendurance 
#trail #trailrunning #ultratrailrunning #transgrancanaria
  • 🚨“5 weeks until event”🚨
    •••
    ⏳Seguro que tu Training Peaks, o el recordatorio de tu Google Calendar, o simplemente el post-it de la pantalla de tu ordenador te recuerda que tan sólo te quedan 5 semanas para cruzar “esa meta, alcanzar ese sueño: @transgrancanaria ”. 🏃🏻‍♂🏆
    •••
    🤔No sé si será tu caso pero, ¿cuánta inscrit@s en la prueba estarán dando su primer paso hacia una Ultra? Y la pregunta que siempre me planteo, ¿cuántos de ellos/as estarán preparador para afrontar ese desafío?🤭
    •••
    🖊Si se concibe el proceso de entrenamiento-rendimiento como “dosis-respuesta”, tristemente siguen existiendo una gran cantidad de profesionales (y auto-entrenadores) que sólo se sigue centrando en la “dosis”, dejando la “respuesta” en manos de la propia competición.😮
    •••
    📖 “Se puede tener la preparación para lograr algo (preparedness) y que, por circunstancias, en el momento de la competición no se esté listo (readiness), o se comentan errores, o mala suerte… y no salga todo lo previsto”. (Manual para Entrenar Deportes de Resistencia). Es por ello por lo que la propia competición no debe ser la unidad de medida de la respuesta al entrenamiento-rendimiento obtenido durante el ciclo de entrenamiento programado.🔝
    •••
    ➡ Desde el Servicio Endurance de @centroprofit.es no sólo nos dejamos llevar por @trainingpeaks y sus TSS como método de cuantificación y control de la carga. Un ciclo de monitorización constante en donde registramos relación de carga externa-interna (ratio EWMA), la percepción de bienestar/fatigabilidad y, sobre todo, el estado actual de la persona y el estrés de su vida cotidiana nos llevan a presevar la SALUD de cada uno de nuestros deportistas amateurs y optimizar su rendimiento de cara al objetivo que se han planteado.🤩
    •••
    📸 En imágenes, ratio EWMA de 2 deportistas del Servicio Endurance que se encuentran en pleno período específico para afrontar sus primeras Ultras. ¿Entrenan con las dosis oportunas? ¿Respetamos los descansos? ¿Aquello que se entrena responde al objetivo? ¿Han aumentado su rendimiento general? ¿Se han visto involucrados en algún proceso lesivo?
    •••
    @info.profitclubendurance
    #trail #trailrunning #ultratrailrunning #transgrancanaria
  • 2 0 13 minutes ago
  • Alright folks im headed west to beautiful El Paso to race direct the @trailracingovertexas franklins 200 and lone star 100. 
But I want to do my best to show you what a 2 week trip looks like to put on a race that is in a park with no water, no power and all up to us to make it happen. 
So day 1 is here 26ft truck with everything in it headed I-10 west towards El Paso. Usually around 11-12 hour drive! I’m 4 hours in so I usually take calls with my employees, think of to do lists and listen to podcasts. 
8 hours left let’s get it! .
.
#ultrarunning #trailrunning #elpaso #rdlife 
#trail #ultramarathon #thefranklins #lonestar100 #franklinmountains
  • Alright folks im headed west to beautiful El Paso to race direct the @trailracingovertexas franklins 200 and lone star 100.
    But I want to do my best to show you what a 2 week trip looks like to put on a race that is in a park with no water, no power and all up to us to make it happen.
    So day 1 is here 26ft truck with everything in it headed I-10 west towards El Paso. Usually around 11-12 hour drive! I’m 4 hours in so I usually take calls with my employees, think of to do lists and listen to podcasts.
    8 hours left let’s get it! .
    .
    #ultrarunning #trailrunning #elpaso #rdlife
    #trail #ultramarathon #thefranklins #lonestar100 #franklinmountains
  • 3 0 15 minutes ago
  • •••
🐺🐺🐺🐺🐺🐺🛶⛺️🐺🐺🐺🐺🐺🐺
I deviated from my original plans &  decided to take a different portage then my original itinerary,  in doing so ...as I paddled 🛶 across the Siskiwit lake the raven that I had befriended on the Trip was following me to the shore, where the entrance to this thin pathway through the Rocky wilds was!
.
.
A very dark mysterious wilderness that was like a gauntlet, from which I would portage all my gear & canoe!  It typically would involve a 2-3 X treks To go from one side to the other! ...I carried my canoe 🛶 halfway, set it down!!! I then went back for my other backpack  and Duluth pack,  so It was kind of systematic, upon returning to the canoe I kept going with my packs and about another 300 yards up I found a moose Leg that had been chewed off and was in the middle of the trail, very fresh blood. .
.
So I finished my portage of my pack and then I came back for my canoe of which I had to go past the moose leg again, & I had left my buck knife in my backpack so I was on my own if the wolves were going to bear down on me. These wolves are very intelligent animals and they knew that I was just passing through, I made no noise or sounds. .
.
.
On the other side there is a small lake that I had to Canoe and then I would portage to Lake Superior and once I got to that opening, I could see I was in the clear and far to myself how lucky I was to make it through there, never letting my fear get the best to me. The dark pines so dense and without any sunlight permeating through this for bidden trail I will always think to myself how lucky I was.
  • •••
    🐺🐺🐺🐺🐺🐺🛶⛺️🐺🐺🐺🐺🐺🐺
    I deviated from my original plans & decided to take a different portage then my original itinerary, in doing so ...as I paddled 🛶 across the Siskiwit lake the raven that I had befriended on the Trip was following me to the shore, where the entrance to this thin pathway through the Rocky wilds was!
    .
    .
    A very dark mysterious wilderness that was like a gauntlet, from which I would portage all my gear & canoe! It typically would involve a 2-3 X treks To go from one side to the other! ...I carried my canoe 🛶 halfway, set it down!!! I then went back for my other backpack and Duluth pack, so It was kind of systematic, upon returning to the canoe I kept going with my packs and about another 300 yards up I found a moose Leg that had been chewed off and was in the middle of the trail, very fresh blood. .
    .
    So I finished my portage of my pack and then I came back for my canoe of which I had to go past the moose leg again, & I had left my buck knife in my backpack so I was on my own if the wolves were going to bear down on me. These wolves are very intelligent animals and they knew that I was just passing through, I made no noise or sounds. .
    .
    .
    On the other side there is a small lake that I had to Canoe and then I would portage to Lake Superior and once I got to that opening, I could see I was in the clear and far to myself how lucky I was to make it through there, never letting my fear get the best to me. The dark pines so dense and without any sunlight permeating through this for bidden trail I will always think to myself how lucky I was.
  • 0 4 16 minutes ago
  • Yarışmak! Harika olmalı... Büyük bir mücadele ruhuyla hedeflerine ulaşmak için, günlerce, saatlerce hatta aylarca deli gibi çalışmak gerekir. Başarmak istediğin, kendini geçmek, en iyi dereceni yapmak, rakibini geçmek ve bunun gibi saymakla bitmeyecek nedenler ile bir kaç saat için çalışmak. Ama için de hırs vardır, ego vardır, popülerite kazanma arzusu vardır. Bunlar doğru işlendiği zaman hayatına büyük kazanımlar getirebilir, seni mutlu edebilir; eee haliyle insanız! Bir de başarı merdivenleri ile egomuzu tırmandırırsak senden müthişi yok! Bu haz, bu doyum insana emeği ve inancı ile gelir. Bütün bu mutluluk duyu organlarımızın tatmin olma harikulade hissiyatını bilmeme rağmen, ilaveten iyi antrenman ile koşuyor olmama rağmen, yarışmayı hedeflemedim hiç. Neden? Çünkü ruhum da özgürlük var. Bir yarışa, bir hedefe, popüleriteye kitlenmeden, sadece kendim için, hedef varış odaklı değil, her zaman o yol da bucaksız koşmak benim ruhum da olan. Koşan ve yarışan arkadaşlarım muhteşem bir iş çıkarıyorlar kendileri için orası ayrı. Buna rağmen bu sene Capodokya da yarışacağım😊 Nasıl bir ironi değil mi! Adı yarış belki ama ben sadece atmosferi soluyup, ruhum nereye, ne hızla, nereleri izleyerek, coşkunca,  zamana aldırış etmeden koşacak ve belki de zirve yapıp zirve de ateşlenecek🤩 Daha genç zamanlarım da ki hırsımın yerini artık naif bir kadın aldı galiba🧡 #run#runner#runningmotivation #running#trailer#trail #naturephotography#runspiration #trailrunning#trailrun#freedoom #fitmom#surrealism#surreal#turuncu#picoftheday #bestoftheday#longrun#peak#infinity#serenity#soul#ultratrail#antrenman#nature#instrarun #instagram#runnerspace#polar#runlove
  • Yarışmak! Harika olmalı... Büyük bir mücadele ruhuyla hedeflerine ulaşmak için, günlerce, saatlerce hatta aylarca deli gibi çalışmak gerekir. Başarmak istediğin, kendini geçmek, en iyi dereceni yapmak, rakibini geçmek ve bunun gibi saymakla bitmeyecek nedenler ile bir kaç saat için çalışmak. Ama için de hırs vardır, ego vardır, popülerite kazanma arzusu vardır. Bunlar doğru işlendiği zaman hayatına büyük kazanımlar getirebilir, seni mutlu edebilir; eee haliyle insanız! Bir de başarı merdivenleri ile egomuzu tırmandırırsak senden müthişi yok! Bu haz, bu doyum insana emeği ve inancı ile gelir. Bütün bu mutluluk duyu organlarımızın tatmin olma harikulade hissiyatını bilmeme rağmen, ilaveten iyi antrenman ile koşuyor olmama rağmen, yarışmayı hedeflemedim hiç. Neden? Çünkü ruhum da özgürlük var. Bir yarışa, bir hedefe, popüleriteye kitlenmeden, sadece kendim için, hedef varış odaklı değil, her zaman o yol da bucaksız koşmak benim ruhum da olan. Koşan ve yarışan arkadaşlarım muhteşem bir iş çıkarıyorlar kendileri için orası ayrı. Buna rağmen bu sene Capodokya da yarışacağım😊 Nasıl bir ironi değil mi! Adı yarış belki ama ben sadece atmosferi soluyup, ruhum nereye, ne hızla, nereleri izleyerek, coşkunca, zamana aldırış etmeden koşacak ve belki de zirve yapıp zirve de ateşlenecek🤩 Daha genç zamanlarım da ki hırsımın yerini artık naif bir kadın aldı galiba🧡 #run #runner #runningmotivation #running #trailer #trail #naturephotography #runspiration #trailrunning #trailrun #freedoom #fitmom #surrealism #surreal #turuncu #picoftheday #bestoftheday #longrun #peak #infinity #serenity #soul #ultratrail #antrenman #nature #instrarun #instagram #runnerspace #polar #runlove
  • 168 0 26 January, 2020