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  • Comment ❤️ if you can relate
  • Comment ❤️ if you can relate
  • 3,356 78 1 hour ago
  • Enjoy Your Food, But Eat Less👌🏻🤓Hunger is an important and natural signal that should not be ignored. The tips mentioned here are just a few simple ways to reduce your appetite and hunger between meals. .
•

You can enjoy your meals while making small adjustments to the amounts of food on your plate. Healthy meals start with more fruits, vegetables, grains, protein foods, and dairy. Drink and eat less sodium, saturated fat, and added sugars. Get to know the foods you eat. 
Use a smaller plate at meals to help with portion control. That way you can finish your entire plate and feel satisfied without overeating. If you eat out, choose healthier options. Check and compare nutrition information about the foods you are eating. Preparing food at home makes it easier to control what is in your meals.
Satisfy your sweet tooth in a healthy way. Indulge in a naturally sweet dessert dish — fruit! Serve a fresh fruit cocktail or a fruit parfait made with yogurt. Choose more vegetables, fruits, whole grains, and fat-free or 1% milk and dairy products. Cut back on foods high in solid fats, added sugars, and salt. Drink water or other calorie-free beverages, 100% juice, or fat-free milk when you are thirsty. 📸:
Follow us (@magical_fitnesss ) for the best daily workout tips 💪
⠀
📸 All credits to respective owner(s) // DM
Tag a friend who'd like these tips 👇
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.
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#arms #workout #weightloss
#abs #stomach #slim #fit #fat #transformation #girls #sleep 
#fruit #goodnight #yoga #flexible #body #fitness #gym #homeworkout #trending #30daychallenge
  • Enjoy Your Food, But Eat Less👌🏻🤓Hunger is an important and natural signal that should not be ignored. The tips mentioned here are just a few simple ways to reduce your appetite and hunger between meals. .


    You can enjoy your meals while making small adjustments to the amounts of food on your plate. Healthy meals start with more fruits, vegetables, grains, protein foods, and dairy. Drink and eat less sodium, saturated fat, and added sugars. Get to know the foods you eat.
    Use a smaller plate at meals to help with portion control. That way you can finish your entire plate and feel satisfied without overeating. If you eat out, choose healthier options. Check and compare nutrition information about the foods you are eating. Preparing food at home makes it easier to control what is in your meals.
    Satisfy your sweet tooth in a healthy way. Indulge in a naturally sweet dessert dish — fruit! Serve a fresh fruit cocktail or a fruit parfait made with yogurt. Choose more vegetables, fruits, whole grains, and fat-free or 1% milk and dairy products. Cut back on foods high in solid fats, added sugars, and salt. Drink water or other calorie-free beverages, 100% juice, or fat-free milk when you are thirsty. 📸:
    Follow us (@magical_fitnesss ) for the best daily workout tips 💪

    📸 All credits to respective owner(s) // DM
    Tag a friend who'd like these tips 👇
    .
    .
    .
    #arms #workout #weightloss
    #abs #stomach #slim #fit #fat #transformation #girls #sleep
    #fruit #goodnight #yoga #flexible #body #fitness #gym #homeworkout #trending #30daychallenge
  • 1,433 25 4 hours ago
  • make a friend in the comments ♡
  • make a friend in the comments ♡
  • 157 15 11 minutes ago
  • I see it I like it I want it I got it 💫
  • I see it I like it I want it I got it 💫
  • 116 18 22 minutes ago

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  • As an artist, creativity & inspiration lurk around every corner. Whether that be people we are face to face on a daily basis, places we visit that trigger a happy or emotional experience or things that force us to come to grips with reality which may in fact be easy or tough for someone to do. This video is a reminder that no matter what... dance is always here and will be here as an outlet for me to express myself on all accounts. And more than anything, it never will let me down. Dancing alongside @mr_jonathan_merced in a art gallery of all places 😅 to a routine he and I both created and shared in our first hip hop joint collaboration class this past weekend, here's "Nights Like This" by Kehlani. Have a blessed day and to my artists out there, keep creating as YOU see fit. #newvideo #release #trending #dance #dancers #art #artists #artistsoninstagram #kehlani #nightslikethis #emotion #storytelling #conceptual #motivational #inspiration #inspired #checkitout
  • As an artist, creativity & inspiration lurk around every corner. Whether that be people we are face to face on a daily basis, places we visit that trigger a happy or emotional experience or things that force us to come to grips with reality which may in fact be easy or tough for someone to do. This video is a reminder that no matter what... dance is always here and will be here as an outlet for me to express myself on all accounts. And more than anything, it never will let me down. Dancing alongside @mr_jonathan_merced in a art gallery of all places 😅 to a routine he and I both created and shared in our first hip hop joint collaboration class this past weekend, here's "Nights Like This" by Kehlani. Have a blessed day and to my artists out there, keep creating as YOU see fit. #newvideo #release #trending #dance #dancers #art #artists #artistsoninstagram #kehlani #nightslikethis #emotion #storytelling #conceptual #motivational #inspiration #inspired #checkitout
  • 0 0 7 seconds ago
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ 𝐈𝐍𝐓𝐑𝐎𝐃𝐔𝐂𝐓𝐈𝐎𝐍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
⠀⠀ ⠀⠀ ⠀✘ Perseus Jackson ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀✘ Percy Jackson Universe ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀✘ 2/3 Years of Experience
⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀✘ Penned by Beth⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀
⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ heyyy guys, i’m beth as most of you will probably know by now and here i am slamming in as our favourite fish boy, percy jackson!! (lets just ignore the fact i’ve had this account for 2/3 years, i mean, i’ve started a whole new theme so shh) i actually haven’t finished all the books yet which sucks, but seriously, i love percy so much and i’m really enjoying getting to know his character more and roleplaying as him uwu 🥺 anyway, i’m looking forward to sharing my love for him with you guys and writing one shots and all that stuff at some point! but thanks for reading this if you did, i love and appreciate all of you!! 💙✨⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ tags : #percyjackson #perseusjackson #percyjacksonandthelightningthief #percyjacksonseaofmonsters #seaweedbrain #demigod #camphalfblood #pjo #movies #trending #poseidon #halfblood #sonofposeidon #pjorp #percyjacksonrp⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ 𝐈𝐍𝐓𝐑𝐎𝐃𝐔𝐂𝐓𝐈𝐎𝐍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
    ⠀⠀ ⠀⠀ ⠀✘ Perseus Jackson ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀✘ Percy Jackson Universe ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀✘ 2/3 Years of Experience
    ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀✘ Penned by Beth⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀
    ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ heyyy guys, i’m beth as most of you will probably know by now and here i am slamming in as our favourite fish boy, percy jackson!! (lets just ignore the fact i’ve had this account for 2/3 years, i mean, i’ve started a whole new theme so shh) i actually haven’t finished all the books yet which sucks, but seriously, i love percy so much and i’m really enjoying getting to know his character more and roleplaying as him uwu 🥺 anyway, i’m looking forward to sharing my love for him with you guys and writing one shots and all that stuff at some point! but thanks for reading this if you did, i love and appreciate all of you!! 💙✨⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ tags : #percyjackson #perseusjackson #percyjacksonandthelightningthief #percyjacksonseaofmonsters #seaweedbrain #demigod #camphalfblood #pjo #movies #trending #poseidon #halfblood #sonofposeidon #pjorp #percyjacksonrp ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
  • 0 0 24 seconds ago
  • Which one would you get? COMMENT💓 Follow @glamourdaiillyy 4 more🥰
  • Which one would you get? COMMENT💓 Follow @glamourdaiillyy 4 more🥰
  • 0 1 46 seconds ago
  • zara 💫
  • zara 💫
  • 2 1 54 seconds ago
  • @kawthari3 i probably won’t be able to be active from april to may bc i have this big exam and i have to really focus on it, we’ll see
  • @kawthari3 i probably won’t be able to be active from april to may bc i have this big exam and i have to really focus on it, we’ll see
  • 10 1 1 minute ago
  • 🚨Visuals for #SimaJorley is Officially out now 🚨
FULL VIDEO LINK IN BIO 🙏🏾🔥 ..Available on all Digital Platforms 🙏🏾
  • 🚨Visuals for #SimaJorley is Officially out now 🚨
    FULL VIDEO LINK IN BIO 🙏🏾🔥 ..Available on all Digital Platforms 🙏🏾
  • 34 8 6 minutes ago
  • 4 1 11 minutes ago
  • 2 1 12 minutes ago
  • 2 1 13 minutes ago
  • “The unread story is not a story; it is little black marks on wood pulp. The reader, reading it, makes it live: a live thing, a story.” 🖤
- - - - - - - - -
Edit by me 🖤
- - - - - - - - -
Follow me (@tsotneglonti) for more 🙈🖤
  • “The unread story is not a story; it is little black marks on wood pulp. The reader, reading it, makes it live: a live thing, a story.” 🖤
    - - - - - - - - -
    Edit by me 🖤
    - - - - - - - - -
    Follow me (@tsotneglonti) for more 🙈🖤
  • 308 18 1 hour ago