#twists Instagram Photos & Videos

twists - 816.5k posts

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  • Troubled? Feel like you’re stuck in a bind? I know I’ve felt like that way recently, which probably means I’m not bound enough! We have to become bound in our asana to become unbound in our thoughts. Working through my own binds and limitations here as I get into Pasasana, noose pose! Keep churning. The release is coming! . 
Schedule for this week listed below. Also, keep posted for dates on my Saturday Home practice. As I go into teacher trainings this spring, they are going to be held as announced. See you on the mat! Jai! - Ben Das . 
Schedule 3/25-3/30
Mon: 6p 2/3 flow @yogaworks WeHo
Tues: 7a $7 flow @yogavibela, 5:30p all-levels flow @yogaworks Hollywood, 7:30p Candlelight Flow @yogavibeweho 
Wed: 12:15p all-levels flow @yogavibeweho, 6p 2/3 Vinyasa @yogaworks WeHo
Thurs: 7a $7 flow @yogavibela, 5:30p all-levels flow @yogaworks Hollywood, 7:30p Candlelight Flow @yogavibeweho 
Fri: 12:15p Express Flow @yogaworks Hollywood
Sat: 8:30a $8 flow @yogavibela, 10a 2/3 flow @yogaworks Los Feliz, “Go Deeper” Home Practice TBA!
#yoga #pasasana #noose #noosepose #asana #binds #yogabinds #twists #deeptwists #unbound #release
  • Troubled? Feel like you’re stuck in a bind? I know I’ve felt like that way recently, which probably means I’m not bound enough! We have to become bound in our asana to become unbound in our thoughts. Working through my own binds and limitations here as I get into Pasasana, noose pose! Keep churning. The release is coming! .
    Schedule for this week listed below. Also, keep posted for dates on my Saturday Home practice. As I go into teacher trainings this spring, they are going to be held as announced. See you on the mat! Jai! - Ben Das .
    Schedule 3/25-3/30
    Mon: 6p 2/3 flow @yogaworks WeHo
    Tues: 7a $7 flow @yogavibela, 5:30p all-levels flow @yogaworks Hollywood, 7:30p Candlelight Flow @yogavibeweho
    Wed: 12:15p all-levels flow @yogavibeweho, 6p 2/3 Vinyasa @yogaworks WeHo
    Thurs: 7a $7 flow @yogavibela, 5:30p all-levels flow @yogaworks Hollywood, 7:30p Candlelight Flow @yogavibeweho
    Fri: 12:15p Express Flow @yogaworks Hollywood
    Sat: 8:30a $8 flow @yogavibela, 10a 2/3 flow @yogaworks Los Feliz, “Go Deeper” Home Practice TBA!
    #yoga #pasasana #noose #noosepose #asana #binds #yogabinds #twists #deeptwists #unbound #release
  • 22 0 48 minutes ago
  • l e m o n a d e  s e a s o n 🍋🌴
  • l e m o n a d e s e a s o n 🍋🌴
  • 34 2 58 minutes ago
  • Prom is right around the corner! Do you have an appointment reserved with us yet? Call to book you’d today! Ask about our prom special when calling.
  • Prom is right around the corner! Do you have an appointment reserved with us yet? Call to book you’d today! Ask about our prom special when calling.
  • 5 1 1 hour ago
  • Some clips i captured today، i aded a random music 😂
  • Some clips i captured today، i aded a random music 😂
  • 14 10 1 hour ago
  • 7 1 19 March, 2019