#ultrarunner Instagram Photos & Videos

ultrarunner - 767.7k posts

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  • Mountains ⛰and water🌊 🌊 the perfect combination of natural beauty.  I can’t just run past, I always want to stop and enjoy this moment.
Горы ⛰и вода🌊 😍 идеальное сочетание природной красоты. Невозможно  просто пробежать мимо, всегда хочется остановиться и насладиться этим моментом. 
@adidasterrex 
@redbull_rus 
@suunto_russia 
@electrolux_russia 
@leki.ski.outdoor
  • Mountains ⛰and water🌊 🌊 the perfect combination of natural beauty. I can’t just run past, I always want to stop and enjoy this moment.
    Горы ⛰и вода🌊 😍 идеальное сочетание природной красоты. Невозможно просто пробежать мимо, всегда хочется остановиться и насладиться этим моментом.
    @adidasterrex
    @redbull_rus
    @suunto_russia
    @electrolux_russia
    @leki.ski.outdoor
  • 1,276 4 2 hours ago
  • How did I run all the way across the United States?
.
43 miles and 8K plant-based calories a day that’s how.
.
When you set your mind to something anything is possible.
.
But I couldn’t have done it without those 8,000 calories a day. To devise such an audacious meal plan was way out of my league. I knew in my heart that a plant-based diet was the most optimal approach to so many miles day after day, but what to eat and how much? These questions kept me up at night in the months prior to my run. That was until I enlisted the help of my future sister-in-law and plant-based nutritionist @veganathleteatx. Jackie devised my meal plan and was my crew chief. I hung on to her advice and guidance as though it was the word of god. Without her I wouldn’t have made it across, there’s no doubt in my mind.
.
Not only did she keep me moving she’s also completed the whole Appalachian Trail and Colorado Trail in the past two years. She puts her ideals to practice and is a force in her own right.
.
Cheers to you Jackie and thanks for having my back.
.
.
.
#plantbased #plantbasedathlete #plantbasednutrition #ultrarunner #ultraendurance #runacrossamerica #runfar #runeveryday #plantbaseddiet #appalachiantrail #coloradotrail
  • How did I run all the way across the United States?
    .
    43 miles and 8K plant-based calories a day that’s how.
    .
    When you set your mind to something anything is possible.
    .
    But I couldn’t have done it without those 8,000 calories a day. To devise such an audacious meal plan was way out of my league. I knew in my heart that a plant-based diet was the most optimal approach to so many miles day after day, but what to eat and how much? These questions kept me up at night in the months prior to my run. That was until I enlisted the help of my future sister-in-law and plant-based nutritionist @veganathleteatx. Jackie devised my meal plan and was my crew chief. I hung on to her advice and guidance as though it was the word of god. Without her I wouldn’t have made it across, there’s no doubt in my mind.
    .
    Not only did she keep me moving she’s also completed the whole Appalachian Trail and Colorado Trail in the past two years. She puts her ideals to practice and is a force in her own right.
    .
    Cheers to you Jackie and thanks for having my back.
    .
    .
    .
    #plantbased #plantbasedathlete #plantbasednutrition #ultrarunner #ultraendurance #runacrossamerica #runfar #runeveryday #plantbaseddiet #appalachiantrail #coloradotrail
  • 534 25 14 November, 2019

Latest Instagram Posts

  • +15 km 🏃🏽☁️
⠀
Неделя получилась продуктивной. Отзанималась согласно плану и немного его перевыполнила💪🏻
По плану было 92 км, а вышло 96. Перевыполнение небольшое, но есть.
⠀
Приятно, что такие объемы становятся прям нормой. Но еще бы нормой стали силовые тренировки😭 Я бы ходила в зал и занималась бы с удовольствием, если бы не хотела всё свободное время тратить на бег и если бы не жмотила деньги, которые сейчас нужны.
⠀
Поэтому я выбираю тернистый путь и буду принуждать себя к тренировкам дома😄🏋‍♀
⠀
Итого за неделю 96,2 км (7/7) и 3424/4000 за год.
Остается всего лишь 576 км😤
⠀
#runninggirl #runforever #ultramarathoner #ultrarunveras #ultrarunner #polarvantagem #demix #aftershokztrekztitanium #маленькаяультра #мотивация #спортминск #belarusrunning #беганутая
  • +15 km 🏃🏽☁️

    Неделя получилась продуктивной. Отзанималась согласно плану и немного его перевыполнила💪🏻
    По плану было 92 км, а вышло 96. Перевыполнение небольшое, но есть.

    Приятно, что такие объемы становятся прям нормой. Но еще бы нормой стали силовые тренировки😭 Я бы ходила в зал и занималась бы с удовольствием, если бы не хотела всё свободное время тратить на бег и если бы не жмотила деньги, которые сейчас нужны.

    Поэтому я выбираю тернистый путь и буду принуждать себя к тренировкам дома😄🏋‍♀

    Итого за неделю 96,2 км (7/7) и 3424/4000 за год.
    Остается всего лишь 576 км😤

    #runninggirl #runforever #ultramarathoner #ultrarunveras #ultrarunner #polarvantagem #demix #aftershokztrekztitanium #маленькаяультра #мотивация #спортминск #belarusrunning #беганутая
  • 4 0 6 minutes ago
  • Just another Sunday morning.
  • Just another Sunday morning.
  • 6 1 9 minutes ago
  • Fulham 10K 2019 - 36:12! 🏃🏼‍♂️⏱
.
Great morning in London for my second consecutive go at the brilliant @cityrunsldn Fulham 10(.2)K route! 🏁
.
While this might not be the time I got out of bed for (I was targeting sub-36), it’s hard to be disappointed. 
I did exactly what I set out to do and ran (more than) 10K at (more than) 5:47/mi! ⚡️
I’m not sure I could’ve done much more! ☺️
.
As always, thanks to @laura_vanheezik for the support and photography! 📸
And congratulations on yesterday’s parkrun PB! 👏🏼
.
Now then, time to refuel!! 🍔🍺
  • Fulham 10K 2019 - 36:12! 🏃🏼‍♂️⏱
    .
    Great morning in London for my second consecutive go at the brilliant @cityrunsldn Fulham 10(.2)K route! 🏁
    .
    While this might not be the time I got out of bed for (I was targeting sub-36), it’s hard to be disappointed.
    I did exactly what I set out to do and ran (more than) 10K at (more than) 5:47/mi! ⚡️
    I’m not sure I could’ve done much more! ☺️
    .
    As always, thanks to @laura_vanheezik for the support and photography! 📸
    And congratulations on yesterday’s parkrun PB! 👏🏼
    .
    Now then, time to refuel!! 🍔🍺
  • 19 5 11 minutes ago
  • Some dates you never forget. 
Eighteen years ago today, two days after breaking my nose in a game of organized hoops, I ran my first ultramarathon, the JFK 50-Mile. It was my first true trail run and I wore road shoes because I didn’t know any better. I was blown away by the adventure and difficulty of the Appalachian Trail, lulled to death by the incessant boredom of the C&O Canal Towpath,  and invigorated by final miles of blacktop into the finish. 
Completing that race was an incredible feeling. It was surreal. I had survived a true adventure. To this day I sometimes look at that medal and think, “Did I really do that?” I wasn’t sure if I’d ever run another ultra, but the next summer I ran my second ultra, the Boogie 50-Mile, which I’ve now run eighteen years in a row, in addition to a total of seven JFK’s, fourteen Hinsons, nine Derbies and a slew of other ultras. 
Something about the ultramarathon has always resonated deeply into my soul. It wasn’t so much a discovery as it was a feeling of coming home. I was born to run and the ultra is the distance to which I was called. It is a journey that God has created for me and without His leading and power, I never would’ve endured any of it. I give all the glory to God.

#ultrarunning #jfk50 #jfk50miler #ultrarunner #runner #endurance #adventure #trailrunning #allglorytogod #love #ultrarunners
  • Some dates you never forget.
    Eighteen years ago today, two days after breaking my nose in a game of organized hoops, I ran my first ultramarathon, the JFK 50-Mile. It was my first true trail run and I wore road shoes because I didn’t know any better. I was blown away by the adventure and difficulty of the Appalachian Trail, lulled to death by the incessant boredom of the C&O Canal Towpath, and invigorated by final miles of blacktop into the finish.
    Completing that race was an incredible feeling. It was surreal. I had survived a true adventure. To this day I sometimes look at that medal and think, “Did I really do that?” I wasn’t sure if I’d ever run another ultra, but the next summer I ran my second ultra, the Boogie 50-Mile, which I’ve now run eighteen years in a row, in addition to a total of seven JFK’s, fourteen Hinsons, nine Derbies and a slew of other ultras.
    Something about the ultramarathon has always resonated deeply into my soul. It wasn’t so much a discovery as it was a feeling of coming home. I was born to run and the ultra is the distance to which I was called. It is a journey that God has created for me and without His leading and power, I never would’ve endured any of it. I give all the glory to God.

    #ultrarunning #jfk50 #jfk50miler #ultrarunner #runner #endurance #adventure #trailrunning #allglorytogod #love #ultrarunners
  • 3 0 20 minutes ago
  • TRÄNING: Utsövd, utvilad. Två koppar kaffe innan, packade ned danskläder till lillfisen, två bananer, lite bröd, vatten och några poddavsnitt. 3 timmar långsamt långpass längs Upplandsleden ut till mormor som haft barnen. Win-win-win på alla de vis. Det fina är att när jag väl tränar så svarar kroppen så himla bra och det är en tröst när det nu kommer en till intensiv jobbvecka där träningen inte riktigt får plats mentalt. Hoppas du också fått dagsljus idag! #ultrarunner #runningcheaperthantherapy #utonjut #upplandsleden #transportlöpning
  • TRÄNING: Utsövd, utvilad. Två koppar kaffe innan, packade ned danskläder till lillfisen, två bananer, lite bröd, vatten och några poddavsnitt. 3 timmar långsamt långpass längs Upplandsleden ut till mormor som haft barnen. Win-win-win på alla de vis. Det fina är att när jag väl tränar så svarar kroppen så himla bra och det är en tröst när det nu kommer en till intensiv jobbvecka där träningen inte riktigt får plats mentalt. Hoppas du också fått dagsljus idag! #ultrarunner #runningcheaperthantherapy #utonjut #upplandsleden #transportlöpning
  • 8 0 35 minutes ago
  • My first 50 miler didn’t go as planned. I hit some major stomach issues at mile 25 which made it hard to keep liquids or solids in. I made it to mile 38 before calling it. I’ve learned a ton over the last 5 months of training and will come back smarter. Overall it was an amazing course and area of the country that you have to explore when given the chance. Off to find my next race! #canthurtme #runmoab #deadhorseultra #deadhorseultra50miler #ultrarunner #ultrarunning #dnf
  • My first 50 miler didn’t go as planned. I hit some major stomach issues at mile 25 which made it hard to keep liquids or solids in. I made it to mile 38 before calling it. I’ve learned a ton over the last 5 months of training and will come back smarter. Overall it was an amazing course and area of the country that you have to explore when given the chance. Off to find my next race! #canthurtme #runmoab #deadhorseultra #deadhorseultra50miler #ultrarunner #ultrarunning #dnf
  • 3 0 44 minutes ago
  • #PlOGGING  пробежал собрав весь мусор на дистанции 1, 3 км. Стригинского Бора.

Начало этому было положено, с @goldenringultratrail

Как-то было снято видео, что ПЛОГГИНГ - бег + уборка мусора и подробнее об этом. 🌲🏃🏼‍♀🌳🏃🏼.
.
Получив 🎖️ жетоны с той уборки и сделав фото материал. Забросить после этого  дело в угол, буд-то для показа...
.
Явно  был бы:
.
🐓 - поступок. Впрочем как и в целом бросать мусор за собой!

Меня могут считать умолешенным, что я  трачу на это свое время! Но, кто если не мы ?? В той зоне, нет никого, кто бы был за это ответственный.

Кстати, однажды на тренировке там распорол себе ногу на мусоре до такой степени, что кровь хлестала из всех швов кроссовка. А это мог быть чей-то ребенок...
.
Все это заняло час свободного времени перед баней, почему не побегать на низком пульсе и не улучшить свой день добрым делом?!.
.
Жизнь в каждом вздохе. Каждой чашке чая. Каждом километре!!! Дальше больше 💪

#ЛЕСМОЙХРАМ

P.S. Большое спасибо за баню хорошему человеку:

@dmitrysaraev

его жене

@saraeva_ari

#rhr 
#russiarunning
#goldenringultratrail
  • #PlOGGING пробежал собрав весь мусор на дистанции 1, 3 км. Стригинского Бора.

    Начало этому было положено, с @goldenringultratrail

    Как-то было снято видео, что ПЛОГГИНГ - бег + уборка мусора и подробнее об этом. 🌲🏃🏼‍♀🌳🏃🏼.
    .
    Получив 🎖️ жетоны с той уборки и сделав фото материал. Забросить после этого дело в угол, буд-то для показа...
    .
    Явно был бы:
    .
    🐓 - поступок. Впрочем как и в целом бросать мусор за собой!

    Меня могут считать умолешенным, что я трачу на это свое время! Но, кто если не мы ?? В той зоне, нет никого, кто бы был за это ответственный.

    Кстати, однажды на тренировке там распорол себе ногу на мусоре до такой степени, что кровь хлестала из всех швов кроссовка. А это мог быть чей-то ребенок...
    .
    Все это заняло час свободного времени перед баней, почему не побегать на низком пульсе и не улучшить свой день добрым делом?!.
    .
    Жизнь в каждом вздохе. Каждой чашке чая. Каждом километре!!! Дальше больше 💪

    #ЛЕСМОЙХРАМ

    P.S. Большое спасибо за баню хорошему человеку:

    @dmitrysaraev

    его жене

    @saraeva_ari

    #rhr
    #russiarunning
    #goldenringultratrail
  • 86 7 53 minutes ago
  • Neil Mackay, competing in The Kerry Way Ultra Marathon, a daunting  40 hour, 200km, non stop Ultra Marathon,  which traverses the MacGillycuddys Reeks and Iveragh Peninsula, stretching along The Wild Atlantic Way, along ancient trails and old roads and coastal cliffs. Starting in Killarney -  Black Valley, Glencar, to Glenbeigh, Foilmore, Mastergeeha, Waterville, Caherdaniel, Sneem, Kenmare, along the Old Kenmare Road, returning to Killarney.

Pix : @valerie.osullivan.5203
  • Neil Mackay, competing in The Kerry Way Ultra Marathon, a daunting 40 hour, 200km, non stop Ultra Marathon, which traverses the MacGillycuddys Reeks and Iveragh Peninsula, stretching along The Wild Atlantic Way, along ancient trails and old roads and coastal cliffs. Starting in Killarney - Black Valley, Glencar, to Glenbeigh, Foilmore, Mastergeeha, Waterville, Caherdaniel, Sneem, Kenmare, along the Old Kenmare Road, returning to Killarney.

    Pix : @valerie.osullivan.5203
  • 15 3 1 hour ago
  • Ultra Scotland® ~ An UNFORGETTABLE Section of the MIGHTY 100 Route is THE THREE BRETHEN, A Trio of Impressive CAIRNS dating back to the 16th Century ~ With a Phenomenal CLAN WAR History against the Enemies of Robert I of Scotland!

PLUS It's Another FANTASTIC Chance to Take In the Panoramic Views of the Scottish Borders countryside!

CHANNEL YOUR INNER BRAVEHEART ...
JOIN the Ultra Scotland® 100 @ https://www.gbultras.com/ultra-scotland-100/

Or TAKE ON the 50 Challenge 
@ https://www.GBUltras.com/ultra-scotland-50/  #ultrarunning #ultrarunninglife #ultramarathon #marathon #ultrarunner #ultrarace #running #runner #scotland #southernuplandway #ultrascotland
  • Ultra Scotland® ~ An UNFORGETTABLE Section of the MIGHTY 100 Route is THE THREE BRETHEN, A Trio of Impressive CAIRNS dating back to the 16th Century ~ With a Phenomenal CLAN WAR History against the Enemies of Robert I of Scotland!

    PLUS It's Another FANTASTIC Chance to Take In the Panoramic Views of the Scottish Borders countryside!

    CHANNEL YOUR INNER BRAVEHEART ...
    JOIN the Ultra Scotland® 100 @ https://www.gbultras.com/ultra-scotland-100/

    Or TAKE ON the 50 Challenge
    @ https://www.GBUltras.com/ultra-scotland-50/ #ultrarunning #ultrarunninglife #ultramarathon #marathon #ultrarunner #ultrarace #running #runner #scotland #southernuplandway #ultrascotland
  • 11 0 1 hour ago
  • Just another run chasing a sunrise!
Decent effort for today, felt good and pace was comfortable! No breakfast and only water on the run was quite tough, not as bad as the amount of water I brought home in my shoes though 😤
  • Just another run chasing a sunrise!
    Decent effort for today, felt good and pace was comfortable! No breakfast and only water on the run was quite tough, not as bad as the amount of water I brought home in my shoes though 😤
  • 20 1 1 hour ago
  • Foi um ano fantástico!!! Muitas competições ao longo do ano, entre maratona, ultramaratona, duatlhon, aquatlhon, triatlon Sprint e standard, e agora pra fechar, o Ironman 70.3 em São Paulo.
.
Nadei, pedalei e corri em lugares incríveis e paradisíacos, mas também treinei muito no lugar que menos me dá satisfação: academia. Foram uma infinidade de horas de treino ao longo do ano, e para um atleta amador muitas vezes é difícil e complexo conciliar os horários, tendo em vista os inúmeros compromissos que temos, sejam eles profissionais, familiares e demais eventos sociais. Isso sem contar os dias em que seu corpo provavelmente dirá assim: "amigo, hoje só quero ficar aqui deitado e dormindo nessa cama quentinha e confortável"... Rsrs
. 
As fotos "glamourousas" publicadas aqui no instagram, ou em outra rede social qualquer, nem de longe refletem muitas vezes a realidade do dia a dia. É difícil. É duro. Tem dor. Abdicação. Sono. Fadiga. Stress. Pressão. Porém, tem muito prazer e paixão pelo que se faz e se dedica. Se não houvesse isso, não seria possível seguir em frente.
.
Apesar de ter sido um ano frenético e intenso, não tive uma lesão sequer. Significa que de certa forma fiz a coisa certa. É bem verdade que é necessário dar mais atenção ao fortalecimento muscular, os anos vão passando e já não temos mais a mesma estrutura e explosão muscular de anos atrás. Faz parte.
.
Como tudo na vida, precisamos colocar razão e paixão, ter propósito. Saber porque você está ali, seguindo firme e principalmente ter em mente aonde quer chegar. É isso que faz a diferença na vida.
.
Rumo firme ao meu projeto pessoal de chegar no Ironman (full) de Florianópolis, e enquanto isso não acontece, temos um caminho longo e duro a ser percorrido.
.
Então bora, porque 2020 promete!!
. 
#nohumanislimited #ironman #triathlonrio #lifestyle #ultramaratona #im703sp #tridayseries #riotri #rioaquathlon #rioduathlon #uphill2019 #riotri #trekking #argon18 #argon18canada #trekkingbrasil #asics #asicsbr #asicsrunning #marathon #ultrarunner #triathlon #triathlontraining #triathlonlife #swimbikerun #triathlonbike #nadapedalacorre
  • Foi um ano fantástico!!! Muitas competições ao longo do ano, entre maratona, ultramaratona, duatlhon, aquatlhon, triatlon Sprint e standard, e agora pra fechar, o Ironman 70.3 em São Paulo.
    .
    Nadei, pedalei e corri em lugares incríveis e paradisíacos, mas também treinei muito no lugar que menos me dá satisfação: academia. Foram uma infinidade de horas de treino ao longo do ano, e para um atleta amador muitas vezes é difícil e complexo conciliar os horários, tendo em vista os inúmeros compromissos que temos, sejam eles profissionais, familiares e demais eventos sociais. Isso sem contar os dias em que seu corpo provavelmente dirá assim: "amigo, hoje só quero ficar aqui deitado e dormindo nessa cama quentinha e confortável"... Rsrs
    .
    As fotos "glamourousas" publicadas aqui no instagram, ou em outra rede social qualquer, nem de longe refletem muitas vezes a realidade do dia a dia. É difícil. É duro. Tem dor. Abdicação. Sono. Fadiga. Stress. Pressão. Porém, tem muito prazer e paixão pelo que se faz e se dedica. Se não houvesse isso, não seria possível seguir em frente.
    .
    Apesar de ter sido um ano frenético e intenso, não tive uma lesão sequer. Significa que de certa forma fiz a coisa certa. É bem verdade que é necessário dar mais atenção ao fortalecimento muscular, os anos vão passando e já não temos mais a mesma estrutura e explosão muscular de anos atrás. Faz parte.
    .
    Como tudo na vida, precisamos colocar razão e paixão, ter propósito. Saber porque você está ali, seguindo firme e principalmente ter em mente aonde quer chegar. É isso que faz a diferença na vida.
    .
    Rumo firme ao meu projeto pessoal de chegar no Ironman (full) de Florianópolis, e enquanto isso não acontece, temos um caminho longo e duro a ser percorrido.
    .
    Então bora, porque 2020 promete!!
    .
    #nohumanislimited #ironman #triathlonrio #lifestyle #ultramaratona #im703sp #tridayseries #riotri #rioaquathlon #rioduathlon #uphill2019 #riotri #trekking #argon18 #argon18canada #trekkingbrasil #asics #asicsbr #asicsrunning #marathon #ultrarunner #triathlon #triathlontraining #triathlonlife #swimbikerun #triathlonbike #nadapedalacorre
  • 19 0 1 hour ago
  • I just want to stand under the cascading water💦!
  • I just want to stand under the cascading water💦!
  • 23 1 2 hours ago
  • Mountains ⛰and water🌊 🌊 the perfect combination of natural beauty.  I can’t just run past, I always want to stop and enjoy this moment.
Горы ⛰и вода🌊 😍 идеальное сочетание природной красоты. Невозможно  просто пробежать мимо, всегда хочется остановиться и насладиться этим моментом. 
@adidasterrex 
@redbull_rus 
@suunto_russia 
@electrolux_russia 
@leki.ski.outdoor
  • Mountains ⛰and water🌊 🌊 the perfect combination of natural beauty. I can’t just run past, I always want to stop and enjoy this moment.
    Горы ⛰и вода🌊 😍 идеальное сочетание природной красоты. Невозможно просто пробежать мимо, всегда хочется остановиться и насладиться этим моментом.
    @adidasterrex
    @redbull_rus
    @suunto_russia
    @electrolux_russia
    @leki.ski.outdoor
  • 1,276 4 2 hours ago